All Episodes
The Optimization Toolbox with Jenna Redfield — 266 episodes
The Mind-Body Connection Nobody Taught You | Your Nervous System Is Your Operating System
How to Never Forget Someone's Name (The 3-Step System That Actually Works)
What Is Fractional Work? (And Why It Matters for Solopreneurs in 2026)
The Future of Online Business: What's Changing in 2026 (and How to Stay Ahead) w/ Cathy Olson of Funnel Gorgeous
How Notion AI Just Replaced ChatGPT in My Business Workflow
🧠 How to Build a Personal Brand That Converts Without Feeling Cringe (with Howie Chan)
Time Management for Multi-Passionate Entrepreneurs: How to Plan Your Week and Stick to It
Inside Make with Notion 2025: My Ambassador Experience & Favorite Updates
How to Build a Personal Brand AI Will Notice (and Humans Will Remember)
Why Attachment Styles Hit Different When You’re Neurodivergent
How to Overcome Fear and Self-Doubt to Create Real, Authentic Content with the C.A.N.D.I.D. Content Framework
You’re not lazy. You’re self-sabotaging (and here’s how)
📌 The Focus Formula: A Framework for ADHD Entrepreneurs Who Want to Actually Finish Things
ChatGPT Is My Executive Function: 15 Weird Ways I Use CustomGPTs as an ADHD Business Owner
How I run a full-time business with ADHD (without burning out)
AI Massage Robots & Longevity Labs: The Future of Wellness with Jill Palmquist, Chief Storytelling Officer at Life Time
How Color Analysis Boosted My Confidence: Interview with My Stylist Brenda Iris
The Year I Finally Got Answers: My Audhd (Autism + ADHD), MTHFR & Hypermobile EDS Journey
Breaking the Habit Loop: Food, Dopamine & Emotional Eating with Jessica Guerrero
AI Agents Are Here: What It Means for Your Job & Daily Life (w/ Caroline Holden)
Cycle Syncing for Business Productivity: Work Smarter with Your Body’s Rhythms
ADHD & Alcohol: Understanding the links: Insights from a Sobriety Coach
Harnessing Monotropism: A Neurodivergent Entrepreneur’s Guide to Productivity with Megan Griffith
The truth about going viral overnight: The dark side of TikTok success and the aftermath.
How to Create a Custom System that works for your ADHD brain (Convo with Nathan of Inbox2Notion)
The Future of Twin Cities Collective & this podcast : Taking a Break or a New Direction?
Marketing Audit: The Office Minneapolis: Childcare + Coworking
How @Dadchats Turned Hilarious Daily Life Stories into Viral TikTok Videos: Full Interview on Chats & Chai
The Power of the Right Brand Name as an Indian snack brand. Yoga Pops: Marketing Audit - Ep. 1
Single at 32: Dealing with Dating Apps in 2023, Society's Expectations and Self Growth: The Real Me Ep 2
My Faith Journey: Deconstructing my Beliefs and Self Identity: The Real Me Episode 1
Clearing the Clutter: A Deep Dive into the Life-Changing Magic of Organizing with Kristyn Ivey
How to stop self sabotage and increase your self worth w/ Robert Christiansen
Mastering the Art of Time: Success, ADHD, and the stories that shape us w/ Mackenzie Green
From Insight to Action: Tracing the Thread of Personal Growth in Three Powerful Books
Crystallizing your brilliance & creating personal frameworks w/ Theresa Rose
Top 13 best productivity, procrastination & focus hacks 2023
STOP asking for permission
Getting clarity & unstuck as a multipotentialite neurodivergent thinker w/ Jake of Creative Hackers
Being a Notion Consultant, the future of AI and more with Frances of @thenotionbar
Identity Crisis: Why You Shouldn't Let Labels Define You & Follow Your Own Path
How to make friends as an adult with @myfriendjenna
Marie Poulin's Guide to Mastering Notion for Life & Business
How I completely transformed my life in 1 year
The Power of Syncing: Harnessing Your Menstrual Cycle for Productivity with Chelsea Kaz-Goethel
Quitting alcohol? Embracing NA options w/ Jen Gilhoi of Zero Proof Collective| Optimization Toolbox
Using meditation to calm your monkey mind w/ Betsy Weiner | The Optimization Toolbox Podcast
Mastering Money Management with ADHD: Tips and Strategies
My 2023 Tech Stack (All the apps I use!)
