All Episodes
Visibly Fit with Wendie Pett — 260 episodes
Episode 258: The Hidden Science Behind Marriage, Hormones & Healthy Relationships with Dr. Ricky Arenson
Episode 257: Are You Living Under a Lie? How Cognitive Restructuring Can Bring Healing | Veronica Thompson
Episode 256: I’m Retiring… But God Isn’t Finished With Me Yet
Episode 255: What Happens When You Truly Trust God? | Susie Larson
Episode 254: Christian Health: Why God's People Are Still Getting Sick | Dr. Dusty Hess
Episode 253: Is God Really Who You Think He Is? 4 Dangerous Lies Culture Teaches About God | Todd Isberner
Episode 252: She Lost Her Baby... Then Discovered the Secret to Lasting Wellness | Jessica Moyer
Episode 251: Your Child's Books Are Shaping Their Future—Here's How | Danny Baideme
Episode 250: The Critical Reason Your Sleep Is Hurting Your Health | Dr. Troy Spurrill
Episode 249: My 83-Year-Old Dad's Secret to Joy, Resilience & a Life Well Lived
Episode 248: Science Meets Scripture: The Missing Key to Healing Your Body with Justin Roethlingshoefer
Episode 247: This Fruit Has 60x More Vitamin C Than an Orange (Why Aren't More People Eating It?)
Episode 246: The Power of Kindness: How Nicole Phillips Breaks Negative Thought Loops and Finds Joy
Episode 245: Betty Sullivan on Living With Rare Dementia and the Inspiration Behind Love in Storytown
Episode 244: The Secret to a Happier Marriage + A Healthy Sugar Swap You Need to Try
Episode 243: What the Kentucky Derby Taught Me About Health, Discipline & Comebacks
Episode 242: How to Heal from Childhood Sexual Abuse and Trauma with Veronica Thompson
Episode 240: The REAL Key to Fitness (It’s Not Diet or Exercise!) with Deborah Smith Pegues
Episode 239: Skip Botox? The Natural Way to Lift, Tighten & Transform Your Body + Skin with Dr. Troy Spurrill
Episode 238: The Truth About AI Christians Must Know Before It’s Too Late with Misty Phillip
Episode 237: Spirit-Led Bible Study: How to Finally Hear God Speak with Alli Patterson
Episode 236: Self Brain Surgery: The Neuroscience of Changing Your Thoughts & Your Life with Dr. Lee Warren
Episode 235: How Gardening Heals Your Body & Mind | Grow Your Own Food for Better Health with Kristin Silverberg
Episode 234: The Health Benefits of Being a Grandparent (Why Grandkids May Help You Live Longer)
Episode 233: GLP-1 Weight Loss Injections vs Natural Weight Loss: How to Lose Weight Naturally
Episode 232: Where to Find Hope When Life Hurts: Grief, Healing, and God’s Redemption with Kirby Kelly
Episode 231: How to Steward Money While Living in the End Times with Steve W. Wohlberg
Episode 230: Sustainable Weight Loss & Metabolic Health with Maxime Sigouin
Episode 229: Justin Maina: How He Joined American Ninja Warrior and Overcame Fear & Perfectionism
Episode 228: These 6 Faith-Based Principles Are the Key to Better Health
Episode 227: New Year’s Health Resolutions That Stick | SMART Goals, Healthy Habits & Mental Health
Episode 226: Dopamine Explained: Low Dopamine Symptoms and How to Balance It Naturally
Episode 225: You Don’t Need Another Diet—You Need This Shift in Faith & Health | JT Tapias
Episode 224: How Faith and Forgiveness Can Heal Your Body | Nicole’s Visibly Fit Testimony
Episode 223: From Miscarriage to Miracles: How Faith Carried Myshel Wilkins Through Her Losses
Episode 222: Healing Power of Gratitude: How Thankfulness Transforms Your Mood, Health & Relationships
Episode 221: Natural Healing Hacks You Already Have at Home | Hidden Remedies You’re Not Using Yet
