All Episodes
The Virtus Podcast — 459 episodes
S6E01 · Jordan Love: Coaching People and Building a Better Offseason
S5E05 · Sarah Blackmore
Season 5 Episode 5 - Sarah Blackmore
S5E04 · Paul Wintle
Season 5 Episode 4 - Paul Wintle
S5E03 · Jo Lavin
Season 5 Episode 3 - Jo Lavin
S5E02 · Simon Cooper
Season 5 Episode 2 - Simon Cooper
S5E01 · Nina Keller
Season 5 Episode 1 - Nina Keller
Jac & Dak - Season 4 EP 11!
S4E11 · Jac & Dak
Emily Wallace - Season 4 EP 10!
S4E10 · Emily Wallace
Josh Reid Jones - Season 4 EP 9!
S4E09 · Josh Reid Jones
Maddy Morrison! - Season 4 EP 8!
S4E08 · Maddy Morrison
Updates with Wallace - Season 4 EP 7!
S4E07 · Updates with Wallace
Aiden Hinson - Season 4 EP 6!
S4E06 · Aiden Hinson
Nina Surtees - Season 4 EP 5!
S4E05 · Nina Surtees
S4E04 · Rick Mirabella
Rick Mirabella - Season 4 EP 4!
S4E03 · Tyler Frost
Tyler Frost - Season 4 EP 3!
S4E02 · Dakota Watson
Dakota Watson - Season 4 EP 2!
S4E01 · WE'RE BACK! Jacqui Coughlan
WE'RE BACK! Jacqui Coughlan - Season 4 EP 1!
S3E60 · Mitch Rowe, again
Mitch Rowe, again!
S3E59 · Jazziecast: Update on the life of Jazzie
Jazziecast - Update on the life of Jazzie
S3E58 · Jason Cox: Physical Preparation for Cricket
Jason Cox - Physical Preparation for Cricket
Special · Relaunch + Our 8th Birthday
Podcast Relaunch + Our 8th Birthday!
S3E57 · Britt Cox: World Champion
Britt Cox - World Champion
Sam Crawford - Monkey Movement
S3E56 · Sam Crawford: Monkey Movement
S3E55 · Goal review week, Gin and whiskey night, Yoga
Goal review week, Gin and whiskey night, Yoga!!!
Chris Dikranis & Jeremy Borzillo - Coaching standards, Community, and a lot of SWEARING
S3E54 · Chris Dikranis & Jeremy Borzillo: Coaching standards, Community, and a lot of SWEARING
A few new voices, Testing week, Gin and whiskey night comes closer....
S3E53 · A few new voices, Testing week, Gin and whiskey night comes closer....
Tarni White - Collingwood AFLW
S3E52 · Tarni White: Collingwood AFLW
S3E51 · Is lachie gonna retire? Mitch is now a lulu gal
Is lachie gonna retire? Mitch is now a lulu gal!
Andrew Van De Beek
S3E50 · Andrew Van De Beek
S3E49 · Welcoming Jaimee back, Exams, Monkey movement, Tyler is officially in the land of croissants
Welcoming Jaimee back, Exams, Monkey movement, Tyler is officially in the land of croissants
S3E48 · Tylers departure week, Walk run roll, New merch
Tylers departure week, Walk run roll, New merch!
Ben Diccocio - Overcoming aggressive Eczema and Topical Steroid Withdrawal
S3E47 · Ben Diccocio: Overcoming aggressive Eczema and Topical Steroid Withdrawal
S3E46 · Mitch got demoted to the floor
Mitch got demoted to the floor
Jake Lever
S3E45 · Jake Lever
S3E44 · Mitch’s return to football, training for aesthetics, Tyler’s Euro trip approaches
Mitch’s return to football, training for aesthetics, Tyler’s Euro trip approaches
Jakob Barlow & Lachie Kennett - Ice Baths, Online Coaching, and Personal Development
S3E43 · Jakob Barlow & Lachie Kennett: Ice Baths, Online Coaching, and Personal Development
S3E42 · Steph Maskiell
Steph Maskiell
Renee Saulitis - Our Newest Coach!
