XPAND CAPACITY™ cover art

All Episodes

XPAND CAPACITY™ — 177 episodes

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Title
1

Burnout to Capacity: How Overwhelm Costs High Performers Millions | Ep. 178

2

The Pivot: Unbecoming to Become my Billion-Dollar Identity™ | Ep. 177

3

Deciding While Drowning: What Overwhelm Does to Your Brain | Ep. 176

4

Your Nervous System Is Deciding Your Life (Before You Do) | Ep. 175

5

Faith in the Void: My 7-Day Water Fast and the Birth of Bali Xpand Xperience™ | Ep. 174

6

Build It Right or Pay for It Later: The Energy Behind Your Success | Ep. 173

7

When Success Feels Unsafe: Expanding Your Capacity to Receive | Ep. 172

8

The Goal Trap: Why High Achievers Burn Out Chasing Success | Ep. 171

9

Identity Debt: The Hidden Cause of Burnout | Ep. 170

10

Your Darkest Moment Is the Doorway: From Survival to Surrender in Bali | Ep. 169

11

The Bubble Bursts: Why High Performers Crash (and How to Prevent It) | Ep. 168

12

Don't Decide Dysregulated: The 24-Hour CEO Rule | Ep. 167

13

When Trust Breaks: Regulating the Nervous System After Betrayal | Ep. 166

14

PERFORM: How Regulated Leaders Create Sustainable Success | Ep. 165

15

DECIDE: How Leaders Stop Self-Sabotage Under Pressure | Ep. 164

16

REGULATE: Why High Performers Break Down Before They Break Through | Ep. 163

17

Why I Took a Strategic Year-Long Sabbatical to Build the Capacity for My Next Era | Ep. 162

18

161: Finding your True Voice with Jill Wheaton: How to Become one of the World's Best Communicators