Episode 220: What You Have to Know: Melanie Cox on Overcoming Depression, Infertility, and Cancer
Episode 219: Broken Heart Syndrome: Joan Hunter’s Miraculous Story of Healing from Trauma and Cancer
Episode 218: Mindset Metamorphosis: How Faith, Discipline, and Nutrition Transformed DK Kang’s Life
Episode 217: How Tara Found Courage to Do Hard Things and Healed from Endometriosis
Episode 216: Why Motivation Fails and What To Do Instead
Episode 215: How to Heal from Trauma and Find True Freedom in Christ with Elena Huggins
Episode 214: Red Light Therapy: Healing Pain, Boosting Energy & Anti-Aging Benefits with Forrest Smith
Episode 213: How Tim Keller Reversed Diabetes Naturally & Built a Faith-Based Health Movement
Episode 212: How Joe Gagnon Transformed His Life at 39: Six Marathons in Six Days & Living Intentionally
Episode 211: Hormones, Thyroid & Prostate Health: Dr. Bob DeMaria’s Eye-Opening Insights
Episode 210: From Skinny Teen to Champion Vegan Bodybuilder: Robert Cheeke’s Plant-Based Journey
Episode 209: Top 10 Visibly Fit Podcast Highlights | Best Health, Wellness & Faith Tips with Wendie Pett
Episode 208: How God’s Design for Food Heals Anxiety, Infertility & Chronic Disease | Andy Felton
Episode 207: Hair Loss Solutions That Actually Work | Dr. Alan Bauman’s Holistic Approach to Hair Restoration
Episode 206: Terminal Brain Cancer to Cancer-Free: Dr. Pete Sulack’s Radical Healing Journey of Faith and Functional Medicine
Episode 205: How to Heal Chronic Illness & Autoimmune Disease Naturally | Dr. Jason Mulder on the Real Root Cause
Episode 204: 10 Drinks Sabotaging Your Health (and Waistline)
Episode 203: Why You Must Have Hard Conversations: Healing, Clarity & Growth with BJ Communicates
Episode 202: What Happened When I Did a 72-Hour Technology Fast: The Truth You Need to Hear
Episode 201: Why Christian Families Need to Rethink Entertainment: Nathan & D’Lytha Myers on God-Centered Media
Episode 200: 200 Episodes of Transformation: Top Visibly Fit Moments That Will Change Your Life
Episode 199: How to Die Well: Faith, Fear, and Taking Control of Your End-of-Life Journey with Hattie Bryant
Episode 198: My Morning Routine for Energy, Health & Spiritual Strength | Visibly Fit with Wendie Pett
Episode 197: How to Memorize Bible Verses Fast: Powerful Tips from Memory Champion Ron White
Episode 196: Light Therapy That Works: How the HumanCharger Beats Jet Lag, SAD and Fatigue with Gary Miller
Episode 195: Desperate for Real Friendship? How to Find Deep Connections as an Adult Woman with Kristen Strong
Episode 194: Keto Carnivore vs. Plant-Based: What Doctors & Chefs Eat and Recommend
Episode 193: The Genesis Prescription: God’s Blueprint for Your Health with Chelsea Blackbird
Episode 192: The Hidden Danger in Your Food: How Synthetic Food Dyes Are Harming Your Health
Episode 191: Exposing Medical Fraud, Finding Real Truth, and Listening to God’s Voice with Dr. Ben Rall
Episode 190: Simple Anti-Aging Secrets That Work: Natural Ways to Look and Feel Younger
Episode 189: Decluttering That Works: Find the Best Method for Your Home with Whitney English
Episode 188: The Hidden Costs of Excess Weight
Episode 187: How to Overcome Fear, Burnout & Step into Leadership with Confidence with Misty Phillip
Episode 186: How Homeopathy & ActivMend Revolutionize Recovery with Dr. Jo Polich
Episode 185: Q&A with Wendie Pett, ND.: Best Foods, Protein Needs, Oils, Motivation & More!
