Flirting With Enlightenment

How do you handle facing an opposing opinion? Can you stay grounded and clear, sharing your point of view while listening to (not just hearing) an opinion of another? Or do you go through the motions, waiting for the chance to speak again and double down on your point of view?What about your body language? Do you appear physically agitated, bored or disinterested? Our body language carries as much weight as our words so even if you feel you appear open and actively listening, the way you hold your body may be communicating something very different.On this short podcast we talk about a few things to consider when facting a challenging conversation and ways you can stay grounded within your own space. 

We often rush to find clear answers to certain questions in our lives, but what would happen if we stayed in question energy instead?Does thinking about this approach to clarity feel freeing, or terrifying? How about anxious or never ending?Listen to a few things to consider on this short podcast. 

When we feel a little excitement mixed with fear, we may be connecting with new desires that want to come through us. If we have been following along a routine path, this may feel strange and uncomfortable as well as a little exciting. Are you ready to tap into new feelings and desires to see what happens next?

Peace and chaos are interesting partners. While we may dislike being in chaos when it's pushed upon us, it sparks inner growth and transformation in ways we may not have chosen outwardly. At the same time, peace is a place within that can always be reached - however - we have to make time and space for it, and be present to truly experience it. On the latest episode of the Flirting With Enlightenment Podcast, I talk about how chaos (also the creative spark) is simply a part of life, and the ways it can open us up to true change. I also share insights on how cultivating inner peace is key to helping us become more aware of what we really need, when, and how to approach it in a way that truly honors our spirit. When one state of being takes over the other, we can become imbalanced and live in a state of fear and limiting thoughts disconnected from our bodies, or simply avoid dealing with life because we are afraid if will disrupt our peace.

The way we move through life starts with what we are willing to hear, see and listen to, and why we choose to do so. At the same time, the impact of personal filters can change over time - and should - as we learn, more clearly understand, gain experience and wisdom and, most importantly, connect with others who share their experiences and insight to help us understand new perspectives. On this episode of the Flirting With Enlightenment podcast, I talk about the impact of personal filters on the way we see everything in life; how it can silently determine our actions and emotional state, the way we treat others and how we receive love, joy and good into our lives, too.

What does the phrase stepping up mean to you? Take action? Work harder? Take responsibility? Do more? Or does it also mean taking a beat? Getting clearer on desires, skills and areas of healing? Finding what truly aligns with your personal needs, wants and ideals, and then operating from that pace and place? In my opinion, it’s all of the above - and more. On this episode of the Flirting With Enlightenment podcast, I talk about the general vibe of stepping up energy, and how it’s often misused and misunderstood. I also discuss the ways you can trick yourself into continuing with a limited mindset and outlook, while simultaneously beating yourself up. Lastly, I talk about stepping up to love yourself more authentically and fully, and seeing emotional release and surrender as a positive tool, not a weakness to be endured or changed.So how do you want to define the energy of stepping up in the context of your own life and actions?

Taking time to understand what makes you impatient, why, and the reasons you continue with certain behaviors is all part of discovering your patience practice. Knowing your patterns reveals a lot about personal triggers, coping mechanisms and unique strengths. In other words, it’s incredibly empowering information. Clearly seeing the deeper reasons behind your reactions and motivations also offers perspective on where you can find deeper self understanding, healing, and shift an outdated mindset permanently. On this episode of the Flirting With Enlightenment podcast, I talk about discovering your patience practice, why it’s so powerful, different perspectives and beliefs about patience, and offer tips and insights on creating a patience practice for yourself.

The art of dealing with the unexpected while taking self care is a lifelong, uneven dance. Sometimes it flows effortlessly without the mind or distractions getting in the way of maintaining a regular self care practice. Other times, simply stopping for a moment to pause and quiet the mind is a full out challenge, or impossible. On the latest episode of the Flirting With Enlightenment podcast, I talk about dealing with the unexpected while taking self care. I offer practical tips and insights to provide perspective and encouragement, and share simple ways to shift mindset and focus to tune out the “noise” and get down to what the heart really wants you to know. Lastly, I discuss the importance of noting and tracking your personal triggers and indicators that let you know when self care is critical, and what you need to feel better.

Listening with love is not something that always comes naturally. It’s a practice - a way of being that evolves as we do, and influences how we actively change our patterns and behaviors as we grow. While much time and energy is often focused on forcing change, beating ourselves up or wishing things were different, listening with love is a simple, powerful tool that does something very unique - it invites us to hear differently. It helps us notice when old patterns are holding us back, when we are being needlessly mean to ourselves, when fear is taking over, and when new energy is inviting us to change. Tips, insights and more, on the podcast.

