All Episodes

Ask The PT # 25 – Should I Eat Breakfast?

Ask The PT # 24 – How Many Nuts Is To Much?

Ask The PT # 23 – I Get Really Tired In The Afternoon, Do You Have Any Advice?

Ask The PT # 21 – Gym Free Tips To Look Better Naked Instantly

Ask The PT # 20 – What Foods To Eat To Create Glowing Skin

Ask The PT # 19 – Fat Loss Myths And Lies

Ask The PT # 18 – Best Exercises For Your Arms Without Equipment

Ask The PT # 17 – Ways To Include Kids In Your Workout

Ask The PT # 16 – How To Stop Your Arms Jiggling

Ask The PT # 15 – How To Tone A Specific Muscle Or Body Part

Ask The PT # 14 – Ways To Prevent Your Body Next Plateau And Add More Variety

Ask The PT # 13 – How To Run Faster

Ask The PT # 12 – How To Start Running?

Episode # 11 – I Am Really Unhappy I Need To Lose Weight To Make Myself Happier

Episode # 10 – What Exercise Do You Recommend For Busy New Mums?

Episode # 9 – My Weight Has Plateaued. What Do I Do?

Episode # 8 – How Do You Stay Motivated And On Track With Your Goals?

Episode # 7 – What To Eat Before A Workout And When Is The Best Time To Eat?

Episode # 6 – Are Kiwis Really Low In Magnesium, Do We Need To Supplement?

Episode # 5 – Can I Drink Alcohol And Get In Shape At The Same Time?

Episode # 4 – What Should I Eat For Breakfast?

Episode # 3 – Hard Workout Effecting The Quality Of My Sleep

Episode # 2 – I Blew Out, How Do I Get Back On Track?

Episode # 1 – Colds Triggering Asthma In 3 Year Old