Episode 184: From Athlete to Leader: How to Turn Athletic Discipline into Life Success with Linzie Hermsmeyer
Episode 183: The Truth About Seed Oils: How They Cause Chronic Inflammation and What to Use Instead
Episode 182: How Laughter Heals: Kerri Pomarolli on Faith, Comedy, and Overcoming Life's Challenges
Episode 181: Dr. Michelle Jorgensen: Cellular Healing, Seasonal Health & Holistic Dentistry Explained!
Episode 180: Health Secrets from Chiropractic Doctors: What They’re Doing in 2025 to Stay Well
Episode 179: End Times Health War: Understanding the Spiritual Dimensions of Wellness with Steve Wohlberg
Episode 178: Discover the SHOCKING Benefits of Interval Walking Beyond 10,000 Steps
Episode 177: No Mess Decluttering Method: Stress-Free Ways to Declutter Your House and Heart with Dana K. White
Episode 176: How to Focus and Achieve Your New Year Goals in 2025
Episode 175: Christmas Meditation: Finding Peace, Joy, and Hope Amidst the Holiday Hustle
Episode 174: How EMFs Impact Health: Grounding Bags, Nature’s Frequency, & Practical Solutions with Justin Frandson
Episode 173: 3 Common Pain Patterns & How to Stop Chronic Pain with Rick Olderman, MSPT
Episode 172: Unleash Your Full Potential: Transform Your Health with Visibly Fit 7-Week Accelerator Program
Episode 171: Breaking Free from Trauma: How Forgiveness Transforms Health, Mindset, and Faith | Lynn Eldridge
Episode 170: Emotional Confidence: 3 Simple Steps to Manage Emotions with Faith and Science | Alicia Michelle
Episode 169: Freedom from Modern-Day Slavery: Mission to Free Families from Pakistan's Brick Kilns
Episode 168: Natural Remedies for Dry Eyes: Tips to Relieve Dry Eye Syndrome & Improve Vision
Episode 167: Healthy Halloween: Strategies to Avoid Sugar Overload
Episode 166: How to Heal Your Liver: Natural Ways to Reverse Non-Alcoholic Fatty Liver Disease (NAFLD)
Episode 165: Stem Cells for Healing: Reverse Aging, Regrow Cartilage, and Combat Inflammation | Dr. Joy Kong
Episode 164: Unlock Health and Happiness: Journaling for Mindset Transformation and Epigenetic Healing
Episode 163: Finding Joy Beyond Rejection: A Conversation with Patty LaRoche
Episode 162: The Power of Words: How Mervant Vera Uses Rap to Heal and Inspire
Episode 161: Unlock the Visibly Fit Lifestyle: 5 Essential Keys for Holistic Health
Episode 160: Heart Rate Variability Explained: How Dr. Torkil Færø's Pulse Cure Boosts Your Health
Episode 159: Health Benefits of Playing Pickleball: Why You Should Start Today
Episode 158: Do You Have Gluten Sensitivity? Learn the Signs and What to Do with Susan Neal, RN
Episode 157: Mastering Life's Clutter: Achieve Mental and Physical Wellness
Episode 156: Breaking the Stigma: Mental Health in the Church with Dr. Allan Gates
Episode 155: Exposing the World Health Organization's Hidden Agenda with Reggie Littlejohn
Episode 154: Stretching Beyond the Body: Developing Resilience and Adaptability
Episode 153: Are You Magnesium Deficient? Here's Why It Matters
Episode 152: Overcome Porn Addiction: A Conversation with Dr. Kevin Whisman on "unDEFILED"
Episode 151: Unpacking Health Freedom: Wheatgrass, Watermelon, and Independence
Episode 150: Overcoming Addiction and Habitual Sin: A Journey to Freedom with Kirby Kelly
Episode 149: The Power of One More: A Path to Happiness and Success
Episode 148: The Enneagram: A Tool for Moms and for Better Relationships with Beth McCord
Episode 147: Baby Boomers' Guide to Aging Gracefully and Staying Fit with Jaime Brenkus, the '8-Minute Abs' Guy
Episode 146: But God Can: Overcome Striving and Comparison with Becky Kiser
