All Episodes
Clear & On Purpose — 239 episodes
What’s Available to You Now? — September Insights with K. Margaret
Your Routine Isn’t the Only Thing That Needs a Reset
Why Nothing Ever Feels Like Enough: The Habit of Chasing What’s Next
The One Belief We Outgrew: Letting Go of Certainty, Control & Doing It All Alone - August BTS
You Know What to Do. So Why Aren't You Doing It? — How to turn self-awareness into real behavior change
Summer, the Mental Load, and the Cost of Always Being On Call
Work-From-Home Mom Summer Survival: How to Stay Calm When Your Kids Won't Stop
This Is Your Time: Power, Process, and Playing Bigger: July Insights
Do this Mid-Year Reset: (The 5-Step Framework That Actually Works)
The 3 Patterns Quietly Running Every High-Capacity Woman
You're Solving the Wrong Problem: Why All Your Self Improvement Isn't Sticking
Trust Before Proof: What Happens When You Stop Forcing Growth: June Insights
Why High-Functioning Women Stop Trusting Themselves (And How to Come Back)
Why You Need Pressure to Function (And How to Break the Cycle)
You Don’t Need More Discipline — You Need a Different Operating System
Why Doing “All the Right Things” Is Keeping You Stuck; May Insights
Why Productivity Isn’t Solving Your Burnout
Meaning vs. Purpose: What Actually Matters for a Fulfilled Life w/ Reese Brown
From Overwhelmed to Aligned: How to Reduce Decision Fatigue and Protect Your Energy
Why You’re Exhausted (It’s Not What You Think): Overwhelm, Invisible Labor & Letting Go of Control
Spring Reset: How to Realign Your Energy, Time, and Intentions -April BTS
When Caring for Everyone Leaves You Empty
The Optimization Trap That Leads Women to Burnout and Exhaustion
Why Highly Capable Women End Up Completely Exhausted
Letting Go of the Perfect Outcome: Creating a Life That Feels Aligned: March BTS
You Don’t Need Them to Change - Reclaim Your Power to Own Your Happiness
The Trap of Invisible Labor: Why Exhaustion Isn’t Proof of Worth
You’re Not Stuck — You’re Waiting: Why Awareness Without Ownership Keeps High-Functioning Women Exhausted
Creating a Life That Actually Feels Like Yours: February BTS
The Flinch: When Ease Keeps You Stuck (and How to Build Real Capacity)
Persistence Over Consistency: A New Approach for Burned-Out High Achievers
When Procrastination Isn’t Laziness: It’s Your Nervous System Asking for Safety
Moving Gently into the New Year: Reflection, Cycles & Intentional Growth: January BTS
Winter Replay - Why “New Year, New You” Doesn’t Work — and What to Do Instead
Winter Replay - How to Feel Better in Winter: Cozy Rituals & Mindset Shifts That Actually Help
Winter Replay - Embrace the Winter Arc: Build Real Momentum Before the New Year
Winter Replay - Holiday Overload? How to Simplify and Prioritize What Matters
December Insights: Slowing Down for the Season: Connection, Trust, and Navigating Emotional Winter
Allowing the Slow Season: What I’m Learning in the Middle of Seasonal Depression
Untangling Mom Guilt: Why You Deserve Space, Support, and Your Own Life
Parenting by Design: How Understanding Your Child’s Energy Changes Everything w/ Angie Grandt
Navigating Change, Meaning, and Momentum: Embracing the Lessons in the Chaos - November BTS
The Gratitude Challenge — How Gratitude Can Rewire Your Brain and Transform Your Life
Raise Your Standards, Reclaim Your Energy: How Personal Standards Bring Clarity and Ease to Your Life
Why 75 Hard Doesn’t Work (and How to Build Real Momentum Instead)
Balance, Presence, and Practicing What We Preach - October BTS
Becoming Her: 90 Days of Intentional Alignment
Stop Calling It a Boundary: How to Protect Your Peace Without Controlling Others
Child Led Learning & Homeschooling with Intention w/ Kelly Edwards
When Rhythms Get Thrown Off—And How to Reset - September BTS
Aligned Balance: Living With Intention, Not Exhaustion
Is Homeschooling Right for You? What I’ve Learned After Nearly a Decade
Stop Doomscrolling, Start Living: Choosing Joy in a Chaotic World
August Behind the Scenes: Making Space for Expansion & Staying Present in the Process
Doing Hard Things on Purpose: Embracing Type 2 Fun for Growth and Gratitude
Becoming That Woman: A Simple Reset for Aligned Action
Hope, Duality & Emotional Resilience: The Power of Holding Both - Why embracing the full spectrum of emotion makes us stronger, not weaker
July BTS: From Chaos to Clarity: How Joy, Intention & Ownership Shape a Vibrant Life w/ K. Margaret
A Mid-Year Reset: Reclaim Your Rhythm for More Joy Clarity & Flow
Are Your Routines Helping You Thrive—Or Keeping You Stuck in Busy Mode?
