XPAND CAPACITY™ cover art

All Episodes

XPAND CAPACITY™ — 180 episodes

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Title
1

The Life Audit Nobody Teaches You (But Every High Performer Needs) | Ep. 181

2

Introducing Xpand Capacity™ Reset: A 22-Day Nervous System & Identity Expansion | Ep. 180

3

Healing Beyond The Prescription: Intimate Interview With Dr. Samantha Harte | Ep. 179

4

Burnout to Capacity: How Overwhelm Costs High Performers Millions | Ep. 178

5

The Pivot: Unbecoming to Become my Billion-Dollar Identity™ | Ep. 177

6

Deciding While Drowning: What Overwhelm Does to Your Brain | Ep. 176

7

Your Nervous System Is Deciding Your Life (Before You Do) | Ep. 175

8

Faith in the Void: My 7-Day Water Fast and the Birth of Bali Xpand Xperience™ | Ep. 174

9

Build It Right or Pay for It Later: The Energy Behind Your Success | Ep. 173

10

When Success Feels Unsafe: Expanding Your Capacity to Receive | Ep. 172

11

The Goal Trap: Why High Achievers Burn Out Chasing Success | Ep. 171

12

Identity Debt: The Hidden Cause of Burnout | Ep. 170

13

Your Darkest Moment Is the Doorway: From Survival to Surrender in Bali | Ep. 169

14

The Bubble Bursts: Why High Performers Crash (and How to Prevent It) | Ep. 168

15

Don't Decide Dysregulated: The 24-Hour CEO Rule | Ep. 167

16

When Trust Breaks: Regulating the Nervous System After Betrayal | Ep. 166

17

PERFORM: How Regulated Leaders Create Sustainable Success | Ep. 165

18

DECIDE: How Leaders Stop Self-Sabotage Under Pressure | Ep. 164

19

REGULATE: Why High Performers Break Down Before They Break Through | Ep. 163

20

Why I Took a Strategic Year-Long Sabbatical to Build the Capacity for My Next Era | Ep. 162

21

161: Finding your True Voice with Jill Wheaton: How to Become one of the World's Best Communicators

