All Episodes

120. Not So Secret, Secret Project

119. Humble Beginnings with Doaky Coffee

118. Parent Hack - The Quality of Your Marriage Impacts Confident Kids

117. "This Too Shall Pass"

116. Live Like Erika

115. Live Like Charlie

114. Parent Hack 2 - The Pivotal Years

113. Parent Hack 1 - Firm Foundation Created by Affirmations

112. Identity: Who Are You Without It?

111. The ONLY Tool Mom's Need for Productivity

Season 3: What God Creates, Satan Counterfeits — Guarding Your Heart, Home, and Calling

109. We've Only Just Begun

108. Why you MUST step out in faith

107. How to get re-focused

106. Onward and Upward

105. Overcoming Hard Things, Even In The Valley

104. We Did It!

103. The Final Countdown

102. No Idea Is New..

101. When Your Success Impacts Others

100. Press Pause, Don't Stop

99. [Interview] Building a Better School - One Mom's Mission to Transform Education

98. Mom Fail Moments

97. Grateful Every Day: How a Daily Gratitude Journal Transforms Hard Times

96. Be An Outsider - The Power of Stepping Into Unexpected Spaces

95. From Then to Now: Celebrating Your Progress and Wins

94. Slow Down to Speed Up

93. Don't Ever Give Up

92. Dealing with Criticism and Overcoming People's Opinions

91. Called and Equipped: Finding Success Through Consistency and Faith

90. Racing Toward Dreams: Rachel's Journey with Horses, Barrel Racing, and Inspiring the Next Generation

89. Divine Direction: Deciphering God's Plan for Your Life

88. Finding your Tribe: The Key to Passion Project Success

87. Breaking Free from Shiny Object Syndrome: How to Stay Focused and Achieve Your Goals

86. Celebrate and Elevate: Embracing Success While Setting New Goals

85. Silencing Doubt: Ignore the Naysayers, Including Yourself

Season 3 Premier - Real Time Passion Project Journey

83. [Interview] Meeting God in Sobriety with Terra

82. The BEST thing you can do for your kids

81. Wouldn't it be cool if..

80. [Interview] Finding yourself, and a cold glass of lemonade, at the bottom of the Grand Canyon - with Natalie Momplaisir

79. Favorite Tools to Simplify and Expedite the Process

78. [Mindset] Tough Love Coaching

77. [Interview] A photographer's story of true passion with Chaz

76. How to get started - 3 practical tips

75. Saving HUNDREDS on groceries without a budget

74. Unique Marketing - Why Use Pinterest

73. Half Way To The Goal - a personal story

72. Fail, Fail, and Fail Some More

71. [Interview] Using your cycle to maximize productivity

70. Quit Asking HOW

69. Reality Check

68. The POWER of community (+announcement)

67. [Interview] Katie's Half Marathon Story

66. [Interview] Shannons passion project turns into a podcast and coaching business

65. Navigating passions as an introvert

64. Back to School and Self Doubt

63. How landing on the moon sets you up to achieve your passions

62. 10 Personal Passion Projects

61. What IS a passion project?

60. Living in the waiting - a personal story

59. 4 tips for goal setting in 2023

58. The WHY behind cold dipping with Erin

57. Biohacking on a budget

56: How faith and fitness co-exist with Kayla

55. Being your own advocate for your health with Lindsey

54. Fiber 101

53. Are you a procrastinator? Listen!

52. Q&A: How to prioritize; Supplements; Motivation

51. The antidote to the upcoming busy season

50. The secret to health longevity, with special guest - my Dad

49. Magnesium 101

48. Is your current health condition a result of your own home?

47. The best detox for your mind, body, and soul

46. Excuse - I don't have the money

45. Excuse - I don't have time

44. Excuse - I'm just not ready

43. How to get started with a fitness routine

42. 2 crucial questions to help you finally get out of your comfort zone

42. Overcoming an eating disorder and discovering confidence with Liz

42. IVF story with Allie K. Slavik

41. This is the backbone to achieving your health goals

40. Nutrition Trends in 2022 + Power 45

39. 3 Rules, Boundaries, Philosophies you must adopt

38. Fit to Succeed EPISODE 1: RELAUNCH

37. How to determine if a particular coach is worth your investment

36. How to create new stories that serve you and create the life you always wanted

35. The Energized Power Movement Program - What is it and what's in it for me?

34. How To Use Running To Overcome *SPECIAL EPISODE*

33. Breakthrough: how to turn your problems into potential and your fear into courage

32. You are an athlete, and here's why

31. The Power of One

30. Crossing the finish line and entering bad-assery

29. Running for Beginners - 3 steps to get you out the door and running

28. Former sugar addict slays that sugar dragon with this one simple strategy

27. Clear the clutter in your head with this 3 step meditation

26. Why you should consider your excuses a luxury with Ailie Steel

25. Lessons learned in PE class

24. The 5 pillars on how to manage anxiety with Sarah Wellner

23. Setting Goals NOT related your weight will actually help you lose weight

22. 5 tips in 5 minutes to stay motivated with your fitness routine

21. Hiring a fitness coach after a tough postpartum and how much has evolved since

20. A seemingly high metabolism in her 20s led to weight gain in her 30s and THIS is what changed

19. How a mom with littles incorporates fitness and inspires other moms in her tribe

18. Finding the fitness magic at 400 pounds with Mandi Holden

17. When you're fitness journey turns in to your life journey with Rachel Miller

16. Three tips to staying healthy while safe at home

15. Words to get you through a crises

14. Raising teenage boys and creating healthy cocktails with Beth Nydick

13. That Fire Burning Inside And How My Husband Became My Biggest Cheerleader PART 2

12. How Taking One Intentional Action For Her Business Changed The Course Of Her Life With Hilary Krueger

E11. Meet The Women Who Are Impacting Others Through KBB

E10. That Fire Burning Inside And How I Re-Ignited It PART 1

E9. The 5 Things Your Trainer Wishes You Were Doing But Aren't

*BONUS* FFBChallenge 1

E8. COACHING CALL - I eat healthy, I workout.. why can't I lose weight??

E7. How these 2 major life events had Stacey re-focused on her health and fitness

E6. From rock bottom with medical issues to happy and thriving with some help from Whole30

E5. How your mindset can affect chronic pain

E4. **BONUS** Setting New Years Intentions vs. Resolutions

E3. From the heaviest she has ever been to the happiest in less than 12 months

E2. My Top 3 Philosophies

E1. Welcome To The Fit For Business Podcast!