All Episodes

222 Coming to You From the Messy Middle

221 The Pause Between Your Symptom and Your Next Fix Is Where Healing Actually Happens, with Andrea Nakayama

220 Why Your Estrogen Level Isn't the Whole Story: The Detox Pathways Your Provider Isn't Checking, Especially with Hashimoto's, with Dr. Carrie Jones

219 The Missing Piece to Getting Your Hashimoto's Into Remission That No Doctor Is Talking About, with Anat Peri

218 Why Healing Hashimoto's Comes Down to Order (Most People Get It Wrong) with Dr. Meg Mill

217 The Surprising Truth Hidden Inside Your Hashimoto's Diagnosis

216 Why Lowering Your Blood Sugar Isn't Fixing Your Insulin Resistance, Especially with Hashimoto's, with Dr. Jason Shumard

215 Why EBV Keeps Reactivating in Hashimoto’s with Dr. Kasia Kines

214 What’s Really in Your “Healthy” Food with Jen Smiley

213 The Missing Piece in Thyroid Healing

212 Why Your Cholesterol Went Up and What to Do About It, Especially with Thyroid Issues, with Dr. Sanjay Bhojraj

211 A Groundbreaking Discovery for Balancing the Immune System in Hashimoto’s With Michael Antonelli

210 Ayurveda, Inflammation, and Hashimoto’s: A Different Way to Understand Your Thyroid with Dr. Shivani Gupta

209 How Hypervigilance Keeps Hashimoto’s Stuck, Even With the Right Protocol, with Karyn Shanks

208 The Hashimoto’s Exercise Sweet Spot With Angela Brown

207 How to Actually Cook for Hashimoto’s with Hypothyroid Chef Ginny Mahar

206 Why Weight Loss Feels Impossible With Hashimoto’s and What Actually Works

205 What Your Thyroid Labs Are Not Telling You About Hashimoto’s

204 What’s Really Underneath Eating When You’re Not Hungry, and How to Rewrite Your Relationship with Food with Lisa Schlosberg

203 Get the Benefits of Fasting Without Actually Fasting - In a Way That Supports Your Thyroid and Actually Works for Hashimoto’s with Renée Fitton

