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All Episodes

The Wellness Collective with Nat Kringoudis — 164 episodes

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Title
1

Can You Really Talk to the Dead | David the Medium

2

“I Wasn’t Going to Abandon Myself” | Julia Vogl

3

Beauty, Bravery, and Becoming Part 2 | Hilary Holmes, Dr. Ceylan Yilmaz, Olivia White, Jane McCann

4

Beauty, Bravery, and Becoming Part 1 | Hilary Holmes, Dr. Ceylan Yilmaz, Olivia White, Jane McCann

5

''At 33, They Told Me I Needed a Hysterectomy” - Jessica Blizzard on Endometriosis, Medical Trauma and the Birth of MBODY

6

Makeup’s Dirty Secret: How Your Beauty Bag Disrupts Hormones & Makes You Sick! | Kasey Giarratana

7

This “Missing Link” in Your Water Could Transform Your Stress, Sleep and Mood | Josh Hiam

8

‘Women Are Not Small Men’: Dr. Stacy Sims on the Myths Sabotaging Women’s Health (What to Do Next)

9

How Birth Control Shuts Down Your Developing Teen's Brain! | Dr. Sarah Hill

10

Stop The Breakout Spiral: The Real Root Causes Of Acne No One Talks About | Katie Stewart

11

Most Commonly Asked Teen Health Questions

12

'Where Are the Men in These Conversations?’ – What Your Partner Needs to Hear About Perimenopause | Leighton Richards of WelleCo

13

"Be Quiet, You're Wrong!" How Medical Words Undermine Consent & Safety | Ariella Heffernan-Marks

14

Perimenopause is a Power Shift: Rewriting the Narrative on Women’s Health — Live with Dr Libby Weaver, Lara Briden & Ali Daddo | World Menopause Day 2025

15

Anxiety, Weight Gain, Fatigue? Here’s What’s Really Causing Your Perimenopause Symptoms—And How to Stop Them | Gemma Benad

16

Is HRT Really the Answer for Menopause? | Wendy Warner

17

(Content Warning) “You Can Heal” — Surviving the Unimaginable | Jessica Ella

18

Still Tired, Bloated, and Over It? You’re Not Broken—You’re Just on Someone Else’s Plan | Ben Cant on What Your Body Actually Needs

19

The Shame, Self-Judgment & Empowerment of Menopause | Ali Daddo

20

The Health Star Rating System Makes Kids Sick and Fat | Mandy Sacher

21

Sweating Smart: The Truth About Saunas, Red Light & Hormones

22

She Spent Years Exhausted, Misdiagnosed, and Gaslit — Until She Learned It Was Her Thyroid | McCall McPherson

23

Struggling with Periods, Anxiety, or Hair Loss? Fixing Your Iron Could Change Everything | Dr. Libby Weaver (Part 2)

24

Struggling with Periods, Anxiety, or Hair Loss? Fixing Your Iron Could Change Everything | Dr. Libby Weaver (Part 1)

25

Have You Been Parenting from Your Own Wounds? Why Our Kids Trigger Us with Lael Stone

26

When No One Believes You: Endometriosis, IVF, and the Cost of Misdiagnosis | Katherine Hay

27

A Day in My Life

28

Carry-On Queen: My Secrets for Happy, Healthy, Jet-Lag Free Travel

29

One Minute I Was Thriving, The Next I Was in Tears: What No One Tells You About Perimenopause | Kathryn Carter

30

Why Your Wellness Routine Stops Working After 35 | Hormone-Smart Health with Sally O’Neil

31

The Other Side of Fame - Ella May Ding on Binge Eating, Conscious Preconception & What the Cameras Don't Share

32

"I Never Took Drugs" — How Psychedelics are Curing Australians of Anxiety and Depression | Tania de Jong

33

You’re Not Lazy and It’s Not Your Hormones—Human Design Expert Aviva Joffe Shares How You Can Thrive in Life, Work, and Relationships

34

“They Said I Was in Menopause” — How Jennifer Edmonds Was Misdiagnosed, Slowed Down, and Got Pregnant Naturally

35

Why Your Hormone Blood Tests Say You're Fine (But You Feel Like S*it)

36

The Whole Truth About Supplements: Why Wholefoods Work When Synthetics Don’t – with Sheridan Joy Austin

37

How to be Wildly Wealthy, Fabulously Healthy, and Bursting With Love | Melissa Ambrosini

38

The Pain, Power, and Rebirth of Postpartum – Tess Shanahan on What Nobody Tells You About Becoming a Mother

