All Episodes
Unhooked: Breaking Porn Addiction Podcast — 195 episodes
Why "If I Just Had X, I'd Be Happy" Never Works (ft. Lawrence Dunling, Enter the Lionheart Podcast)
Buddhist Wisdom: The 5 Daily Reflections That Can Change Your Life (Rebroadcast)
Are You a Slave to Lust? | A Bunny Hugs Podcast interview with Todd Rennebohm & Jeremy Lipkowitz
What Porn Addiction Really Does to Your Brain | Jeremy Lipkowitz Interviewed by Breanne Wilson on Adventures in Adversity Podcast
How I Escaped Porn Addiction | Jeremy Lipkowitz Interviewed by Tim Tedder on The Affair Recovery Room Podcast
You MUST fix this if you want freedom from porn
Why Focusing Too Much on Recovery Is Keeping You Stuck
Why You Keep Doing Things That Hurt You, with Dr. Daniel Hochman, Creator of Self Recovery Program
Why Successful Men Fail at Home, with Coach Mitchell Osmond, Host of The Dad Nation Podcast
The quote that changed EVERYTHING for me: Where Buddhist wisdom meets modern neuroscience (Rebroadcast)
How to Stay Committed When Your Motivation Runs Out: Burn the Boats! (Rebroadcast)
The Billion-Dollar Potato Chip Analogy: Why Porn Is So Hard to Quit
Use This When You Feel an Urge (Guided Meditation)
How Mindfulness Rewires Your Brain to Break Porn Addiction | Jeremy Lipkowitz Interviewed by Jessa Zimmerman on the Better Sex Podcast
What 10 Years of Porn Did to My Brain (And How I Reversed It)
How to get back on track after a relapse: 5 powerful motivations to break free from porn (Rebroadcast)
Yes, women struggle with porn too (and can overcome it). Here's how my client did it.
Four Reasons to Consider Quitting Porn, Especially If You Want More Fulfillment (Rebroadcast)
The Science of Porn Addiction: Dopamine, Brain Rewiring & Recovery | Jeremy Lipkowitz Interviewed by Melissa Hadley Barrett on The Penis Project Podcast
He Was Terrified to Tell His Wife. Her Response Changed Everything.
The Conversation That Can Save Your Relationship After a Slip
10 Reasons You Should Stop Watching Porn, Even if You're Single
You've Been Thinking About Discipline All Wrong
The Truth About Porn Addiction (No One Wants to Say This) | Jeremy Lipkowitz Interviewed by Veronica Valli on the Soberful Podcast
The Mindset That is Quietly Destroying Your Life
This Brain Hack Stops Urges in 60 Seconds
Why So Many Men Are Lonely, with Sexologist Melissa Hadley Barrett, Host of The Penis Project Podcast
Brutally Honest Truths That Will Help You Quit Porn Faster
If you want 2026 to be the best year of your life, please listen to these Buddhist principles
7 Rules I’m Living By Going Into 2026
How to Close the Year Out Strong Instead of Mentally Checking Out
Is Comfort Making You Miserable? Here’s Why You Really Feel Addicted, Restless & Empty | Jeremy Lipkowitz on The Unashamed Unafraid Podcast
The Real Reason You’re Never Satisfied
How to Restore Desire, Safety & Connection in Your Relationship, with Tantric Sex Coach Kirsten T & Host of The Naked Connection Podcast
How to Be Honest, Even When It Scares You (The Hidden Trait Behind Every Successful Recovery)
The Recovery Mindset: How to Stop Needing Porn with Jake Kastleman, Host of the No More Desire Podcast
The Psychology of Change: Fear, Desire & Breaking Porn Addiction | Jeremy Lipkowitz Interviewed by Jake Kastleman on the No More Desire Podcast
7 Positive Changes that Men Experience When They Quit Watching Porn (Rebroadcast)
Copy This Exercise, It'll 10X your Motivation to Quit Porn For Good
17 Hooked Habits Keeping You Addicted (and How to Break Them)
The System That Helps Men Quit Porn, Even When Motivation Fails – The Four Disciplines of Execution (4DX)
How to Build a Life That Makes Porn Irrelevant: The Envisioning Exercise That Changes Everything (Rebroadcast)
How to Break Cycles of Porn, Drugs & Pain with Jesse Harless, Host of the Entrepreneurs in Recovery Podcast
How to Stop Living on Autopilot and Reclaim Your Life | Jeremy Lipkowitz Interviewed by Sam Webster Harris on The Growth Mindset Psychology Podcast
Stop Chasing This Metric! 5 Things You Should Actually Focus On To See If You’re Making Progress in Porn Addiction Recovery
How to Build Inner Strength and Beat Porn Addiction | Jeremy Lipkowitz Interviewed by Sam Tielemans on Couples Healing From Pornography Addiction Podcast
Why So Many Get Stuck in Addiction Loops—and How to Break Them, w/ Sam Webster Harris, Growth Mindset Psychology Host
