All Episodes
The Ultramarathon Mindset: Trail Talk — 215 episodes
Ep. 146: Brain Science of UltraRunning - Gwen Zywicke
Ep. 145: Racing and Training Together - Devin Nelson and Jonathan Prosser
Ep. 144: Running and Renewal - Renita Pace Kallevig
Ep. 143: Breathing for Health - Tara Bianca
Monday Mindset: Your Epic Thing
Ep 142: Keeping the Streak Going ~ John Crum
Monday Mindset: What is Freedom?
Monday Mindset: April Fools New Year
Ep 141: Adapt and Overcome [Director's Cut] ~ Randy Taylor
Monday Mindset: AI Advice on Goal Setting
Ep 140: Believe it or Not ~ The UltraRunning Guys
Monday Mindset: Ask Better Questions!
Ep 139: Going After Challenges ~ Barney Riesbeck
Monday Mindset: Best Days of Your Life
Best-of Episode: Spartan Mindset ~ Cliff Moitt
Monday Mindset: The Magic Feather
Ep. 137: Don't Let Your Mind Tell You What You Can't Do ~ Ila Allen
Monday Mindset: Be Willing to be Wrong
Monday Mindset: Taking a DNF
Best-of Episode: Mandy Miller
Monday Mindset: Knowing VS Doing
Train Easy to Run Fast - Sandi Nypaver
Monday Mindset: Your Subconscious Knows
Ep 133: Hawk Names and Race Directing - Gary (Story Hawk) Henry
Monday Mindset: Love Yourself First
Ep. 132: Let's Do It! - Sarah Snyder
Monday Mindset: Three Little Pigs
Ep. 131: We Can Do Hard Things - Shaun Bemis
Monday Mindset: Danger of the Slow Fade
Ep. 130: The Dad Training Plan - Devin Nelson
Monday Mindset: Because It's Hard
Running to Extremes - Ray Zahab
Monday Mindset: More Than SMART Goals
Going After Adventure: Jaqui O'Donohoe
Monday Mindset: Crush Your Goals This Year
Running Saved My Life - Ryan Petty
Monday Mindset: Who Are You?
Ep 125: Adapt As You Go - Jane Talbot
Monday Mindset: What is Your Snapping Point?
Best-of Episode: Brian Hoover - Kayaking the Mississippi
Monday Mindset: How Are You Changing?
Ep 124: Mindset To Be A Moving Target - Nita Sweeney
Monday Mindset: Focus vs Distraction
Best of UltraMindset Podcasts: Sally McRae
Monday Mindset: Healing Your Body with Gratitude
Ep 123: Moving On Mindset ~ Ciara Carter
Monday Mindset: The Power of Gratitude
Ep 122: Mindset for Sustainability ~ Ben Reale
Monday Mindset: Mindset for Change
Ep. 121: Knowing When to Pull the Plug ~ Andy Moskal
Monday Mindset: Choose Your Thoughts
Ep. 120 ~ Sports Success and Mindset ~ Lauren Ammon
Monday Mindset: Words of Death or Life
Ep 119: Peak Performance Flow State ~ Alex Wisch
Monday Mindset: What Keeps You Stuck - 2
Ep. 118: Native Women Running - Vera Volker
Monday Mindset: What Keeps You Stuck 1
Ep 116: Mindset for Adventure: Erica Terblanche
Monday Mindset: Imagine the Worst Case Scenario
Bonus: Stop Thinking Bad!
Ep 116: The Mental Game of Boxing - Cam F Awesome
Monday Mindset: New Season, New Year
Ep. 115: Poet on the Run - Leah Atherton
Monday Mindset: The Myth of Time Management
Ep. 114: Bank Energy, Not Time - Johnathan Prosser
Monday Mindset: Broken Glass Is Everywhere!
Ep. 113: Healing Movements - Vinny Crispino
Monday Mindst: Work/Life Balance is a Myth!
Ep. 112: In Touch With Nature - Holly Worton
Monday Mindset: Velvet-Covered Brick
Ep 111: Ultramarathon Mindset and Mantras - Shannon Mick
Monday Mindset: Mental Toughness Isn't Enough
Ep 110: 72-Hour World Record - Viktoria Brown
Monday Mindset: Take a Breath
Ep 109: More Challenges Than Running - Ryan Steiner
Monday Mindset: Manage Your Emotions
Ep 108: Better Great Than Never - Lindsay Dare Shoop
Monday Mindset: Your Chaos Comfort Zone
Ep 107: Run Around the Earth - Tomasz Drybala
Monday Mindset: Love Yourself Like Your Neighbor
Ep. 106: Running Dangerously - Tom Foreman
Monday Mindset: Celebrate Your Wins
Ep 105: Tough Girl Challenges - Sarah Williams
Monday Mindset: Can You Handle the Truth?
