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All Episodes

The Still Space Podcast — 210 episodes

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Title
1

#211 How to Position Your Signature Strengths to be Undeniable Regardless of AI

2

#214 You Didn’t Lose Your Edge — You Drifted From Yourself

3

#213 Why Capable Leaders Get Overlooked (It’s Not What You Think)

4

#212 Anxiety and Your Executive Presence - The Hidden Force Shaping How Leaders Are Experienced

5

#215 The Real Reason You Keep Getting Passed Over — And What Actually Changes It

6

#210 The Latest Job Seeker Advice – LinkedIn, Resumes, and Age Discrimination

7

#209 Over 40 and Under Valued

8

#208 How AI Will Affect Your Career

9

#207 Overwhelmed with Not Knowing What To Do – Real Life Clients Getting Coached

10

#206 It’s Not ADHD that Holds You Back, It’s A Lack of Framework

11

The Executive Edge Accelerator Framework to Be Valued, Hired, Promoted, and Included

12

#205 When Someone Makes You Suffer

13

#204 Radiant You at Work - How to Counter Misogyny Without Losing Yourself

14

#203 Misogyny at Work - The Invisible Force Undermining Women’s Confidence, Identity, and Leadership

15

#202 Self-Sabotage - What Causes It, How It Destroys Your Core Identity, and What to Do About It

16

#201 Perfectionism and How it Affects Your Identity

17

#200 Identity in Times of Transition — Who You Are When Everything Changes

18

#199 They’ve Labeled You Too Emotional – Now What?

19

#189 What Executive Presence Actually Is

20

#188 When You’ve Been Gas Lit

21

#187 When You Say Goodbye

22

#186 Build an Anxiety Resistant Identity

23

#185 Lead with Presence Not Productivity

24

#184 Anchoring Back Into Your Truth

25

#183 Staying Relevant in Work and in Life

26

#182 Calming Executive Presence Practices for Grace Under Fire

27

How the Radiant You! Membership Program Shifts You from Worry to Living Miracles

28

#181 Planning Your Ideal Life for the Coming Year

29

#180 11 Reso-YOU-tions for the Coming Year

30

#179 Radiant You

31

#178 Discovering the Vision for Your Life

32

#177 Mindful Holiday Tips for Dealing with Stress, Difficult Relatives, and Grief

33

#176 When Trauma from the Past Shows Up at Work

34

#175 Breaking the Cycle of the Treadmill to Nowhere

35

#174 What to do When You’re Wrongfully Criticized

36

#173 How to Control Your Emotions Before They Implode Your Executive Presence and Relationships

37

#172 Eleven Things That Drive Leaders Crazy

38

#171 How to Do Nothing So Something Emerges

39

#170 Where Corporate America is Getting it Wrong

40

#169 Is Being Humble at work a Good Strategy

41

#168 Still Space Creativity that is Fun and Calming

42

#167 The Discomfort of Being Around Grief

43

#166 Mommy Anxiety – Did I Get it Wrong?

44

#165 Name Three Things

45

#164 When You’re Anxious About Your Anxiety

46

#163 Preparing for an Executive Interview

47

#162 Ten Things I Wish Someone Would Have Told Me

48

#161 The Precious Moments of Summer

49

#160 Ten Life Lessons to Get Through Life Transitions

50

#159 – 10 Things to Think About as You Approach Retirement

51

#158 What Makes Transitions Such As Retirement or Breakups So Hard and What to Do

52

#157 You May be Grieving and Don’t Even Know It

53

#156 Storytelling – The Most Effective Persuasion

54

#155 When They Expect Too Much

55

#154 When They Don’t Know What They Don’t Know

56

#153 Five Guideposts for High Achievers Approaching a Transition – Retirement, Layoff, Divorce, New Role or Grief

57

#152 What to Do About Generational Differences in Your family and at Work

58

#151 How to Relax – Tactics and a Meditation

59

#150 Tips for When You Want to be Hired or Are Looking for a Promotion

60

#149 Undoing the Wicked Toll of Comparing Yourself to Others

61

#148 You Are a Terrible Leader

62

#147 Ten Life Lessons I Learned on Leave

63

#146 Your Beauty

64

#145 Why Power is Good

65

#144 Dealing with What Gets in the Way – Assumptions and Expectations

66

#143 What You Need Versus What You Want When it Comes to Suffering

67

#142 Is Your Vision for Your Family Agile or Rigid?