39

Are Modern Men the Real Fertility Crisis? The Biohacked Truth About Testosterone, Libido & the Female Burnout Epidemic | Lucas Aoun

40

Is Wellness Just Diet Culture in Activewear and Ruining Women’s Lives? Madelyn Carafa

41

When Hormones Hijack Your Life: Georgie Stevenson on Healing and What Happens When You Stop People Pleasing

42

Escaping Australia’s Tall Poppy Syndrome - Lola Berry on Acting, Embryos & LA Hustle

43

I Had a Stroke Sitting on My Couch – Ange Simson on Navigating Business, Separation, and Co-Parenting on The Pivot

44

I Spent 15 Years Proving My Worth—Until My Brain Aneurysm Forced Me to Stop: Ashy Bines on Reinventing Herself & Life After Fitness

45

Leaking, Low Libido & Painful Sex: Why Your Pelvic Floor is Secretly Running Your Life (And How to Fix It!) with Heather Foord

46

Struggling to Balance Motherhood & Passion? Marcia Leone on How to Do Both

47

Can’t Sleep? How I Overcame Insomnia, Nighttime Waking, and Restless Nights

48

The Truth About Aging, Menopause & HRT (No One Talks About This!) with Jane McCann

49

Puberty, Hormones & Teen Wellness: What Every Parent Needs to Know

50

Is This Liquid Gold the Real Deal?! Wild Olive Oil: From Ancient Greece to Your Kitchen with Evan Karavitis

51

Release It, Don't Relive It: Spinal Energetics Transforming Trauma into Healing with Dr. Sarah Jane

52

Healthy Sun Habits: Protecting Your Skin While Supporting Your Well-Being

53

Fashion, Family, and 5 Minutes for Yourself – Cat Sanz

54

Seed Cycling & EFT for Hormonal Health - Melissa Kovacevic

55

Are You a Victim of Financial Abuse? Carla Da Costa Reveals the Signs

56

Why Your Haircare Routine Is Failing: Kay Orford Reveals the Secret to Healthy Hair

57

Stop Manifesting Wrong! Jordanna Levin on Why It Never Works

58

The Hidden Language of Your Tongue – Blanche Cruz

59

The Toxic Truth Behind Luxury Perfumes - Kate Macdonald & Anna Weatherlake

60

Low-Value Tasks & Self-Worth - Dr. John Demartini

61

Diets Make You GAIN Weight - Dr. Nick Fuller (Part 2)

62

The Shocking Connection Between Sleep and Weight Gain with Dr. Nick Fuller (Part 1)

63

EXPOSING the SHOCKING Truth About Women's Brain Health with Prof. Andrew Scholey

64

Men Cause 50% of Infertility: The Untold Truth with Caleb Nontapan

65

Holistic Dentistry, Gut Health, and Transforming Oral Care - Dr. Aushi Patel

66

Surviving Sepsis and Building a Business: Anna McEvoy & Michael Staples

67

Navigating Neurodivergence, ADHD Diagnosis, and Empowering the Next Generation – Olivia White

68

Overcoming Endometriosis, Fertility Struggles, and Building a Wellness Empire – Kiera Rumble

69

Navigating Perimenopause and Hormonal Health - Zoe Bingley-Pullin

70

Breaking the Dieting Cycle: Lyndi Cohen

71

From Olympic Trials to Holistic Health - Steph Prem

72

Transformative Power of Psychedelics and Eastern Philosophy - Maarten Van Huijstee

73

Unlocking Ancient Secrets: How TCM Transforms Modern Health - Emilia Quijano

74

Miscarriages: The Lack of Support - Kellie Moses

75

Gut Health and Colonics Unveiled - Suzy Wilson

76

Hormone Myths and Menopause - Dr. Lara Briden

77

Breast Explant: "I was in agony" - Rachael Finch

78

Hair loss, shedding and greying hair fixes

79

The one decision you need to make to feel better

80

What’s Wrong With Skincare Today, with Dr Ben Johnson

81

How to reset your anxiety, with Georgie Collinson

82

How to really fix your gut, with Dr Vincent Pedre

83

How to get out of a funk

84

What’s on the cards in 2023 with David Stevens (aka the Medium)

