All Episodes

153 - Why You Play Amazing in Practice but Mediocre in Real Games (It's NOT your nerves)

152 - Why Relying On Passion Is Keeping You Stuck

151 - The Rookie Mistake Bedard Keeps Making (And How To Avoid It)

150 - How To Score Goals Effortlessly (The Detachment Principle)

148 - The REAL secret to Pre-Game Confidence

147 - The SECRET to Ivan Demidov's Confidence (And How to Get it Yourself)

146 - Why NHL Stars Aren't Scared to Hold the Puck

145 - How To Be A More Offensive Defenseman (Like Lane Hutson)

144 - 5 Mental Traits D1 Scouts LOVE (It’s NOT Just Points)

149 - Why Chirps Are Costing You Points

143 - Confidence Is a Skill (Here’s How to Rewire It)

142 - How To Handle a Bad Coach In Hockey (So You Can Still Move Up Levels)

#141 - Why Dropping Down a League Could Save Your Hockey Career

#140 - The Scary Truth About Youth Hockey (And How to Handle It)

#139 - How Crosby Became the NHL’s Mentally Toughest Player (Steal His Mindset)

138 - Give me 10 minutes and I'll 3x your goals (By Using Psychology)

137 - Why You FREEZE Under Pressure With The Puck (And How To Fix It)

#136 - How to EASILY get into the FLOW State (AAA and Junior Players)

#135 - Do THIS to Earn More Ice Time (How to Master Your Player Archetype)

#134 - Painful TRUTHS About Confidence No One Teaches You

#133 - How To Get DIALLED IN Like Nathan Mackinnon (7 Step Pre-Game Routine)

#132 - How to EASILY Get Into Flow State (Flow Masterclass)

#131 - How To be More Confident than 99% of Players (5 Levels of Confidence)

#130 - How to Be INSANELY Confident In Hockey

#129 - How to Be Confident Like Brad Marchand (Most Players NEVER Learn This)

#128 - The REAL reason you're NOT dominating

#127 - This Mindset Will Make You UNSTOPPABLE

#126 - This Strategy Will Brainwash You Into Being Confident

#125 - Wanna Be MORE Confident? Fix this ASAP!

#124 - Levels of Thinking in Hockey (OFFSEASON)

#123 - How Auston Matthews' skills coach trains NHL talent: Boris Dorozhenko shares his philosophy

#122 The 3 Offseason Training Mistakes You MUST Avoid (Offseason Plan PART 1)

#121 - Bounce back from mistakes in games (What I teach to my 1 on 1 clients)

#120 - How to STOP panicking with the puck and make MORE plays

#119 - How Hockey Players can program their Mind to reach their potential | Mental Programming Basics

#118 The 'Practice Player" Problem - Why hockey players are skilled in practice BUT struggle in games!

#117 - How to have Confidence in your Game at AAA, Junior and NCAA (simplified)

#116 - Rewiring Your Beliefs: Unlock ‘The Belief Threshold' (Key Concept For Junior & AAA Players)

#115 - Eight parts of the Mental Game NCAA, Junior and AAA players must master

#114 - Junior & U18 AAA hockey players - Are you RUSHING your Hockey Development? Train for the LONG TERM!

#113 How Hockey IQ connects to Consciousness and Self Esteem vs True Confidence in Hockey

#112 How hockey players aged 15-25 ‘Self-Sabotage’ their game, Using stories to speed up hockey development & handling discomfort

#111 The Science of Motivation for AAA, Junior & NCAA players - How to have Emotional Mastery in Season

#110 How to 'train with intention' at AAA, Junior and NCAA hockey practice?

#109 Why Jr, NCAA & Pro Hockey players struggle playing a MORE OFFENSIVE GAME? Learn your ROLE first...