S3E41 · Renee Saulitis: Our Newest Coach
S3E40 · A new team member, “Useless” equipment, Tylers new clogs
A new team member, “Useless” equipment, Tylers new clogs
Unna Goldsworthy - Unna Movement
S3E39 · Unna Goldsworthy: Unna Movement
S3E38 · Euro Trip, 75 Hard, and Lachie’s back running
#5 Euro Trip, 75 Hard, and Lachie’s back running
Checking-In with Tyler and Laf
S3E37 · Checking-In with Tyler and Laf
S3 Weekly Wrap 4 · Easter madness, G’s on the roads, Mitch’s 75 hard, Lachie’s funky tracksuit
TheWeekly Wrap #4 - Easter madness, G’s on the roads, Mitch’s 75 hard, Lachie’s funky tracksuit
Campbell McIver - Why I Love Mountain Bike Riding
S3E36 · Campbell McIver: Why I Love Mountain Bike Riding
The Weekly Wrap #3
S3 Weekly Wrap 3 · The Weekly Wrap #3
Brad Sykes - Curating Youth Development
S3E35 · Brad Sykes: Curating Youth Development
S3 Weekly Wrap 2 · The Weekly Wrap #2
The Weekly Wrap #2
S3E34 · George Fletcher: Resiliency
George Fletcher - Resiliency
S3 Weekly Wrap 1 · The Weekly Wrap #1
The Weekly Wrap #1
S3E33 · Emily Wallace: Systemising the Rehab Continuum
Emily Wallace - Systemising the Rehab Continuum
S3E32 · Mitch Greaves: Systemising Field-Based Training
Mitch Greaves - Systemising Field-Based Training
S3E31 · Shane Scott: Creating Habits, Discipline & Routine
Shane Scott - Creating Habits, Discipline & Routine
S3E30 · Georgia Templeton: Being A Teenager Through Covid
Georgia Templeton - Being A Teenager Through Covid
S3E29 · Tess Rolley: ACL Risk Assessment in AFLW Athletes
Tess Rolley - ACL Risk Assessment in AFLW Athletes
S3E28 · Jack Lyons: Running 50 Marathons in 50 Days
Jack Lyons - Running 50 Marathons in 50 Days
S3E27 · Nick Jankovskis: Nutritional Strategies for Endurance Performance
Nick Jankovskis - Nutritional Strategies for Endurance Performance
Special · Team Christmas Special
#26 Team Christmas Special
S3E25 · Bailey Schmidt: A Year of Obstacles
#25 Bailey Schmidt - A Year of Obstacles
S3E24 · Mark Coffer: WINECAST
#24 Mark Coffer - WINECAST
S3E23 · Clare Power: Stress Modulation
#23 Clare Power - Stress Modulation
S3E22 · Troy McDonagh: Managing Director, Betty’s Burgers
#22 Troy McDonagh - Managing Director, Betty’s Burgers
S3E21 · Speak & Share
#21 Speak & Share
S3 Quickfire · James Maxwell
Quickfire 30 - James Maxwell
S3E20 · James Maxwell: Complexity & Connection
#20 James Maxwell - Complexity & Connection
S3E19 · The Boys: Theft, BeReal, and Training Updates
#19 The Boys - Theft, BeReal, and Training Updates
S3E18 · Jess Ryan: Sunshine in Human Form
S3 Quickfire · Jess Ryan
Quickfire 30 - Jess Ryan
#18 Jess Ryan - Sunshine in Human Form
S3 Quickfire · Matthew LaFontaine
Quickfire 30 - Matthew LaFontaine
S3E17 · Matthew LaFontaine: Life In the West
#17 Matthew LaFontaine - Life In the West
S3 Quickfire · Katie Boulton (Food is Medicine)
Quickfire 30 - Katie Boulton (Food is Medicine)
S3E16 · Katie Boulton (Katie Jean Health): Food is Medicine
#16 Katie Boulton (Katie Jean Health) - Food is Medicine
S3 Quickfire · Darren Murr
Quickfire 30 - Darren Murr
S3E15 · Darren Murr: Show Up and Do the Work
#15 Darren Murr - Show Up and Do the Work
Quickfire 30 - Jordan Coady
S3 Quickfire · Jordan Coady
#14 Jordan Coady - Addiction, Mental Health, and Purpose
S3E14 · Jordan Coady: Addiction, Mental Health, and Purpose
Quickfire 30 - Simon Cooper
S3 Quickfire · Simon Cooper