85

What to do for birth control for teens

86

The Magic of Having More Time, with Melissa Ambrosini and Nick Broadhurst

87

Surrender Is Your Superpower, With Gabby Bernstein

88

Why Women Can Save The Planet, with Natalie Isaacs

89

Whose money is it really? With Ana Pereira

90

Why you don’t feel fine even though your blood test says otherwise

91

Listen to this before freezing your eggs, with Helen Zee

92

Wholistic Fertility and Birthing, with Dr Nathan Riley

93

Birth Stories, with Sophie Walker

94

How to raise kids with allergies, with Sharon Selby

95

How to have more intuition and follow your heart, with Helen Jacobs

96

The truth about low progesterone, with Nat

97

Is anti-ageing actually possible? With Dr Abbie

98

How To Have More Hope, With Caitlin Cady

99

Can you blame your thyroid? With Nat Kringoudis

100

A New Approach to Mums Returning to Work, with Kelly Prior

101

Maintenance vs anti-ageing, with Nat

102

The School Of Money with Freya Savage

103

The Wholistic Pharmacist's Pivot on Modern Medicine, with Dr Lindsey Elmore

104

Endo, Adenomyosis & Period Pain, with Nat

105

How to have more willpower, with Jenn Trepeck

106

What it means to be an empath, with Kristen Schwartz

107

Closing the gender wealth gap, with Tully Humphrey & Sarah Pasini

108

Navigating puberty, with my 14-year-old daughter Olivia Kringoudis

109

How to Raise Resilient & Compassionate Children with Lael Stone

110

The 1 hormone you need to understand for PCOS and Endometriosis with Dr Carrie Jones

111

How to finally hack weight loss with Stu Schaefer

112

Addressing Menopause Weight Gain with Dr Anna Cabecca

113

The truth about Perimenopause with Nat Kringoudis

114

Why fertility & miscarriage isn’t necessarily an accident with Marc Sklar

115

How to be a better Dad with Luke McLean

116

How to start a business with your friend with Jess Blizzard

117

How to claim your power with Kemi Nekvapil

118

Understanding your Uniqueness and Human Design with Shayna and Dana from DayLuna

119

How to Manifest Your Best Self with Jordanna Levin

120

Searching for Happiness with Dr Dain Heer

121

Upgrading Your Beauty with Bonnie Gillies

122

Helping Women Feel Better with Natalie McGrath

123

Having more confidence with Julia Vogl

124

Creating Calm Kids with Keonie Moore

125

From nothing to everything with Erin Deering

126

Understanding Your Own Hormone Imbalance with Dr Shawn Tassone

127

How to truly live a long and extraordinary life with Marcus Pearce

128

How to see better without glasses or surgery with Claudia Muehlenweg

129

Losing weight with compassion with Dr Adrienne Youdim MD

130

Vulnerable Women Beyond Foster Care with Jessica Brown

131

Kindness is your best superpower with Colleen Callandar

132

Sexless in the city with Kat Harris

133

Why the universe revolves around YOU with Grigoria Kritsotelis

134

Supporting kids through hard times with Hannah Davison

135

What plant based eating really means with Simon Hill

136

Thriving after hitting rock bottom with Dr Brett Hill

137

How to finally trust your inner wisdom and self guidance

138

Life-hacks And Tricks You Need Right Now

139

Winners are grinners and why celebrating helps you be happier

140

How to be more resilient and be happier with Brett Hill

141

Becoming Sexually Woke with Dr Susan Hardwick-Smith

142

An Orgasm a day… with Nicky Thompson

143

Why your style matters

144

Using the energies of the feminine and masculine as your superpower

145

Balance and other BS with Felicity Harley

146

Keeping calm, creative and having fun with Cal Wilson

147

How to feel better during a crisis with Wayne Schwass

148

How to be fit and happy right now

149

Surrendering for success, motherhood and creating a life you love.

150

Comedy is the best medicine

151

Having more sex

152

The Two Week Wait with Kristy Smith

153

Turning Online Dating Into A Superpower with Andi Lew

154

The Psychology of Kissing with Naeidra Deery

155

Improving Future Fertility with Lucy Lines

156

From Crappy to Happy with Cass Dunn

157

How to better trust you judgement

158

Contraception deception and essure sterilisation with Dr Shawn Tassone (& Nat Kringoudis)

159

Healthy home, healthy body - how your home influences your internal health with Nicole Bijlsma

160

Hormones for all ages and what really happens in peri-menopause

161

What really is a normal vagina and where did my fibroid come from? With Dr Shawn Tassone

162

What's your contraception say about you?

163

What's up with body image with Taryn Brumfitt

164

Holistic plastic surgery with Dr Anthony Youn