22

160. Introducing Energetics of Elite Leadership™

23

159. You Can't Heal a Body That Feels Unsafe

24

158. The $77 Billion Shift: Why NOW is Healthcare's Defining Moment

25

157. Introducing STORRIE® AI: Your 24/7 Certification Guide for Practitioners

26

156. Why Corporate Wellness Programs Are Failing & How to Fix Them

27

155. Intuitive & Intentional Living: Cultivating Clarity & Purpose

28

154. The New Era of Healing & Leadership

29

153. 2024 Year-End Reflections

30

152. Letting Go & Forgiveness: Embracing Inner Peace and Healing

31

151. Alignment: Embracing Harmony in Every Aspect of Life

32

150. Transformation Begins Within: Breaking Generational Patterns

33

149. Inner Child Healing

34

148. Voicing Your Truth

35

147. Transform Your Life: Heal and Forgive with Manifestation Breathwork

36

146. Reflecting on My 3-month Spiritual Sabbatical

37

145. Breaking the Intergenerational Cycle with Dr. Pauline Peck

38

144. Introducing the Wholistic Pharmacist™

39

143. Redefining Health Care with Dr. Christine Manukyan

40

142. YES YOU CAN with Yogi Flight School Founder Nathania Stambouli

41

141. Manifestation Mastery: 5 Steps to Unlock the Magic

42

140. Transform Your Health, Transform Your Business: 3 Steps to Overcome Overwhelm

43

139. Influence Unlocked: Mastering Impactful Influence for Entrepreneurs

44

138. How I Manifested Meeting Jamie Kern Lima

45

137. Unlocking Wholistic Vitality™: How to Overcome Overwhelm & Align with Your Vision

46

136. Beyond Perfect: Discovering the Root Cause of Perfectionism

47

135. How to Reinvent Yourself & Your Business With Kelly Roach

48

134. The Energetics of Entrepreneurship

49

133. Introducing Wholistic Vitality and Bali Retreat

50

132. 2023 Year End Reflection

51

131. Gut Health Optimization with Functional Dietitian Tara Durden

52

130: Achieving Peak Performance Using Precision Medicine with Dr. Chelsea Green

53

129. From Network Marketing to Private Wholistic Wellness Practice

54

128. Difference Between STORRIE Institute & Other Certification Programs

55

127. Interested in Becoming a Board Certified Wholistic Wellness Coach?

56

126. The Knew Method With Dr. Efrat LaMandre

57

125. Embracing Mindfulness With Dr. Nhu Truong

58

124. Declutter Your Life With Sona Avetisyan

59

123. BioTransform Your Health With Dr. Anne Deukmedjian

60

122. From Weight Loss Journey To Explant Surgery

61

121. Wholistic Healing Using Mediterranean Diet With Dr. Georgianne Douglas

62

120. Awaken Your Journey with Brittany Gregorio

63

119. Birthday Celebration: My Healing Journey

64

118. Meditation Retreat with Dr. Joe Dispenza

65

117. Announcing STORRIE Community Mastermind

66

116. Energetic Restoration with Britney Iannantuono

67

115. Held in Love with Emily Verdusco

68

114. Niche Mastery: Creating Irresistible High-Converting Offers Workshop

69

113. How to Loose Weight by Addressing Leptin Resistance

70

112. The Power of Wholistic Wellness

71

111. Beating Burnout With Brain Health by Dr. Theodora Precup

72

110. The Magic of Surrender with Kute Blackson

73

109. The Quantum Ripple Effect with Erin Nicole Porter

74

108. Day 5: Energetics of Entrepreneurship: How to Create an Irresistible Offer That Fills Your Practice with Ideal Clients Who are Ready to Buy