202 How to design your home to support your thyroid and Hashimoto’s with HGTV’s Sabrina Soto

201 You Don’t Have to Do It All With Hashimoto's: Boundaries, Burnout, and Delegation with Renee Warren

200 Hashimoto’s and PANS/PANDAS: The autoimmune connection every parent needs to know with Dr. Nancy O’Hara

199 GLP-1s, Microdosing and Thyroid Inflammation: What Hashimoto’s Patients Need to Know with McCall McPherson, PA

198 What No One Told You About The Connection of Progesterone, Estrogen, and Hashimoto’s with Dr. Felice Gersh (Part 2)

197 What No One Told You About The Connection of Progesterone, Estrogen, and Hashimoto’s with Dr. Felice Gersh (Part 1)

196 Why Positive Thinking Can Backfire with Hashimoto’s with Anat Peri

195 The Surprising Empath–Thyroid Connection with Kristen Schwartz

194 Conflicting Hashimoto’s Advice: How To Find Your Path to Healing

193 Root Canals, Cavities, and Hashimoto’s: What Your Dentist Isn’t Telling You with Dr. Michelle Jorgensen

192 The Emotional Root of Chronic Symptoms in Hashimoto’s with Lizzy Swick

191 Hashimoto’s and the Hidden Growth You Might Not See Yet

190 The Hidden Factor Behind Brain Fog and Fatigue in Hashimoto’s with Inna Topiler

189 The Surprising Principle That Simplifies Hashimoto’s Healing with Inna Topiler

188 My Long Road to Healing Hashimoto’s and The New Shortcut with Inna Topiler

187 Doctors Dismissing Hashimoto's Symptoms? Medical Gaslighting Explained with Dr. Efrat Lamandre

186 Over-Detoxing & Hashimoto’s: How to Support Your Liver & Adrenals with Dr. Izabella Wentz

185 The Overlooked Link Between Estrogen and Hashimoto’s with Dr. Felice Gersh

184 The Hidden Ingredients Worsening Your Thyroid Symptoms with Jen Smiley

183 How the 10X Principle and the 80/20 Rule Can Transform Your Thyroid with Ina Coveney

182 Health Planning for 2025 - Inna's 6 Essential Steps to Thrive with Hashimoto's

181 The Truth About Coffee and Autoimmune Health with Dr. Vincent Pedre

180 When Food Isn’t Medicine: Thyroid and Hormone Truths with Emily Sadri

179 How Meditation Transforms Sleep and Reduces Stress for Hashimoto’s with Emily Fletcher

178 The Truth About Losing Weight with Hashimoto’s and Hypothyroidism

177 Health Transformation with Thyroid, Pain, Fatigue, and Beyond with Beth Mosher

176 Is Self-Sabotage Causing Your Weight Gain and Fatigue? How to Get Over It with Elyssa Smith

175 Perimenopause and Hashimoto’s + My Personal Hormone Journey

174 A Tick Bite, Lyme Disease, and the Hashimoto's Connection with Dr. Darin Ingles

173 Secrets to Beating Brain Fog with Hashimoto's and Thyroid issues with Michael Antonelli

172 Solving the SIBO Mystery in Hashimoto's Patients

171 From Overwhelmed to Energized: Hashimoto’s Transformation with Beth Mosher

170 [Ask Inna] Why Your Thyroid Medication May Not Be Working and What To Do About It

169 Anti-aging with Hashimoto's:  What’s Safe and What to Avoid

168 How to Color Your Hair Without Worsening Hashimoto's Symptoms, Dryness, or Hair Loss with Jay Small

167 Did Hashimoto’s Cause Your Gut Issues or The Other Way Around? (How to Improve Both with Josh Dech)

166 Hashimoto's Disease and Mold Exposure: Symptoms, Testing & Solutions with Jason Earle

165 Can Candida Cause Hashimoto's and What Can You Do About It with Dr. Michael Biamonte

164 5 Pivotal Hashimoto's Hacks: The Empowered Approach to Thyroid Health

163 Effective Strategies to Manage Inflammation and Reduce Hashimoto's Symptoms with Dr. Tom O'Bryan

162 Happy Mouth, Healthy Thyroid: The Surprising Connection to Hashimoto’s with Dr. John Augspurger

161 Hashimoto’s Connection to Dry, Saggy, Wrinkly Skin and How to Reverse It with Dr. William Davis

160 How to Support the Nervous System for Hashimoto's and Hypothyroidism with Dr. Cathleen King

159 Best Kept Weight Loss Secrets for Hypothyroidism and Hashimoto's with Michael Antonelli

158 Are Immune Supplements Safe for Hashimoto's? Here is What You Need to Know

157 Why Medication and Diet Changes May Not Be Enough to Stop Hashimoto's Symptoms with Dr. Eric Balcavage

156 Hyperthyroidism or Hypothyroidism? Reasons for Fluctuating TSH with Dr. Eric Osansky

155 The Surprising Blocks to Your Thyroid and Autoimmune Health (and How to Clear Them Fast)

154 A Novel Approach to Supporting Hormones in Perimenopause and Menopause with Emily Sadri (Part 2)

153 A Novel Approach to Supporting Hormones in Perimenopause and Menopause with Emily Sadri

152 5 Daily Must-Haves to Help Manage Your Hashimoto’s and Hypothyroidism

151 Hypothyroidism Turning Your Hair Gray? Try This Natural Solution with Jay Small and Allison Conrad

150 My Son's Unbelievable Health Mystery: Insights Relevant for All Parents and Caregivers

149 Experiencing Hair Loss, Thinning, Shedding, Breakage? Here is What to Do Now

148 How to Manage Health and Thyroid Issues When You're Pressed for Time with Megan Sumrell

147 Can Mold Cause Digestive Issues and Increase Hashimoto's Symptoms? With Evan Brand

146 Going a Step Beyond DNA Testing to Solve Your Health Mystery with Kashif Khan

145 Top 4 Reasons for Brain Fog and What You Can Do About It

144 The Case of Premature Aging: How Lifestyle Changes and DNA Methylation Lead to Big Breakthrough with Dr. Kara Fitzgerald