19

160. Introducing Energetics of Elite Leadership™

20

159. You Can't Heal a Body That Feels Unsafe

21

158. The $77 Billion Shift: Why NOW is Healthcare's Defining Moment

22

157. Introducing STORRIE® AI: Your 24/7 Certification Guide for Practitioners

23

156. Why Corporate Wellness Programs Are Failing & How to Fix Them

24

155. Intuitive & Intentional Living: Cultivating Clarity & Purpose

25

154. The New Era of Healing & Leadership

26

153. 2024 Year-End Reflections

27

152. Letting Go & Forgiveness: Embracing Inner Peace and Healing

28

151. Alignment: Embracing Harmony in Every Aspect of Life

29

150. Transformation Begins Within: Breaking Generational Patterns

30

149. Inner Child Healing

31

148. Voicing Your Truth

32

147. Transform Your Life: Heal and Forgive with Manifestation Breathwork

33

146. Reflecting on My 3-month Spiritual Sabbatical

34

145. Breaking the Intergenerational Cycle with Dr. Pauline Peck

35

144. Introducing the Wholistic Pharmacist™

36

143. Redefining Health Care with Dr. Christine Manukyan

37

142. YES YOU CAN with Yogi Flight School Founder Nathania Stambouli

38

141. Manifestation Mastery: 5 Steps to Unlock the Magic

39

140. Transform Your Health, Transform Your Business: 3 Steps to Overcome Overwhelm

40

139. Influence Unlocked: Mastering Impactful Influence for Entrepreneurs

41

138. How I Manifested Meeting Jamie Kern Lima

42

137. Unlocking Wholistic Vitality™: How to Overcome Overwhelm & Align with Your Vision

43

136. Beyond Perfect: Discovering the Root Cause of Perfectionism

44

135. How to Reinvent Yourself & Your Business With Kelly Roach

45

134. The Energetics of Entrepreneurship

46

133. Introducing Wholistic Vitality and Bali Retreat

47

132. 2023 Year End Reflection

48

131. Gut Health Optimization with Functional Dietitian Tara Durden

49

130: Achieving Peak Performance Using Precision Medicine with Dr. Chelsea Green

50

129. From Network Marketing to Private Wholistic Wellness Practice

51

128. Difference Between STORRIE Institute & Other Certification Programs

52

127. Interested in Becoming a Board Certified Wholistic Wellness Coach?

53

126. The Knew Method With Dr. Efrat LaMandre

54

125. Embracing Mindfulness With Dr. Nhu Truong

55

124. Declutter Your Life With Sona Avetisyan

56

123. BioTransform Your Health With Dr. Anne Deukmedjian

57

122. From Weight Loss Journey To Explant Surgery

58

121. Wholistic Healing Using Mediterranean Diet With Dr. Georgianne Douglas

59

120. Awaken Your Journey with Brittany Gregorio

60

119. Birthday Celebration: My Healing Journey

61

118. Meditation Retreat with Dr. Joe Dispenza

62

117. Announcing STORRIE Community Mastermind

63

116. Energetic Restoration with Britney Iannantuono

64

115. Held in Love with Emily Verdusco

65

114. Niche Mastery: Creating Irresistible High-Converting Offers Workshop

66

113. How to Loose Weight by Addressing Leptin Resistance

67

112. The Power of Wholistic Wellness

68

111. Beating Burnout With Brain Health by Dr. Theodora Precup

69

110. The Magic of Surrender with Kute Blackson

70

109. The Quantum Ripple Effect with Erin Nicole Porter

71

108. Day 5: Energetics of Entrepreneurship: How to Create an Irresistible Offer That Fills Your Practice with Ideal Clients Who are Ready to Buy