Episode 145: Overcoming Toxic Shock Syndrome and Anxiety: Hallie Fuglestad's Story
Episode 144: Holistic First Aid and Skincare Solutions of Green Goo with Jodi Scott
Episode 143: How to Prevent Kidney Stones: A Holistic Approach
Episode 142: Health and Wellness Deceptions, Myths and Misconceptions with Dr. Jackie McKool
Episode 141: Tongue Reading: What Your Tongue Reveals About Your Overall Health
Episode 140: Rewire Your Brain Through Neuroscience and Faith with Mimika Cooney
Episode 139: Antidepressants Medication Side Effects: Kim Witczak's Journey to Drug Safety Advocacy
Episode 138: How Not to Age with Dr. Michael Greger
Episode 137: The Pursuit of Happiness: Unpacking the Truth Behind What Really Brings Joy
Episode 136: The ProportionFit System: A Simple Approach to Weight Loss with Dr. Nicholas Meyer
Episode 135: The Root Cause of Dry Skin: How Nutrition and Lifestyle Affect Your Largest Organ
Episode 134: The Complexities of Lyme Disease and Mold Toxicity with Dr. Troy Spurrill
Episode 133: Become A Health Advocate
Episode 132: How Can Moms Manage Stress Effectively with Hannah Keeley
Episode 131: Finding Love in God's Perfect Timing: Wendy Griffith's Waiting Journey to Love
Episode 130: How Photos Play a Role in Your Health with Holly Corbid
Episode 129: Virtual Reality in Healthcare: Pros, Cons, and Potential
Episode 128: Tonal Integrative Correction Technique: A Gentle Approach to Chiropractic Care with Dr. Jason Sabo
Episode 127: Self-Love Through God's Eyes
Episode 126: Uncovering the Root Cause: Insights from Functional Medicine Expert Dr. Greg Mongeon
Episode 125: Embracing Change in 2024: A Journey to Your Best Self
Episode 124: Unwrapping the True Meaning of Christmas and the Symbolism Behind the Magi's gifts to Jesus
Episode 123: Overcome Codependency by Setting Boundaries with Courtney J. Burg
Episode 122: Discover the Power of Aerobics: Insights from the Father of Aerobics, Dr. Kenneth H. Cooper
Episode 121: A Health Scare that Led to the Creation of Whole Harvest | Mark Gossman
Episode 120: Understanding Gout: Causes, Triggers, and Holistic Solutions
Episode 119: Healing Mind and Body: Chiropractic Care, Stress, and Spirituality with Dr. Pete Sulack
Episode 118: Movement Hacks: Incorporating Exercise into Your Daily Routine
Episode 117: Unlock the Power of Gut Health: Expert Advice from Dr. Alan Desmond
Episode 116: Time-Saving Kitchen Hacks for a Healthy Lifestyle
Episode 115: Transcend Peer Pressure and Avoid the Pitfalls of the Standard American Diet with Deepa Deshmukh
Episode 114: These Common Household Items May Be Exposing Your Family to Harmful Toxins! with Sophia Ruan Gushée
Episode 113: Tips on "Habit Stacking" for an Optimized Lifestyle 1 Percent At a Time
Episode 112: Tips to Overcome the Epidemic of Loneliness, For Yourself and Those Around You
Episode 111: Unveiling the Pleasure Trap: Navigating Temptations, Desires and How to Overcome Them with Dr. Doug Lisle
Episode 110: Thoughts on Balancing the Giving and Receiving Elements of Life
Episode 109: Purpose Blockers, the Importance of Coaches, and the Problem with Passion with "Purpose Whisperer" Jade Simmons
Episode 108: How Wrinkle-Free Pants and Non-Stick Pans Are Poisoning Your Body, and What You Can Do About It
Episode 107: Manage Stress for Optimal Health and Lifestyle with Dr. Leland Stillman
Episode 106: In Praise of Minimalism, and the Benefits of Decluttering Your Space for Physical and Mental Fitness
Episode 105: How Faith & Health Intersect with Dr. Ben Rall
Episode 104: Let's Talk About Blue Zones, and Factors That Lead to Longevity While On the Earth!
