All Episodes
Flirting With Enlightenment — 147 episodes
Staying Grounded When Facing An Opposing Opinion
Stay in Question Energy
Are you Taking Yourself Places You Aren't Meant to Be?
Tap Into Growing Desires
Staying True to Yourself While Serving a Group
The Duo of Peace and Chaos
The Impact of Personal Filters
Stepping Up Energy and What It Means To You
Discovering Your Patience Practice
Dealing With the Unexpected While Taking Self Care
Listening With Love While Actively Changing Patterns and Behaviors
A Few Thoughts at a Challenging Time
Exciting and Scary May Feel the Same, So Can you Tell the Difference?
Why It's Good Self-Care to Revisit Passions and Goals
Honoring Your Humanness When Life Feels Overwhelming
Inner Knowing, Growing, and Understanding the Difference Between Performing and Being Energy
Turn Neutrality Into a Superpower
Exploring Gratitude for Challenges and Missteps
Finding Gifts and Empowerment in Loss
The Trap of Valuing Appearances More Than Ourselves
Navigating the Dance Between Commitment and Fear
Knowing, Feeling and Living Your Personal Value
Taking Risks and Building the New
Is it Time to Rebel Against What You've Created?
Understanding the Inner Awareness Change Brings
Releasing What We Believe About What We Deserve - Both The Good and Bad
Tapping Into Frustration as a Growth Tool
Giving Yourself a Second Chance
The Roots of Why We Overanalyze and Tips to Stop It
Navigating Disappointment to Dream Again
Balancing the Practice of Acceptance and Ownership
How Beliefs Around Success and Failure Create Judgment Thinking, and Ways to Shift It
The Levels of Goodbye and Why They Matter
Facts, Feelings and the Truth Between
The Truth About Connecting With Your Sense of Inner Confidence
Ways to Assess Empowering Opportunities for Yourself
What Character Are You Playing in Your Life and Why?
Understanding and Navigating the Energy of Obligation
The Art of Simplicity as a Practice
Take Charge or Let Things Unfold? Finding a Mindful Balance
Practice Presence To Build Clarity and Self-Compassion
Breaking Patterns and Building New Creative Pathways
Regrouping After a Setback
Seeing and Understanding the Role of Chaos in Our Lives
Noticing Signs of Overwhelm and Tips to Create Healthy Self-Care Habits
Feeling Lonely on the Spiritual Journey
Power of Doing a Personal Value Review
Signs and How We Assign Them Meaning
Crown Chakra: Gateway to Higher Consciousness
Shoulds and Getting Ready to Level Up in Life
Learning to Navigate the Competition Vibe and What it Can Teach Us
Learning and Growing Through Crisis Energy
Building and Maintaining Healthy Commitment Energy
Crafting a Way to Balance Evaluation With Action When Making Challenging Choices
Managing Perceptions and Beliefs About Negative Emotions
Diving into Your Truth Vs. the Ultimate Truth
Are You Using Labels to Limit or Empower Yourself?
How Fear Shapes Us and Ways It Sets Us Free
Do We Have a Soul Purpose and How Do We Know We Are Living It?
Detach From Old Versions of the Self, Allow the New to Emerge
Cultivating Inner Strength
The Two Faces of Vulnerability and What They Show Us
Ways to Distinguish Between the Voice of Your Intuition and Ego
Using Impatience As A Guide For Deeper Self Understanding
Inspired Change VS Restless Change And Knowing The Difference
Follow Positive Experiences Instead Of Rules, and Why it Matters
Self-Worth, Reward, and When Staying Busy Covers Up Feeling Unfulfilled
Develop Deeper Understanding and Compassion for the Shadow Self
For A Seasonal Clearing Start With The Heart
5 Ways to Tune in and Create a Personal Energy Reset
Impact of Positive and Negative Energy on Wellbeing
Third Eye Chakra and Tapping Into Inner Knowing
Trust, Flow and Believing in the Power of Things We Can't See
Beyond the Energy of Right and Wrong
When Present Moment Thinking Masks Fear Of Making a Choice
Creating a Balance Between Taking Advice vs Listening to Yourself
Throat Chakra and All the Ways it Influences Self Expression
Dealing With the Energy of What you Perceive As a No-Win Situation
Interview with Intuition Expert Gail Harris
11 Ways to Add More Spirituality to Your Life
Dealing With the Energy of Other People's Triggers
How to Avoid Getting Hung Up on the Allure of Nostalgia
Benefits of Pets on Our Health, Happiness and Heart
What Does A Living Practice of Non-Attachment Look Like?