We are all moving through an intense and unique experience as a global community, and I wanted to share a few thoughts at this challenging time. Insights on managing mindset and emotions and connecting more deeply to your voice within as we all get used to a new and ever changing world.

Exciting and scary may feel the same in a physical way. The general vibe, sensations and physical reactions can have the same impact on the body, emotions and mind, leaving us a bit confused or mixed up in the process. Is it time to be afraid? Or is it time to celebrate the fact something we’ve been wanting and waiting for is happening - even if it’s in a way we didn’t expect? In essence, this is what occurs in the mind and heart when dealing with a creative block. We can feel overwhelmed, unsure or afraid - muddling our clarity and shutting down our momentum.On the latest Flirting with Enlightenment podcast, I talk about how “exciting” and “scary” may feel the same, and how to dig a little deeper to learn to tell the difference. I also share insights on how we often build up the reasons why our fears should stay instead of stepping forward into change, and digging into where some fears might have originated in the first place.

When you think about lifelong passions and goals, what thoughts and feelings come to mind? Do you feel on track? Judge yourself because you feel far from reaching them? Missed one big goal, so you kind of gave up? Or are you a more go with the flow kind of person, and just slip into a passive role as life flows on by?None if these answers are “right” or “wrong”. And none of these answers mean you are missing out, or knocking it out of the park. On the latest episode of the Flirting With Enlightenment podcast I talk about why it's good self-care to revisit your lifelong passions and goals, tips to open up a dialogue with your heart, and why realigning with what is true for you now is key to the success of us all.

There is no road map to being human. It’s something we live into and discover as we go. So why do we as humans think we can control it all? That if we just do everything “right” then we won’t have to deal with the messiness of life or unexpected situations? Maybe get ahead of the emotional impact and avoid it? On the latest podcast I talk about staying grounded when things get crazy, and why honoring our humanness during these times, instead of judging or "escaping" is so important. I also talk about how owning the emotion of our experiences fully is what takes us from focusing on the tragedy of it, and instead, telling a story of empowerment. Tips, insights, a bit of my personal story and more - on the episode.

Being able to tell the difference between when someone is "performing" and being their natural selves can be tricky. On the latest episode of the Flirting With Enlightenment podcast, I talk about the difference between performing and being energy, and how to recognize when you are using it as an empowering tool vs hiding behind it. I also share examples on how to notice when you, or others, are performing rather than being true to the heart, situation, and what needs to be acknowledged in order to heal and grow. In addition, I share reasons why behavioral tendencies of performing vs being can impact health, self-esteem and self-care, and how to shift towards more self-supportive habits.

The energy of neutrality is often underestimated as a superpower. It’s “nothingness” vibe takes us from a place where we are stuck in our patterns, fears, expectations and “shoulds”, and places us firmly in an energy of presence, deep connection with what we feel, know and want - with clarity. Yet, with the fast pace of life we don’t feel we have time to take a beat, or a breath, and step into a neutral space to sense what we really want and need before taking decisive action. We can also feel rushed at every turn, as if we have no space to contemplate or process key information before making big decisions. Or, we habitually make the same small choices over and over keeping us in a rut we desperately want to break, but we feel unclear how to even start. On this episode of the Flirting With Enlightenment podcast, I talk about the essence of neutrality as an energy, why it’s important, key ways it serves the mind, body and soul, and why it’s one of the most powerful skills we can develop.

It’s not easy to explore and connect with gratitude for challenges and missteps, especially if we continue to carry the sting with us as regret or anger. On this episode of the Flirting With Enlightenment podcast, I talk about the power of the stories we tell ourselves. When we mentally review them over and over and focus on how things are challenging, hard, or ways we “messed up”, it becomes habitual. Soon it’s hard to tell if we are operating from a place of truth, or just branching out from the same story that focuses on the challenges and missteps of life, rather than an intuitive decision-making place. It also helps us cling to a story out of fear or self-doubt of change. I also discuss why it’s important to sit with emotions and experiences before jumping directly to positive story or platitude. Part of why we are on the planet is to have human experiences, and experiencing a range of emotions is all part of our growth. If we let the mind jump into explaining all the reasons why something is or isn’t true, we are allowing it to guide a heart-specific process and explain our feelings to us, rather than actually feeling the truth of them.I also share insights and tips to help you manage day to day and reach a more balanced mindset.