Episode 103: An Expose on the Destructive Nature of Porn and How to Guide Our Youth Away From It with Kristen A. Jenson, MA
Episode 102: Use These Mental Techniques to Punch Addiction In the Face!
Episode 101: A Discussion on Forgiveness with June Hunt
Episode 100: Wendie and Friends Get Together to Celebrate a Milestone and Discuss Their Favorite Episodes Thus Far!
Episode 99: The Power of Words to Affect Our Mental Health with Dr. Sonia Amin
Episode 98: Your Health is Your True Wealth with Krisstina Wise
Episode 97: The Relationship Between Your Gut Health and Overall Wellbeing
Episode 96: Master Fitness While Honoring Your Commitment to Christ with Kim Dolan Leto
Episode 95: Surrender the Lies and Partake of the Blessings of the Future
Episode 94: Why Your Hair is Tied to Your Self-Image, and an Ethical Way to Treat Hair Loss with Mahryah Shain
Episode 93: Managing Your Thoughts to Create a Healthier Mind with Tracy Taris, LMFT
Episode 92: Rediscovering "Tapping" as a Means of Releasing Stress, Anxiety, Anger and Dis-Ease with Leah Lesesne
Episode 91: What If...You Were to Finally Fulfill That Dream Only You Can Have?
Episode 90: Lose the Lies and Gain God's Truth with Janelle Keith
Episode 89: The Importance of Prayer in Staying Visibly Fit, How to Form a Prayer Shield and Much More with Sharon Hill
Episode 88: How to Find the Right Balance in Stimulating Your Senses, and In Turn Your Health
Episode 87: Hot Tips on Relieving Chronic Back and Neck Pain with Rick Olderman, MSPT
Episode 86: The Best Exercises, Vitamins and Minerals, and Anecdotal Evidence Regarding Your Bone Health with Dr. Charles Price, MD
Episode 85: Healthy Smile, Healthy YOU! How to Avoid Mercury Toxicity with Holistic Dentist Dr. Michelle Jorgensen
Episode 84: A Christian Perspective to Managing EMF's In Your Life with Leah Lesesne
Episode 83: Be Your Own Heart Surgeon with Dr. Jonathan Clark
Episode 82: Service to Others is Good for Your Heart!
Episode 81: Three Questions to Ask When Adversity Hits, and Tips on Maintaining the Health of Your Heart with Lori Ann Wood
Episode 80: Make a Decision, And Then Make the Decision Work!
Episode 79: Jacked up? Then Look Up. How to Develop a Growth-Oriented Mindset with Teri Johnson
Episode 78: A Long (but manageable) List of Things You Can Do TODAY to Stop Disruptions to Your Endocrine System
Episode 77: How to Find Peace and Calm Working In Flow With Chaos with Life Coach Tabatha Perry
Episode 76: The "I Am" Meditation
Episode 75: What is "Whole Body Passive Hyperthermia?" A Discussion on Saunas with Steve Daffer of Wellness USA!
Episode 74: Common Relationship Problems, and What You Can Do to Address Them with Dr. Shannon Francom
Episode 73: How to Get Your Back...Back!
Episode 72: How Peptides Affect Energy, Mitochondria, Healing from Injury and More with "Peptide King" Regan Archibald.
Episode 71: You Were Created With Greatness in Mind. It's Time to Own It.
Episode 70: Crafting As Therapy, and Stress-Management Techniques for the Holidays with Tina Yeager.
Episode 69: How to Keep Your Immune System Purring Like a Cat by a Fire Throughout the Holidays.
Episode 68: How to Identify and Achieve Your Own Dream for Your Life with "Dream Architect" Brittany Anderson
Episode 67: "Change Strategist" Rosalinda Rivera Shares How to Confront Limiting Beliefs and Relying on God to Achieve Your Destiny!