#108 How to Handle Pressure In Hockey (The Truth About High Expectations, Pressure, and Fear)

#107 Why the Mental Game Matters As Much As The Physical One For Hockey Players (Mental Coaching Session)

#106 Overthinking Is Blocking Your Hockey Performance (Unlock More Confidence With the Mental Reset Method)

#105 Be a More Lucky Hockey Player (The 4 Levels of Luck)

#104 Unlocking Your Flow State (The Secret To Playing Your Best Games More Often In Hockey)

#103 How To Dominate Junior Hockey Tryouts Like an NHLer (16 Practical Tactics)

#102 Why You Are Not A Confident Hockey Player (How To Start Fixing It Quickly)

#101 NHL prospect shares how he navigated AAA, Junior, and College Hockey (With Brendan Furry)

#100 The mental skills required to become a Next Level Player (The 7 Levels of Mental Software)

#99 Moving up levels in hockey is a mental game... (Let me explain)

#98 How To Set and Accomplish BIG Goals In Hockey (11 Steps For Hockey Players)

#97 Untapped Training Technique In Hockey (How to Use Visualization To Program Your Mind)

#96 How to get more ice time + move up leagues + play any role in hockey (become a Mental Programmer)

#95 The Missing Link In Your Hockey Training (Mental Software Programming)

#94 Why hockey players struggle with motivation (How to "Dopamine Maximize" for ENDLESS MOTIVATION this offseason)

#93 How to stop being a "Practice Player": by unlocking your Mental Software (in hockey)

#92 How Understanding Your Archetype Helps You Move Up Levels - The 14 Archetypes (Forwards & Defense) *UPDATED*

#91 Increase Your Chances Of Being Scouted In Hockey (How To Change The Way NCAA/Pro Scouts See You)

#90 How To Get Off The Fourth Line: Without “Hard Work” (The Levels Of Thinking)

#89 Understanding Decision Making in Hockey

#88 The Art of Hockey IQ

#87 Nikita Kucherov - A Playmaker/Sniper (Hybrid) Study

#86 Program This Habit Into Your Mind If You Want To Play High-Level Hockey (Full Method Included)

#85 The 8 Skills You Can Learn From David Pastrnak (Shooter/Sniper Identity Study)

#84 Most NCAA/NHL Dreams Completely FAIL (The Plan I Wish I'd Had)

#83 Stop Trying To Be Connor Mcdavid (Use This Strategy To Reach Your Potential Instead)

#82 Why You're Not Getting Ice Time In Hockey (Building Consistency in Hockey & The Hidden Power of Player/Coach Trust)

#81 The Evolution of a Hockey Player (Learning The Scientific Method From Alex Ovechkin’s Hockey Career)

#80 How To Bounce Back From Failure (Superstars Have Mastered This)

#79 How to Shift Your Hockey Identity Pt.2 (Mental Programming)

#78 How to Shift Your Hockey Identity Pt 1 (Negative Self-Image)

#77 Do you Want To Be a BIG GAME Hockey Player? (You Must Learn To Do This)

#76 Getting Scouted to NCAA and Pro Hockey - The 13 Pillars That Scouts Look For

#75 The Mindset Shift That Will Get You Scouted (To Junior, NCAA, Pro)

#74 Virtual Performance Teams Are The Future Of Hockey (How To Build Yours ASAP)

#73 How To Gain Control Of Your Hockey Career (Learn The CEO Mindset) Part 1

#72 How to Crack The Next Level In Hockey (Become Multi-Dimensionally JACKED)

#71 The 3-Hour Hockey Workday - Optimize Your Training System

#70 The 10 Hockey Player Archetypes - How Scouts and Coaches See Hockey Players

#69 How to Optimize Your Hockey Pregame Routine

#68 The Cure For Pregame Anxiety In Hockey (Break Through The Illusion Of Pressure)

#67 Boosting Hockey Development (Explained)

#66 Do You REALLY wanna make the NHL?

