All Episodes

21. Injuries, Entrepreneurship and Social Justice: Stefan Camilleri's Yoga Journey

20. Rewiring Addiction: A Journey to Self-Regulation with Simon Borg-Olivier

19. Energy and Resilience: Navigating Life's Flow.

18. How Understanding Your Human Design Can Unlock Limitless Self-Trust, with Kari Hovik

17. The Secrets of Yoga Masters on Breath and Blood Circulation, with Simon Borg-Olivier

16. Integrating Yoga and Science: Simon Borg-Olivier on Epigenetics, Relaxation and Consciousness

15. The Breathwork Jungle: Shani Persson Guides Us.

14. Unlocking the Power of Love and Self-Awareness: Lucy Ellis explains.

13. From Italy to Stockholm: Sofia's Journey of Transformation and Connection

12. Living in Love for the Body: Hormones, Yoga, Ayurveda & Chinese Medicine with Sharee Conrad

11. Embodied Pleasure and Sacred Sexuality with Karina Gutierrez

10. Apitherapy: Unlocking the Secrets of Bee Medicine and Energetic Harmony with Emily Forrest

9. Shortcuts, Massage Fixes, and the Real Work of Healing

8. Embracing Life's Fullness: Joy and Grief

7. Longevity, Stress-relief and Epigenetics, a talk with Simon Borg-Olivier

6. Bee Present: The Beekeeper's Guide to Spring Mindfulness

5. Limitless Practice: The Power of Simplicity in Yoga and Life with Alberto Guerrieri

4. From Brazil to Tuscany: A Life Of Contrast with Bruna Carvalho

3. Stress and Inflammation: A Love-Hate Relationship

2. Pain Decoded: What's Really Happening in Your Body and Brain

1. From Chronic Pain to Freedom: A Journey to Living Painfree