Ep 105: A Series of Sprints - Dallas Amsden
Monday Mindset: Independence Day
Ep 103: Ultrarunning and Nutrition - Chase Hammond
Monday Mindset: Sunk Costs
Ep 102: Spartan Death Race Mindset - Cliff Moitt
Monday Mindset: What if you couldn't fail?
Monday Mindset: Don't Stop!
Ep. 101: Ironman Nutrition - Dana Eshelman
Ep 100: Fighting Fires and Running Ultras - Martha Schoppe
Monday Mindset: Start!
Ep 99: Mindset of a Digital Nomad - Iveta Zaklasnikova
Monday Mindset: Memorial Day Mindset
Ep 98: Sixty at Sixty Ironman - Will Turner
Monday Mindset: Make a Powerful Decision
Ep 97: Waiting to Die, Running to Live - Mike Burke
Monday Mindset: Three Roadblocks to Success
Ep. 96: No Regrets - Katie Spotz
Monday Mindset: What Do You Want?
Ep. 95: Deciding to Make a Change: Maureen Lehr
Monday Mindset: Does Your WHY Matter?
Ep. 94: OCR and Ultramarathons - Jenny Overstreet
Monday Mindset: Addicted to Feeling Bad
Ep. 93: World Record 100 Miles - Zach Bitter
Monday Mindset: What is an Ultramarathon Mindset?
Ep. 92: Mountains, Music, Ultramarathons - Dave Brimhall
Monday Mindset: In the Land of the Blind
Ep. 91: Spirituality of Ultamarathons - Miriam Diaz-Gilbert
Monday Mindset: Plan for Mile 73
Ep. 90: Mental Performance Scholar - Andrew Gardner
Monday Mindset: As a Man Thinketh
Ep. 89: Going After Adventure - Jacob Deeter
Monday Mindset: Two Power Words & How to Use Them
Ep. 88: Testing the Limits - Dave Daniel
Monday Mindset: Ask Better Questions
Ep. 87: Ultra Mindset Life - Pam Chapman-Markle
Monday Morning Mindset: You Need Abra Kadabra
Ep. 86: Lifetime of Ultras & Still Going - Marshall Ulrich
Monday Morning Mindset: This is Your Life
Ep. 85: A Last Man Standing Wedding - Becca Jones
Monday Mindset: Trying to Kill Olympic Dreams
Ep. 84: Over 100 Hundreds - Susan Donnelly
Monday Mindset: The Pursuit of Happiness
Ep. 83: Lauren and Bud Run Wild
Monday Mindst: Are Your Affirmations Lies?
Ep. 82: Mindset for Health - Ciara Carter
Monday Mindset: Facing Fear and Deciding to Change
Ep. 81: Epic Races & Adventures - Mandy Miller
Monday Mindset: Quick and Easy Kills Your Soul
Ep. 80: Worlds Toughest Mudder - Devin Nelson
Monday Morning Mindset: Words and Thoughts
Ep. 79: Being Myth Guided - Mike Hynes
Monday Morning Mindset: Contentment
Ep. 78 - Minset for Life and Health - Paul Levitin
Ep. 77 - Circle the Earth Run - Dustin Johnson & Brian Hoover
Ep. 76 - Two Seconds to Cutoff - Natalie Bickers
Ep. 75: Mindset to Run Smart and Strong - Sabrina Stanley
Ep. 74 : Mindset and Breath - Tara Bianca
Ep. 73 : The Mindset of Turning Right - Kay Bretz
Ep. 72 : Sugar Sand Ultra - Shaun Bemis
Ep. 71 : Ultra Mysticism - Gwen Zywicke
Ep. 70 : Winning Leadville 100 - Adrian Macdonald
Ep. 69 : Mindset for Highpoint Advetures : The Bargo Brothers
Ep. 68 : Not Almost There - Joe Chura
Ep 67 : Find Your Limits & Good Shoes - Nat Collins
Ep. 66 : Running for the Brave - Randy Taylor
Ep. 66 : Slow Down to Get Faster - Joe Sanok
