All Episodes
Beyond The High Road of Parental Alienation — 209 episodes
Damned If You Do... How To Make Your Best Choices As An Alienated Parent
3 Hidden Signs of a Crisis Loop (& How to Fix) for Alienated Parents
The Hidden Faces Of Self Punishment (& How to Fix) for Alienated Parents
"My Life Is Doomed": 3 Signs To Help You Break Free for Alienated Parents
The Fire You Survived: High Road's Best Of 148-170
Does Trust Feel Impossible? Here's How to Fix It for Alienated Parents
The Anger Trap: Why You Stay Stuck in Pain for Alienated Parents
The Science of a Freak-Out (& How to Stop It) for Alienated Parents
Tired of Being The Bigger Person? Watch This (for Alienated Parents)
From Survival to a Life You Love (How To) For Alienated Parents
Not Erased: The Science & Spirit of Unbreakable Bonds for Alienated Parents
Is This Hidden Belief The Reason You're Stuck? For Alienated Parents
Difficult People May Never Change (Here's How to Heal Anyway) for Alienated Parents
How Leaning Into Desire Will Unlock Your Life for Alienated Parents
Am I Being Selfish for Moving Forward? For Alienated Parents
Inside Your Problems Are the Clues You Need to Succeed as an Alienated Parent
From Bogged Down to Better Off: How To Take Action NOW for Alienated Parents
From The Vault: A Love Letter to All the Mamas on Mother's Day ♥️
When & How to Reach Out to Your Child (without Pushing Them Away)
3 Questions to Ask Before You Reach Out to Your Child for Alienated Parents
Trauma Can Wreck Your Hormones - Here's How to Heal for Alienated Parents
How to Increase Your Capacity To Handle ANYTHING For Alienated Parents
How Trauma Kills Confidence (& How to Get It Back) for Alienated Parents
Atomic Habits for Alienated Parents: 4 Actions to Rebuild Self Trust
Every Decision Feel Like a Trial? How to Overcome Self‑Doubt for Alienated Parents
The Comfort Regret Loop: Why Staying Safe Hurts More Later for Alienated Parents
Results Not Happening Fast Enough? Here's How to Fix for Alienated Parents
Alienated or Estranged? Why Your Child Pulled Away (And How to Heal)
Who Am I Without My Child? Your Reinvention Guide for Alienated Parents
10 Solid Reasons Its Okay To Find Happiness as an Alienated Parent
7 Communication Skills That Show Love to Your Kids for Alienated Parents
Make New Meaning: How to Honor Your Painful Memories for Alienated Parents
How Grief & Complex Trauma Hijack Your Mind for Alienated Parents
How Parental Alienation Shrinks Your Window of Tolerance (And How to Expand It)
How to Stop Ruminating & Start Living (7 Question Quiz) for Alienated Parents
The 4 Mindsets Every Alienated Parent Needs to Adopt TODAY - and HOW
Ready to Hit Reset? Take Your Life Back in 2026 for Alienated Parents
Feel Cut Off & Out of Gas? An Energetic Guide for Alienated Parents
Failure Feel Real? The Energetic Shift You Need NOW for Alienated Parents
Feel Cheated? Reclaim Your Peace When Life Feels Unfair for Alienated Parents
The Happiness Set Point: How to Increase Your Capacity for Joy for Alienated Parents
6 Reasons Holidays Suck & How to Enjoy Them Anyway for Alienated Parents
How To Ground Yourself When Bad News Has You In PANIC for Alienated Parents
Fastest Way to Promote Change? Don't Focus on Change for Alienated Parents
Alienated Parents, Feel Burned Out? Don't Quietly Quit. Do This for the Win
Alienated Parents: Feel Pressure to Get It Right? Break Free from Performance Anxiety
Goodbye Chaos: How to Restore Peace to Your Body for Alienated Parents
Break the Drama Cycle: How to Rewire Your Brain for Peace for Alienated Parents
Attachment Drama: Why Chaos Can Feel Like Home For Alienated Parents
Fear as Your Secret Sauce? Transform Terror into Clarity for Alienated Parents
How Being Right Actually Keeps You In The Wrong: What Now? for Alienated Parents
Understanding Your Child's Symptoms: How to Manage Worry for Alienated Parents
How to Shift From Insecure Attachment to Secure for Alienated Parents
Feeling Resistant to Unwanted Change? Here's How To Feel Empowered
Feel Misunderstood? Find Peace Even When They Block You
Overcome Parental Alienation Like a Bauce... Best Of Vol 4
Turn Your Pain Into Purpose: Best of... Volume 3
Need Your Child to Reciprocate Love? Longing vs. Limerence for Alienated Parents
6 Confronting Truths I Wish I Learned Years Ago for Alienated Parents
Have You Abandoned Your True Self? How to Reclaim The Best of You
Surviving Turmoil w/ Self Compassion vs. Self Pity for Alienated Parents