68

#141 The Value of Capturing Special Moments

69

#140 How Will You Know You Got it Right as a Parent

70

#139 Raise the Children You Have, Not the Children You Want

71

#138 When You're Facing a Transition – Retirement, Layoff, Divorce, New Role, Grief

72

#137 Popular Morning Habits to Manage Yourself Instead of Emotions Managing You

73

#136 Behind the Scenes Work that Impacts Your Efficacy

74

#135 How Gratitude Shapes Leaders Toward Innovation

75

#134 If You Want to Hear God Laugh Tell Him Your Plans - Personal Setbacks

76

#129 Six Lessons from the Death of a Loved One

77

#132 Six Guideposts on Families and Expectations

78

#131 Four Steps to De-escalate the Drama from Mean People

79

#130 Five Steps to Shake the Need to Prove Yourself

80

#133 Ten Life Lessons I Learned from My Dog Bailey

81

#128 Your Special Place and Manifesting What You Want

82

#127 How to Start a Daycare: Corporate America

83

#125 10 Questions that Make End of Life Issues Revitalize Your Daily Living

84

#126 Banishing Mommy Guilt

85

#80 Mindful Holiday Tips for Dealing with Stress, Difficult Relatives, Grief and the New Year Revisited

86

#124 11 Signs Your Employees Are Yawning

87

#123 A Portuguese Adventure – Six Reasons Why and Why Not to Travel

88

#122 How You Know If You Have Executive Presence

89

#121 Transition Versus Evolution - When You Don’t Know What is Next and It Scares You

90

#114 Eight Success Practices for Leaders in the High Stakes Corporate World

91

#119 Nine Mindful Presentation Tips that Inspire People to Take Action

92

#118 The Most Dangerous Risk of All

93

#117 Ageism – What It Is and How to Avoid It

94

#116 When You Are About to Lose Your Executive Presence with a Difficult Person

95

#115 When It’s Out of Your Control Trust the Coping Strategy of a Master

96

#120 Three Girls and a Car in Search of Lighthouses

97

#113 Seven Tips When You’re Not Sure What to Do in Your Career

98

#112 Certainty When Someone is Jealous of You

99

#111 When They Don’t Take You Seriously

100

#110 Eight Killer Meeting Ground Rules that Make People Compete to Be There

101

#109 The Most Important Letter You’ll Ever Write

102

#108 Five Tips for When You Dread a Difficult Conversation with an Employee

103

#107 How to Keep Your Cool When Someone Threatens You at a Meeting

104

#106 Stop Putting Your Dreams on Sale – How to Eliminate Procrastination BONUS – A Mediation to Build Self Control

105

#105 Three Ways to Manage Up When You Have a Bad Boss

106

#104 The Dos and Don’ts of Executive Presence When the Pressure is On

107

#103 Self-Awareness Building Questions to Answer Before the Interview or Before You Lead a New Team

108

#102 The Five Biggest Mistakes People Make When Looking for a New Job

109

#101 Eight Signs You Have Reached the Glass Ceiling

110

#100 The Seven Deadly Sins Leaders Commit That Hold Them Back

111

#99 Top Questions You Ask on the Interview to Raise Eyebrows

112

#98 10 Tips When You Fear Age Bias in the Workplace

113

#97 Revisiting Your Favorite Things

114

#96 When You See Someone You Want to be Like and You Can’t Get There

115

#95 How the Stories of Our Youth Shape Who We Are Today

116

#94 When It's Time to Leave

117

#93 The Stress of Transitions and How to Remedy It

118

#92 The Seduction of Power – What About it is Really Good to Have

119

#91 When Asking for Permission Doesn’t Feel Right

120

#90 Being Right Versus Getting it Right

121

#89 How a Year in Review of Your Career and Life Helps You Change Course Part 2

122

#88 How a Year in Review of Your Career and Life Helps You Change Course Part 1

123

#87 Why I Am Moving

124

#86 When You Are Up Against a Bully

125

#85 Make Your Wheel of Fortune Spin on Balance

126

#84 When They Don’t See Your Value Until They Watch You From Another Table

127

#83 Your Character Will Outweigh Any Lie Told About You

128

#82 How Self-Care Attracts Goodness to Your Life in the New Year

129

#81 How to Get More Out of Life Than the Daily Grind

130

#80 Mindful Holiday Tips for Dealing with Stress, Difficult Relatives, Grief and the New Year Revisited

131

#79 How Will I Make This Transition?

132

#78 When You Are Approaching a New Phase of Life

133

#77 Finding Compassion When You Have Nothing Left to Give

134

#76 10 Lessons from the Corner Office

135

#75 Letting Go of the Doubt Weasel – Including a Short Meditation

136

#74 Managing Your Own Ego and Your Anxiety

137

#73 Your Favorite Place is Not the Coffee Shop or the Couch – It’s the Bookstore

138

#72 Surround Yourself with People Who Have Your Weaknesses as Their Strengths

139

#71 Finding a Mentor in an Offbeat Place

140

#70 Creating Your Success Sketch

141

#69 Starting Over

142

#68 When Anxiety Cripples Your Ability to Do What Matters to You

143

#67 I Don’t Like You Because I Don’t Like Me

144

#66 Six Important Questions to Ask Yourself About Your Career and Life

145

#65 The Most Dangerous Risk of All

146

#64 No One Has Ever Been Crueler

147

#63 Five Things I Learned on My Family Vacation

148

#62 Holding a Hand for the First Time – Dad.