Ep. 65 : Badwater 135 Winning Mindset - Sally McRae
Ep. 64 : Shane Ray Martin
Ep. 63 : Unsupported FKT - Shannon Mick
Ep. 62 : Are You Up for An Adventure? - Heather Hart
Ep. 61 : It Can't Get Any Worse! - Ciara Carter
Ep. 60 : I Like It Because It's Pink - Sarah McMahon
Ep. 58 : Going Downhill - Margaret Spring
Ep. 57 : Take Care of Your Mind - Tony Diaz
Ep. 56 : The Wandering Gringos - Jim Lane
Ep. 55 : Fueling for Athletes - Dana Eshelman
Ep. 54 : Body and Soul - Candice McField
Ep. 53 : 43-Year Run Streak - Bruce Sherman
Ep. 52 : Chase Your Dreams - Ryan Steiner
Ep. 51 : World Record Attempt - Jameelah Abdul-Rahim Mujaahid
Ep. 50 : Motivation Theory Running - John Krause
Ep. 49 : Superior Hiking Trail FKT - Brittany Peterson and Cody Lind
Ep. 48 : Applied Sports Psychology - Rob Koch
Ep. 47 : Mindset Strategies - Megan Flanagan
Ep. 46 : MKL Record on Shouse - Todd Chandler
Ep. 45 : Keep Moving Forward - Troy Pruett
Ep. 44 : Running With Fewer Injuries -- Lisa Pozzoni
Ep. 43 : Always Barefoot - David Scoggins
Ep. 42 : Seventy Years a Runner - Dickie Longo
Ep. 41 : 1.5 Million Push-ups in a Year - Nate Carroll
Ep. 40 : Mental Skills for Athletes - Carrie Jackson
Ep. 39 : Epic Adventures - Cath Wallis
Ep. 38 : Geena Silvia
Ep. 37 : Running Shouldn't Hurt You - Dr. Mark Cucuzzella
Ep. 36 : Hit by a Bus - Leon Gray
Ep. 35 : Running in Germany and Georgia - Sarah Griffith
Ep. 34 : This Shoe Pushes You - Lenn Hann
Ep. 33 : Running All Over The World: Ruth Loffi
Ep. 32 : Crystal McGee - FKT Grand Canyon Quad Crossing!
Ep. 31 : Taking Life as it Comes - James Dunn
Ep. 30 : Trail Running in New Zealand - Eugene Bingham
Ep. 29 : Running and Bodybuilding - Theresa Reyes-Cummings
Ep. 28 : Brian Hoover - Kayaking the Mississippi
Ep. 27 : Randy Kreill - Running Barefoot
Ep. 26 : Lindsey McDonald
Ep. 25 : David Theriot - Going for the Triple Crown of 200s
Ep. 24 : Jo Hearlson - Running ALL of Kansas
Ep. 23 : Pauline Christie - Fat to 5km
Ep. 22 : Jordan Zimmerman
Ep. 21 : Misty Wright
Ep. 20: Fat Adapted . . . Low Carb - Dave Basile
Ep. 19 : Dealing with Burnout: Heather Hart
Ep. 18 : Bringing the Fun - Todd Chandler
Ep. 17 : Cindy Rieckhoff
Ep. 16 : Ila Allen
Ep. 15: Running ALL the Races - Jason Silvers
Ep. 14: Consciously Healthy with Health Coach, Erin Perrigo
Ep. 12 - Living an Adventure - Brian Hoover
Ep. 11 - Pacing, Crewing, & Running 100 Miles - Jackie Beth McCartney
Mindset Minute: Know your WHY.
Ep. 9 - Running well - Christina Kurty
Mindset Minute: When You Don't Feel Like Running
Ep. 7 - Couch to 50K - Lisa Beth Adams
Mindset Minute: What is an Ultramarathon Mindset
Ep. 5 - Dealing with a DNF: Amanda Betzen & Steve Crutchfield
Ep. 4 - Slow Down to Go Fast: Denny Krahe
Ep. 3 - Outlaw 100: "Abby" Kathryn Ivey
Ep. 2 - Defeating Depression: Dallas Amsden
Ep. 1 - Streaking: John Crum
What is the Ultramarathon Mindset?
The Ultramarathon Mindset: Trail Talk (Trailer)