143 Your Family History Goes Beyond Genetics: A Novel Way to Look at Hashimoto’s with Anat Peri

142 Hair Color and Autoimmunity - My Hairprint Journey Continues

141 The Honest Truth about Semaglutide for Weight Loss and Thyroid Health with Emily Sadri

140 Power Up Your Hashimoto's and Thyroid Healing Journey with Hypnosis, Part 2 with Grace Smith

139 How to Power Up Your Hashimoto's and Thyroid Healing Journey with Hypnosis Part 1 with Grace Smith

138 Revealed! The Equation for Feeling Good with Hypothyroidism and Hashimoto's

137 Are You Ignoring an Important Connection Between Gluten, Your Gut, and Hashimoto's? with Vincent Pedre

136 Unconventional Ways to Help Hashimoto’s and Overall Inflammation with Dr. Mario Martinez

135 My Most up-to-date Immune Protocol that's Hashimoto’s and Autoimmune Safe

134 How to Make 2023 your Healthiest Year Yet (Even with Hashimoto's)

133 Super Simple Tips to Protect Your Thyroid Over the Holidays + Contest

132 4 Ways to Calm the Immune System and Support Hashimoto's

131 The Case of the Missing Sex Drive (with Intimacy Coach Susan Bratton)

130 Got a Mysterious Chronic Condition? It Might be Mast Cell Activation Syndrome with Guest Beth O'Hara

129 How to Lose that 'Menopot' and Sail Through Menopause with Guest Esther Blum

128 How to Get the Health Benefits of Home Cooked (Even if You Have No Time) with Guest Carolyn Williams

127 How to Deal with Epstein Barr Virus Reactivations Triggered by Other Viruses with Dr. Kasia Kines

126 The Misleading Case of Bad Breath, Sensitive Teeth, and Digestive Issues with Youn Chang

125 The Super Simple Mindset Shift to Help Hashimoto's

124 How to Choose Between Keto, Paleo, AIP and other Popular Diets with Risa Groux

123 The Insomnia Paradox and How to Get Out of It with Devin Burke

122 Counting Calories Not Working for Weight Loss? Try This Instead with Brian Keane

121 Hair Dyes and Autoimmunity - What's a girl to do? With Jennifer Barker

120 Could Self-Discovery be the Real Secret to Managing Autoimmune Struggles? With Sara Katherine

119 [Ask Inna] What You Want to Know about Losing Weight & Feeling Good with Hashimoto’s

118 Top Health Strategies for Dealing with Mold and Mycotoxin Exposure with Guest Jason Earle (Part 2)

117 Busting the Biggest Myths about Mold and Mycotoxins with Guest Jason Earle(Part 1)

116 Top 5 Things I Wish I’d Done Sooner on my Hashimoto's Healing Journey

115 How to Stop Feeling Invisible and Alone in Your Health Journey with Guest Meghan O'Rourke

114 How to Support your Thyroid and Immune System Through Authenticity with Dr. Mario Martinez

113 The Surprising Brain Connection that Could Improve Your IBS with Guest Angela Privin

112 How to Reprogram your Gut Microbiome for Optimal Digestion, Weight Loss and Anti-Aging with Dr. William Davis

111 What Is Your Thyroid Type? (and How to Manage It)

110 Demystifying Hormones for Perimenopause and Menopause with Dr. Jim Hrncir (Part 2)

109 Why Your Weight Loss Resolution Will Likely Fail And What To Try Instead with Guest Tanya Dalton

108 The Case of Fatigue and Brain Fog Made Worse by B Vitamins

107 Demystifying Prolonged Use of Birth Control Pills + Thyroid Connection with Emily Sadri

106 Why You Don’t Want to Ignore Symptoms of a Hyperactive Thyroid with Juli Keene

105 The Biggest Hidden Food Trigger for Hashimoto’s and Autoimmune Diseases You Need to Know with Jeffrey Smith

104 My Most Up To Date Immune Protocol

103 Could Compounding Thyroid Medication Solve this Health Mystery? With Jim Hrncir

102 How to Support Your Body Even if Supplements Make you Sick with Guest Katie Hess

101 5 Reasons You’re Not Losing Weight with Guest Esther Blum

100 Top 5 Mistakes When Navigating the Many Symptoms of Hashimoto’s

099 5 Ways to Downregulate the Nervous System and Heal Faster with Guest Patrick Lerouge