Episode 66: Want to Hear From God? Meditation Is the Way, And I Will Teach You How!
Episode 65: "Respiratory Evangelist" Mark A. Carbone Shares how Breathing Exercises and a New Tool Will Improve Quality of Life.
Episode 64: As the Seasons Change, So Do Our Habits and Lifestyles.
Episode 63: Hope Darst Opens Up About Overcoming Anxiety and Depression, and Offers Hope for Those Struggling With the Same.
Episode 62: S.M.A.R.T. Goals as it Pertains to Your Health and Diet.
Episode 61: By Choice, Not by Chance. The Effects of Intentional Decisions and Thoughtful Habits on Our Faith, Health, Wellness and More with Dr. Evan Queler.
Episode 60: Friendships Matter When It Comes to Our Health and Well-being Featuring Wendie's Bestie, Tracey Mitchell
Episode 59: Secrets for Successful Gardening, Maintaining Physical Longevity and More with Master Gardener Michelle Riedel
Episode 58: Focus On the Invisible, Mysterious Things of God to Become and Remain "Visibly Fit" with Susie Larson
Episode 57: Spice Up Your Life by Changing Up Your Diet, Social Connections, Spiritual Disciplines and More!
Episode 56: Hiding Behind the Makeup, Life Resets, Where Our True Joy is Found and More with World-Renowned Makeup Artist Jacqui Phillips.
Episode 55: Ketogenic Diets, MCT Oil, Why a Plant-Based Diet, Foods to Increase Endurance and Much More with Dr. Jim Loomis
Episode 54: Ways We "Clog" Our Lives, and Steps to Take to Get Unstuck!
Episode 53: Grounding With the Earth, Neuroplasticity and Foot Health, New Tech to Alleviate Foot Pain and More with Dr. Emily Splichal
Episode 52: "Adult Recess" and the Importance of Engaging in Play in Order to Own Creativity and Health
Episode 51: How to Grow Up Without Growing Old with Dr. Sal Lacagnina
Success Story Spotlight: Learn How Tara Healed Her 12 Year Battle with Endometriosis
Episode 50: Cancer Diagnosis Leads to Health Awakening and Successful Health Advocacy Business with Caryn Dugan
Episode 49: Get Down to YOUR Perfect Weight
Episode 48: Hot HRV Tips, The Nudge You Need to Get On the Road to Health, Self-Love and More with Justin Roethlingshoefer
Success Story Spotlight: Gina Shares How Just 7 Weeks of New Habits Can Remove You From the Diabetic and Cardiac Heart Risk Stage
Episode 47: How to Enjoy a BBQ Gathering While Living a Plant-Based Lifestyle
Episode 46: The First Lady of Fitness Shares Secrets of Longevity, Marriage to the "Godfather of Fitness", The Biggest Pitfall Preventing Success in Any Endeavor and Much More!
Episode 45: Is Healing from Trauma Worth the Work?
Episode 44: How to Get the Rest You're Really Looking for Every Day with Guest Dr. Saundra Dalton-Smith
Episode 43: Championing the Immune System's Healing Power Over Cancer with Dr. Francisco Contreras
Episode 42: Do YOU Resist Resistance?