Rekindling Connection & Desire in Your Relationship, with Intimacy Expert Allana Pratt
How to Rebuild Intimacy and Heal Relationships After Betrayal, with Sam Tielemans
10 Biggest Porn Addiction Recovery Lessons After 150 Episodes & 300k Downloads
Reclaiming Your Energy & Masculinity After a Life of Porn Addiction, with Men's Coach Tyson Adams
When Trust Is Broken: A Guide to Betrayal Recovery & Healing, with Lora Cheadle
The Marriage Therapist Helping Men Break Free from Porn & Heal Their Relationships, w/ Sam Tielemans
Why Porn Is Rewiring Our Brains and Ruining Relationships, with Dr. Trish Leigh
Porn, Masculinity & the Silent Struggles of Men, w/ James Routledge, founder of JACK
How to Make Your First 30 Days Porn-Free a Success in 2025 (Rebroadcast)
How Mindfulness and Neuroplasticity Helped Me Beat Porn Addiction | Jeremy Lipkowitz Interviewed by Coach Frank Rich on The Rebuilt Man Podcast
Why So Many Men Are Lost—and How to Reclaim Yourself, w/ Kevin English, founder of Alpha Edge
Breaking Free from Porn: A 20-Year Battle and Redemption Story, w/ Coach Frank Rich
Healing After Porn Betrayal: A Therapist’s Roadmap to Recovery, w/ Geoff Steurer
Master Your Mind or Be a Slave to It: Self-Mastery in Recovery | Jeremy Lipkowitz Interviewed by Roland Cochrun on The Successful Addict Podcast
The Molecule of More: How Dopamine Fuels Addiction and Disconnection, w/ Mike Long
Rewiring the Brain After Years of Porn Use | Jeremy Lipkowitz Interviewed on Read Between The Signs Podcast
From Porn Addiction to Purpose: The Recovery Most Men Need | Jeremy Lipkowitz Interview on The George Peterson Podcast
How to Rebuild a Relationship after Porn Addiction, w/ Matthew & Joanna Raabsmith
The Unexpected Power of HYROX for Building Discipline, Resilience, and Recovery
How to Deal With The Mountain of Shame in Porn Addiction Recovery
How to Rewire Your Brain for Happiness: Neuroplasticity & Porn Recovery (Rebroadcast)
Journey to Healthy Sexuality: Integrative Semen Retention & Sexual Transmutation, w/ Taylor Johnson
From Porn Addiction to Mindful Living | Jeremy Lipkowitz Interview on Sober Awkward
Eight Months Sober and Still Suicidal: When Recovery Misses the Point, w/ Ryan Ridgway
Why Porn Is So Addictive & How to Take Back Control (My Personal Journey) | Interview with Jeremy Lipkowitz & George Bell
Do These 5 Things BEFORE You Start Your Porn Reboot / Porn Detox If You Want Long-Lasting Results (rebroadcast)
What to Do When Your Brain Gets Hijacked by Cravings
The 75 Hard Challenge: Why I Did It (And Why You Should Consider It Too)
8 Critical Mistakes to Avoid Early On in Your Recovery from Porn Addiction
Five Compelling Reasons to Quit Porn in 2025
How I avoid the binge and bender after a relapse with porn
The Silent Crisis: How Porn Is Reshaping Sexual Norms and Culture In Schools and Youth, w/ Melinda Tankard Reist
Understanding Pornography's Impact on Youth and Society, w/ Marshall Ballantine Jones
If I started my porn recovery journey in 2025, I'd do this
How to Overcome Victim Mindset and Take Responsibility For Your Life, w/ James Oliver
Is Addiction More Common Than You Realize? Understanding Process Addiction and Why it Matters, w/ Roland Cochrun
Can Psychedelics Rewire the Brain and Heal Addiction? | A Conversation with the founder of Third Wave and the Psychedelic Coaching Institute, Paul Austin
Tony Robbins' Five Stages of Lasting Transformation
You Are Not Alone: How to overcome isolation in porn addiction recovery (Rebroadcast)
Love What’s Ahead: A Transformative Approach to Recovery (Rebroadcast)
Can a Retreat Transform Your Recovery Journey?
The Sexual Recovery Therapist Helping Men Overcome Compulsive Sexual Behaviors Through Insight and Compassion, w/ Paul Lavergne
Avoiding the Slippery Slope: How to Identify & Work With Danger Zones
The ONE Thing Keeping You Stuck in Addiction: Why Identity Is at The Heart of Recovery
5 Realizations That Made Me Quit Watching Porn (Rebroadcast)
Why Self-Compassion Is Crucial for Your Recovery – Mastering Meditation Series, Part 2
How Mindfulness Helps in Healing and Recovery – Mastering Meditation Series, Part 1
The Path to Inner Freedom: Neuroplasticity, Mindfulness, and Porn Addiction Recovery, w/ Jeremy Lipkowitz and Taylor Chambers
The Men's Coach Helping Men Heal Their Worthiness Wound Through Initiation and Leadership, w/ Jacob O'Neill
No More Excuses: 5 Reasons To Drop Your Porn Habit Right NOW!