098 [Ask Inna] Answers to Your Questions about Hypothyroidism and Hashimoto’s

097 The Underlying Causes of ADD and the 10 Things You Can Do to Improve Concentration with Darin Ingels

096 Demystifying Hormones for Perimenopause and Menopause with Dr. Jim Hrncir

095 What Does a Nutritionist Feed her Kids to Foster Good, Lifelong Eating Habits?

094 5 Signs You're an Empath (and How to Thrive if You Are) with Stephanie Roman

093 So Many Symptoms, One Root Case with Dr. Amir Rashidian

092 Your COVID19 Vaccine Questions Answered

091 Weight Gain and Irregular Periods: The PCOS Connection with Dr. Erin Kinney

090 The Surprising Long Term Effect of COVID on Autoimmunity with Dr. Don Wood

089 The Case of the Unresponsive Autoimmune Conditions w/ Dr. Connie Jeon

088 Can You Reduce Side Effects of Detoxes and Cleanses?

087 Are you Missing this Important Evaluation Method for Thyroid Assessment? With Guest Michael Biamonte

086 Get Better Sleep: Are you Missing a Big Clue? With Guest Dr. Meghna Dassani

085 The Case of the Unnecessary Thyroid Medication

084 When is CBD the Only Option for Pain?

083 Immunity Updates you Need to Thrive this Winter

082 Forget New Year's Resolutions. Do This Instead

081 The Mystery of Histamine Overload w/ Dr. Beth O’Hara

080 The Link Between Dry Eyes and Your Thyroid w/ Dr. Rani

079 Anti-Aging Treatments for People with Autoimmunity w/ Dr. Rahi

[Ask Inna] Your Thyroid and Hashimoto’s Questions Answered

077 Are you Getting in Your Own Way of Healing?

076 What You Need to Know about Acid Alkaline Balance w/ Dr. Russell Jaffe

075 My Personal Care Regimen and Favorite Clean Products

074 Want to Know What a Nutritionist Eats? Plus Ideas for You

073 6 Causes of Brain Fog w/ Dr. Rodger Murphree

BONUS: Baby Is here – Meet Juliette –

BONUS: Quick Podcast Update

072 Could Glyphosate be Causing Gluten Intolerance?

071 The Dangers of Ignoring your Mouth’s Microbiome w/ Dr. Kourosh Maddahi, DDS

070 The Case of Mercury Fillings w/ Dr. Kourosh Maddahi

069 [Ask Inna] More Answers to Your Hashimoto’s Questions (Part 2)