5 productivity hacks for executive dysfunction with Anna Pugh of Spacetime Monotasking
How the menstrual cycle affects ADHD (with @theadhdcycle)
Does creeping & crawling on the ground help organize your brain? Interview with @in_the_cortex
After 9 months I am back! Welcome to the new Podcast
Taking a Break from the Podcast
The 5 Mistakes You Make Writing Emails: The Importance of Messaging & Grammar
How to Get More Testimonials & Reviews on Google & Beyond To Get More Leads & Clients with Steven Odenthal, the Five Star Guy
How to hook your leads and sell more with an offer (value) ladder
Showing Your True Authentic Self Online & Pivoting Your Content if it isn't serving you (Stop being fake!)
Collective Social Summit: Lessons Learned, Highlights & Takeaways
Book Club: The Obstacle is the Way by Ryan Holiday
The Importance of Marketing Automation & Sales Funnels & Networking as an Introvert
How I plan, document & organize content for social media
Boundaries: How to say no to work/life, family, friends, clients & your phone
Every App I use Every Day
30 Things I've Learned at 30 Years Old: 200th Episode & Birthday Special
Is Twitter valuable for your business, social media documentation for content & launching a conference with Christina Oliverez
Growing a Local Online Community, finding with your target audience & Connecting with MNLatinos Kenneth Zuniga
10 Online Business Ideas to Educate Your Niche & Make $$
All about Notion: How you can use the tool for business & personal & why you should niche down: Interview with a certified Notion expert
My Top 13 Productivity Tools & Tricks as an ADHD Entrepreneur
What website platform should I use? Wordpress, Shopify, Squarespace, etc...
Understanding & Harnessing ADHD (Focus, Memory , Goals & Motivation) as a therapist and business owner with Lindsay Walden
How to do sales without being "salesy"
Tips & Advice for reducing screentime, mental health effects of devices & education around digital wellbeing with @livemore
How Stephanie Hansen Turned Her Food Passion into a Media Brand
Discover Your Brand Archetype: How to Attract Clients by Being More You with Kaye Putnam
Bonus: Instagram Posts vs Stories vs Reels vs IGTV
All about Pinterest: How to Use It, Best Types of Pins & Keyword Research with Flaev Beatz
Losing 220 Pounds & Going Viral, How IG Reels reaches new audiences, & how social media affects body image with Stacy of @losing_for_health
What to do when social media just isn't working for you with Jenna Redfield
Growing a Travel Advice Blog & Business, Building a Subscription Model & Email List & Travel in 2021 with Jared of @ThriftyTraveler
Building a personal brand & podcast working a full time job, advice on interviewing for jobs & the power of networking & clubhouse with Kurt Schmidt
Pivoting from hair styling to coaching during the pandemic, the Power of investing in yourself & coaching with Jessica Skilar
Bonus Ep: The FULL story of how I started & grew Twin Cities Collective & Thoughts on the future
Communicating Effectively, Equity and Leadership & Utilizing the Clubhouse App with Carole Burton
Building a Marketing Co-Op, The Importance of Networking & Connection & The Power of Innovating with Shannon Olson of Indee
My Top 5 Favorite Software Tools I use in my Business & Life
Blogging in 2021: Content, Traffic, Community and Monetizing Your Blog with Bree Pair
Self Care for BIPOC Moms, Growing & Crowdfunding a Brand & Finding Brand Sponsors with Monica Jones of Melanated Mamas
Automating Your Business & Your Life to Save time with Callan Faulkner
Using Instagram to get clients as a realtor, utilizing blogs on your website & using reels and testimonials to grow your brand with Paige Gibson
Minnesota Nice? History of the stereotype, awareness & changing Minnesota Culture
Starting A Business During The Pandemic, Using TikTok To Get Sales & The Life Of A Sidehustler with @northerntiesmn
How can we make the Best of Awards more inclusive? A discussion on Diversity & Mindfulness & empathy during chaos with Ericka Jones