Everyone experiences loss at some point. Grief and emotional release are a natural part of the process, and so is transformation - taking what is no longer true and growing as a result. On this episode of the Flirting With Enlightenment podcast, I talk about the energy of loss as part of the creative and personal development cycle, and how we can find both empowerment and gifts within the experience to shape our path forward.

It’s easy to diminish the power of our own value and gifts when we focus more on what things look like than the actual truth "behind the curtain". Yet, as a society, our personal value is often rooted in gaining external validation and impacted by the fear of being judged, rejected, fear of being our true selves, and taking the reactions of others - who are dealing with their own fears and hangups - to heart. On this episode of the Flirting With Enlightenment podcast, I discuss how we can easily fall into the trap of feeling less than for various reasons, and continue to live out old patterns that keep us in a space of never feeling enough. Listen for insights and tips to explore how you can step out of old limiting mental and emotional patterns and move towards deeper self-understanding, compassion and growth.

Navigating the dance between commitment and fear to build a truthful, happy life is multi-layered. We have the aspects of ourselves that make us afraid to commit for various reasons. At the same time, we may stay committed to doing things a certain way out of habit, even though it no longer serves us and, in a way, keeps us from aligning with healthy commitment patterns. On the latest episode of the Flirting With Enlightenment podcast, I talk about the energy of commitment and how we connect with it, how fear can sometimes get in the way of noticing or creating healthy goals to commit to, and the ways our personal boundaries can help or hinder maintaining a flexible, realistic balance of commitment energy consistently.

We all experience times when our personal value comes into question or feels diminished. Maybe it’s with a specific person, circumstance or a miscommunication, but you walk away feeling unseen, misunderstood or marginalized. And it’s a pattern. What makes it a hard pattern to turn around is that we often attribute not feeling valued to the specific person, circumstance, or miscommunication, even though it happens. A LOT.In truth, what we are really missing is clarity around why we are unable to value ourselves. On the latest episode of the Flirting With Enlightenment podcast, I talk about the roots of what our true intrinsic value is, and isn’t, and ways the external world can influence that delicate inner balance. I also offer suggestions to shift perspective away from how the outside world erodes our sense of inner identification and value, and why it’s so important for us to practice going inward to really see and sense the truth of who we are - outside of money, recognition, fame and more.

Risk levels are closely tied to our beliefs and what we value. If we've experienced things that make us feel like life is generally risky, then we may be hesitant to change even the smallest of things. If we are connected to our intuition and inner voice, and have confidence in it, we are more open to stepping forward into risk, as we trust our instincts and are confident we can manage whatever happens. On this episode of the Flirting With Enlightenment podcast, I talk about the perception of risk and how personality and upbringing influence the risks we take. I also offer simple tips to help you dig a little deeper into what you see as risk, why, and how to move forward with behavior change in regards to taking risks to build a new path or perspective.

How can you tell when it’s time to change, let something go, or rebel against what you’ve created? Here are some clues. Friction. Confusion. Conflicting feelings. A pull towards change, even if you aren’t quite sure what that change would be, or simply a desire to shake things up. On this episode of On the latest episode of the Flirting With Enlightenment podcast, I talk about creating a clear slate in mind and heart to build something original that’s not overshadowed by where and how you may have compromised in the past. I also share how understanding this history helps move us forward with a fresh perspective, and some tips to help you rebel in a healthy way.

On this episode of the Flirting With Enlightenment podcast, I talk about the dynamics of how external and internal change play off each other throughout life, and the opportunities that come from it. I also share insights on the inner awareness change brings. Each change shows us something new and different, but ultimately offers us to advocate for more, less, or to practice being open and neutral to the emotional reactions that arise. There’s something very powerful about embracing change without knowing where it’s taking you exactly, and understanding how the power of staying present helps us build skills to always stay connected to the truth in our heart and soul.

On the latest episode of The Flirting With Enlightenment podcast, I talk about the energy of deserving, and how the structure we’ve created in our mind from a young age around our right to deserve, or not deserve, plays a huge role in our life experience. Often we need to release a lot of feelings, perceptions, and fears around what we deserve before we can create a personal neutrality around it as a concept, or in other words, not labeling an outcome as good or bad. I also offer tips to shift your perception, and rebuild a new foundation about the idea of deserving from a place of clarity and confidence.