Creative Solutions: Trust Your Instincts To Make It Happen for Alienated Parents
Are You Suppressing Your Grief? Here's How to Tell
The 3 Minute Life Hack To Move Alienated Parents Out of Negativity
What Are You Willing To Accept In Your Life & WHY? For Alienated Parents
Honoring Alienated Dads: A Special Father's Day Message
SO Much Time Has Gone By with NO Change. Now What? For Alienated Parents
When They Want To Change Their Name: A Healing Guide for Alienated Parents
Fact vs. Fiction: A Guide to Help Alienated Parents Take Back Their Power
From Victimized & Overwhelmed to a Life of Purpose & Meaning for Alienated Parents
How Trauma & Grief Change the Way You Operate for Alienated Parents
Uncomplicate Your Grief & Feel Supported on Mother's Day for Alienated Parents
Why Avoiding Your Feelings is Sometimes the Best Choice For Alienated Parents
Betrayal in Parental Alienation: How to Lessen It's Emotional Impact
Reclaim Emotional Clarity: How to Move Beyond "I Feel Like" for Alienated Parents
Beyond Comparison & How to Take Advantage of the Blackout for Alienated Parents
Nostalgia, Remorse & Uncertainty: How to Trust in the Unknown for Alienated Parents
Show Up Strong: How to Feel Safe & At Peace Amidst the Chaos of Parental Alienation
A Deeper Well? Don't Resign To A Ho Hum Future For Alienated Parents
Trust Your Compass: A Journey to Restore Your Bond For Alienated Parents
Build a Strong Leadership Mindset to Empower Your Life Following Parental Alienation
What To Say When They Ask or Want to Commiserate as an Alienated Parent
How To Own Your Confident & Powerful YES for Alienated Parents
Stress Will Wreak Havoc: Learn How to Reverse It for Alienated Parents
Time Your Truth: When & How to Tell Your Kids For Alienated Parents
From Stuck to Unstoppable: A 30 Day Roadmap To Success for Alienated Parents
Using Current Controversy To Defeat The Abuse for Alienated Parents
Conquer Your Confrontation Anxiety with/ Kim: How To Handle Worry
Contradictions + The Power of "AND" In Parental Alienation
Crushing Game 2: Do Life in 2025 w/ Purpose & Power for Alienated Parents
Overcome Loneliness: A Guide to Feel Supported & Abundant for Alienated Parents
Glimmers, Feeling Connected, & Everything for The 1st Time
Come As You Are: How to Love Yourself Madly for Alienated Parents
6 Strategies To Help You Cope with Holiday Grief For Alienated Parents
Become Your Own Best Friend: 11 Essential Skills For Self Love for Alienated Parents
The Reason(s) You're Still Suffering (and How To Fix It) As An Alienated Parent
To Gift Or Not To Gift? Modeling Unconditional Love As An Alienated Parent
What's Holding You Back? How To Reignite Your Ambition for Alienated Parents
First Impressions: How to Revise Negative Thought Patterns for Alienated Parents
Money Problems & How to End the Toxic Cycle of "I Can't..." for Alienated Parents
Feeling Victimized? Vulnerability Is The Antidote For Alienated Parents
Down Off The Ledge: How to Make Your Best Choices During Anxiety for Alienated Parents
How Letting Go of Your Past Can Liberate Your Future
Surprising Benefits to Feeling Unsupported & How To Move Through it for Alienated Parents
Why 'Becoming the Opposite' Is a Bad Idea
How To Thrive Through the Tidal Waves of Grief
Vol. 2 :A Heartfelt & Powerful Tribute to Honor Alienated Parents (Eps 50-99)
Episode 100! A Heartfelt & Powerful Tribute to Honor Alienated Parents
"My Kid Hates Me": The Impact of Cognitive Distortions on Alienated Parents
6 Unseen Ways You Might Push Your Kids Away As An Alienated Parent
Courage to be Honest: Defining Your Role and Purpose as an Alienated Parent
Pick Your Poison to END Your Suffering as an Alienated Parent
Harnessing Your Inner Hero: Transform Your Story Into Gold As An Alienated Parent
The Anatomy of an Alienated Parent: Could Early Trauma Be the Commonality?
Reclaim Your Life: Fitness & Nutrition Strategies for Alienated Parents
From Freeze to Freedom: From The Journal of an Alienated Parent
From Survival To Revival: Helping Alienated Parents Find Their Purpose
Understand Functional Freeze Mode: Empower Your Healing as an Alienated Parent
Why 'Parental Alienation' Might Be Blocking Your Road To Healing
From Lack to Abundance:How to Heal Generational Trauma as an Alienated Parent
Who or What Do You Allow To Define You As An Alienated Parent?
How to Navigate Shi*ty Days & Difficult Choices As An Alienated Parent
Drama, Defamation, & Scandal: Confronting Scrutiny As An Alienated Parent
SPECIAL EDITION: What REALLY Matters To You?