#13 Simon Cooper - The Power of Change
S3E13 · Simon Cooper: The Power of Change
#12 The Boys’ Shambolic Chin Wag
S3E12 · The Boys’ Shambolic Chin Wag
S3E11 · Ali Miles: Sports Performance Dietician
#11 Ali Miles - Sports Performance Dietician
Quickfire 30 - Ed Wischer
S3 Quickfire · Ed Wischer
#10 Ed Wischer - Corporate Turned Freelancer
S3E10 · Ed Wischer: Corporate Turned Freelancer
#9 India Blyth - Ball is Life
S3E09 · India Blyth: Ball is Life
S3E08 · Lachlan Wallace (Part B): A Look Into the Future
#8 Lachlan Wallace (Part B) - A Look Into the Future
Quick Fire 30 - Lachlan Wallace
S3 Quickfire · Lachlan Wallace
#8 - Lachlan Wallace (Part A) - The Birth of Virtus
S3E08 · Lachlan Wallace (Part A): The Birth of Virtus
Quick Fire 30 - Tyler Frost
S3 Quickfire · Tyler Frost
#7 Clare Power - Nutrition Therapy
S3E07 · Clare Power: Nutrition Therapy
S3 Quickfire · Jazz Speight
Quick Fire 30 - Jazz Speight
#6 Jazz Speight
S3E06 · Jazz Speight
S3E05 · Caitlin & Gemma from Fusion
#5 Caitlin & Gemma from Fusion
#4 Tyler Frost - The Boy From Hamilton
S3E04 · Tyler Frost: The Boy From Hamilton
S3 Quickfire · Greg Dea
Quick Fire 30 - Greg Dea
#3 Greg Dea (The Phys) - Purveyor of Possibility
S3E03 · Greg Dea (The Phys): Purveyor of Possibility
Quick Fire 30 - Mitch Rowe
S3 Quickfire · Mitch Rowe
#2 Mitch Rowe - Virtus Head Coach
S3E02 · Mitch Rowe: Virtus Head Coach
Ask Us Anything - Tyler & Lachie
S3E26 · Ask Us Anything: Tyler & Lachie
S3E01 · Season 3 Introduction & Recap: Lachie & Tyler
Season 3 Introduction & Recap - Lachie & Tyler
Josh Reid Jones & Stuart Cunningham - Vaccines, Protests, Earthquakes & the rest
Special · Josh Reid Jones & Stuart Cunningham: Vaccines, Protests, Earthquakes & the rest
Christmas Special 2020
Special · Christmas Special 2020
S2E16 · Bonus Episode
Bonus Episode
S2E15 · Closing Statements
Closing Statements
S2E14 · Communication
Communication
S2E13 · Change
Change
S2E12 · Community & Accountability
Community & Accountability
S2E11 · Mental Health
Mental Health
S2E10 · Energy Generation
Energy Generation
S2E09 · The Big Rocks
The Big Rocks
S2E08 · Systems for Success
Systems for Success
S2E07 · Self Leadership
Self Leadership
Building Resilience
Special · Season 2: Trailer
S2E06 · Building Resilience
Season 2 - Trailer
S2 Be Better 4 · Series: Becoming Future Proof
Be Better Series - Becoming Future Proof
Be Better Series: When This Is All Over
Be Better Series - Hope Can Set You Free
S2 Be Better 2 · Series: Hope Can Set You Free
S2 Be Better 3 · Series: When This Is All Over
S2 Be Better 1 · Series: Resilience Training
Be Better Series: Resilience Training
Podcast Special - Origins of Virtus - Part 1. Inception to present
Special · Origins of Virtus: Part 1. Inception to present
Covid-19 Cast - Wallace reflects and looks to the future
Special · Covid-19 Cast: Wallace reflects and looks to the future
S2E05 · Solo Chats with Wallace: Journalling and Routine
Episode 103 - Solo Chats with Wallace: Journalling and Routine
S2E04 · Shaun Gionis aka Picto Bento
Episode 102 - Shaun Gionis aka Picto Bento
S2E03 · Solo Chats with Wallace
Episode 101 - Solo Chats with Wallace
S2E01 · Byron Barry: A life of trial and error
S2E02 · Mental Health 101: Jarryd Palser, Rick Mirabella and Lachlan Wallace
#100 Mental Health 101 - Jarryd Palser, Rick Mirabella and Lachlan Wallace