2021 TCC State of the Union: Predictions for social (Clubhouse, TikTok, Reels) & our Goals for 2021
20 Things I learned in 2020 (Recap of Best of Awards & more!)
Being confident on IG stories, the new Instagram Guides feature & figuring out your rates an Influencer with @lizannelately
The Power of Ice Baths for Health & Your Immune System, Nose breathing & Saunas and embracing the cold Minnesota Winters with Noah Huisman
Supporting local Minnesota makers & creators, opening a brick & mortar and adding online commerce
Growing through TikTok, adjusting to MN Culture, Being your real self online & Cancel Culture with KDWB Radio Host @ewhiteonthemic
Decluttering your space, your mind and your time with Michele Vig of @NeatLittleNest
Growing Your Business on Instagram As an Interior Designer/Remodeler with Morgan Molitor of Construction2Style
Free vs Paid Content: What to create for your audience
Budgeting in the time of Covid: Money & Cash Flow in Business & Life
Starting a Sidehustle on Instagram & Growing an Art Business with @_stormae
Showing Your Personality on TikTok & Being Authentic Online with Giselle Ugarte
Growing Revenue with E-Commerce, Mental Health & Meditation & Business Lessons from the Pandemic
Quitting Blogging? Sustaining longterm passions, The Launch of the TCC Academy & Business Lessons I’ve learned and changes to TCC
Sidehustling a local MN Travel Blog, Utilizing Google, Pinterest & TikTok in addition to Instagram & Places to Explore in MN with Lindsey Ranzau
2020 Software & Apps I use (Free & Paid)
Tips for Launching a Podcast, Following Your Passions without a Roadmap & Women In Podcasting with Twila Dang
Leading During Crisis, Using Your Influence for Good & Becoming a Public Speaker
10 Tips for finding clients on social media
Growing a Successful Food Company, Personal Branding for Business on Instagram & Applying for Shark Tank
Providing a Platform for Black Businesses, Bloggers, & Creators To Bring Awareness & Promote with Hope of @BlackBloggersandCreators
Keeping a Positive Mindset No Matter the Circumstances & Inspiring Your Audience
10 Tips for Managing Your Own Social Media Marketing
Following Your Passions, Being Confident on Camera, & Actively Pursuing Diversity with Anahita Champion
Criticism vs feedback-What’s the right way to effectively call out someone’s behavior & how to react when you make missteps
Effective Websites & SEO with Ben of Skol Marketing
All About Tiktok: The Exploding Social Media App with @KarliePlace Using it For Business & Her Journey to 800K
Live Coaching Sessions #2: Actionable Updates To Your Social Media You Can Do Today!
Comparing Social Media Platforms: Which should you be on & pros and cons of each
Live Coaching Sessions: Social Media Audits of Local Small Business
Moving In Person Events Online, Importance Of Sales & Growing Coffee & Closers
My Netflix Show Recommendations For Quarantine Binges
Creating a Successful Jewelry Business & Creating New Revenue Streams During Quarantine with @LarissaLoden
Financial Pivoting, Cash Flow, Should you start a business now? & money mindset
How To Pivot Your Business During This Tough Time Minisode
Do Follower Numbers REALLY Matter? A Deep Dive. A Stream of Consciousness Episode
Building a Successful Business Quickly, Repeat Customers & The Power of Instagram Marketing with @NailNinjaMinneapolis
Selling Products at Local Pop Up Markets, Best Practices & The Future of Retail with @mplscraftmkt
Instagram: Organic Growth vs Paid Ads vs Sponsored Content
Steps to Starting A Business, Business Planning & Deciding Your Services with a Prioritization Grid
The Anatomy of An Effective Business Blog Post
Developing Genuine Business Relationships, Using Emotional Intelligence & Becoming a Speaker
Making Your Own Merch & Products (Business Cards, Shirts & More) For Your Business At Home
Planning a Business Conference for Entrepreneurs, Finding Speakers & Event Promotion
10 Ways to Beat Overwhelm in 2020
Using Facebook Messenger to Automate Your Marketing with ManyChat Messenger Bots with Kelly Garrett
All About Photography: Lightroom, Photo Editing & DSLR vs iPhone Tips with Jen Martodam
Clarify Your Brand Message with the Storybrand 7 Step Framework with Tami Enfield of Brand Yourself Consulting
Ask Me Anything #1: Instagram, Podcasting, SEO, Networking, TikTok & more!