On this episode of the Flirting With Enlightenment podcast, I talk about the ways frustration is a growth tool and how to tap into it to find the gold hiding beneath it. I also share simple strategies to move through the surface friction and noise to hear more deeply, see more clearly, then move towards what’s next using personal intuitive guidance. Lastly, I share a few personal stories about moving through my own frustration and why it’s so important to look beyond the surface to find the healing beneath. The more we can see frustration as simply another tool to motivate us towards what’s next or what we need to heal, the more powerful we feel when we step towards, and through it, to the other side.

On the latest episode of the Flirting With Enlightenment podcast, I talk about perceptions around second chances and ways to shift your mindset to see the bigger picture and a way forward. The quality of your self-talk has a big impact here, as does your ability to give yourself permission, self-care, and use feelings as a guide forward to heal what’s really in the way of opening up to a second chance for yourself. I also share my thoughts and ideas on second chances, and offer simple tips to help you review your own mindset around why you do, or do not, feel you deserve one or are able to offer one to another.

We've all had experiences where the dream we wanted melted away before our eyes. Yet, even in the midst of disappointment, there are things we can do to acknowledge, process, understand, and heal, in order to go on to dream again. The latest episode of the Flirting With Enlightenment podcast offers tips and perspectives on how to navigate disappointment to dream again, while picking up important inner wisdom along the way. It's what helps us dream a new dream with a stronger, more empowered foundation.

On the latest episode of the Flirting With Enlightenment podcast, I talk about why it's important to clearly see the ways we approach acceptance and ownership and how it shapes, or has been shaped by, our value system. I also shed light on why the way we practice acceptance and ownership reveals how we may be holding ourselves back, or keeping us from seeing where we need to grow. Lastly, I share some simple ways you can tap in and navigate acceptance and ownership in your day to day life.

On the latest episode of the Flirting With Enlightenment podcast, I explore the elements of how we create our personal standards of success and failure, and offer ways to shift mindset around the “right” way to be successful or fail along our path. I also touch on understanding our personal value system, and how it influences what we want, and see, as success and failure.In addition, I share insights on how we view, feel into, and deal with failure allows us to explore some pretty powerful things, and is a great self learning tool. Instead of using it as a mechanism to beat ourselves up or prove why our ideas and actions aren’t worthy, we can see our version of "failure" as a way to rethink WHY we have created the failure standards we hold so dear, and if they still make sense for us now.

The levels of goodbye matter. What we learn, how we heal, and what opens up next for us all starts with the levels of goodbye we integrate. Living through it, we find out why they matter, even if we don’t love the pace of the unfolding. On this episode of the Flirting With Enlightenment podcast, I talk about the levels of goodbye in our emotional process, and how little things we hold onto can keep us stuck in big ways. I also talk about how staying present during the goodbye process helps us release old patterns around what we think we deserve, our attachments and their relevance, and prepare us for big emotional healing. Lastly, I talk about how our mind can make up stories about the goodbye process, creating “shoulds” around how it must be and feel, sometimes creating fear loop that gets us stuck. So I give you a few tips to get “unstuck”, and offer some special insights for creative and sensitive folks.

What do we know and understand as a fact, and how do we separate it from how we feel? From a human and community perspective, we always have a line to walk between facts and feelings, learning how to master a path that supports our truest and most authentic selves. On the latest episode of the Flirting With Enlightenment podcast, I talk about the line between facts and feelings, and how to move between these two worlds in empowering way. Tips, insights on how to navigate this balance and more, on this episode.

On the latest episode of the Flirting With Enlightenment podcast, I talk about the true essence of confidence and the key for reconnecting with the true self that’s naturally comfortable with who we are and how we express. I also talk about how seemingly little things and experiences can make us doubt or bury the true sense of self that’s still here, and naturally confident. Lastly, I offer tips and insights on how to get back to basics and reclaim the true self within that's already confident - just a little shy at the moment.

On the latest episode of the Flirting With Enlightenment podcast, I offer specific tips on how to assess empowering opportunities using the heart, mind, and intuitive guidance. I also touch on ways to go deeper into understanding why you want something, judgments you may still be harboring towards yourself and others, and how those hold you back. Lastly, I share ways to tap into motivation - the raw energy that drives you to take action towards what resonates most deeply in your heart and soul.

