All Episodes
Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed — 221 episodes
218 Why Healing Hashimoto's Comes Down to Order (Most People Get It Wrong) with Dr. Meg Mill
217 The Surprising Truth Hidden Inside Your Hashimoto's Diagnosis
216 Why Lowering Your Blood Sugar Isn't Fixing Your Insulin Resistance, Especially with Hashimoto's, with Dr. Jason Shumard
215 Why EBV Keeps Reactivating in Hashimoto’s with Dr. Kasia Kines
214 What’s Really in Your “Healthy” Food with Jen Smiley
213 The Missing Piece in Thyroid Healing
212 Why Your Cholesterol Went Up and What to Do About It, Especially with Thyroid Issues, with Dr. Sanjay Bhojraj
211 A Groundbreaking Discovery for Balancing the Immune System in Hashimoto’s With Michael Antonelli
210 Ayurveda, Inflammation, and Hashimoto’s: A Different Way to Understand Your Thyroid with Dr. Shivani Gupta
209 How Hypervigilance Keeps Hashimoto’s Stuck, Even With the Right Protocol, with Karyn Shanks
208 The Hashimoto’s Exercise Sweet Spot With Angela Brown
207 How to Actually Cook for Hashimoto’s with Hypothyroid Chef Ginny Mahar
206 Why Weight Loss Feels Impossible With Hashimoto’s and What Actually Works
205 What Your Thyroid Labs Are Not Telling You About Hashimoto’s
204 What’s Really Underneath Eating When You’re Not Hungry, and How to Rewrite Your Relationship with Food with Lisa Schlosberg
203 Get the Benefits of Fasting Without Actually Fasting - In a Way That Supports Your Thyroid and Actually Works for Hashimoto’s with Renée Fitton
202 How to design your home to support your thyroid and Hashimoto’s with HGTV’s Sabrina Soto
201 You Don’t Have to Do It All With Hashimoto's: Boundaries, Burnout, and Delegation with Renee Warren
200 Hashimoto’s and PANS/PANDAS: The autoimmune connection every parent needs to know with Dr. Nancy O’Hara
199 GLP-1s, Microdosing and Thyroid Inflammation: What Hashimoto’s Patients Need to Know with McCall McPherson, PA
198 What No One Told You About The Connection of Progesterone, Estrogen, and Hashimoto’s with Dr. Felice Gersh (Part 2)
197 What No One Told You About The Connection of Progesterone, Estrogen, and Hashimoto’s with Dr. Felice Gersh (Part 1)
196 Why Positive Thinking Can Backfire with Hashimoto’s with Anat Peri
195 The Surprising Empath–Thyroid Connection with Kristen Schwartz
194 Conflicting Hashimoto’s Advice: How To Find Your Path to Healing
193 Root Canals, Cavities, and Hashimoto’s: What Your Dentist Isn’t Telling You with Dr. Michelle Jorgensen
192 The Emotional Root of Chronic Symptoms in Hashimoto’s with Lizzy Swick
191 Hashimoto’s and the Hidden Growth You Might Not See Yet
190 The Hidden Factor Behind Brain Fog and Fatigue in Hashimoto’s with Inna Topiler
189 The Surprising Principle That Simplifies Hashimoto’s Healing with Inna Topiler
188 My Long Road to Healing Hashimoto’s and The New Shortcut with Inna Topiler
187 Doctors Dismissing Hashimoto's Symptoms? Medical Gaslighting Explained with Dr. Efrat Lamandre
186 Over-Detoxing & Hashimoto’s: How to Support Your Liver & Adrenals with Dr. Izabella Wentz
185 The Overlooked Link Between Estrogen and Hashimoto’s with Dr. Felice Gersh
184 The Hidden Ingredients Worsening Your Thyroid Symptoms with Jen Smiley
183 How the 10X Principle and the 80/20 Rule Can Transform Your Thyroid with Ina Coveney
182 Health Planning for 2025 - Inna's 6 Essential Steps to Thrive with Hashimoto's
181 The Truth About Coffee and Autoimmune Health with Dr. Vincent Pedre
180 When Food Isn’t Medicine: Thyroid and Hormone Truths with Emily Sadri