#99 Byron Barry - A life of trial and error
S1E98 · Jordan Verdouw: People, Place and Complex Beauty
#98 Jordan Verdouw - People, Place and Complex Beauty
S1E97 · Hazel and Murphy Keck (And their parents)
#97 Hazel and Murphy Keck (And their parents)
S1E95 · Marcel McCarthy: Helping people create things: On the ninch
S1E96 · James Baldwin: Leading through Gin (and other alcoholic beverages)
#96 James Baldwin - Leading through Gin (and other alcoholic beverages)
#95 Marcel McCarthy - Helping people create things - On the ninch
S1E94 · Tom George: Floating and Holistic Living
#94 Tom George - Floating and Holistic Living
S1E93 · Todd Jarratt: The Journey Within
#93 Todd Jarratt - The Journey Within
S1E92 · Jas and Coop: Coaching and Impact
#92 Jas and Coop - Coaching and Impact
S1E91 · Melissa Maizels: Embracing the journey
#91 Melissa Maizels - Embracing the journey
S1E88 · Sam and Eliza Keck: Pre Baby Excitement
S1E89 · Carl Ashdown: Protein God (My Health Addiction)
S1E90 · The Podcast Returns: 2019 Recap and plans for the future
#90 The Podcast Returns - 2019 Recap and plans for the future
#89 Carl Ashdown - Protein God (My Health Addiction)
#88 Sam and Eliza Keck - Pre Baby Excitement
S1E87 · Tessa Bottomley: Having a crack
#87 Tessa Bottomley - Having a crack
S1E86 · Beau Miles #2: Full of Beans
#86 Beau Miles #2 - Full of Beans
S1E85 · Jasmine Birch: Perspective from experiences
#85 Jasmine Birch - Perspective from experiences
S1E84 · Jayden Gardner: A Shift in Perspective
#84 Jayden Gardner - A Shift in Perspective
S1E83 · Logan Gelbrich: A logical justification for chasing your dreams
#83 Logan Gelbrich - A logical justification for chasing your dreams
S1E82 · Raise the Bar Radio: Lachlan Wallace + Stu & Nick
#82 Raise the Bar Radio - Lachlan Wallace + Stu & Nick
S1E81 · Brooke Holmes: To be seen & understood
#81 Brooke Holmes - To be seen & understood
S1E80 · Franks Martin: Courage, Self Expression and Writing that damn book
#80 Franks Martin - Courage, Self Expression and Writing that damn book
Special · Virtus 2018 Christmas Special: A few legends stop and reflect
#79 Virtus 2018 Christmas Special - A few legends stop and reflect
S1E78 · Jeremy Dooley: Why do you give a shit
#78 Jeremy Dooley - Why do you give a shit
S1E77 · Jake Wilson: How to create a life worth living + Tommy Tee
#77 Jake Wilson - How to create a life worth living + Tommy Tee
S1E76 · James Longhurst: Time to stop and reflect
#76 James Longhurst - Time to stop and reflect
S1E75 · Anna Janssen: (Self) Kindness is magic
#75 Anna Janssen - (Self) Kindness is magic
S1E74 · Daniel Aitchison and Simon Cooper: Perspective, Self love and doing rad things
#74 Daniel Aitchison and Simon Cooper - Perspective, Self love and doing rad things
S1E73 · Grant and Blake: A life time of friendship (and a brewery)
#73 Grant and Blake - A life time of friendship (and a brewery)
S1E72 · Eliza and Sam (and two idiots) Discuss impending parenthood
#72 Eliza and Sam (and two idiots) Discuss impending parenthood
S1E71 · Kelly Horton: Punched by a silverback
#71 Kelly Horton - Punched by a silverback
S1E70 · The Best Sport in the World: Pulse and Wallace
#70 The Best Sport in the World - Pulse and Wallace
S1E69 · Jessica Redmayne: Brain Health and High Five(s)
#69 Jessica Redmayne - Brain Health and High Five(s)
S1E68 · Samuel Kane: Coaching 101