EInspirational Movies and Television Shows
Solar Plexus Chakra and Heart Chakra: Personal Power and Love as a Bridge to the Higher Self
How to Create and Set Clear Intentions
Key Signs You May be an Empath
Using Dreams as a Tool to Tap Into Intuitive Guidance
The Powerful Influence of Teachers in Different Stages of Life
Do you Fight or Embrace the Spirit of Technology? Ways it Impacts Self-Worth and Inner Connection
The Root and Sacral Chakras
Power of Sound: Mantras, Chanting and Affirmations
Ways of Attracting Your Romantic Soul Mate
Simple Tips and Strategies for Getting Unstuck
Happy Anniversary Flirting With Enlightenment!
Kundalini Awakening Basics
Learning to Develop and Trust Your Intuition
What Does Being Spiritual Really Mean?
EReviewing Habits That No Longer Serve You, And Tips to Shift Them
How Symbolism Helps Us on a Mindful Path
7 Ways to Use the Creative Power of Visualization
Healing Power of Knowing Your Personal Triggers
Practicing How to Suspend Judgement Against Yourself and Others
Age, Expectations and the Power of Focusing on Experiences Instead of the Numbers
Influence of Drugs on a Spiritual Path
Do You Need a Morning Routine to be More Mindful?
Listening to the Body and How it Shares Intuitive Guidance
Does Fate Really Exist?
Clearing Clutter to Refresh and Raise Your Vibration
How to Get Clear on Your Values To Live a More Conscious Life
The Power of Focus and How it Infuses Goals with Mindful Momentum
Setting Goals That Support Wellbeing and Personal Success
What Does Success Mean from a Mind, Body, Spirit Perspective?
How Insights on Reincarnation Help you Live More Fully in the Present
Managing Relationships as an Empath
Adjusting "Resolutions" to Align with the True Energy of the Year Ahead
Synchronicity: What is it and How to Tune into it
Creating and Connecting with a Sacred Space to Refresh Mind, Body, and Spirit
Celebrating the Divine at Christmas Time
Does the Food you Eat Influence your Spiritual Nature
Managing the Energy of Materialism During the Holiday Season
The Illusion of Control and How it Causes Stress
Forgiveness and Family
What Signs in Nature Can Teach you About your Spiritual Path
Tips for Cultivating Patience as an Ongoing Practice
Practicing Mindful Socializing When Going Through Transformation
How We Use Masks and the Purpose They Serve for Self-Growth
Overcoming the Fear of Being Yourself
Knowing When and How to Cut Connections with People
The Many Faces of Guilt and How to Find Yours
What is a Soulmate and Why do They Matter?
The Art of Letting Go
EBalancing Masculine and Feminine Energy and the Ego
EThe Power of Relationships as a Learning Tool
EGurus, Teachers, and Mentors: Do You Need One on the Spiritual Path?
Navigating Transition Through Choices and Trust
Social Networks, Connection, and Finding your Spiritual Family
Intuitive vs Empathic - What's the Difference?
Are you Taking on Karma from Others?
What is Karma?
Cycles, Seasons, and Transitions
Spirituality and Anger
EWhat is Spiritual Charisma?
ETools for Gaining More Clarity
ECreating a Personal Meditation Practice
Connecting With Your Inner Guidance