Episode 41: Prevent Performance Injury, Overcome Plantar Fasciitis, and Fascia Stretching to Speed Up Rehabilitation with Barbara Depta
Episode 40: A Valentine Episode. Love Is In The Air: How to Get Married in 12 Months or Less with Jackie Dorman
Episode 39: Jordan Rubin of The Maker's Diet Shares About Food Being Medicine, Fasting and Best Times to Eat, Born Again Farming and Your Role In It All
Episode 38: Want to Reach Your Goals? It's Time to Get Back to the Basics
Episode 37: Lessons Learned Going Through The Pandemic as a Married Couple: Seeing the Positives in the Midst of Health Trouble & Our Protocol Regimen
Episode 36: COVID Protocols in American Hospitals, Natural Immunity vs. Vaccine Immunity, and More with Dr. Bryan Ardis
Episode 35: The Meaning of Christmas from Wendie Pett and other Spark Media Network Podcasters
Episode 34: Neurocoaching, Unraveling Unhealthy Mindsets and Redeeming Them with God's Truth, Christian Mindset Makeover Course and more with Alicia Michelle
Episode 33: Consistency Is the Big Payoff
Episode 32: Releasing Relational Burdens, Stay in the Word to Reduce Stress, Preventative Care for High Cholesterol and More with Cardiologist, Dr. Sam Kojoglanian
Episode 31: How Strong Couples Use Their Differences and Similarities for Their Benefit and to the Glory of God
Episode 30: Autonomic Nervous System, Chiropractic Care, Body Work, Heart Rate Variability, Mitochondria, and more with Dr. Terry Harmon
Episode 29: Proactive Tips to Outmanuever Dreaded Holiday Weight Gain
Episode 28: Practical Tips to Overcome Anxiety Around the Holidays with Neuropsychologist Dr. Michelle Bengtson
Episode 27: From SAD to GLAD. Tips and Tricks for Overcoming Seasonal Affective Disorder
Episode 26: Stealthy Stress: Expert Action Steps to Recognize and Manage Stress with Dr. Mike Ronsisvalle
Episode 25: Get to the Top of the Mountain, Together
Episode 24: Near Fatal Accident Leads Dr Jackson Corley to a Groundbreaking Invention that Heals Severe Pain and Inflammation at Near-Miracle Levels
Episode 23: Cinnamon, Spice and Everything (Aaahh-Choooo!!!) How To Nip Allergies In the Bud Without Pharmaceuticals
Episode 22: Cancer Survivor, Scientist and Theologist, Dr. Paula McDonald Explains Why Science and Theology Can Coexist
Episode 21: Sensing The Last Frontier, Healing the Mind, Body and Spirit Through Forest Bathing
Episode 20: The Inflammation Terminator, Dr. Lori Shemek Talks To Us About FATflammation, Inflamm-aging And How We Can Finally Reach Our Most Optimal Health Goals
Episode 19: (Intensely Personal) The OTHER "F Word" That is Essential to Our Health and Wellbeing
Episode 18: Dr. Scott Stoll Busts Through Nutritional Myths and Explains The Science That Backs Whole-Food, Plant-Based Diets
Episode 17: About The Tragic Long Term Effects Of Eating Disorders, How To Heal and What Types of Exercise Are Most Impactful For Anyone
Episode 16: Overcoming Anxiety Through Intentionality, Breathing and Prayer with Jodi Howe
Episode 15: Breaking Down High Risk Factors to Breast Cancer and Celebrating 75 Years of Life and 8 Years Cancer Free With Wendie's Sweet Mom, Pat Darby
Episode 14: Preventative Health During COVID-19: Dr. Ben Lerner Discusses Chiropractic Care, Nutrition and Supplementation to Stay Healthy in Unhealthy Times
Episode 13: The 7 Attributes of Dynamic Functional Fitness for Increased Longevity and Vitality
Episode 12: Christmas in July, Self-Love and Inner Beauty with Jenn Gotzon
Episode 11: Combat Inflammation to Reduce Risk of Disease
Episode 10: How to Overcome Body Image Issues and Live a Life of Freedom with Rachael Gilbert
Episode 9: Sunshine, Sunflowers and Vitamin D
Episode 8: Patterns That are Preventing You From Becoming Your Most Productive, Successful Self with Lisa Jimenez
Episode 7: Food For Thought: Best Brain Foods for Improving Brain Function, Mental Clarity and Concentration
Episode 6: “Letting Go” with Coach Jeffery Combs
Episode 5: Let's Get To The Heart Of The Matter
Episode 4: Learn How to Choose Healthy Choices Every Time
Episode 3: How to Affirm Your Health and Why It's a Game-Changer
Episode 2: Exercise Your Right To Exercise
Episode 1: Release Unhealthy Emotions to Release Unhealthy Weight
Introduction: What's Visibly Fit All About and What to Expect in This Podcast