#68 Samuel Kane - Coaching 101
S1E67 · Richard Bowles: Not a Runner
#67 Richard Bowles - Not a Runner
S1E66 · (Conscious Podcast #24): Lachlan Wallace (Yeah that guy)
#66 (Conscious Podcast #24) - Lachlan Wallace (Yeah that guy)
S1E65 · Bianca Nelson: Faster than a duck (part 1)
#65 Bianca Nelson - Faster than a duck (part 1)
S1E64 · Mikaela Welti: A collection of Experiences
#64 Mikaela Welti - A collection of Experiences
S1E63 · 15 Minute thoughts: Part 2 (Wallace, Terlaak, Cooper)
#63 15 Minute thoughts - Part 2 (Wallace, Terlaak, Cooper)
#62 15 Minute Thoughts with Tommy and Coop
S1E62 · 15 Minute Thoughts with Tommy and Coop
S1E61 · Meg + Dan (To The Edge HPC): Don't Delay Happiness
#61 Meg + Dan (To The Edge HPC) - Don't Delay Happiness
S1E60 · Wallace + Coop talk about things: Books, Binaural Beats, Learning, Psychedelics and other stuff
#60 Wallace + Coop talk about things - Books, Binaural Beats, Learning, Psychedelics and other stuff
S1E59 · Tom Olden + Jarryd Palser: Educating for the future
#59 Tom Olden + Jarryd Palser - Educating for the future
#58 Eliza Keck - Fun Facts with Eliza
S1E58 · Eliza Keck: Fun Facts with Eliza
S1E57 · Susan Bell: Resilience
#57 Susan Bell - Resilience
S1E56 · Wallace & Cam Elliott: Answering Questions
#56 Wallace & Cam Elliott - Answering Questions
S1E55 · Paige Armao: Unwavering Positivity
#55 Paige Armao - Unwavering Positivity
S1E54 · Andrew Van De Beek: Keeping people out of jail
#54 Andrew Van De Beek - Keeping people out of jail
S1E53 · Steve Roberts: Drive and Passion
#53 Steve Roberts - Drive and Passion
S1E52 · Happy Birthday Virtus Podcast: Squadcast
#52 Happy Birthday Virtus Podcast - Squadcast
S1E51 · Amanda Connell: Passion, Nature and the Self
#51 Amanda Connell - Passion, Nature and the Self
S1E50 · Ed Wischer: Purpose, Meaning and the Kardashians
#50 Ed Wischer - Purpose, Meaning and the Kardashians
S1E49 · Josh Kaiser: Self Awareness
#49 Josh Kaiser: Self Awareness
S1E48 · The Reunion: Coop & Wallace
#48 The Reunion - Coop & Wallace
S1E47 · Tristan River: Interaction and Pride
#47 Tristan River - Interaction and Pride
S1E46 · 15 Minute Thoughts with Tommy Tee and Simon Cooper
#46 15 Minute Thoughts with Tommy Tee and Simon Cooper
S1E45 · Dan McQuinn: Leave Everything Better Than When You Found It.
#45 Dan McQuinn - Leave Everything Better Than When You Found It.
S1E44 · Jess Ryan: Choose Your Life Don't Settle For It
#44 Jess Ryan - Choose Your Life Don't Settle For It
S1E43 · Ben Hogan: Building Standards and Expectations
#43 Ben Hogan - Building Standards and Expectations
#42 Mark Simpson - Impermanence
S1E42 · Mark Simpson: Impermanence
S1E41 · Jess Curl: Empathy and Education @BetterHealthWithJess
#41 Jess Curl - Empathy and Education @BetterHealthWithJess
S1E40 · Lachie Wallace & James Longhurst: Pre South America Jitters (44 Days Away)
#40 Lachie Wallace & James Longhurst - Pre South America Jitters (44 Days Away)
S1E39 · Grant Rodgers: Clusterfuck
#39 Grant Rodgers - Clusterfuck
#38 Fit With Georgie - Mindfulness, Death and Purpose
S1E38 · Fit With Georgie: Mindfulness, Death and Purpose
S1E37 · Kelly Ruecker & Daniel Marascia: Medicine and Life
#37 Kelly Ruecker & Daniel Marascia - Medicine and Life
#35 Matt Church - Truthful and Real
S1E35 · Matt Church: Truthful and Real
S1E34 · Rick Mirabella: Loving every moment