149

#61 Lessons from the Riviera

150

#60 – When You Doubt Yourself

151

#59 Building Your Confidence

152

#58 Feelings – Your Ticket to Career and Life Freedom

153

#57 Anatomy of When and How to Let Go

154

#56 How to Track Your Wellbeing - Flow-on-the-Go Planner and Free Download

155

SPECIAL EPISODE: #55 Executive Coach Mary Lee Gannon is interviewed by former Nuclear Submarine Officer and President of Peak Demand Jon Rennie

156

#54 How Do We Get And Keep Happiness?

157

#53 Continuity – How to Stick with It

158

#52 Leaders are Losing Trust – What Do You Do?

159

#51 When You’re Stuck in the “Soldier-On” Trance

160

#50 The Stories of Your Life

161

#49 Are Your Values Derailing Your Leadership and Your Life?

162

#48 The Belief in Yourself

163

#47 The 3-Step Method to be an In-Demand Leader in a Heart-Centered Life

164

#46 Be Seen, Be Heard, Be Paid, Regardless of Your Title, Age or Situation

165

#45 Age Discrimination – What You Need to Know to Get Hired and Promoted Anyway

166

#44 What If Everything is Already Working Out And You Just Don’t See It

167

#43 The Resilience of Dreams – A Career Story

168

#42 When You Want to Have An Important Discussion with Your Boss – A Role Play

169

Episode #40 How to Be The Agile Leader – When You’re Not Sure How

170

Episode #39 Career Preservation - When You’ve Been Laid Off – For Everyone!

171

#38 Creating a Life By Design – Your Emotional Wealth

172

#37 When Your Personality Style Works Against You.

173

Episode #36 – Career Changers Forum – From the Glass Ceiling to Red Flags

174

Episode #35 - The Most Important Letter You’ll Ever Write and Practices for Self-Compassion

175

#41 The Great Breakup – Women Leaders are Leaving: 8 Tips for the New Workplace

176

#34 When You Want to Start Over in Mindset, Career or Life

177

#27 How to Stop Killing What You Want with Your Need to Be Right

178

SPECIAL EPISODE: Interview by Frank Aziz - How I went from Welfare to CEO

179

#32 What You Want Versus What You Need and Finding Your Special Place

180

#31 Blame and Your Self-Compassion

181

#30 Regret and Forgiveness

182

#29 Seven Toxic Workplace Behaviors and How You Can Deal With Them

183

#28 Accepting Uncertainty and Finally Finding Love

184

#33 Mindful Holiday Tips for Dealing with Stress, Difficult Relatives, Grief and the New Year

185

#26 Know the Difference Between Goals and Expectations

186

#25 When People Talk Negatively About You – Undoing Stereotypes

187

#24 Part 4 of My 28 Best Tips for Mindful Leadership and Life Satisfaction (With my stories)

188

#23 Part 3 of My 28 Best Tips for Mindful Leadership and Life Satisfaction (With my stories)

189

#22 Part 2 of My 28 Best Tips for Mindful Leadership and Life Satisfaction (With my stories)

190

#21 28 of My Best Tips for Mindful Leadership and Life Satisfaction (With stories.)

191

#20 How to Play Big When You Feel Small

192

#19 More Still Space Practices to Maintain Executive Presence in Anxious Moments

193

#18 Still Space Practices to Maintain Executive Presence in Anxious Moments

194

#17 Unraveling the Devastation of Hate

195

#16 Managing Your Overreactions, Assumptions and Comparisons at Work and in Life

196

#12 - 5 Mindful Lessons Your Dog Would Tell You About Leadership If He Could Talk

197

#14 Your Still Space, Executive Presence, and Mindful Daily Practices

198

#13 Taming Anger

199

#15 Mindful Leader-Satisfied Life - When Guardedness and Emptiness Affect Your Work, Relationships and Happiness

200

#11 Who’s in Charge - The Thinker or the Thought

201

#10 Mastery and Deep Wins for Your Executive Presence and Happiness

202

#9 Ask the Coach - How Do You Deal With Ageism?

203

#8 Notice the Quiet Lessons (Not the Loud Ones) From Your Past

204

#7 When You Are Exhausted on the Treadmill to Nowhere – My Mom’s Story

205

#6 10 Ways You Are Killing Your Executive Presence

206

#5 Your Leadership Persona and Executive Presence

207

#4 Four Career Guideposts

208

#3 The Three Things

209

#2 The Dance with Your Ego

210

#1 Managing Your Overthinking, Worry and Stress