179 How Meditation Transforms Sleep and Reduces Stress for Hashimoto’s with Emily Fletcher
178 The Truth About Losing Weight with Hashimoto’s and Hypothyroidism
177 Health Transformation with Thyroid, Pain, Fatigue, and Beyond with Beth Mosher
176 Is Self-Sabotage Causing Your Weight Gain and Fatigue? How to Get Over It with Elyssa Smith
175 Perimenopause and Hashimoto’s + My Personal Hormone Journey
174 A Tick Bite, Lyme Disease, and the Hashimoto's Connection with Dr. Darin Ingles
173 Secrets to Beating Brain Fog with Hashimoto's and Thyroid issues with Michael Antonelli
172 Solving the SIBO Mystery in Hashimoto's Patients
171 From Overwhelmed to Energized: Hashimoto’s Transformation with Beth Mosher
170 [Ask Inna] Why Your Thyroid Medication May Not Be Working and What To Do About It
169 Anti-aging with Hashimoto's: What’s Safe and What to Avoid
168 How to Color Your Hair Without Worsening Hashimoto's Symptoms, Dryness, or Hair Loss with Jay Small
167 Did Hashimoto’s Cause Your Gut Issues or The Other Way Around? (How to Improve Both with Josh Dech)
166 Hashimoto's Disease and Mold Exposure: Symptoms, Testing & Solutions with Jason Earle
165 Can Candida Cause Hashimoto's and What Can You Do About It with Dr. Michael Biamonte
164 5 Pivotal Hashimoto's Hacks: The Empowered Approach to Thyroid Health
163 Effective Strategies to Manage Inflammation and Reduce Hashimoto's Symptoms with Dr. Tom O'Bryan
162 Happy Mouth, Healthy Thyroid: The Surprising Connection to Hashimoto’s with Dr. John Augspurger
161 Hashimoto’s Connection to Dry, Saggy, Wrinkly Skin and How to Reverse It with Dr. William Davis
160 How to Support the Nervous System for Hashimoto's and Hypothyroidism with Dr. Cathleen King
159 Best Kept Weight Loss Secrets for Hypothyroidism and Hashimoto's with Michael Antonelli
158 Are Immune Supplements Safe for Hashimoto's? Here is What You Need to Know
157 Why Medication and Diet Changes May Not Be Enough to Stop Hashimoto's Symptoms with Dr. Eric Balcavage
156 Hyperthyroidism or Hypothyroidism? Reasons for Fluctuating TSH with Dr. Eric Osansky
155 The Surprising Blocks to Your Thyroid and Autoimmune Health (and How to Clear Them Fast)
154 A Novel Approach to Supporting Hormones in Perimenopause and Menopause with Emily Sadri (Part 2)
153 A Novel Approach to Supporting Hormones in Perimenopause and Menopause with Emily Sadri
152 5 Daily Must-Haves to Help Manage Your Hashimoto’s and Hypothyroidism
151 Hypothyroidism Turning Your Hair Gray? Try This Natural Solution with Jay Small and Allison Conrad
150 My Son's Unbelievable Health Mystery: Insights Relevant for All Parents and Caregivers
149 Experiencing Hair Loss, Thinning, Shedding, Breakage? Here is What to Do Now
148 How to Manage Health and Thyroid Issues When You're Pressed for Time with Megan Sumrell
147 Can Mold Cause Digestive Issues and Increase Hashimoto's Symptoms? With Evan Brand
146 Going a Step Beyond DNA Testing to Solve Your Health Mystery with Kashif Khan
145 Top 4 Reasons for Brain Fog and What You Can Do About It
144 The Case of Premature Aging: How Lifestyle Changes and DNA Methylation Lead to Big Breakthrough with Dr. Kara Fitzgerald
143 Your Family History Goes Beyond Genetics: A Novel Way to Look at Hashimoto’s with Anat Peri
142 Hair Color and Autoimmunity - My Hairprint Journey Continues
141 The Honest Truth about Semaglutide for Weight Loss and Thyroid Health with Emily Sadri
140 Power Up Your Hashimoto's and Thyroid Healing Journey with Hypnosis, Part 2 with Grace Smith