On the latest episode of the Flirting With Enlightenment podcast, I talk about how easy it is to fall into a character persona without realizing it, and how it can also act as a key to better understand yourself and where you want to shift your mindset and outdated behaviors.I also talk about ways to build awareness and clarity around the character you are playing, and why you do it so easily. In addition, I share tips to transform habits and patterns into more supportive actions that are in alignment with who you are now. Lastly, I offer perspectives to help you reevaluate what you see as your character role, and suggest tools to help you dive deeper into understanding yourself, personality, and pinpoint areas of deep awareness and healing.

On the latest podcast I talk about the essence of obligation, how we internalize obligation energy based on family and life experiences, and how we can turn that against ourselves in ways that make us neglect our own self care and well being. I also talk about how our perception of obligations can be a trap we create for ourselves, or, define the value of other's opinions and actions if they act outside of our perceptions of obligation. This kind of thinking can mess with our unique moral compass, forcing us to act out of sync with our natural, authentic self to keep the peace externally while the internal self feels confused and unacknowledged.So when you think about it, really think about it, how do you view an obligation in your mind? Are you making something an obligation when it's really a choice, or making others feel obligated based on your needs? Most importantly, are you acting out of your authentic or strategic self?

Keeping things simple isn't always simple. When we keep things simple in the mind it can help us get clear, stay focused, and get things done, but takes mindful commitment and consistency. . At the same time, we are also emotional beings, and emotions are complex. We have to feel, not analyze them in order to move through the energy of what they bring, and then pass through. In addition, we can also take the art of simplicity as a practice, and turn it into a crutch to avoid emotional entanglements or stay risk averse. On the latest episode of the Flirting With Enlightenment podcast, I talk about how the art of simplicity is a balance that changes as we do. I offer tips on how to stay mindful given the situation and tips on how to make sure you are using the art of simplicity in positive ways.

Take charge or let things unfold is an age old question that can keep us on our toes, or in a perpetual state of tortured limbo. Between the desire to feel settled and in control, and the “fear of missing out” or “being wrong”, it can become a pretty hairy challenge to know which direction is best, without feeling like you are being put through the ringer. Bouncing back and forth between these two choice points gives us an opportunity to do a few important things, however:Hone our intuitive skills, practice trusting ourselves - no matter what happens, and finding the right balance of both when it comes to making decisions of all sizes. On the latest Flirting With Enlightenment podcast, I share insights to fine tune the inner connection, tap into inner knowing, and clarify your perspective to intuitively know when to let things flow or take action. I also share tips on sifting through old patterns and mis-beliefs in order to make conscious choices that honor who you are now, not just old fear-based patterns or “people pleasing tendencies”.

What does it mean to practice presence? Is it a lifestyle? Mindset? Perspective? Journey? All of the above and more? The way you practice presence changes as you grow and transform to new levels of self understanding and personal growth. However, the essence of practicing presence is simply the willingness to be honest with yourself, create a healthy self-care routine, and remember to own and honor your feelings - without getting lost in them. On the latest Flirting With Enlightenment podcast, I discuss why it’s more important than ever to be patient and kind to ourselves to balance out tumultuous energy inside and out. The outside world is going through it’s own purging process and growth, just as you are looking at ways to clear really old clutter and heal wounds in order to move towards the goals and dreams you've been holding in your heart for longer than you can even remember. Insights, tips and more on practicing presence on the latest episode.

Breaking patterns that are outdated or unhealthy seems easy to do once you finally notice them. It gives you the edge to actively move towards releasing the hold they have over you with awareness, self-care, and practice. You can feel lighter, stronger, and truly empowered.Basking in this new sense of freedom, however, can feel great and overwhelming at the same time. On the latest episode of the Flirting With Enlightenment podcast, I talk about ways to notice energy around the act of breaking patterns and how to handle rebalancing your energy and mindset in the aftermath. I also share insights on how to check in with what your heart wants to create next. Are they aligned with your truth? How do they feel when you push beyond the act of planning? Lastly, I offer examples of how to challenge your perspective to see the active and shadow side of your natural tendencies, then use those insights as a tool for clarity to shift into what’s next.

On the latest episode of the Flirting With Enlightenment podcast, I talk about the energy of a setback and ways we can feel challenged in the mind, body, and spirit as a result. Whether we experience a setback from a personal or professional standpoint, or both, it can make us question ourselves, the path forward, and second guess every decision we’ve made up until this point. I also discuss the unique level of personal power regrouping after a setback can offer, as it helps reveal what we truly want and the patterns up for challenge and change.In addition, I talk about the perception of a “foundation” and a sense of safety in life, while creating a healthy perspective around the idea of change and flexibility. Lastly, I offer suggestions on supportive and healthy ways to manage the energy of a setback in order to heal, process, and get back on your feet equipped with deeper understanding and clarity. Then, create from a new space of awareness, talents, and lessons.