#65 How To Build an Unstoppable Mind (For Hockey Players)

#64 The 25 Skills/Abilities You Must Master to Play Pro Hockey

#63 How to Stop Comparing Yourself To Others In Hockey

#62 Why It's Good to Be An Overthinker In Hockey

#61 How to Harness Your Anger Like Auston Matthews

#60 The Technology Era of Hockey (Separate Yourself With Identity)

#59 The Only Hockey Tryout Guide You Will Ever Need

#58 Fear Is Blocking Your NHL Dream - THIS MUST CHANGE

#57 Your Best Shot At Making The NHL - What You REALLY NEED to hear

#56 The Formula To Get More Ice Time In Hockey

#55 To Reach The Next Level - Build Your Unique Hockey Identity

#54 The Reason 99.99% of Hockey Players Fail To Reach Their Potential

#53 How to Actually Get Better At Hockey - With Corson Searles

#52 Preventing Injuries, Maximizing Performance, & Improving Your Body Matt Arnott - Physiotherapist

#51 What is Mindfulness, Working With D1 Athletes, and Managing Stress With Charron Sumler

#50 Visualization, Morning Routines, and Breaking Your Old Identity With QMJHL D-man Tristain DeJong

#49 The Mental Performance Seminar - 4 Experts Give You The Tools To Master Your Mental

#48 Soft Hands, Nutrition, and Morning Shakes

#47 How Khole Used The Identity Creator Course to Have an Amazing Overage Year in The NAHL3

#46 Izzy Ralsten on Junior Hockey, Being a Goalie, Next Chapter At Rivier University

#45 - How Layland Used Used The Identity Shift System to Improve His Hockey Sense

#44 Is It Good To Be Delusional?

#43 Let's Chat About Hockey, Life, and What I Have Been Up To

#42 Free Will and Why The Better Mental Filter Wins

#41 Productive Ideas For Hockey Players

#40 How to Manage Overwhelm

#39 Lifting Too Hard, Cardio for Hockey Sense, Ankle Stability Theory

#38 The 5 Best Things To Do During A Covid Lockdown For Hockey Players

#37 - Unlocking Your Confidence, The Being Mindset, Free New Meditation Course

#36 Invest In Yourself - The Video Game Filter

#35 Stoicism - Your Secret Mental Weapon

#34 Why You're Not Happy With Your Hockey Career... Right Now

#33 The Opportunity Covid Has Provided My Hockey Career

#32 Let's Talk Personal Culture For Hockey / Life Success

#31 College Player Reflecting On Covids Impact

#30 My Approach to Caffeine, Dealing With Hockey Overwhelm, Why Goals Are For Losers

#29 Solving The Stress Problem, Covid, Diet, and More

#28 Building Your Unique Hockey Brand

#27 Skate Less Play Better - The New Mental Technology You Can Use To Dominate

#26 Mind Control In The Hockey Training World - Why Being Skeptical Of Hockey Trainers Is Smart

#25 Sean Ross - On Living The Mojo Lifestyle, Being a CIS Hockey Player, Diet, Mediation, and More

#24 Mason Baptista - Pro Hockey Player/Coach, Owner Of Baps Hockey Company

#23 Trust The Process Ep.2 - Thomas Rozema - Lies, Wisdom, and Systems

#22 Five Principles To Help You Meditate Daily

#21 Trust The Process Ep.1 - Rook*e - Music Artist, Rapper, Producer

#20 Maintenance vs. Performance Tasks - Does It Make The Boat Go Faster (revisited)

#19 The Full Approach To Hockey Development - Player Identity

#18 What I'm Doing To Prepare For Next Season w/ Corson Searles

#17 Why Stress Is Killing Your Hockey Game w/ Corson Searles

#16 The Five things Every Hockey Player Should Do Every Week While Quarantined

#15 Two Different Paths, One Mindset | Convo W/ never2late2learn.hky

#14 How And Why You Should Start Documenting Your Journey

#13 How Im Developing My Hockey Sense

#12 Why I'm Going To Make The NHL

#11 Becoming The Person You Want To Be

#10 Breaking Down My Mindset

#9 Can Gratitude Really Help You Sleep? | Night Journal | Jun 2

#8 Why I Started My Daily Vlog Series The DailyC

#7 How to Strategize Your Off-Season On-Ice Training

#6 You can improve hockey sense

#5 How to Stretch Better - a More Effective Routine

#4 Next Level Hockey Skills - Darryl Belfry

#3 Staying Organized and Creating Daily Routines

#2 The weight gain formula for athletes (how to gain weight)

#1 My biggest on ice training mistake