All Episodes
The SonRise Project Podcast — 118 episodes
The SonRise Project Ep. 326 - How Journaling Saved My Life
The SonRise Project Ep. 325 - How to Shift From Surviving to Thriving
The SonRise Project Ep. 324 - A Black Man's Perspective
The SonRise Project Ep. 323 - No One Cares About Crazy People (Really?)
The SonRise Project Ep. 322 - A Mother Daughter Conversation
The SonRise Project Ep. 321 - Finding Peace Vs. Conflict
The SonRise Project - Ep. 320 Raising A Son With Autism While Finding Time For Me
The SonRise Project Ep. 319 Radical Freedom
The SonRise Project Ep. 318 - Journey to Sobriety for a Mom and Her Son
The SonRise Project Ep. 317 - How to Ressurect Ouuselves
The SonRise Project Ep. 316 - Why You Should Hire Your Kids
The SonRise Project Ep. 315 - When Our Children Are Our Biggest Casualties
The SonRise Project Ep. 314 - Masking Our Pain with Coach Bev Kearney
The SonRise Project Ep. 313- Radical Acceptance vs. "Fixing"
The SonRise Project Ep. 312 - March Madness Strategies with Dr. Linda Mcghee
The SonRise Project Ep. 311 - A Mother, A Son, A Powerful Conversation with Kyle Lawson
The SonRise Project Ep. 310 - Leading with Love in the Toughest Seasons with Coach Bev Kearney
The SonRise Project Ep. 309 - From Broken Promises to Intentional Living with Alycia Johnson
The SonRise Project Ep. 308 - Open Discussion: Processing Trauma - Coping Mechanisms for Daily Microagressions
The SonRise Project Ep. 307 - How to Avoid Burnout
The SonRise Project Ep. 306 - How to Pour L.O.V.E.
The SonRise Project Ep. 305 - The Reset to Rebuild
The SonRise Project Ep. 304 - Shifting From Guilt to Grace
The SonRise Project Ep. 303 - The 2026 Financial Remix
The SonRise Project Ep. 302 - Disrupting Old Habits with New Choices
The SonRise Project Ep. 301 - Authenticity Requires Shifting
The SonRise Project Ep. 300 - Celebrating Our 300th Call!
The SonRise Project Ep. 299 - Don't Allow Undesirable Circumstances to be A Reason to Fail, But to Excel
The SonRise Project Ep 298 - Serving Gratitude Despite the Pain
The SonRise Project Ep. 297 - Serenity and Managing Our Inner Me (Not Enemy)
The SonRise Project Ep. 296 - Real Talk and Real Transitions (I could be your son!)
The SonRise Project Ep. 295 - Elders Matter So Should Our Adult Children 'Show Up' At Family Gatherings
The SonRise Project Ep. 294 - Self-Care Is Not An Option
The SonRise Project Ep. 293 - Raising Purpose Driven Children - No Matter What
The SonRise Project Ep. 292 - How to Talk to Our Teen & Adult Children
The SonRise Project Ep. 291 - Open Session
The SonRise Project Ep. 290 - The Power of Perseverence: The Journey of a Black Latina Woman
The SonRise Project Ep. 289 - Fragile: The Myth of Pain and Suffering
The SonRise Project Ep. 288 - Life After . . . Suicide
The SonRise Project Ep. 287 - Open Session
The SonRise Project Ep. 286 - What's In Your Cup?
The SonRise Project Ep. 285 - Permission to Thrive
The SonRise Project Ep. 284 - Dealing with Unspoken Issues
The SonRise Project Ep. 283 - Open Session
The SonRise Project Ep. 282 - Open Session
The SonRise Project Ep. 281 - Mental Wellness Is Not A Luxury
The SonRise Project Ep. 280 - Facing Our Fears: A Conversation About Legacy, Love, & Living Fully
The SonRise Project Ep. 279 - The Inner Fitness Revolution: The Power of Telling Yourself The Truth
The SonRise Project Ep. 277 - Black Men and Mental Wellness
The SonRise Project Ep. 276 - Turning Saboteurs Into Super Powers
The SonRise Project Ep. 275 - From the Heart of A Father
The SonRise Project Ep. 274 - Permission to Embody Wholeness
The SonRise Project Podcast Ep.190 Overwhelm In Our Teens (And Ourselves) with Dr. Julie Lopez
The SonRise Project Podcast Ep. 191 Love Your Mind with Dr. Rick Wallace
The SonRise Project Podcast Ep. 193 Gratitude Changes Everything with Dr. Vikki Johnson
The SonRise Project Podcast Ep. 194 Facing Adversity and Finding Peace with Charles M. Blow
The SonRise Project Podcast Ep. 195 Moving Through Mourning with Kelly Chapman
The SonRise Project Podcast Ep. 196 10 Ways to Cope with Grief with Qiana M. Davis
The SonRise Project Podcast Ep. 196 10 Ways to Cope with Grief with Qiana M. Davis
The SonRise Project Podcast Ep. 197 Cutting the Cord with Kalina Ross Peterson