72

107. Day 4: Legacy Creation: How to Map Out Your Path to Wealth & Freedom Already Available

73

106. Day 3: Alignment with Your Brand: How to Establish Your Credibility & Charge for Your Services

74

105. Day 2: Clinical Niche: How to Select an "Area of Specialty" as a Wholistic Wellness Coach

75

104. Day 1: Sales Master: How to Replace Your Current Income with Your Own Wellness Practice

76

103. Quantum Leap V2

77

102. Two Marathons 3 Weeks Apart, Why Did I Do It?

78

101. True Healing Starts From Within

79

100. 2022 Year End Reflections & Gratitude

80

99. 5 Steps To Crush Your Goals

81

98. The Foundational Hair Tissue Mineral Analysis (HTMA) Course

82

97. Don't Believe In Doctor's Diagnosis That Doesn't Empower You with Suzy Perry

83

96. How To Empower Your Buyers with Katy Hoagland

84

95. Let's Talk About Hair Tissue Mineral Analysis (HTMA) with Dr. Tammy Lopez

85

94. How To Create An Irresistible Offer That Fills Your Practice With Ideal Clients

86

93. How To Transform Your Life With STORRIE Breathwork™

87

92. How to Select n Area of Speciality as a Wholistic Wellness Coach

88

91. How to Replace Your Current Income with Your Own Wellness Practice

89

90. Integrative Health 101 With Dr. Swathi and Dr. Tarlow

90

89. Tap Into Your Intuition

91

88. Let Your Breath Be Your Guide™

92

87. Do You Really Need To Hire A Coach?

93

86. A Stanford Learning Designer on Why Online Courses Aren't Effective with Steph Woods

94

85. How To Skyrocket Your Wellness Practice in 2023

95

84. 5 Ways A Book Can Grow Your Business Or Brand

96

83. How to Unlock New Levels of Wealth Creation with Corene Phelps

97

82. What Type Of Business Are You Creating?

98

81. Are You In Network Marketing Or The Health And Wellness Industry?

99

80. Practitioner to Wholistic Wellness Coach: The Next Wave

100

79. STORRIE Institute

101

78. Revamp Your CEO Schedule and Crush Q4

102

77. 100 Days Of Growth With 5 Min Meditation

103

76. Revolutionizing Working Moms' Wellness With Dr. Jennifer Bourgeois

104

75. Are You Busy Or Productive?

105

74. Finish 2022 Strong: 100 Days Left

106

73. How To Incorporate Wholistic Wellness Into Your Practice

107

72. What is Wholistic Wellness Coaching

108

71. Bali experience: Elimination Diet For Entrepreneurs

109

70. How To Protect Your Clinical Career From Recession

110

69. Day 3: How To Attract And Convert Ideal Clients Online

111

68. Day 2: Common Mistakes Clinicians Make When Marketing Offers Online

112

67. Day 1: Discover The 3 Fundamentals For Thriving Online Practice

113

66. The STORRIE™ Podcast RELAUNCH: Happy Birthday STORRIE™ Institute!

114

65. Make a Decision to Rewrite Your STORRIE™

115

64. Finding Your Purpose with Rajinder Rai

116

63. There Is An Option with Dr. Pana Ninan

117

62. Owning Your Story with Dr. Deepa Pattani

118

61. Getting Through Transformation with Dr. Judy Magalhaes

119

60. Restoring Balance Through Functional Medicine With Dr. Jennie Draper

120

59. From PharmD to Millionaire Online Biz Owner with Melissa Henault

121

58. UNLEASH THE STORRIE™ WITHIN

122

57. Your Functional Medicine Legacy: Masterclass Day 5

123

56. Your Functional Medicine Legacy: Masterclass Day 4

124

55.Your Functional Medicine Legacy: Masterclass Day 3

125

54.Your Functional Medicine Legacy: Masterclass Day 2

126

53.Your Functional Medicine Legacy: Masterclass Day 1

127

52. Interview With Thrive Mama Podcast

128

51. Interview With Your Financial Pharmacist

129

50. Pharmacy Podcast Network Interview

130

49. Strive for Great Health Dr. Richard Harris

131

48. Networking Event: How to Become a Functional Medicine Practitioner

132

47. Removing every barrier to wellness, growth, and longevity with Dr. Rose Ngishu

133

46. Achieving Well-being through Cognitive Health with Rojan Ghorbannejad

134

45. Building Your Business: Financial Considerations with Dr. Tim Ulbrich

135

44. Improving Quality of Life Holistically with Kristina Telhami

136

43. Elevating Lifestyle Holistically with Dr. Krystyna Shepetiuk

137

42. Integrating Holistic Health with Dr. Kourtney Sanfelice

138

41. Unleash the STORRIE Within with Rebecca Cafiero

139

40. Alternative Ways of Healing Your Body with Kimberly Baca

140

39. Traumatic Pregnancy: A Life Transforming Talk with Dr. J.B.

141

38. Going Forward with Dr. Natasha Stamper

142

37. What's Functional Medicine

143

36. BE THE VOICE with Dr. Sandra Leal

144

35. Journey to Healing with Danielle Damrell

145

34. Functional Medicine in Healing Headaches with Dr. Meg Milll

146

33. There is A Better Way with Dr. Emily Saparito

147

32. Becoming the Leader of Your Life with Mary Bicknell

148

31. Repurposing Your Skills with Dr. Marina Buksov

149

30. Trusting the Process with Grace Chang

150

29. Getting Into Action with Dr. Lisette Alba

151

28. End The Stigma: The Talk with Dr. Lisa Zielbauer

152

27. The Challenger's Vulnerability with Kim Newlove

153

26. Live everyday with a powerful sense of purpose with Cory Rusin

154

25. Get Pregnant Naturally with Sarah Clark

155

24. Improve your Health and Wellness with Dr Christina Madison

156

23. Grow Profitably in Pharmacy Industry with Dr. Lisa Faast

157

22. Get out of your comfort zone with Kaylan Wetzel

158

21. How to Become a Functional Medicine Pharmacist with Dr. Lauren Castle

159

20. How to Be Here Now with Dr. Danielle Perrodin

160

19. Reclaiming your Confidence & Voice with Gladys Peaches Kenney

161

18. Making Yourself YOUR Priority with Dr. Jerrica Dodd

162

17. Bet on Yourself with Dr. Brittany Hoffmann-Eubanks

163

16. Start Before Ready with Dr. Christine Manukyan

164

15. Deciding to be Better with Gaby Udabor

165

14. From Burnout to Super Mom with Claudia Taboada

166

13. Empowering Women through Fitness with Jessica Hagestedt

167

12 | Our Comeback STORRIE

168

11 | Dealing with Challenges and Keeping Up with Natalie Boese

169

10 | The Pursuit of Finding YOUR Right Path with Dr. Swathi Varanasi

170

09 | Be In Charge of Your Own Health with Dr. Corine Ferebee

171

08 | Rebuilding Your Life with Ellen Bradley Ganus

172

07 | Wonder Woman Mindset for 2021: My UNIQUE Year

173

06 | Ignite Your Passion with Dr. Nikoleta Brankov

174

05 | From Concept to Course with Steph Woods

175

04 | You Are Enough with Amanda Hamm

176

03 | Finding Your Calling with Rebecca Cafiero

177

01| My STORRIE: Meet The Real Life Wonder Woman