All Episodes
The Wellness Collective with Nat Kringoudis — 183 episodes
Why Sauna Gets Better After 40 | Nat Kringoudis
Why Women Need to Start Listening to Their Bodies | Harmony Rutledge
What Happens When You Stop Caring What People Think | Davina Rankin
Your Body Is Not the Problem | Anthea Todd
Why Women Are So Afraid of Menopause | Kitty Blomfield
When Everything Goes Wrong, Own It | Sally Branson
Stop Giving Your Power Away | Katie Delimon
The Best of The Wellness Collective | The First Half of 2026
The Wellness Industry Is Worth Trillions. Here's Why | Nat Kringoudis
Why What Worked in Your 20s Stops Working After 35 | Nada Stavarakis
Common Sense Shouldn’t Be Controversial | Calista Clements
I Tried to Hack My Health and Ended Up in Hospital | Nick Bell
Menopause Is Not Your Body Betraying You | Nat Kringoudis
Why Women Feel Like They Have To Do It All | Hilary Holmes
Why You’re Still Tired Even After Sleeping | Olivia Arezzolo
From Surviving to Thriving - Maha Corbett & Sally Obermeder (Swiish)
Why Women Feel So Disconnected From Their Bodies | Jane Hardwicke Collings
Heavy Periods Are Not Normal (Even If They’re Common)
The Simple Shifts That Can Transform Your Health | Pete Evans
Can You Really Talk to the Dead | David the Medium
“I Wasn’t Going to Abandon Myself” | Julia Vogl
Beauty, Bravery, and Becoming Part 2 | Hilary Holmes, Dr. Ceylan Yilmaz, Olivia White, Jane McCann
Beauty, Bravery, and Becoming Part 1 | Hilary Holmes, Dr. Ceylan Yilmaz, Olivia White, Jane McCann
''At 33, They Told Me I Needed a Hysterectomy” - Jessica Blizzard on Endometriosis, Medical Trauma and the Birth of MBODY
Makeup’s Dirty Secret: How Your Beauty Bag Disrupts Hormones & Makes You Sick! | Kasey Giarratana
This “Missing Link” in Your Water Could Transform Your Stress, Sleep and Mood | Josh Hiam
‘Women Are Not Small Men’: Dr. Stacy Sims on the Myths Sabotaging Women’s Health (What to Do Next)
How Birth Control Shuts Down Your Developing Teen's Brain! | Dr. Sarah Hill
Stop The Breakout Spiral: The Real Root Causes Of Acne No One Talks About | Katie Stewart
Most Commonly Asked Teen Health Questions
'Where Are the Men in These Conversations?’ – What Your Partner Needs to Hear About Perimenopause | Leighton Richards of WelleCo
"Be Quiet, You're Wrong!" How Medical Words Undermine Consent & Safety | Ariella Heffernan-Marks
Perimenopause is a Power Shift: Rewriting the Narrative on Women’s Health — Live with Dr Libby Weaver, Lara Briden & Ali Daddo | World Menopause Day 2025
Anxiety, Weight Gain, Fatigue? Here’s What’s Really Causing Your Perimenopause Symptoms—And How to Stop Them | Gemma Benad
Is HRT Really the Answer for Menopause? | Wendy Warner
(Content Warning) “You Can Heal” — Surviving the Unimaginable | Jessica Ella
Still Tired, Bloated, and Over It? You’re Not Broken—You’re Just on Someone Else’s Plan | Ben Cant on What Your Body Actually Needs
The Shame, Self-Judgment & Empowerment of Menopause | Ali Daddo
The Health Star Rating System Makes Kids Sick and Fat | Mandy Sacher
Sweating Smart: The Truth About Saunas, Red Light & Hormones
She Spent Years Exhausted, Misdiagnosed, and Gaslit — Until She Learned It Was Her Thyroid | McCall McPherson
Struggling with Periods, Anxiety, or Hair Loss? Fixing Your Iron Could Change Everything | Dr. Libby Weaver (Part 2)
Struggling with Periods, Anxiety, or Hair Loss? Fixing Your Iron Could Change Everything | Dr. Libby Weaver (Part 1)
Have You Been Parenting from Your Own Wounds? Why Our Kids Trigger Us with Lael Stone
When No One Believes You: Endometriosis, IVF, and the Cost of Misdiagnosis | Katherine Hay
A Day in My Life
Carry-On Queen: My Secrets for Happy, Healthy, Jet-Lag Free Travel
One Minute I Was Thriving, The Next I Was in Tears: What No One Tells You About Perimenopause | Kathryn Carter
Why Your Wellness Routine Stops Working After 35 | Hormone-Smart Health with Sally O’Neil
The Other Side of Fame - Ella May Ding on Binge Eating, Conscious Preconception & What the Cameras Don't Share
"I Never Took Drugs" — How Psychedelics are Curing Australians of Anxiety and Depression | Tania de Jong