12 Life Lessons Learned From 100 Episodes: Celebrating A Century of Unhooked
Fearless Sexuality and Building Intimacy: Insights from a licensed marriage and family therapist, w/ Taylor Chambers
How to Become Unstoppable - 6 Keys to Getting More Out of Life (rebroadcast)
My Story of Overcoming Porn Addiction – A "WTF Do I Do Now" interview with Mandy & Jeremy Lipkowitz
How to Prevent a Relapse: Understanding the 3 Stages of Relapse in Addiction Recovery
7 Immediate Benefits of Quitting Porn: What You Will Notice in the First Few Days & Weeks
'The Way of Integrity' Part 5: The Path to Full Liberation: Embracing Wholeness & Achieving Complete Freedom
'The Way of Integrity' Part 4: Why Telling Lies is Keeping You Stuck; The Power of Honesty in Addiction Recovery
'The Way of Integrity' Part 3: Overcoming Addiction through Acceptance; Embracing Suffering for Personal Growth
'The Way of Integrity' Part 2: Is Your Strategy Working? Redefining Success for a More Meaningful Life
'The Way of Integrity' Part 1: The First Step of Recovery and Getting Out of the Darkness
How to Tell If You're Addicted to Porn – Top 8 Signs of an Unhealthy Relationship to Porn (Rebroadcast)
The Healing Power of Meditation: 5 Ways Meditation Supports Your Recovery from Porn Addiction
The High-Performance & Sobriety Coach Helping People Get Sober & Unlock Their True Potential, w/ Ali Dewji
The 5 Essential Principles in Recovery That Ensure Your Recovery is Long-lasting
The Dark Side of OnlyFans: Victoria's Journey From an OF Agency Recruiter to Youth Educator, w/ Victoria Sinis
6 Ways You Can Support Your Partner Through Porn Addiction Recovery: A Guide for Couples
The Sex Coach Helping Men Overcome Performance Anxiety, Erectile Dysfunction, and Premature Ejaculation, w/ Alex Grendi
Progress Not Perfection - The Key to Continued Success in Your Recovery
The Art of Saying No: Overcoming FOMO and Embracing "The Joy of Missing Out"
From Drug Dealer to Dharma Healer: Aren's Recovery from Addiction to Finding Purpose, w/ Aren Bahia
The 3 Phases of Habit Change in Porn Recovery (Rebroadcast)
Laying the Groundwork: 7 Powerful Habits for Lasting and Sustainable Transformation
5 Things I Consume on a Typical Sunday Instead of Watching Porn
The quote that changed EVERYTHING for me: Where Buddhist wisdom meets modern neuroscience
How to Heal Sexual Shame and Rewrite Your Sexual Legacy, w/ Dr. Tina Schermer Sellers
The ONE most important thing you can do for your recovery from addiction
My Partner's Porn Addiction: Dealing With Betrayal Trauma & Understanding the Effects of Porn on Intimacy, w/ Coach Mandy
The Leadership Coach Helping Men Overcome Fear & the 'Wrong Mountain' Syndrome, w/ Jord Cuiper
Why is Modern Day Porn So Addictive? Understanding the Psychology of Intermittent Rewards
My Story of Overcoming Porn Addiction | A Human Theatre Podcast Episode w/ Jeremy Lipkowitz and Kelsey Buchalter
3 Simple Steps to Living a More Spiritual Life – A Universal Approach for a Deep Life
Can Nutrition Help you Overcome Addiction? Exploring the impact of diet, lifestyle change, and purpose in recovery, w/ Kelsey Buchalter
The Men's Coach Tackling Shame and Self-Doubt; Exploring the Relationship to Self & Others, w/ James Oliver
7 Habits to Becoming Unstoppable: Becoming Porn-Free and Making This Your Best Year Yet
How to establish a POWERFUL morning routine for personal development – Reviewing The Miracle Morning by Hal Elrod
Having the courage to admit when something is not right and you need to make a change
6 Powerful Reasons to Consider Going on a Silent Meditation Retreat This Year
When Is Shame Supportive? Talking about healthy vs. toxic shame in addiction recovery
The 3 things you MUST do after a relapse to get back on track
What I Wish I Knew At The Beginning of My Porn Recovery Journey (REBROADCAST)
Men, Relationships, and Intimacy; Talking to the Authentic Man About Conscious Connection, w/ David Chambers
Buddhism and the 12 Steps; Recovering From Addiction One Breath at a Time, with Kevin Griffin
The 3 As of Porn Addiction – Why Modern-Day Pornography is So Addictive
Reclaim Your Life: How to Stop Running From Problems and Cultivate Healthier Coping Mechanisms Instead
Watch This Before Starting Your Porn Recovery! 5 Things They Don't Tell You...
