All Episodes
Things I want my Daughters to Know — 36 episodes
Why Our Daughters Are Struggling (And What They Need From Us) with Stacy Schaffer
Your Genes Aren't Your Destiny: The Truth About Your Health with Brenda Wollenberg and Alicia Mazari-Andersen
Reinventing Yourself After 40: Identity, Purpose & Change with Amy D'Agrosa
Understanding Your Cycle: What Every Woman Should Know with Emma Goff
What Women Were Never Taught About Their Bodies with Elena Riu
Rewrite Your Story: Confidence, Values & Letting Go of "Shoulds" with Mandy Merryfield
Menopause, Mindset & The Second Spring with Sarah Leather
Menopause Myths, HRT and What the Evidence Really Says with Dr. Heather Currie
How Chronic Stress and Living in Survival Mode Impacts Midlife Women with Michelle Lamansky
Natural Menopause Support, Hormone Balance & the Power of Personalised Care with Caroline Gaskin
Body Image, Self-Worth & The New Sexy: Reclaiming Confidence at Every Age with Rebecca Sigala
What We're Getting Wrong About Aging, Menopause and Hormone Therapy with Prof. Joyce Harper
The Stories We Don't Talk About: Motherhood, Miscarriage & Mental Health with Bazy Rubin
Challenging the Menopause mainstream (white) narrative and the importance of diversity with Bukky Ayoade
Redefining Success for Women & Trusting Yourself Through Life Transitions with Sabrina Del Duca
Menopause in the Age of Information: Hormones, Testing and Advocacy with Dr Anna Garrett
Reclaiming Our Female Voice and Identity & Breaking Generational Patterns with Angela Bennett
Menstrual Cycles, Cycle Syncing & Hormonal Rhythms with Heather McCarel
New Years Bonus Episode: Solo episode with Jacqueline
Menopause After Breast Cancer: Hormones, Advocacy & Trusting Your Body with Sonya Lovell
From Burnout to Balance: Regulating Stress, Emotions & the Nervous System with Jennifer Grove
The Hidden Struggle of PMDD - What Every Woman needs Know with Claudia Kroon
Embracing Menopause and Redefining Midlife with Pat Duckworth
Beyond Diets and Fads, Rethinking Nutrition and Body Image with Esther Donoff
Generational Healing, Daughtering, and Redefining Womanhood with Sandra Wint
Redefining Strength Training for Midlife Women with Vanesa Nicolosi
The Wisdom of Women's Body: Rethinking Menopause, HRT, and Women's Health with Tania Elfersy
Living With Endometriosis with Jessa Reynolds
Celebrating your Magnificent Midlife with Rachel Lankester
Rethinking Menstrual Cycles, Birth Control & Perimenopause with Stasha Washburn
Menopause Myths, Media Hype, and the Power of Nutrition with Jackie Lynch
PCOS and Endometriosis: Why Women Deserve Better with Amy and Heidi Andrews
Hormones, Estrogen Dominance & Empowering the Next Generation with Stephanie Singh
Rethinking Menopause, Movement & Midlife Vitality with Fiona Clark
Trailer
A Conversation with my Daughters