You’re Not Lazy and It’s Not Your Hormones—Human Design Expert Aviva Joffe Shares How You Can Thrive in Life, Work, and Relationships
“They Said I Was in Menopause” — How Jennifer Edmonds Was Misdiagnosed, Slowed Down, and Got Pregnant Naturally
Why Your Hormone Blood Tests Say You're Fine (But You Feel Like S*it)
The Whole Truth About Supplements: Why Wholefoods Work When Synthetics Don’t – with Sheridan Joy Austin
How to be Wildly Wealthy, Fabulously Healthy, and Bursting With Love | Melissa Ambrosini
The Pain, Power, and Rebirth of Postpartum – Tess Shanahan on What Nobody Tells You About Becoming a Mother
Are Modern Men the Real Fertility Crisis? The Biohacked Truth About Testosterone, Libido & the Female Burnout Epidemic | Lucas Aoun
Is Wellness Just Diet Culture in Activewear and Ruining Women’s Lives? Madelyn Carafa
When Hormones Hijack Your Life: Georgie Stevenson on Healing and What Happens When You Stop People Pleasing
Escaping Australia’s Tall Poppy Syndrome - Lola Berry on Acting, Embryos & LA Hustle
I Had a Stroke Sitting on My Couch – Ange Simson on Navigating Business, Separation, and Co-Parenting on The Pivot
I Spent 15 Years Proving My Worth—Until My Brain Aneurysm Forced Me to Stop: Ashy Bines on Reinventing Herself & Life After Fitness
Leaking, Low Libido & Painful Sex: Why Your Pelvic Floor is Secretly Running Your Life (And How to Fix It!) with Heather Foord
Struggling to Balance Motherhood & Passion? Marcia Leone on How to Do Both
Can’t Sleep? How I Overcame Insomnia, Nighttime Waking, and Restless Nights
The Truth About Aging, Menopause & HRT (No One Talks About This!) with Jane McCann
Puberty, Hormones & Teen Wellness: What Every Parent Needs to Know
Is This Liquid Gold the Real Deal?! Wild Olive Oil: From Ancient Greece to Your Kitchen with Evan Karavitis
Release It, Don't Relive It: Spinal Energetics Transforming Trauma into Healing with Dr. Sarah Jane
Healthy Sun Habits: Protecting Your Skin While Supporting Your Well-Being
Fashion, Family, and 5 Minutes for Yourself – Cat Sanz
Seed Cycling & EFT for Hormonal Health - Melissa Kovacevic
Are You a Victim of Financial Abuse? Carla Da Costa Reveals the Signs
Why Your Haircare Routine Is Failing: Kay Orford Reveals the Secret to Healthy Hair
Stop Manifesting Wrong! Jordanna Levin on Why It Never Works
The Hidden Language of Your Tongue – Blanche Cruz
The Toxic Truth Behind Luxury Perfumes - Kate Macdonald & Anna Weatherlake
Low-Value Tasks & Self-Worth - Dr. John Demartini
Diets Make You GAIN Weight - Dr. Nick Fuller (Part 2)
The Shocking Connection Between Sleep and Weight Gain with Dr. Nick Fuller (Part 1)
EXPOSING the SHOCKING Truth About Women's Brain Health with Prof. Andrew Scholey
Men Cause 50% of Infertility: The Untold Truth with Caleb Nontapan
Holistic Dentistry, Gut Health, and Transforming Oral Care - Dr. Aushi Patel
Surviving Sepsis and Building a Business: Anna McEvoy & Michael Staples
Navigating Neurodivergence, ADHD Diagnosis, and Empowering the Next Generation – Olivia White
Overcoming Endometriosis, Fertility Struggles, and Building a Wellness Empire – Kiera Rumble
Navigating Perimenopause and Hormonal Health - Zoe Bingley-Pullin
Breaking the Dieting Cycle: Lyndi Cohen
From Olympic Trials to Holistic Health - Steph Prem
Transformative Power of Psychedelics and Eastern Philosophy - Maarten Van Huijstee
Unlocking Ancient Secrets: How TCM Transforms Modern Health - Emilia Quijano
Miscarriages: The Lack of Support - Kellie Moses
Gut Health and Colonics Unveiled - Suzy Wilson
Hormone Myths and Menopause - Dr. Lara Briden
Breast Explant: "I was in agony" - Rachael Finch
Hair loss, shedding and greying hair fixes
The one decision you need to make to feel better
What’s Wrong With Skincare Today, with Dr Ben Johnson
How to reset your anxiety, with Georgie Collinson
How to really fix your gut, with Dr Vincent Pedre
How to get out of a funk
What’s on the cards in 2023 with David Stevens (aka the Medium)
What to do for birth control for teens
The Magic of Having More Time, with Melissa Ambrosini and Nick Broadhurst