From Shame to Strength: Exploring Men's Work and Healthy Masculinity, w/ Alex Lehmann
The #1 Tool for Dealing with Cravings and Urges In the Moment - The Mindfulness Practice of RAIN
Behind the Smile: A Journey from Addiction to Authenticity w/ Ash Butterss
From Porn Addict to Buddhist Monk; A Conversation with Jeremy Lipkowitz & Mary Tilson
12-Step Recovery and the God Question: Demystifying the 12 Steps, w/ Arlina Allen
The Bliss of Blamelessness: How Living with Integrity Can Transform Your Life & Your Recovery
Inspiration is for amateurs: Why just doing the work is critical for consistent progress
What 20 years of meditation taught this recovery mentor about addiction and finding freedom within, w/ Nichole Proffitt
Web Blockers: Are They Helpful or Harmful in Overcoming Porn Addiction? Exploring apps like Covenant Eyes and BlockerX
A Sober Life Coach's Guide to Thriving in Recovery, w/ Courtney Anderson
What Does Healthy Masculinity Really Look Like? And Can Men's Circles Help You Transform? w/ Richard Ayling
Should you stop masturbating when breaking free from porn addiction?
Unleashing Healing and Transformation with Internal Family Systems (IFS), w/ Steph Stern
Embracing Discomfort and Finding Community: Strategies for Recovery & Sober Living, w/ Mary Tilson
8 mistakes people make when trying to break free from porn
Self-Leadership: Getting Unstuck & Unleashing Your Inner Power, w/ Jord Cuiper
Mastering the Art of Overcoming Urges: 8 Strategies to Help You Quit Watching Porn
Taking ownership and feeding the good wolf
The Power of Yoga & Community for Trauma Healing & Addiction Recovery, w/ Cole Chance
The REAL reason your recovery isn't working
Five Ways Your Porn Habit Is Costing You More Than You Think
How to get back on track after a relapse (5 powerful motivations to break free from porn)
Six Simple Tips to Successfully Navigate Your First 30 Days Porn-Free
The addiction is not your problem – How to cultivate long-lasting recovery by going to the root of addiction
Burn the Boats Behind You – A Strategy For Ensuring Success
Taking Extreme Ownership of Your Addiction and Your Life
Why Some People Naturally Drift Away, And Others Don't: Inhibitors and Accelerators of Porn Addiction
The Ironic Rebound Effect: Why Suppressing Urges Can Make Things Worse (And What to Do Instead)
7 Positive Changes that Men Experience When They Quit Watching Porn
Meditation for Self-Awareness and Addiction Recovery: A Guided Mindfulness Practice [10 mins]
From Porn Addiction to Monastic Life: My Journey of Recovery & Finding Happiness; Special interview w/ Jeremy Lipkowitz & Sean Fargo
You Are Not Alone: Understanding Common Humanity in Porn Addiction Recovery
The Science of Lasting Behavior Change – Part 7: The Hidden Power of Neuroplasticity & Engraining Habits
The Science of Lasting Behavior Change – Part 6: Captivating Habits & Intrinsic Rewards
Finding Purpose Through Porn Addiction: A Conversation with Shane Melaugh
The Science of Lasting Behavior Change – Part 5: Neurohacks To Help You Break Free From Porn Addiction
The Science of Lasting Behavior Change – Part 4: Make It Easy
The Science of Lasting Behavior Change – Part 3: Make It Important
The Science of Lasting Behavior Change – Part 2: Community
The Science of Lasting Behavior Change – Part 1: Dreams, Goals, and Stepladders
The 5 Wise Daily Reflections for A Happier and Healthier Life
Getting Ready to Quit – 5 Tips Before You Start Your Reboot
Five Realizations About Porn That Made Me Decide to Quit Watching It (For Good)
Hardwiring Happiness: Neuroplasticity & Porn Addiction
Focus on what you love – not what you hate
The 3 Phases of Habit Change in Porn Recovery
What I Wish I Knew At The Beginning of My Porn Recovery Journey
Establishing a Vision for Your Life (So You Can Break Free From Bad Habits and Find Your Purpose)
How to Tell If You're Addicted to Porn – Top 8 Signs of an Unhealthy Relationship to Porn
How to Become Unstoppable: 6 Keys to Getting More Out of Life
Four Reasons to Consider Quitting Porn, Especially If You Want More Fulfillment
What the Unhooked Podcast is all about