068 [Ask Inna] Answers to All Your Hashimoto’s Questions

067 How Very Healthy Foods can Create Aches, Pain and UTI Symptoms w/ Dr. Beth O’Hara

066 Could You be Gluten Sensitive Even if you Tested Negative?

065 The Healthy-Aging Diet that Works Like Fasting w/ Dr. Joseph Antoun

064 The Case of Hidden Mold w/ Dr. Tim Jackson

063 5 Reasons You May Not be Getting Pregnant

062 An Underlying Cause of Autoimmunity and Inflammation w/ Dr. Don Wood

061 10 Reasons Your Hair is Falling Out w/ Deb Matthew

060 Demystifying Food Sensitivities (and What You Can do About Them)

059 The Unexpected Diagnosis: Empath w/ Lori Kennedy

058 The Underlying Causes of Recurring Candida w/ Dr. Michael Biamonte

057 [Ask Inna] Your Uncommon Immune Questions Answered

056 The Case of Constant Heavy Periods and Pelvic Pain w/ Dr. Shiroko Sokitch

055 Investigating Emotional Resiliency with Anat Peri

054 The Case of Chronic Acne and Skin Irritation w/ Dr. Trevor Cates

053 Powerful Ways to Strengthen Relationships While Staying Home w/ Alicia Munoz

052 6 Ways to Improve Your Life When Self-Isolating

051 Unconventional Ways to Boost Immunity & Fight Coronavirus Fears w/ Dr. Mario Martinez

050 The Case of the Headache-free Migraines w/ Dr. Rudrani Banik

048 8 Reasons You Can't Sleep (and How to Fix Them) with Misty Williams

047 The Case of Feeling Constantly Overwhelmed

046 The Case of Always Feeling Tired w/ Dr. Deborah Matthew

045 The Case of Headaches, Sleep Issues & Restlessness w/ Dr. Catherine

044 The Truth about Insomnia (and What to do About It)

043 Everything You Need to Know to Interpret Epstein Barr (EBV) Results

042 The Case of Hopeless Digestive Issues w/ Roxanne Saffaie

041 Demystifying Annual Check-ups & Why They Fall Short

040 The Case of Frustrating Infertility with Kymberly Kelly

039 Beyond Mysteries: Create Your Best Year of Health

038 The Case of the Toddler Who Won’t Sleep w/ Kimberly Walker

037 The Case of Constant Flu-like Symptoms w/ Dr. Luis Garcia

036 5 Health Traps that Become Health Mysteries

035 The Case of Unpredictable Anxiety w/ Trudy Scott

034 The Case of Unrelenting Depression and Anxiety w/ Dr. Loren Marks

033 The Case of Candida, The Great Mimicker w/ Dr. Michael Biamonte

032 Solving the Autoimmunity Mystery w/ Inna Topiler

031 The Case of Confusing Lupus Diagnosis w/ Dr. Tiffany Caplan

030 The Case of Horrible PMS w/ Dr. Anu Arasu

029 The Case of Tooth Pain Causing Fatigue with Naturopath Dr. Christine Shaffner

028 Navigating the Thyroid Treatment Mystery with Inna Topiler

027 Solving the Thyroid Mystery w/ Inna Topiler

026 The Case of Incurable Fibromyalgia w/ Dr. Rodger Murphree

025 The Case of Erratic Heart Palpitations w/ Dr Christopher Kelly

024 The Case of Nightly Sleep Disturbances w/ Wendy Myers

023 The Case of bloating, gas, and irregular bowel movements

022 The Case of fatigue, brain fog and muscle weakness w/ Dr. Tim Jackson

021 The Case of Body Tingling and Internal Vibrations w/ Stephanie Roman

020 The Case of the Relentless Acid Reflux w/ Lisa Pomeroy

019 The Case of the Reversible Autoimmune Diagnosis w/ Dr. Keesha Ewers

018 The Case of the Unlikely Lyme Disease w/ Dr. Darin Ingels

017 The Case of the Stubborn Hashimoto’s w/ Dr. Kyrin Dunston

016 The Case of Never Ending Morning Sickness w/ Kristin Mallon

015 The Case of Relationships in Danger w/ Alicia Munoz

014 The Case of the IBS Relapse w/ Debi Silber

013 The Case of Becoming a Health Self-Advocate with Misty Williams

Invitation to the Overcoming Hashimoto’s Summit

012 The Case of Daily Bloating and Gas w/ Dr. Seth Osgood

011 The Case of the Super Low Libido w/ Lauren Handel Zander

010 The Case of the Embarrassing Eczema and Rash w/ Beth Mosher

009 The Case of the False Negative Celiac Test w/ Dr. Peter Osborne

008 The Case of Significant Spider Veins w/ Belinda Brown

007 The Case of the Teacher Who Was Always Sick w/ Dr. Mario Martinez

006 The Case of the Dizzy, Tired, Confused Brain w/ Evan Brand

005 The Case of the Soul-Crushing Insomnia w/ Emily Fletcher

004 The Case of Exercise Zapping Energy w/ Dr. Kasia Kines

003 The Case of the Insidious Fatigue w/ Dr. Justin Marchegiani

002 The Case of the Missing Periods w/ Nutritionist, Aynsley Kirshenbaum

Introducing Health Mysteries Solved with Inna Topiler

Welcome to Health Mysteries Solved