On the latest episode of the Flirting With Enlightenment podcast, I talk about the chaos effect, the different types, and what each reveals, so you can learn more about yourself, create a supportive self-care regimen, restore balance, heal where necessary, and understand it’s impact from a place of objectivity.Lastly, I share tips and insights on the perception of chaos and how it serves as instigator, teacher, pathfinder and more. When you stop judging uneasy energy, and the way you handle it, it’s much easier to see its purpose in your life and create a way forward from a space of insight rather than avoidance and fear.

On the latest episode of the Flirting With Enlightenment podcast, I talk about the signs of overwhelm and ways to notice it’s happening to you. I also share a bit of my personal experience with overwhelm, and how as an empath and HSP, it was all part of me learning how to take care of myself and listen to my needs without judgment.Lastly I offer tips on how to create healthy self-care habits that can serve you in any space, especially when you are faced with public situations of overwhelm, in order to put your own well-being first.When practiced regularly, self-care can help rewire the brain to generate healthy responses to stress, severely reduce the impact the mind, body, and spirit, and create self-soothing tools that build faith you will be OK. And in the end, that inner knowing goes a long way in reducing the impact of overwhelm on the body.

On the latest podcast, I talk about feeling lonely on the spiritual journey, and why it’s an essential aspect of learning how to hear and trust our own intuition and inner voice. I also talk about how things in life may feel uncertain, and it’s OK. There’s a reason behind it all. Part of what’s so beautiful about the opportunity to be alone is that we get to understand how to trust ourselves, our inner guidance, and source of spiritual strength, while gaining confidence in our ability to be self-reliant. Lastly, I cover how to build a solid connection within during a period of inner awakening.

What you value directly impacts your attitude, motivation to create, and overall mindset. This is a good thing, if what you value is being honored and in alignment with what you want for your life. If not, you can feel off, unhappy and unfulfilled. On the latest episode of the Flirting With Enlightenment podcast, I talk about the power of doing a personal value review and how it can help us to connect with what we really desire to create, while releasing values that no longer resonate or support your personal path forward. I also share specific questions and insights to guide you on doing a personal value review to enhance your inner understanding and self-care.

The signs you see in your life can come in all shapes and forms, but how you assign those signs a meaning is what counts. It’s also the easiest way to make yourself crazy and stuck in mental loops, instead of sitting in presence and appreciation to see what a sign has to offer intuitively. Which is why it’s so important to examine the different types of signs you notice, and how you process the information that comes with it for yourself.On the latest episode of the Flirting With Enlightenment podcast, I talk about how signs serve your spiritual path and practice, and help you transform from the inside out based on how you view them. I also touch on how personal life experience I’ve had with signs, and ways to work with the insights you get personally from a clear, grounded place.

On the latest episode of the Flirting With Enlightenment podcast, I cover insights and details about the crown chakra, and the specific role it serves as part of our inner chakra system. I also offer ways to tell if the energy in the crown chakra is flowing at a healthy speed, and specifics on how it works in tandem with other chakras to create the state of our self awareness and self growth. In addition, I share simple ways to help balance all the chakras to feel more connected and grounded in the physical body, while our energetic self opens up to all of the possibilities waiting out there in the universe. Last, but not least, I include some self-inquiry points to help dig deeper into understanding how the crown chakra may be impacting our state of health and well-being. As a representation of creative infinity and rebirth, the crown chakra reminds us we are so much more than what we see and feel with our 3rd dimensional senses. We are forever linked with the cosmos, if we let ourselves connect with the possibilities available within the universe. 

On the latest episode of the Flirting With Enlightenment podcast, I talk about how when we consciously, or subconsciously, decide it’s time to level up in life, we become challenged in different ways. Feelings of chaos, friction, impatience, boredom and more can make us believe we’ve made the wrong choice, doubting our ability and direction. It can also put us in a position to face what we fear in order to get past it for good. These types of fears and patterns reveal themselves when next-level living is inviting us to express ourselves in new and different ways. During the podcast I also discuss the interesting ways emotions can arise and toss us into protection mode, blocking the ability to see our feelings as a conduit to release old emotional patterns holding us back. Lastly, I share questions to create clarity, inspiration, and dismantle the “should talk” that keeps us from moving forward with confidence.