139 How to Power Up Your Hashimoto's and Thyroid Healing Journey with Hypnosis Part 1 with Grace Smith
138 Revealed! The Equation for Feeling Good with Hypothyroidism and Hashimoto's
137 Are You Ignoring an Important Connection Between Gluten, Your Gut, and Hashimoto's? with Vincent Pedre
136 Unconventional Ways to Help Hashimoto’s and Overall Inflammation with Dr. Mario Martinez
135 My Most up-to-date Immune Protocol that's Hashimoto’s and Autoimmune Safe
134 How to Make 2023 your Healthiest Year Yet (Even with Hashimoto's)
133 Super Simple Tips to Protect Your Thyroid Over the Holidays + Contest
132 4 Ways to Calm the Immune System and Support Hashimoto's
131 The Case of the Missing Sex Drive (with Intimacy Coach Susan Bratton)
130 Got a Mysterious Chronic Condition? It Might be Mast Cell Activation Syndrome with Guest Beth O'Hara
129 How to Lose that 'Menopot' and Sail Through Menopause with Guest Esther Blum
128 How to Get the Health Benefits of Home Cooked (Even if You Have No Time) with Guest Carolyn Williams
127 How to Deal with Epstein Barr Virus Reactivations Triggered by Other Viruses with Dr. Kasia Kines
126 The Misleading Case of Bad Breath, Sensitive Teeth, and Digestive Issues with Youn Chang
125 The Super Simple Mindset Shift to Help Hashimoto's
124 How to Choose Between Keto, Paleo, AIP and other Popular Diets with Risa Groux
123 The Insomnia Paradox and How to Get Out of It with Devin Burke
122 Counting Calories Not Working for Weight Loss? Try This Instead with Brian Keane
121 Hair Dyes and Autoimmunity - What's a girl to do? With Jennifer Barker
120 Could Self-Discovery be the Real Secret to Managing Autoimmune Struggles? With Sara Katherine
119 [Ask Inna] What You Want to Know about Losing Weight & Feeling Good with Hashimoto’s
118 Top Health Strategies for Dealing with Mold and Mycotoxin Exposure with Guest Jason Earle (Part 2)
117 Busting the Biggest Myths about Mold and Mycotoxins with Guest Jason Earle(Part 1)
116 Top 5 Things I Wish I’d Done Sooner on my Hashimoto's Healing Journey
115 How to Stop Feeling Invisible and Alone in Your Health Journey with Guest Meghan O'Rourke
114 How to Support your Thyroid and Immune System Through Authenticity with Dr. Mario Martinez
113 The Surprising Brain Connection that Could Improve Your IBS with Guest Angela Privin
112 How to Reprogram your Gut Microbiome for Optimal Digestion, Weight Loss and Anti-Aging with Dr. William Davis
111 What Is Your Thyroid Type? (and How to Manage It)
110 Demystifying Hormones for Perimenopause and Menopause with Dr. Jim Hrncir (Part 2)
109 Why Your Weight Loss Resolution Will Likely Fail And What To Try Instead with Guest Tanya Dalton
108 The Case of Fatigue and Brain Fog Made Worse by B Vitamins
107 Demystifying Prolonged Use of Birth Control Pills + Thyroid Connection with Emily Sadri
106 Why You Don’t Want to Ignore Symptoms of a Hyperactive Thyroid with Juli Keene
105 The Biggest Hidden Food Trigger for Hashimoto’s and Autoimmune Diseases You Need to Know with Jeffrey Smith
104 My Most Up To Date Immune Protocol
103 Could Compounding Thyroid Medication Solve this Health Mystery? With Jim Hrncir
102 How to Support Your Body Even if Supplements Make you Sick with Guest Katie Hess
101 5 Reasons You’re Not Losing Weight with Guest Esther Blum
100 Top 5 Mistakes When Navigating the Many Symptoms of Hashimoto’s
099 5 Ways to Downregulate the Nervous System and Heal Faster with Guest Patrick Lerouge
