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The Ultramarathon Mindset: Trail Talk — 215 episodes · page 1 of 3

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Ep. 146: Brain Science of UltraRunning - Gwen Zywicke

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Ep. 145: Racing and Training Together - Devin Nelson and Jonathan Prosser

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Ep. 144: Running and Renewal - Renita Pace Kallevig

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Ep. 143: Breathing for Health - Tara Bianca

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Monday Mindset: Your Epic Thing

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Ep 142: Keeping the Streak Going ~ John Crum

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Monday Mindset: What is Freedom?

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Monday Mindset: April Fools New Year

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Ep 141: Adapt and Overcome [Director's Cut] ~ Randy Taylor

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Monday Mindset: AI Advice on Goal Setting

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Ep 140: Believe it or Not ~ The UltraRunning Guys

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Monday Mindset: Ask Better Questions!

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Ep 139: Going After Challenges ~ Barney Riesbeck

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Monday Mindset: Best Days of Your Life

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Best-of Episode: Spartan Mindset ~ Cliff Moitt

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Monday Mindset: The Magic Feather

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Ep. 137: Don't Let Your Mind Tell You What You Can't Do ~ Ila Allen

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Monday Mindset: Be Willing to be Wrong

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Monday Mindset: Taking a DNF

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Best-of Episode: Mandy Miller

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Monday Mindset: Knowing VS Doing

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Train Easy to Run Fast - Sandi Nypaver

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Monday Mindset: Your Subconscious Knows

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Ep 133: Hawk Names and Race Directing - Gary (Story Hawk) Henry

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Monday Mindset: Love Yourself First

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Ep. 132: Let's Do It! - Sarah Snyder

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Monday Mindset: Three Little Pigs

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Ep. 131: We Can Do Hard Things - Shaun Bemis

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Monday Mindset: Danger of the Slow Fade

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Ep. 130: The Dad Training Plan - Devin Nelson

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Monday Mindset: Because It's Hard

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Running to Extremes - Ray Zahab

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Monday Mindset: More Than SMART Goals

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Going After Adventure: Jaqui O'Donohoe

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Monday Mindset: Crush Your Goals This Year

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Running Saved My Life - Ryan Petty

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Monday Mindset: Who Are You?

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Ep 125: Adapt As You Go - Jane Talbot

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Monday Mindset: What is Your Snapping Point?

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Best-of Episode: Brian Hoover - Kayaking the Mississippi

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Monday Mindset: How Are You Changing?

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Ep 124: Mindset To Be A Moving Target - Nita Sweeney

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Monday Mindset: Focus vs Distraction

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Best of UltraMindset Podcasts: Sally McRae

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Monday Mindset: Healing Your Body with Gratitude

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Ep 123: Moving On Mindset ~ Ciara Carter

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Monday Mindset: The Power of Gratitude

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Ep 122: Mindset for Sustainability ~ Ben Reale

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Monday Mindset: Mindset for Change

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Ep. 121: Knowing When to Pull the Plug ~ Andy Moskal

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Monday Mindset: Choose Your Thoughts

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Ep. 120 ~ Sports Success and Mindset ~ Lauren Ammon

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Monday Mindset: Words of Death or Life

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Ep 119: Peak Performance Flow State ~ Alex Wisch

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Monday Mindset: What Keeps You Stuck - 2

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Ep. 118: Native Women Running - Vera Volker

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Monday Mindset: What Keeps You Stuck 1

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Ep 116: Mindset for Adventure: Erica Terblanche

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Monday Mindset: Imagine the Worst Case Scenario

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Bonus: Stop Thinking Bad!

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Ep 116: The Mental Game of Boxing - Cam F Awesome

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Monday Mindset: New Season, New Year

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Ep. 115: Poet on the Run - Leah Atherton

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Monday Mindset: The Myth of Time Management

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Ep. 114: Bank Energy, Not Time - Johnathan Prosser

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Monday Mindset: Broken Glass Is Everywhere!

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Ep. 113: Healing Movements - Vinny Crispino

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Monday Mindst: Work/Life Balance is a Myth!

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Ep. 112: In Touch With Nature - Holly Worton

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Monday Mindset: Velvet-Covered Brick

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Ep 111: Ultramarathon Mindset and Mantras - Shannon Mick

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Monday Mindset: Mental Toughness Isn't Enough

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Ep 110: 72-Hour World Record - Viktoria Brown

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Monday Mindset: Take a Breath

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Ep 109: More Challenges Than Running - Ryan Steiner

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Monday Mindset: Manage Your Emotions

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Ep 108: Better Great Than Never - Lindsay Dare Shoop

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Monday Mindset: Your Chaos Comfort Zone

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Ep 107: Run Around the Earth - Tomasz Drybala

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Monday Mindset: Love Yourself Like Your Neighbor

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Ep. 106: Running Dangerously - Tom Foreman

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Monday Mindset: Celebrate Your Wins

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Ep 105: Tough Girl Challenges - Sarah Williams

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Monday Mindset: Can You Handle the Truth?

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Ep 105: A Series of Sprints - Dallas Amsden

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Monday Mindset: Independence Day

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Ep 103: Ultrarunning and Nutrition - Chase Hammond

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Monday Mindset: Sunk Costs

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Ep 102: Spartan Death Race Mindset - Cliff Moitt

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Monday Mindset: What if you couldn't fail?

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Monday Mindset: Don't Stop!

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Ep. 101: Ironman Nutrition - Dana Eshelman

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Ep 100: Fighting Fires and Running Ultras - Martha Schoppe

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Monday Mindset: Start!

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Ep 99: Mindset of a Digital Nomad - Iveta Zaklasnikova

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Monday Mindset: Memorial Day Mindset

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Ep 98: Sixty at Sixty Ironman - Will Turner

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Monday Mindset: Make a Powerful Decision

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Ep 97: Waiting to Die, Running to Live - Mike Burke

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Monday Mindset: Three Roadblocks to Success