75

107. Day 4: Legacy Creation: How to Map Out Your Path to Wealth & Freedom Already Available

76

106. Day 3: Alignment with Your Brand: How to Establish Your Credibility & Charge for Your Services

77

105. Day 2: Clinical Niche: How to Select an "Area of Specialty" as a Wholistic Wellness Coach

78

104. Day 1: Sales Master: How to Replace Your Current Income with Your Own Wellness Practice

79

103. Quantum Leap V2

80

102. Two Marathons 3 Weeks Apart, Why Did I Do It?

81

101. True Healing Starts From Within

82

100. 2022 Year End Reflections & Gratitude

83

99. 5 Steps To Crush Your Goals

84

98. The Foundational Hair Tissue Mineral Analysis (HTMA) Course

85

97. Don't Believe In Doctor's Diagnosis That Doesn't Empower You with Suzy Perry

86

96. How To Empower Your Buyers with Katy Hoagland

87

95. Let's Talk About Hair Tissue Mineral Analysis (HTMA) with Dr. Tammy Lopez

88

94. How To Create An Irresistible Offer That Fills Your Practice With Ideal Clients

89

93. How To Transform Your Life With STORRIE Breathwork™

90

92. How to Select n Area of Speciality as a Wholistic Wellness Coach

91

91. How to Replace Your Current Income with Your Own Wellness Practice

92

90. Integrative Health 101 With Dr. Swathi and Dr. Tarlow

93

89. Tap Into Your Intuition

94

88. Let Your Breath Be Your Guide™

95

87. Do You Really Need To Hire A Coach?

96

86. A Stanford Learning Designer on Why Online Courses Aren't Effective with Steph Woods

97

85. How To Skyrocket Your Wellness Practice in 2023

98

84. 5 Ways A Book Can Grow Your Business Or Brand

99

83. How to Unlock New Levels of Wealth Creation with Corene Phelps

100

82. What Type Of Business Are You Creating?

101

81. Are You In Network Marketing Or The Health And Wellness Industry?

102

80. Practitioner to Wholistic Wellness Coach: The Next Wave

103

79. STORRIE Institute

104

78. Revamp Your CEO Schedule and Crush Q4

105

77. 100 Days Of Growth With 5 Min Meditation

106

76. Revolutionizing Working Moms' Wellness With Dr. Jennifer Bourgeois

107

75. Are You Busy Or Productive?

108

74. Finish 2022 Strong: 100 Days Left

109

73. How To Incorporate Wholistic Wellness Into Your Practice

110

72. What is Wholistic Wellness Coaching

111

71. Bali experience: Elimination Diet For Entrepreneurs

112

70. How To Protect Your Clinical Career From Recession

113

69. Day 3: How To Attract And Convert Ideal Clients Online

114

68. Day 2: Common Mistakes Clinicians Make When Marketing Offers Online

115

67. Day 1: Discover The 3 Fundamentals For Thriving Online Practice

116

66. The STORRIE™ Podcast RELAUNCH: Happy Birthday STORRIE™ Institute!

117

65. Make a Decision to Rewrite Your STORRIE™

118

64. Finding Your Purpose with Rajinder Rai

119

63. There Is An Option with Dr. Pana Ninan

120

62. Owning Your Story with Dr. Deepa Pattani

121

61. Getting Through Transformation with Dr. Judy Magalhaes

122

60. Restoring Balance Through Functional Medicine With Dr. Jennie Draper

123

59. From PharmD to Millionaire Online Biz Owner with Melissa Henault

124

58. UNLEASH THE STORRIE™ WITHIN

125

57. Your Functional Medicine Legacy: Masterclass Day 5

126

56. Your Functional Medicine Legacy: Masterclass Day 4

127

55.Your Functional Medicine Legacy: Masterclass Day 3

128

54.Your Functional Medicine Legacy: Masterclass Day 2

129

53.Your Functional Medicine Legacy: Masterclass Day 1

130

52. Interview With Thrive Mama Podcast

131

51. Interview With Your Financial Pharmacist

132

50. Pharmacy Podcast Network Interview

133

49. Strive for Great Health Dr. Richard Harris

134

48. Networking Event: How to Become a Functional Medicine Practitioner

135

47. Removing every barrier to wellness, growth, and longevity with Dr. Rose Ngishu

136

46. Achieving Well-being through Cognitive Health with Rojan Ghorbannejad

137

45. Building Your Business: Financial Considerations with Dr. Tim Ulbrich

138

44. Improving Quality of Life Holistically with Kristina Telhami

139

43. Elevating Lifestyle Holistically with Dr. Krystyna Shepetiuk

140

42. Integrating Holistic Health with Dr. Kourtney Sanfelice

141

41. Unleash the STORRIE Within with Rebecca Cafiero

142

40. Alternative Ways of Healing Your Body with Kimberly Baca

143

39. Traumatic Pregnancy: A Life Transforming Talk with Dr. J.B.

144

38. Going Forward with Dr. Natasha Stamper

145

37. What's Functional Medicine

146

36. BE THE VOICE with Dr. Sandra Leal

147

35. Journey to Healing with Danielle Damrell

148

34. Functional Medicine in Healing Headaches with Dr. Meg Milll

149

33. There is A Better Way with Dr. Emily Saparito

150

32. Becoming the Leader of Your Life with Mary Bicknell

151

31. Repurposing Your Skills with Dr. Marina Buksov

152

30. Trusting the Process with Grace Chang

153

29. Getting Into Action with Dr. Lisette Alba

154

28. End The Stigma: The Talk with Dr. Lisa Zielbauer

155

27. The Challenger's Vulnerability with Kim Newlove

156

26. Live everyday with a powerful sense of purpose with Cory Rusin

157

25. Get Pregnant Naturally with Sarah Clark

158

24. Improve your Health and Wellness with Dr Christina Madison

159

23. Grow Profitably in Pharmacy Industry with Dr. Lisa Faast

160

22. Get out of your comfort zone with Kaylan Wetzel

161

21. How to Become a Functional Medicine Pharmacist with Dr. Lauren Castle

162

20. How to Be Here Now with Dr. Danielle Perrodin

163

19. Reclaiming your Confidence & Voice with Gladys Peaches Kenney

164

18. Making Yourself YOUR Priority with Dr. Jerrica Dodd

165

17. Bet on Yourself with Dr. Brittany Hoffmann-Eubanks

166

16. Start Before Ready with Dr. Christine Manukyan

167

15. Deciding to be Better with Gaby Udabor

168

14. From Burnout to Super Mom with Claudia Taboada

169

13. Empowering Women through Fitness with Jessica Hagestedt

170

12 | Our Comeback STORRIE

171

11 | Dealing with Challenges and Keeping Up with Natalie Boese

172

10 | The Pursuit of Finding YOUR Right Path with Dr. Swathi Varanasi

173

09 | Be In Charge of Your Own Health with Dr. Corine Ferebee

174

08 | Rebuilding Your Life with Ellen Bradley Ganus

175

07 | Wonder Woman Mindset for 2021: My UNIQUE Year

176

06 | Ignite Your Passion with Dr. Nikoleta Brankov

177

05 | From Concept to Course with Steph Woods

178

04 | You Are Enough with Amanda Hamm

179

03 | Finding Your Calling with Rebecca Cafiero

180

01| My STORRIE: Meet The Real Life Wonder Woman