098 [Ask Inna] Answers to Your Questions about Hypothyroidism and Hashimoto’s
097 The Underlying Causes of ADD and the 10 Things You Can Do to Improve Concentration with Darin Ingels
096 Demystifying Hormones for Perimenopause and Menopause with Dr. Jim Hrncir
095 What Does a Nutritionist Feed her Kids to Foster Good, Lifelong Eating Habits?
094 5 Signs You're an Empath (and How to Thrive if You Are) with Stephanie Roman
093 So Many Symptoms, One Root Case with Dr. Amir Rashidian
092 Your COVID19 Vaccine Questions Answered
091 Weight Gain and Irregular Periods: The PCOS Connection with Dr. Erin Kinney
090 The Surprising Long Term Effect of COVID on Autoimmunity with Dr. Don Wood
089 The Case of the Unresponsive Autoimmune Conditions w/ Dr. Connie Jeon
088 Can You Reduce Side Effects of Detoxes and Cleanses?
087 Are you Missing this Important Evaluation Method for Thyroid Assessment? With Guest Michael Biamonte
086 Get Better Sleep: Are you Missing a Big Clue? With Guest Dr. Meghna Dassani
085 The Case of the Unnecessary Thyroid Medication
084 When is CBD the Only Option for Pain?
083 Immunity Updates you Need to Thrive this Winter
082 Forget New Year's Resolutions. Do This Instead
081 The Mystery of Histamine Overload w/ Dr. Beth O’Hara
080 The Link Between Dry Eyes and Your Thyroid w/ Dr. Rani
079 Anti-Aging Treatments for People with Autoimmunity w/ Dr. Rahi
[Ask Inna] Your Thyroid and Hashimoto’s Questions Answered
077 Are you Getting in Your Own Way of Healing?
076 What You Need to Know about Acid Alkaline Balance w/ Dr. Russell Jaffe
075 My Personal Care Regimen and Favorite Clean Products
074 Want to Know What a Nutritionist Eats? Plus Ideas for You
073 6 Causes of Brain Fog w/ Dr. Rodger Murphree
BONUS: Baby Is here – Meet Juliette –
BONUS: Quick Podcast Update
072 Could Glyphosate be Causing Gluten Intolerance?
071 The Dangers of Ignoring your Mouth’s Microbiome w/ Dr. Kourosh Maddahi, DDS
070 The Case of Mercury Fillings w/ Dr. Kourosh Maddahi
069 [Ask Inna] More Answers to Your Hashimoto’s Questions (Part 2)