Are You Playing The Long Game? Auditing Influence As An Alienated Parent
Resentment, Forgiveness, & Parental Alienation: How to Heal Generational Trauma
Is Reunification Therapy A Scam? Making Empowered Decisions As An Alienated Parent
Mistaking A Painful Narrative for True Connection As An Alienated Parent
Do You Self-Erase?
How Unhealed Trauma Can Lead To Self Sabotage In Alienation
The Illusion of Truth: Unveiling the Stories We Tell Ourselves
Breaking Free of Fear & Embracing Negative Emotion
Silently Suffering? Social & Emotional Connection as an Alienated Parent
The Injustices of Alienation: Don't Let Em Get The Best Of You
How Not Knowing Is Blocking Your Next Breakthrough
Beyond Blame: Understanding Guilt & Regret In Alienation
Ultimate Rejection: Navigating Beyond Your Hurt & Rediscovering Purpose
Finding Peace: Understanding the Distinction Between Giving Up & Embracing Acceptance
Elevate Your Life & Custody Situation: Adopt a CEO Mindset
Letting Go Of "Should" Talk
Unintentional Hater Mindset?
Why Having Hope Sucks (As An Alienated Parent)
Let Go of Shame & Create a Life You Love Following Alienation
When You Feel Disappointed By Those You Love
The Compound Effect of a Determination Mindset
Difficult Conversations In Alienation (How to Have Them)
The Truth About "Old" Pain & Resentment in Alienation
Let It All Fall Apart
Renewing Thankfulness: When You Think You Have No More F**ks To Give
Holding Space For Your Anger
Are You Readying Yourself?
The Anatomy of Suffering: How to Function When Your Grief Takes Center Stage
Finding Strength From the Shadows: My Top 10 Insights to Overcome Alienation
Fear to Freedom: Overcome Social Anxiety & Embrace Lasting Confidence
Neutralize Dread & Regret: How to Make Decisions You Can Stick By
53. Turning the Tables: Using the Stress of Alienation to Empower & Enhance
52. You Were Built For This
51. Thought Loops
50. Are You Doing Enough?
49. Exterminate Your Alienation ANTs (FULL VERSION)
48. Do You Appreciate You?
47. Boundaries in Alienation - Why They Never Seem To Work
46. "I Should Be Further Along Than This”, Said Nearly Every Alienated Parent
45. The Blame Game/⭐️Bonus: The Secret to Reaching Your Goal
44. When You Want Them To Still Need You
43. Fawn Response/People Pleasing
42. Honor Your Desires
41. Opportunities
40. Make TODAY the Day That You Set Yourself Free
39. Disparaging Remarks (Don't Let Them Steal Your Thunder)
38. Your Happiness
37. Coping with Alienation Anxiety By Worrying
36. Overcoming Shame
35. Disenfranchised Grief
34. 💸MONEYYYYY💸
33. When You Feel Defeated: Protocol to Move You Into Productivity
32. Is There More To Life Than This?
31. Settling For Less When You Can Have SO Much More (edited)
30. A Self-Talk Pep Talk/Sneaky Unhelpful Thoughts
29. Emotional "MEH-ness"
28. Should You Relocate?
27. Heal Yourself From Your Mind Outwards
26. When Alienation Has You Feeling STUCK
25. When You Feel Discouraged/ Hard Days
24. Dealt a Bad Hand? ♠️🃏...Or Maybe....🤔
23. When You Wish Things Were Different
22. When You Feel Shaken: Bullied By The Alienator
21. The Pain Of Alienation: Reasons We Hold On & Why It's Imperative To Let Go
20. Your Worthiness/ Your Purpose
19. Anger/Negativity as Your Default Setting & Who Holds Your Power
18. An Easy Way to Feel in Charge of Your Life: One of the Most Underrated Mindshifts
17. Your Inner Critic & How To Get Things Accomplished Anyway
16. The "Pet Names" You Call Your Ex & The Story You're Telling Yourself ABOUT Your Story
15. Feeling Closeness From Afar: The Story You're Telling Yourself MATTERS
14. Habits That Hinder Our Healing (Part 3 of 3)
13. Habits That Hinder (Part 2 of 3)
Bonus Episode. Offerin' Up Some Impromptu Holiday Love and Well Wishes❤️🎄
12. Narrating, Equal Airtime, and (Not) Processing Away Feelings
11. Habits That Hinder Our Healing
10. Your Identity
9. Alienated Parent's Bill of Rights
8. Bittersweet Memories: What To Do When They Resurface
7. 3 Ways We Make The Holidays More Difficult/ What To Do Instead
6. Move Past The Pain Of Alienation/Stop Self-Sabotage By Allowing Your Emotions
5. When You Feel Jaded By Alienation: Shifting Your Perspective
4. When You Feel Judged or Persecuted As An Alienated Parent
3. Maintaining Control Over Your Emotional Well-Being As An Alienated Parent
2. Erasing & Replacing
1. First Episode Ever! Heal Your Heart and Life After Experiencing Alienation