June Reflections, Summer Rhythms & Behind-the-Scenes Growth with K. Margaret
Traveling with Kids: Embrace the Chaos, Enjoy the Trip
Reclaiming Time Without Burnout: Real-Life Productivity That Works
Finding Balance When the Kids Are Home for Summer Break
Stop Focusing on Less: The Secret to Getting More of What You Want
Raising Resilient Kids in an Overprotective World
Doing It Anyway: Breaking Free of the Motivation Trap
Simple Systems to Create Space: “Do it All” Without Burning Out
Handling Sibling Fighting Without Losing Your Mind
How to Encourage Picky Eaters to Try Nutritious Foods (Without the Mealtime Battles)
Intentional Parenting: Fostering Connection, Boundaries & Autonomy Without Losing Yourself
From Burned Out to Balanced: Creating a Baseline
Want a More Peaceful Home? Create House Rules
Spring Reset: How to Transition with Intention and Refresh Your Life
Fall in Love with Your Life Again: Create More Joy, Meaning & Energy Every Day
Lost in the In-Between? How to Navigate Liminal Space with Confidence
What’s Next? Creating a Vision for Sustained Growth and Success - Day 28
Eliminate Distractions and Focus on What Truly Matters - Day 27
How to Bring Others Along on Your Momentum Journey - Day 26
The Secret to Staying Positive and Motivated - Day 25
The Ripple Effect—How Small Actions Lead to Big Change - Day 24
Leveraging Your Zone of Genius for Maximum Impact - Day 23
Why Alignment With Your Values Creates Unstoppable Momentum - Day 22
Why Your Breakthrough Is Just Around the Corner - Day 21
Automate or Delegate – Freeing Up Time & Energy - Day 20
How to Stop Getting in Your Own Way - Day 19
Stop Overthinking and Start Moving Forward- Day 18
Saying No Without Feeling Guilty - Day 17
Overcoming the Fear of Failure – How to Reframe It & Take Action - Day 16
How to Keep Going When You Don’t Feel Like It - Day 15
Check In & Adjust: The Key to Long-Term Success - Day 14
The Power of Small Wins to Build Big Change - Day 13
Why Self-Discipline Isn’t What You Think It Is - Day 12
Automate or Delegate – Freeing Up Time & Energy - Day 11
Ep. 144 - How to Stay Consistent When Life Gets Crazy - Day 10
Ep. 143 - How to Build a Morning Routine That Fuels You (Without Waking Up at 5 AM) - Day 9
Ep. 142 - Why Trying to Do It All Is Killing Your Momentum - Day 8
Ep. 141 - Day 7 - Momentum Starts Now: How to Take Action and Build Progress Today
Ep. 140 - Day 6 - Your Why Matters: How to Stay Motivated and Consistent
Ep. 139 - Day 5 - Set Up Your Environment for Success: Simple Hacks to Build Momentum
Ep. 138 - Day 4 - Identifying Energy Drains: How to Reclaim Your Energy and Focus
Ep. 137 - Day 3 - Set Your North Star Goals: How to Create Aligned, Doable Goals
Ep. 136 - Day 2 - Declutter Your Mind: How to Simplify and Reclaim Your Energy”
Ep. 135 - Day 1 - Momentum Starts with a Vision: How to Get Clear on What You Want”
Ep. 134 February Is for Action—Let’s Build Momentum Together
Ep. 133 Just Because You Can, Doesn't Mean You Should: Find Your Zone of Genius
Ep. 132 - Create a New Empowering Identity: Use Psychology to Define Your Reality
Ep. 131 - Winter Blues: Embracing Hygge and Finding Joy in the Darkest Season
Ep. 130 - Why "New Year, New You" Doesn’t Work—and What to Do Instead
Ep. 129 - 10-Minute Grounding & Visioning Meditation: Connect with Calm, Clarity, and Your True Vision
Ep. 128 "Why SMART Goals Don’t Work and What to Do Instead"
Ep. 127 Holiday Overload? How to Simplify and Prioritize What Matters
Ep. 126 Are You Acting Like the CEO of Your Business?