The SonRise Project Podcast Ep. 198 A Conversation with Kyle: From Pain to Promise with Kyle Lawson
The SonRise Project Podcast Ep. 199 Season of Self Love with Dr. Vikki Johnson
The SonRise Project Podcast Ep. 200 Open Session with Dr. Linda McGhee
The SonRise Project Podcast Ep. 201 Choosing Peace, Purpose, and Parenting with Coach Bev Kearney
The SonRise Project Podcast Ep. 202 Break Free to Break Through with Brandi Harvey
The SonRise Project Podcast Ep. 203 Phoenix Rising: The Practiced, Purposeful, and Whole You
The SonRise Project Ep. 204 Open Session with Dr. Linda McGhee
The SonRise Project Ep. 205 Fall In Love With Yourself with Dre Brown
The SonRise Project Podcast Ep. 206 Celebrating Our 4th Year with Sylvia High
The SonRise Project Podcast Ep. 273 Open Session with Dr. Linda McGhee
The SonRise Project Podcast Ep. 272 Trauma Informed Care for Our Youth and Vulnerable Populations with Janine Horne
The SonRise Project Podcast Ep. 271 Teens & Cannabis Use with Dr. Marie Smith-East
The SonRise Project Podcast Ep. 270 Motherhood and Mental Health with Candace Washington
The SonRise Project Podcast Ep. 269 Open Session with Dr. Linda McGhee
The SonRise Project Podcast Ep. 268 This Too Shall Pass with Dr. Vikki Johnson
The SonRise Project Podcast Ep. 267 Autism Acceptance: A Mother's Perspective with Dee Sapp
The SonRise Project Podcast Ep. 266 Tax Tips with Dr. Lynn Richardson
The SonRise Project Podcast Ep. 265 Open Session with Dr. Linda McGhee
The SonRise Project Podcast Ep. 264 The Joy of Transformation with Special Guest Host Dr. Vikki Johnson
The SonRise Project Podcast Ep. 263 Teens Need Emotional Wellness Too, Now More Than Ever
The SonRise Project Podcast Ep. 262 Suicide Prevention 101: Things You Need to Know
The SonRise Project Podcast Ep. 261 Leaning Into Joy with Dr. Trenace Richardson
The SonRise Project Podcast Ep. 260 Finding Your Worth Beyond The Weariness with Dr. Linda McGhee
The SonRise Project Podcast Ep. 259 Five Years Later & We're Still Standing with Tina Lifford
The SonRise Project Podcast Ep. 258 Fatherhood: The First Face of Leadership with Dr. Norm Jones
The SonRise Project Podcast Ep. 257 The Connection Between Mental Health & Financial Freedom with Dr. Lynn Richardson
The SonRise Project Podcast Ep. 256 Open Session with Dr. Linda McGhee
The SonRise Project Podcast Ep. 255
The SonRise Project Podcast Ep. 253 Embracing Authenticity with Candace Washington
The SonRise Project Podcast Ep. 220 Moving Through Disagreement with Dr. Raquel Martin
The SonRise Project Podcast Ep. 221 Open Session with Dr. Linda McGhee
Ep. 221 Open Session with Dr. Linda Mcghee
Ep. 222 Celebrating PRIDE Month with Tiyale Hayes
Ep. 223 The Father Wound: Moving Through Anger, Guilt, Grief & Regret with Dr. Rick Wallace
Ep. 224 You Already Know How To Heal with Dr. Julie Lopez
Ep. 225 From Trauma to Triumph with Dr. Danyelle Beal
Ep. 226 Open Session with Dr. Linda McGhee
Ep. 227 Who Will Tell Your Story with Shewonia Roberts
Ep. 228 Navigating Mental Health in the Black Community: No More Suffering in Silence with Candace Washington
Ep. 229 How To Move Forward With Purpose with Lauren Williams
Ep. 230 Open Session with Coach Bev Kearney
Ep. 231 Building or Rebuilding Healthy Relationships After Trauma with Paul Bashea Williams LCSW-LICSW
Ep. 232 Sacred Grace: Strategies to Empower Parents to Refuel Their Cups with Dr. Bernada Baker
Ep. 233 Before I Die Workshop with Shewonia Roberts
Ep. 252 New Year, Now What with Dr. Linda McGhee
Ep. 251 Inner Fitness Is The Best Gift with Tina Lifford
Ep. 250 Self-Love is Self-Care with Cherise Mattheson
Ep. 249 Holiday Check-In with Dr. Linda McGhee
Ep. 247 Fostering Mental Wellness Through The Arts with Lisa McClendon
Ep. 248 Reclaiming Balance In Your Life As A Parent And Caregiver with Courtney Capece
Ep. 246 Staying Grateful In The Midst Of Madness with Coach Bev Kearney
Ep. 245 Life Is Not A Performance with Iyona Blake
Ep. 244 Raising Purpose Driven Children with Dr. Bernada Baker
Ep. 243 Election Anxiety with Dr. Linda McGhee
Ep. 242 Reclaiming Life After Death with Karen McKoy
Ep. 241 No Parent Is The Perfect Parent with Lisa Daughtrey
Ep. 240 Connecting With Your Inner Child As A Parent To Connect With Your Child with Kelli Ware
Ep. 239 Open Session with Dr. Linda McGhee