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All episodes

The SonRise Project Podcast, 100 episodes.

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Title
1

The SonRise Project Ep. 340 - Suicide Prevention

2

The SonRise Project Ep. 339 - The Courage to Heal

3

The SonRise Project Ep. 338 - It's Time to Get Our Affairs In Order

4

The SonRise Project Ep. 326 - How Journaling Saved My Life

5

The SonRise Project Ep. 325 - How to Shift From Surviving to Thriving

6

The SonRise Project Ep. 324 - A Black Man's Perspective

7

The SonRise Project Ep. 323 - No One Cares About Crazy People (Really?)

8

The SonRise Project Ep. 322 - A Mother Daughter Conversation

9

The SonRise Project Ep. 321 - Finding Peace Vs. Conflict

10

The SonRise Project - Ep. 320 Raising A Son With Autism While Finding Time For Me

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The SonRise Project Ep. 319 Radical Freedom

12

The SonRise Project Ep. 318 - Journey to Sobriety for a Mom and Her Son

13

The SonRise Project Ep. 317 - How to Ressurect Ouuselves

14

The SonRise Project Ep. 316 - Why You Should Hire Your Kids

15

The SonRise Project Ep. 315 - When Our Children Are Our Biggest Casualties

16

The SonRise Project Ep. 314 - Masking Our Pain with Coach Bev Kearney

17

The SonRise Project Ep. 313- Radical Acceptance vs. "Fixing"

18

The SonRise Project Ep. 312 - March Madness Strategies with Dr. Linda Mcghee

19

The SonRise Project Ep. 311 - A Mother, A Son, A Powerful Conversation with Kyle Lawson

20

The SonRise Project Ep. 310 - Leading with Love in the Toughest Seasons with Coach Bev Kearney

21

The SonRise Project Ep. 309 - From Broken Promises to Intentional Living with Alycia Johnson

22

The SonRise Project Ep. 308 - Open Discussion: Processing Trauma - Coping Mechanisms for Daily Microagressions

23

The SonRise Project Ep. 307 - How to Avoid Burnout

24

The SonRise Project Ep. 306 - How to Pour L.O.V.E.

25

The SonRise Project Ep. 305 - The Reset to Rebuild

26

The SonRise Project Ep. 304 - Shifting From Guilt to Grace

27

The SonRise Project Ep. 303 - The 2026 Financial Remix

28

The SonRise Project Ep. 302 - Disrupting Old Habits with New Choices

29

The SonRise Project Ep. 301 - Authenticity Requires Shifting

30

The SonRise Project Ep. 300 - Celebrating Our 300th Call!

31

The SonRise Project Ep. 299 - Don't Allow Undesirable Circumstances to be A Reason to Fail, But to Excel

32

The SonRise Project Ep 298 - Serving Gratitude Despite the Pain

33

The SonRise Project Ep. 297 - Serenity and Managing Our Inner Me (Not Enemy)

34

The SonRise Project Ep. 296 - Real Talk and Real Transitions (I could be your son!)

35

The SonRise Project Ep. 295 - Elders Matter So Should Our Adult Children 'Show Up' At Family Gatherings

36

The SonRise Project Ep. 294 - Self-Care Is Not An Option

37

The SonRise Project Ep. 293 - Raising Purpose Driven Children - No Matter What

38

The SonRise Project Ep. 292 - How to Talk to Our Teen & Adult Children

39

The SonRise Project Ep. 291 - Open Session

40

The SonRise Project Ep. 290 - The Power of Perseverence: The Journey of a Black Latina Woman

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The SonRise Project Ep. 289 - Fragile: The Myth of Pain and Suffering

42

The SonRise Project Ep. 288 - Life After . . . Suicide

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The SonRise Project Ep. 287 - Open Session

44

The SonRise Project Ep. 286 - What's In Your Cup?

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The SonRise Project Ep. 285 - Permission to Thrive

46

The SonRise Project Ep. 284 - Dealing with Unspoken Issues

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The SonRise Project Ep. 283 - Open Session

48

The SonRise Project Ep. 282 - Open Session

49

The SonRise Project Ep. 281 - Mental Wellness Is Not A Luxury

50

The SonRise Project Ep. 280 - Facing Our Fears: A Conversation About Legacy, Love, & Living Fully

51

The SonRise Project Ep. 279 - The Inner Fitness Revolution: The Power of Telling Yourself The Truth

52

The SonRise Project Ep. 277 - Black Men and Mental Wellness

53

The SonRise Project Ep. 276 - Turning Saboteurs Into Super Powers

54

The SonRise Project Ep. 275 - From the Heart of A Father

55

The SonRise Project Ep. 274 - Permission to Embody Wholeness

56

The SonRise Project Podcast Ep.190 Overwhelm In Our Teens (And Ourselves) with Dr. Julie Lopez