#34 Rick Mirabella - Loving every moment
S1E33 · Pat Pedicini: A Life of Adventure
#33 Pat Pedicini - A Life of Adventure
S1E32 · Carlo Cirillo: Gratitude
#32 Carlo Cirillo - Gratitude
#31 Angus Sinclair - Drive and Entrepeneurship
S1E31 · Angus Sinclair: Drive and Entrepeneurship
S1E30 · Maddy Tilley: Figuring it all out
#30 Maddy Tilley - Figuring it all out
#29 Mitch Rowe - Taking action
S1E29 · Mitch Rowe: Taking action
Special · Christmas Special Ft Wallace, Pulse, KP, Tommy Tee, Jess and Kate
Christmas Special Ft Wallace, Pulse, KP, Tommy Tee, Jess and Kate
S1E28 · Alanna Deutrom: Success and Failure
#28 Alanna Deutrom - Success and Failure
S1E27 · Wayde Custerson: Inch by inch
#27 Wayde Custerson - Inch by inch
S1E26 · Daniel Aitchison and Ed Wischer
#26 Daniel Aitchison and Ed Wischer
S1E25 · Bill Kerr (aka Doc)
#25 Bill Kerr (aka Doc)
S1E24 · Simon Cooper
#24 Simon Cooper
S1E23 · Jeremy Dooley
#23 Jeremy Dooley
S1E22 · Beau Miles
#22 Beau Miles
S1E21 · Sam Keck
#21 Sam Keck
S1E20 · Nick Petrovich
#20 Nick Petrovich
S1E19 · Lachlan Wallace Part 2 (Interviewed by Jarryd Palser)
#19 Lachlan Wallace Part 2 (Interviewed by Jarryd Palser)
S1E19 · Lachlan Wallace (Interviewed by Jarryd Palser)
#19 Lachlan Wallace (Interviewed by Jarryd Palser)
S1E18 · Laura Pintur: What's Normal?
#18 Laura Pintur - What's Normal?
S1E17 · Anna Janssen and Fit With Georgie
#17 Anna Janssen and Fit With Georgie
S1E79 · ABC Goal Setting with Greg Dea
ABC Goal Setting with Greg Dea
S1E16 · Elyce Buchan: Making a change, Following your passion and Inspiring others
#16 Elyce Buchan - Making a change, Following your passion and Inspiring others
S1E15 · Tom Terlaak: "Nothing can't be improved"
#15 Tom Terlaak - "Nothing can't be improved"
S1E36 · RUOK? Suicide awareness with Tom Curtis
RUOK? Suicide awareness with Tom Curtis
S1E14 · Katee Gray: Holistic Endurance
#14 Katee Gray - Holistic Endurance
S1E13 · The Snake Hole: Stynesy, Brown Snake and Meatballs -Here for a good time
#13 The Snake Hole - Stynesy, Brown Snake and Meatballs -Here for a good time
S1E12 · Jamie and Charlie: Melbourne Strength Culture
#12 Jamie and Charlie - Melbourne Strength Culture
S1E11 · Josh Cakitiki and Cam Elliott
#11 Josh Cakitiki and Cam Elliott
#10 Cam Elliott
S1E10 · Cam Elliott
S1E09 · Caleb Podhaczky
Podcast #9 Caleb Podhaczky
S1E08 · Keira Wills
Podcast #8 Keira Wills
S1E07 · Ash Ball
Podcast #7 Ash Ball
S1E06 · Ed Wischer: Happiness
Podcast #6 Ed Wischer - Happiness
S1 Be Better 7 · Desiderata, By Max Ehrmann
Be Better # 7 Desiderata, By Max Ehrmann
S1 Be Better 6 · Mindfulness
Be Better #6 Mindfulness
S1E05 · Jarryd Palser #PulseCast
Podcast #5 Jarryd Palser #PulseCast
S1 Be Better 5 · Intent
Be Better #5 Intent
S1E04 · Greg Dea #ThePhys (Hacking Success)
Podcast #4 Greg Dea #ThePhys (Hacking Success)
S1 Be Better 4 · Give yourself a rest
Be Better #4 Give yourself a rest
S1 Be Better 3 · Phrases that should be used more often
Be Better # 3 Phrases that should be used more often
S1E03 · James Longhurst (Voyager Screen Printing)
Virtus Podcast #3 James Longhurst (Voyager Screen Printing)
S1 Be Better 2 · Gratitude
Be Better #2 Gratitude
S1 Be Better 1 · Staying the course
Be Better #1 Staying the course
S1E02 · Maddi Borg and Katie Dean
Virtus Podcast #2 - Maddi Borg and Katie Dean
S1E01 · Intro to Virtus
Virtus Performance #1 Intro to Virtus