068 [Ask Inna] Answers to All Your Hashimoto’s Questions
067 How Very Healthy Foods can Create Aches, Pain and UTI Symptoms w/ Dr. Beth O’Hara
066 Could You be Gluten Sensitive Even if you Tested Negative?
065 The Healthy-Aging Diet that Works Like Fasting w/ Dr. Joseph Antoun
064 The Case of Hidden Mold w/ Dr. Tim Jackson
063 5 Reasons You May Not be Getting Pregnant
062 An Underlying Cause of Autoimmunity and Inflammation w/ Dr. Don Wood
061 10 Reasons Your Hair is Falling Out w/ Deb Matthew
060 Demystifying Food Sensitivities (and What You Can do About Them)
059 The Unexpected Diagnosis: Empath w/ Lori Kennedy
058 The Underlying Causes of Recurring Candida w/ Dr. Michael Biamonte
057 [Ask Inna] Your Uncommon Immune Questions Answered
056 The Case of Constant Heavy Periods and Pelvic Pain w/ Dr. Shiroko Sokitch
055 Investigating Emotional Resiliency with Anat Peri
054 The Case of Chronic Acne and Skin Irritation w/ Dr. Trevor Cates
053 Powerful Ways to Strengthen Relationships While Staying Home w/ Alicia Munoz
052 6 Ways to Improve Your Life When Self-Isolating
051 Unconventional Ways to Boost Immunity & Fight Coronavirus Fears w/ Dr. Mario Martinez
050 The Case of the Headache-free Migraines w/ Dr. Rudrani Banik
048 8 Reasons You Can't Sleep (and How to Fix Them) with Misty Williams
047 The Case of Feeling Constantly Overwhelmed
046 The Case of Always Feeling Tired w/ Dr. Deborah Matthew
045 The Case of Headaches, Sleep Issues & Restlessness w/ Dr. Catherine
044 The Truth about Insomnia (and What to do About It)
043 Everything You Need to Know to Interpret Epstein Barr (EBV) Results
042 The Case of Hopeless Digestive Issues w/ Roxanne Saffaie
041 Demystifying Annual Check-ups & Why They Fall Short
040 The Case of Frustrating Infertility with Kymberly Kelly
039 Beyond Mysteries: Create Your Best Year of Health
038 The Case of the Toddler Who Won’t Sleep w/ Kimberly Walker
037 The Case of Constant Flu-like Symptoms w/ Dr. Luis Garcia
036 5 Health Traps that Become Health Mysteries
035 The Case of Unpredictable Anxiety w/ Trudy Scott
034 The Case of Unrelenting Depression and Anxiety w/ Dr. Loren Marks
033 The Case of Candida, The Great Mimicker w/ Dr. Michael Biamonte
032 Solving the Autoimmunity Mystery w/ Inna Topiler
031 The Case of Confusing Lupus Diagnosis w/ Dr. Tiffany Caplan
030 The Case of Horrible PMS w/ Dr. Anu Arasu
029 The Case of Tooth Pain Causing Fatigue with Naturopath Dr. Christine Shaffner
028 Navigating the Thyroid Treatment Mystery with Inna Topiler
027 Solving the Thyroid Mystery w/ Inna Topiler
026 The Case of Incurable Fibromyalgia w/ Dr. Rodger Murphree
025 The Case of Erratic Heart Palpitations w/ Dr Christopher Kelly
024 The Case of Nightly Sleep Disturbances w/ Wendy Myers
023 The Case of bloating, gas, and irregular bowel movements
022 The Case of fatigue, brain fog and muscle weakness w/ Dr. Tim Jackson
021 The Case of Body Tingling and Internal Vibrations w/ Stephanie Roman
020 The Case of the Relentless Acid Reflux w/ Lisa Pomeroy
019 The Case of the Reversible Autoimmune Diagnosis w/ Dr. Keesha Ewers
018 The Case of the Unlikely Lyme Disease w/ Dr. Darin Ingels
017 The Case of the Stubborn Hashimoto’s w/ Dr. Kyrin Dunston
016 The Case of Never Ending Morning Sickness w/ Kristin Mallon
015 The Case of Relationships in Danger w/ Alicia Munoz
014 The Case of the IBS Relapse w/ Debi Silber
013 The Case of Becoming a Health Self-Advocate with Misty Williams
Invitation to the Overcoming Hashimoto’s Summit
012 The Case of Daily Bloating and Gas w/ Dr. Seth Osgood
011 The Case of the Super Low Libido w/ Lauren Handel Zander
010 The Case of the Embarrassing Eczema and Rash w/ Beth Mosher
009 The Case of the False Negative Celiac Test w/ Dr. Peter Osborne
008 The Case of Significant Spider Veins w/ Belinda Brown
007 The Case of the Teacher Who Was Always Sick w/ Dr. Mario Martinez
006 The Case of the Dizzy, Tired, Confused Brain w/ Evan Brand
005 The Case of the Soul-Crushing Insomnia w/ Emily Fletcher
004 The Case of Exercise Zapping Energy w/ Dr. Kasia Kines
003 The Case of the Insidious Fatigue w/ Dr. Justin Marchegiani
002 The Case of the Missing Periods w/ Nutritionist, Aynsley Kirshenbaum
Introducing Health Mysteries Solved with Inna Topiler
Welcome to Health Mysteries Solved