57

The SonRise Project Podcast Ep. 191 Love Your Mind with Dr. Rick Wallace

58

The SonRise Project Podcast Ep. 193 Gratitude Changes Everything with Dr. Vikki Johnson

59

The SonRise Project Podcast Ep. 194 Facing Adversity and Finding Peace with Charles M. Blow

60

The SonRise Project Podcast Ep. 195 Moving Through Mourning with Kelly Chapman

61

The SonRise Project Podcast Ep. 196 10 Ways to Cope with Grief with Qiana M. Davis

62

The SonRise Project Podcast Ep. 196 10 Ways to Cope with Grief with Qiana M. Davis

63

The SonRise Project Podcast Ep. 197 Cutting the Cord with Kalina Ross Peterson

64

The SonRise Project Podcast Ep. 198 A Conversation with Kyle: From Pain to Promise with Kyle Lawson

65

The SonRise Project Podcast Ep. 199 Season of Self Love with Dr. Vikki Johnson

66

The SonRise Project Podcast Ep. 200 Open Session with Dr. Linda McGhee

67

The SonRise Project Podcast Ep. 201 Choosing Peace, Purpose, and Parenting with Coach Bev Kearney

68

The SonRise Project Podcast Ep. 202 Break Free to Break Through with Brandi Harvey

69

The SonRise Project Podcast Ep. 203 Phoenix Rising: The Practiced, Purposeful, and Whole You

70

The SonRise Project Ep. 204 Open Session with Dr. Linda McGhee

71

The SonRise Project Ep. 205 Fall In Love With Yourself with Dre Brown

72

The SonRise Project Podcast Ep. 206 Celebrating Our 4th Year with Sylvia High

73

The SonRise Project Podcast Ep. 273 Open Session with Dr. Linda McGhee

74

The SonRise Project Podcast Ep. 272 Trauma Informed Care for Our Youth and Vulnerable Populations with Janine Horne

75

The SonRise Project Podcast Ep. 271 Teens & Cannabis Use with Dr. Marie Smith-East

76

The SonRise Project Podcast Ep. 270 Motherhood and Mental Health with Candace Washington

77

The SonRise Project Podcast Ep. 269 Open Session with Dr. Linda McGhee

78

The SonRise Project Podcast Ep. 268 This Too Shall Pass with Dr. Vikki Johnson

79

The SonRise Project Podcast Ep. 267 Autism Acceptance: A Mother's Perspective with Dee Sapp

80

The SonRise Project Podcast Ep. 266 Tax Tips with Dr. Lynn Richardson

81

The SonRise Project Podcast Ep. 265 Open Session with Dr. Linda McGhee

82

The SonRise Project Podcast Ep. 264 The Joy of Transformation with Special Guest Host Dr. Vikki Johnson

83

The SonRise Project Podcast Ep. 263 Teens Need Emotional Wellness Too, Now More Than Ever

84

The SonRise Project Podcast Ep. 262 Suicide Prevention 101: Things You Need to Know

85

The SonRise Project Podcast Ep. 261 Leaning Into Joy with Dr. Trenace Richardson

86

The SonRise Project Podcast Ep. 260 Finding Your Worth Beyond The Weariness with Dr. Linda McGhee

87

The SonRise Project Podcast Ep. 259 Five Years Later & We're Still Standing with Tina Lifford

88

The SonRise Project Podcast Ep. 258 Fatherhood: The First Face of Leadership with Dr. Norm Jones

89

The SonRise Project Podcast Ep. 257 The Connection Between Mental Health & Financial Freedom with Dr. Lynn Richardson

90

The SonRise Project Podcast Ep. 256 Open Session with Dr. Linda McGhee

91

The SonRise Project Podcast Ep. 255

92

The SonRise Project Podcast Ep. 253 Embracing Authenticity with Candace Washington

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The SonRise Project Podcast Ep. 220 Moving Through Disagreement with Dr. Raquel Martin

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The SonRise Project Podcast Ep. 221 Open Session with Dr. Linda McGhee

95

Ep. 221 Open Session with Dr. Linda Mcghee

96

Ep. 222 Celebrating PRIDE Month with Tiyale Hayes

97

Ep. 223 The Father Wound: Moving Through Anger, Guilt, Grief & Regret with Dr. Rick Wallace

98

Ep. 224 You Already Know How To Heal with Dr. Julie Lopez

99

Ep. 225 From Trauma to Triumph with Dr. Danyelle Beal

100

Ep. 226 Open Session with Dr. Linda McGhee