Ep. 125 Creative Destruction: Simplify, Focus, and Thrive
Ep. 124 Embrace the Winter Arc: Building Momentum for the New Year
Ep. 123 Introducing Clear & On Purpose: A New Chapter for Purpose-Driven Growth
Ep. 122 Human Design Consult with 4/6 ManiGen Kristin Hilt
Ep. 121 Human Design Consult with 2/4 Generator Cortney Hackett
Ep. 120 Rising Into Your True Self: Loryn Sheahan on Following Your Intuition"
Ep. 119 [HD Centers Series] The Root Center Explained
Ep. 118 Breaking the Mold: Homeschooling, Horses, and Finding Balance with Gina Lundervold-Foley
Ep. 117 [HD Centers Series] The Sacral Center Explained
Ep. 116 Getting Out of Survival Mode w/ Sarah Hotchkiss
Ep. 115 [HD Centers Series] The Spleen Center Explained
Ep. 114 Human Design for Parents w/ Angie Grandt
Ep. 113 [HD Centers Series] The G Center Explained
Ep. 112 Worthiness and Self Transformation w/ Lori Cunningham
Ep. 111 [HD Centers Series] The Throat Center Explained
Ep. 110 Knowing Your Worth and Advocating for Yourself w/ Christy Lee
Ep. 109 [HD Centers Series] The Ajna Center Explained
Ep. 108 Financial Abundance for Women w/ Jennifer Piala
Ep. 107 [HD Centers Series] The Crown/Head Center Explained
Ep. 106 A Seasoned Mom and Business Owner Talks Self-Care w/Sue Schumacher
Ep. 105 [HD Centers Series] The Ego Center Explained
Ep. 104 Talking through Trauma w/Tailor Gable
Ep. 103 [HD Centers Series] The Emotional Center Explained
Ep. 102 Finding Community and Career Through Storytelling w/Ashley Maas
Ep. 101 Day in the Life of a Homeschooling WFH Mom w/Christina Slaback
Ep. 100 What's Giving Us Life Right Now
Ep. 99 Learning to Trust Yourself Again
Ep. 98 From Zero Support Network to Building Your Own Community w/Kristin Hilt
Ep. 97 Putting the Self Back in Self-Employment with Christine McInnis
Ep. 96 Designing Success on Your Own Terms w/ Kass DiPascuale
Ep. 95 For the Plot: A Chat with Romance Writer Katie Van Brunt
Ep. 94 Paving Your Own Career Path with Katie Myers
Ep. 93 Helping Women Overcome Anxiety with Heather Stewart
Ep. 92 Building Dreams, Families and Businesses with Becky Hurley
Ep. 91 How Do You Balance It All? Part II [Jumpstart Your Year: Day 31]
Ep. 90 How Do You Balance It All? Part I [Jumpstart Your Year: Day 30]
Ep. 89 Signs You Might Be out of Alignment [Jumpstart Your Year: Day 29]
Ep. 88 Finding a Productivity System that Works for You [Jumpstart Your Year: Day 28]
Ep. 87 Learning to Follow Your Gut [Jumpstart Your Year: Day 27]
Ep. 86 Working through Creativity Blocks [Jumpstart Your Year: Day 26]
Ep. 85 Focused Work and Getting out of Your Own Way [Jumpstart Your Year: Day 25]
Ep. 84 Other People's Expectations [Jumpstart Your Year: Day 24]
Ep. 83 How Do You Ask for Help? [Jumpstart Your Year: Day 23]
Ep. 82 What's Your Relationship with Screen Time? [Jumpstart Your Year: Day 22]
Ep. 81 How to Not Get Distracted by Housework [Jumpstart Your Year: Day 21]
Ep. 80 Boundaries around Family Time [Jumpstart Your Year: Day 20]
Ep. 79 Boundaries around Work Time [Jumpstart Your Year: Day 19]
Ep. 78 When Working from Home Isn't Working [Jumpstart Your Year: Day 18]
Ep. 77: Best Places to Work When WFH [Jumpstart Your Year: Day 17]
Ep. 76 Your Identity and Your Habits [Jumpstart Your Year: Day 16]
Ep. 75 Recentering Throughout the Day [Jumpstart Your Year: Day 15]
Ep. 74 Making Working from Home Work for You [Jumpstart Your Year: Day 14]
Ep. 73 The Loneliness of Working from Home [Jumpstart Your Year: Day 13]
Ep. 72 Handling Overwhelm [Jumpstart Your Year: Day 12]
Ep. 71 Getting Unstuck [Jumpstart Your Year: Day 11]
Ep. 70 Making Time for Movement [Jumpstart Your Year: Day 10]
Ep. 69 My Personal Care Non-Negotiable [Jumpstart Your Year: Day 9]
Ep. 68 Deciding on Your Goals for the Year [Jumpstart Your Year: Day 8]
Ep. 67 How to Implement New Habits [Jumpstart Your Year: Day 7]
Ep. 66 New Habits for the New Year [Jumpstart Your Year: Day 6]
Ep. 65 Making Time for Creativity [Jumpstart Your Year: Day 5]
Ep. 64 Rhythms and Routines as a WFHM [Jumpstart Your Year: Day 4]
Ep. 63 Long To-Do Lists and Decision Fatigue [Jumpstart Your Year: Day 3]