The Business Side of Entrepreneurship, Knowing Your Why & Knowing When to Start Your Business Aaron Eggert
Growing & Empowering BA Women, Launching A Passion Project & Hosting Large Events with Emma
Improve Your Conversations (Online & In Person), Raising 40K for Charity & Dealing with Depression
Collaborations, Trades, Influencer Marketing, Working for Free vs Pay & My Honest Opinion on the Future of Blogging with Host Jenna Redfield
Treating Networking Meetings like First Dates, Chemistry vs Compatibility & thoughts on online dating with Katie Sir
How to utilize LinkedIn to find clients & promote yourself, what not to do & utilizing the power of 3
Simplifying working out, utilizing & understanding intermittent fasting & keeping active & fit in our everyday life with Luis Leonardo of @tressportsfitness
What To Look Out For (Scams & Sketchy Companies) When Outsourcing Marketing
Big Podcast Update + What do I actually do at TCC? with host Jenna Redfield
Getting Unstuck in Your Business, Basing Business Decisions Off Your Values & Becoming Unstoppable in every part of your life with Michelle Bonahoom
Launching a Successful Band, Utilizing Social Media To Grow Visibility & Working Together as a Team with Yam Haus
Getting 1 Billion Art Video Views on Instagram, Diversifying Your Social Media Platforms & Dealing With Haters with Josie Lewis Art
How To Organize & Strategize your time management with a professional productivity coach
Mental Health & Social Media: An Open Discussion on Anxiety, OCD & how social media addiction affects us all with Bryan Piatt
Top 10 Tips on Doing Your Marketing Quickly & Saving Time & Energy With Marketing Tools
Building & Scaling a Large Media Company & How to handle a PR Crisis in your business
How To Use Your Voice & Elocution To Confidently Communicate Your Message from a Professional Speaking Coach
An open discussion on Diversity, Cancel Culture, #METoo, Political Correctness & More
My Top 25 Apps & Software I use everyday at TCC with Jenna Redfield
Overcoming Fears & Changing Limiting beliefs around Selling & Sales, Selling isn't telling & using stories to serve your audience
Being a TV Producer & Reporter, Confidence on Camera & Creating a compelling story for your business on local TV
Saving Time By Automating Your Marketing
Live Podcast: Aligning To Your Passions, Overcoming Business Struggles, & Stopping the Instagram Comparison Game Laura Rae Photography, Katrina Widener & Jasna Burza
Overcoming Codependency through boundaries, Creating An Online Course & Discovering Your Life Path Through Your Values
Teaching Entrepreneurs to Build a Successful Company, Sustaining Business Relationships, & Creating Multiple Target Audiences with Psychographics
Getting Referrals As A Real Estate Agent, Having Multiple Passions & Interests & Finding Your Niche In Your Business
Building a career as a Full Time Photographer, Traveling for Photoshoots, Finding & Pursuing your life's passion & confidence in facing the unknown
Why You Need A Brand Style Guide (not just a logo), Finding Clients & Sidehustling A Business with Laura Anne Creative
Storytelling with your brand copy, writing your about page & choosing the right name for your business with @theresidentwriter
Useful Ways to Optimize Your Website: Tips & Tricks
Taking Control of Your Health, Writing & Publishing A Best Selling Cookbook, & Helping Women Overcome Autoimmune Issues
Lead Funnels, Email Marketing Automation & The Customer Journey For Sales Success