Surrender Is Your Superpower, With Gabby Bernstein
Why Women Can Save The Planet, with Natalie Isaacs
Whose money is it really? With Ana Pereira
Why you don’t feel fine even though your blood test says otherwise
Listen to this before freezing your eggs, with Helen Zee
Wholistic Fertility and Birthing, with Dr Nathan Riley
Birth Stories, with Sophie Walker
How to raise kids with allergies, with Sharon Selby
How to have more intuition and follow your heart, with Helen Jacobs
The truth about low progesterone, with Nat
Is anti-ageing actually possible? With Dr Abbie
How To Have More Hope, With Caitlin Cady
Can you blame your thyroid? With Nat Kringoudis
A New Approach to Mums Returning to Work, with Kelly Prior
Maintenance vs anti-ageing, with Nat
The School Of Money with Freya Savage
The Wholistic Pharmacist's Pivot on Modern Medicine, with Dr Lindsey Elmore
Endo, Adenomyosis & Period Pain, with Nat
How to have more willpower, with Jenn Trepeck
What it means to be an empath, with Kristen Schwartz
Closing the gender wealth gap, with Tully Humphrey & Sarah Pasini
Navigating puberty, with my 14-year-old daughter Olivia Kringoudis
How to Raise Resilient & Compassionate Children with Lael Stone
The 1 hormone you need to understand for PCOS and Endometriosis with Dr Carrie Jones
How to finally hack weight loss with Stu Schaefer
Addressing Menopause Weight Gain with Dr Anna Cabecca
The truth about Perimenopause with Nat Kringoudis
Why fertility & miscarriage isn’t necessarily an accident with Marc Sklar
How to be a better Dad with Luke McLean
How to start a business with your friend with Jess Blizzard
How to claim your power with Kemi Nekvapil
Understanding your Uniqueness and Human Design with Shayna and Dana from DayLuna
How to Manifest Your Best Self with Jordanna Levin
Searching for Happiness with Dr Dain Heer
Upgrading Your Beauty with Bonnie Gillies
Helping Women Feel Better with Natalie McGrath
Having more confidence with Julia Vogl
Creating Calm Kids with Keonie Moore
From nothing to everything with Erin Deering
Understanding Your Own Hormone Imbalance with Dr Shawn Tassone
How to truly live a long and extraordinary life with Marcus Pearce
How to see better without glasses or surgery with Claudia Muehlenweg
Losing weight with compassion with Dr Adrienne Youdim MD
Vulnerable Women Beyond Foster Care with Jessica Brown
Kindness is your best superpower with Colleen Callandar
Sexless in the city with Kat Harris
Why the universe revolves around YOU with Grigoria Kritsotelis
Supporting kids through hard times with Hannah Davison
What plant based eating really means with Simon Hill
Thriving after hitting rock bottom with Dr Brett Hill
How to finally trust your inner wisdom and self guidance
Life-hacks And Tricks You Need Right Now
Winners are grinners and why celebrating helps you be happier
How to be more resilient and be happier with Brett Hill
Becoming Sexually Woke with Dr Susan Hardwick-Smith
An Orgasm a day… with Nicky Thompson
Why your style matters
Using the energies of the feminine and masculine as your superpower
Balance and other BS with Felicity Harley
Keeping calm, creative and having fun with Cal Wilson
How to feel better during a crisis with Wayne Schwass
How to be fit and happy right now
Surrendering for success, motherhood and creating a life you love.
Comedy is the best medicine
Having more sex
The Two Week Wait with Kristy Smith
Turning Online Dating Into A Superpower with Andi Lew
The Psychology of Kissing with Naeidra Deery
Improving Future Fertility with Lucy Lines
From Crappy to Happy with Cass Dunn
How to better trust you judgement
Contraception deception and essure sterilisation with Dr Shawn Tassone (& Nat Kringoudis)
Healthy home, healthy body - how your home influences your internal health with Nicole Bijlsma
Hormones for all ages and what really happens in peri-menopause
What really is a normal vagina and where did my fibroid come from? With Dr Shawn Tassone
What's your contraception say about you?
What's up with body image with Taryn Brumfitt
Holistic plastic surgery with Dr Anthony Youn