Ep. 62 Structuring Your Days, Months and Years [Jumpstart Your Year: Day 2]
Ep. 61 How Do You Start Your Day? [Jumpstart Your Year: Day 1]
Ep. 60 Jump-Starting Your Year with Clarity and Intention
Ep. 59: Creating a Sustainable Fitness Journey as a Busy Mom w/Adriana Mastronardi
Ep. 58: Working with Others to Get More Done
Ep. 57: Taking Action on Soul-Led Projects w/Kristin Swanson
Ep. 56: Face Yoga and Aging Well with Sharon Whittle
Ep. 55: Productivity and Burnout: Reclaiming Authority over Your Wellbeing
Ep. 54: Hormones, Weight Loss, and Prioritizing Your Health as a Working Mom w/ Lori Aikman
Ep. 53: Family, Chores, and the Division of Labor
Ep. 52: Handling Housework when Working from Home
Ep. 51: Marketing by Design: Leveraging your HD Profile for Your Next Launch w/ Brittia Kubeczka
Ep. 50: [HD Profile Line Series] Parenting and Productivity with Human Design - Profile Line 6
Ep. 49: [HD Profile Line Series] Parenting and Productivity with Human Design Profile Line 5
Ep. 48: [HD Profile Line Series] Parenting and Productivity with Human Design Profile Line 4
Ep. 47: Leadership and Managing Your Emotions with 4/6 Splenic Manifestor Morgan Ruff
Ep. 46: [HD Profile Line Series] Productivity and Parenting with a Human Design Profile Line 3
Ep. 45: [HD Profile Line Series] Parenting and Productivity with a Human Design Profile Line 2
Ep. 44: [HD Profile Line Series] Parenting & Productivity with a Human Design Profile Line 1
Ep. 43: [HD Profile Line Series] Intro to the Profile Lines in Human Design
Ep. 42: Building a Life of Delicious Ease w/ K. Margaret Solorio
Ep. 41: [Energy Type Series] Parenting and Productivity as a Mani Gen w/Analena Fuchs
Ep. 40: Redefining Anger w/Kimberly Roy
Ep. 39: Retraining Ourselves to Play More
Ep. 38: Lessons Learned from One Week on Threads
Ep. 37: Empowering Other Women Through Beauty w/Sami George
Ep. 36: Building your Village - Moving From Self Care to Community Care
Ep. 35: [Community] Feeling Disconnected in the Hyper-Connected World of Social Media
Ep. 34: Breaking Down Transgenerational Patterns of Silence and Shame w/Diane Sorensen
Ep. 33: Cycle Syncing as a Productivity Tool
Ep. 32: [Energy Type Series: Part 4] Parenting and Productivity as a Reflector w/Phalyn Powell
Ep. 31: The Power of Building Your Village
Ep. 30: [Parenting] Living in Alignment with Kids Home for the Summer
Ep. 29: [Productivity] Is Consistency All It's Hyped up To Be?
Ep. 28: [Energy Type Series: Part 3] Parenting and Productivity as a Manifestor w/Heather Kannheiser
Ep. 27: [Parenting] Does Modeling for Our Kids Really Work?
Ep. 26: [Energy Type Series: Part 2] Parenting and Productivity as a Projector w/Melissa Giller
Ep. 25: [Productivity] Tapping Back into Our Bodies for Better Decision-Making
Ep. 24: [Parenting] Building Autonomy, Resiliency and Attachment in our Kids
Ep. 23: [Energy Type Series: Part 1] Parenting and Productivity as a Generator
Ep. 22: The Village: Individual Empowerment through Community and Connection
Ep. 21: Rebrand: What is Parenting and Productivity by Design?
Ep. 20: Are Having Fun and Being Responsible Mutually Exclusive?
Ep. 19: Dropping the Guilt Around Guilty Pleasures
Ep. 18: Were You Designed to Procrastinate?
Ep. 17: Solo Retreats and Taking Time for Yourself
Ep. 16: Planning vs Going with the Flow
Ep. 15: Getting Focused Work Done with Kids Around
Ep. 14: Aligned Productivity
Ep. 13: Your Stress Isn't Serving You
Ep. 12: How I Schedule My Work Time to Maximize Creativity
Ep. 11: Infusing Your WFH Life with Soul w/Melissa Giller
Ep. 10: Easing Back into Work after Vacation
Ep. 9: The Productivity Strategy You Need to Ditch Now
Ep. 8: Stress and Its Effect on Our Bodies w/ Brooke Rozmenoski
The True Cost of Living a "Full" Life
The Power of Community as a Work from Home Mom w/Kathryn Roman
Lessons from Covid Isolation
What No One Tells You About Time Freedom with Heather Chauvin
Rest as a Productivity Strategy
Finding Alignment with Kids Home for the Summer with Christina Slaback
My 4 Non-Negotiables as a Work from Home Mom
Work it Mama!