27 Ways To Bring More Visibility To Your Business in 2019!
Building A Successful Food & Fitness Content Business, Brand & Influencer Marketing & Getting Millions On Your Website Monthly with Social Media & Search Results
Co-Hosting a Radio Show, Pros & Cons of Networking for Personal Branding + Heartbroken & Finding Love online with @FalenKDWB
Understanding Your Customers using Data & Psychology with April Seifert
How To "Marie Kondo" Your Business & Life & Spark Joy in 2019!
Exclusive Interview with the #internetson Meme Kid Gavin Thomas about Being Famous on Instagram, & Growing a Recognizable Brand in China & Beyond
Growing A Successful Blog & Instagram Within A Niche , Working With Dream Brands & Balancing Sidehustling + Upcoming Baby
Achieving Your Goals This Year & Creating A Vision & Strategy For Your Business in 2019 with Jenna Redfield
Finding Happiness & Overcoming Traumatic Events By Getting Clarity on Your Life's Roadmap
Business Lessons from the Best of 2018 Awards, 2018 In Review & Recapping Holiday Party!
Money Mindset, Overcoming Limiting Beliefs, & Affirmations to change your thoughts
2018 Social Media Trends & 2019 Predictions
How Dr. Matt Weist Uses Movement to Heal Pain Naturally
10 Steps You Need To Do Before, During & After You Launch Your Business
Understanding Your Unique Personality Using the 9 Enneagram Types & How It Can Impact Your Busi
Improve your Google Results, The Power of Keyword Research & Other SEO Secrets from Hook Agency
Overcoming Imposter Syndrome & Other Common Entrepreneur Struggles with life coach for entrepreneurs @katrina.widener
How To Build A Twin Cities Business or Brand Quickly From 0 Followers
Growing a Popular Knitwear Company, Building a Cult Brand, & Growing Pains with a Fast Expansion
Launching A Skincare Brand, Getting Into the State Fair & Growing a Product Based Business
Health Coaching, Intentional Eating & Working with Clients with Alex Stalberger
Pinterest Hacks, Affiliate Marketing & Online Course Tips from a Social Media Ninja
#All The Things: Stream of Consciousness Podcast about the Struggles of Entrepreneurship
Podcasting Like a Pro with Ian Levitt of @studioamericana
All About The TCC Circle Membership & Online Courses
Launching a Non-Profit that helps single mothers thrive with @emergemothersacademy
10 Easy Ways to Give Back with Your Small Business
Empowerment, Getting Your Book Published, & Confidence in your Personal Brand
Phone Photography Tips & Tricks To Best Present Your Brand
The New TCC Website, Branding Yourself & Announcing The TCC Circle
Personal Branding & Money Mindset with Jasna Burza
Paid Social Media Strategy, Building An Audience Through Facebook Ads & Groups, & The Changing State of Internet Marketing With Janet E Johnson
Going from Agency to Freelance, The power of minimalism, how social media affects our lives & the struggles of being your own boss with @andylikesthings
Life is a Fitness Trainer, Experience at #ShesBuildingHerEmpireLive, & Social Media For Fitness Studios with @erikamarie_fit
Journey to 10K Followers, Top 10 Tips on Visibility For Your Brand or Business, & Advice For New Businesses & Recent College Grads with @jennaredfield
The Power of Community, How to Collaborate Effectively Through Trades of Service & Discovering Your Self Worth with Kylee Leonetti
How to Find Networking Events, Connecting over Coffee Chats & Following Up with New Connections with @networkingandconnecting
Lead Magnets, Sales Funnels & Facebook Ads, Funnel Hackers live & why you need an email list with @alliebjerk
Thoughts on the Future of social media, diversifying your platforms, & case studies to learn from!
