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All Episodes

The Integra Podcast — 65 episodes

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Title
1

Connecting with Your Body's Wisdom through Holistic Wellness

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2

Grounded and Sovereign: Embodiment During the Shift in Consciouness

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3

Energetic Alignment and Discernment: Tools for Navigating Uncertainty and Finding Clarity

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4

The Wisdom of Rest and Recalibration: Building a Strong Foundation

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5

Health is Wealth: The Importance of Nutrition, Lifestyle & The Show Me Wellness Conference

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6

Transforming Corporate Culture For Managers and Employees: Stories and Perspective

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7

Attracting Health, Love & Spiritual Abundance through Forgiveness & Xpansion Alchemy

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8

Soul Integration: Reclaiming Your Divine Purpose with Plant Medicine & The Journeymen Collective

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9

The Magic Meaning of Words: Alchemizing our Communication to Create Transformative Relationships, Community & More

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10

Shift, Transformation and Healing through Sound, Light and the Land

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11

Navigating The Consiousness Evolution: Clarity, Self Care, Integration & Embodiment

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12

Repatterning Energy through Sacred Geometry, Intention Paintings, The Parade of Hearts & More

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13

Embodying Health Through A Mind Body & Spirit Approach: Bodywork, Qi Gong & More

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14

Past Life Regression and Future Life Progression: A Guide for Transformation

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15

The Beauty of Christianity, Spirituality and the Mystics: Integral Christian Network

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16

Creating New Opportunities for Connection & Community

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17

Creating a Healing Space to Support the Collective Healing of Mother Earth

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18

Home/Space Clearing and Blessings: Setting Intentions for Shift and Transformation

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19

The Language of Flowers: Connecting with the Energy, Vibration & Creativity of Nature

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20

How My Health Journey Inspired My Soul Path: A Message of Hope, Healing & Transformation

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21

Connecting with your Spirit Guides: Life Coaches for Your Life Path and Purpose

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22

Allowing Ourselves Space to Grow in Times of Healing, Shift & Transformation

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23

Spiritual Hygiene: Navigating Shifts with Consciousness, Mindfulness and Emotional Intelligence

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24

Nurturing Our Full Spectrum Physical and Mental Health: Midlife and Beyond

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25

Why Mediumship: Connecting with the Spirit Realms, Guiding Lost Spirits and Sharing Messages of Hope & Love

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26

Breakdown to Breakthrough: Honoring the Path to Spiritual Awakening and Our True Selves

27

Awakening to Our True Selves And Honoring the Cycles of Life

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28

Bringing More Joy & Color into Your Full Spectrum of Health

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29

Reflecting, Recognizing and Releasing to Create Space for New Intentions

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30

Self Care for Staying Present During the Holiday Season and Beyond

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31

Tapping Into Your Intuition to Live a Guided Life

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32

Understanding Your Own Unique Cosmic Blueprint through Human Design

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33

Balancing Yang and Yin: A Blending of Astrology and Tarot

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34

Life Cycle Analysis: Understanding Growth & Evolution Cycles through Human Design

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35

Health is PowHER: Transforming Pain Into Purpose

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36

Finding Our True Selves through Three Pillars of Success

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37

Aligning With Who You Truly Are Meant to BE: Personally & In Relationship

38

Building a Business with a Strong Mindset & Spiritual Practice

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39

Understanding Supplements and Nutrition for Health and Wellness

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40

Finding Connection and Community through Yoga & More

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41

Unbullied: How to Empower Yourself to Spot and Stop Bullies

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42

Finding Your True Purpose and Essence through the Akashic Records and Human Design

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43

It's Not Just About Technique: Connecting with Others Through Speech and Song

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44

A Holistic Approach to Wellbeing: Medical Astrology and Ancient Modalities

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45

Confessions of a Christian Kid: Shifting the Mindset & Teachings Around Religion

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46

It's More Than Just Mindset: How to Shift & Transform Your Life

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47

Getting to Know You: A Human Design Session

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48

Dreaming Big - Shifting and Aligning with Your True Purpose

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49

Breaking the Chains: Transforming Ancestral Trauma

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50

Creating Community In Wellness

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51

Tapping Into Your Body's Innate Wisdom with Brigitte Factor

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52

Winter Solstice's Spiritual Wisdom & Tradition

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53

Science Meets Spirituality in Holistic Wellness

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54

Parenting Through the Lens of Human Design

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55

Unlocking Your Intuition through Creativity with Shannon Kinney-Duh

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56

Owning Your Unique Power with Dr. Matt Turner

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57

Discovering Who You Truly Are Through Quantum Human Design™

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58

Relax, Reset and Retreat: Honoring the Stillness Within

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59

Recreating Your Life at Any Age through Mindfulness, Alignment and Purpose

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60

Finding Your Life Purpose Through the Teachings of Metatron

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61

Finding the Beauty in Adversity

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62

Episode 4 - Eating Your Emotions

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63

Kitchen Therapy - How to Get Back in Your Kitchen & Create

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64

Conscious Partnerships, Love and Dating with Natasha Ria El-Scari

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65

Welcome to The Integra Podcast

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