Launching an event planning business, the importance of networking & balancing all the moving parts with Dre Barthel of @coveyevents
Organizing projects with tech tools as an online business manager & incorporating your values into your business with Danielle Roberts
Life as a freelance project manager, the digital/traditional divide & finding your career path with @NinaKopetka
12 Tips on how to save time & be more productive on social media & your business
Sponsored Posts, Authentic Growth on Instagram & Balancing a Growing Fashion Blog with Claudia of @miles.and.smiles
Collaborating with Bloggers, Finding Sponsors & FTC Rules on sponsored ads with Holly of @legallycraftyblog
Working with Brands as a Pro Food Blogger & Content Creator for Hire with Janel of @MizNellieBellie
Working with Brands & Tracking Sponsored Blog & Instagram Posts with Bruno from @curbly
Becoming a Planner Influencer, Working with Brit + Co & Finding Your Voice on Instagram with Jessica Chung of @prettyprintsandpaper
Top 10 Tips For Using Instagram Stories to Grow Your Instagram
The Importance of Being Social on Social Media To Grow Your Instagram with @waynemoranmn
Instagram Algorithm Changes for 2018 & Updates on the podcast & workshops with Jenna Redfield
A big update announcement for TCC & the last podcast episode of 2017
Using Video & YouTube to promote your creative business with Paige Poppe
An interview with host Jenna Redfield about the history of TCC & why podcasting & video?
Planning Your Meals for a Healthier & Less Stressed week with Malisa Lieser
Designing your Daily Routine for a life without stress with @HeyKatieLee
How to use life coaching to live a great life with Amanda Beilke
Holistically heal your body with acupuncture with Amy Kuretsky
How to use facebook ads to grow your biz with Amin Aaser
Social Media Tools I Use to grow my biz With @jennaredfield
Why social media is a must have marketing tool with Jennifer Radke of @nismpulse
Marketing products to a niche market on social media with Alex Haider of @coolibar
Managing multiple jobs & organizations with copywriter & community leader with Jennie Tacheny
Writing & Blogging Apps and Websites to improve your writing
Writing & blogging freelance for businesses with Erika Voeller
Writing & Editing remotely for the Huffington Post with Jordan Turgeon
Creating a company that gives back & makes a difference with Mitch Reaume
Launching a Boutique with Sustainable & Ethical Fashion with Emma Olson of @shophazelandrose
The importance of legalizing your biz as a creative entrepreneur with Wynne Reece
Accounting & Bookkeeping software recommendations with @jennaredfield
The importance of budgeting & knowing where your money is with Kailee Ogden Soderlund
Why insurance can protect your biz & yourself with @daviddmorse
Why learning Quickbooks can improve your business with @savvybirdconsulting
Free Web Site & Branding Tools I use & Recommend with Host Jenna Redfield
Creating brand design for small biz full of heart with Allison Burns of @alliemariedesign
Designing beautiful brands for women by women with Jo Magliocco
The importance of good design for your biz with Melanie Lea of@mybilliedesigns
Launching your own marketing agency for the instagram generation with Lindsey Higgins @byniche
Using instameets to explore & make new local friends with @mncommunity
Rapid instagram growth through bullet journaling & content with Alec Fischer
The importance of color & design in your instagram strategy & photography with @emmirocreative
15 Mistakes You May Be Making on Instagram with host Jenna Redfield
Creating & selling products in a local market with @excelsiorcandleco
Utilizing Creativity in your everyday life with podcaster & editor @brookseditorial
Creating digital content as a wedding industry service based business with Josey Meeker Stafford of @sixpenceeventsmn
Sidehustling a design biz & selling products online with TCC designer @sarahynesdesigns
Running social for a hot startup restaurant & blogging on the side with Laura Van Zandt
Running local groups, digital marketing & the importance of networking with @carolinneapolis
Doing Social Media for a nonprofit & running a foodie instagram with @minnesotamunch
Running a successful biz & finding your niche with @kaylahollatz
Introducing the Podcast