All Episodes

#228: Control the controllables: getting out of God’s lane

#227: 10 Takeaways from Iceland: Inner Child Work, Ancestral Healing, and the Sound of Freedom

#226: The Open Energy Practice

#225: Why willpower is overrated (and what actually works)

#224: I tweaked my back (again). Here's how I'm moving through it.

#223: Frank Roby on Day 20 of a water fast: What fasting does to your mind, body & soul

#222: I've Led Over 100 People Through Retreats. Here's the 5 Patterns We All Share.

#221: Your higher-self can’t get a word in!

#220: Life Update – I moved cities, published a book, and I’m bringing FTO back!

#219: Mark Rampolla, Founder of ZICO, shares an Entrepreneur’s Guide to Freedom

#217: Why Realness is the Most Radical Leadership Practice

#216: The Masculine Void & The Feminine Response with Christina Rice

#215: Protecting your peace in a world that profits from your chaos

#214: From Disconnection to Integration: How to Lead, Heal, and Thrive with Scott Olsen

#213: From Isolation to Impact: How June An Creates Heart-Centered Spaces

#212: From Friendship to Foundership: Leading Without Losing the Relationship

#211: Becoming Sunshine: Leading Through Rhythm, Nature, and Truth with Jenna-Leigh Hoffmann

#210: 3 shifts you MUST make to go from Founder to CEO of your biz

#209: Choosing the Harder Path: Resilience, Intuition, and Everest Lessons with Nikita Colomatin

#208: The Power of Saying Anything: How Small Talk Sparks Big Growth.

#207: From Fear to Fatherhood – Love, Leadership, and Polarity with Joren de Bruin

#206: Nice Guys Finish Last: 5 Practices Every Man Needs to Reclaim His Strength

#205: "Resonance" and Emotional Tools for Modern Leaders with Chris Barber

#204: 6 Takeaways from a Meditation Retreat on Mt. Shasta

#203: Erotic Intelligence and the Divine Path with Jessica Bird

#202: The Art of Holding Space: Why Emotional Presence Is Your Most Underrated Leadership Tool and How To Do It.

#201: Grief, Growth, and the Call of the Wild with Jamey Lee

#200: A Special Live Panel Discussion + Celebration ft. Christina Rice, Frank Roby, Nina Barber & Chad Sonkin

#199: The Power of Pivoting and Inner Leadership with Jon Miksis

#198: How I Pulled Myself Out of "The Spiral"

#197: From Passion to Pivot: Building Sustainable Impact with Samantha Pantazopoulos

#196: How to Set the Tone Before the Day Does

#195: Leading with Play, Presence, and Spiritual Practice with John Quirk

#194: 6 Leadership Lessons from Netflix’s Thunderbirds

#193: The Inner Game of Leadership and Performance with Mike Mabry

#192: Lead Like You Mean It: 5 Principles for Living in Integrity

#191: Holding the Vision and Faith: Barbershop Wisdom with Frank Roby

#190: The Inner Work of Heart-Led Millionaires: My Top 6 Takeaways from a Week in Sedona

#189: Mental Toughness, Self-Leadership, and the Long Game with Chad Sonkin

#188: The Way You Lead – A New Chapter Begins

#187: Kayla Harrison on Olympic Judo Gold, Surviving Childhood Trauma & Healing Through Motherhood

#186: Austin Griffin on Digital Distractions, Soul’s Calling and Living Beyond External Noise

#185: Rewriting Your Story: The Power of Framing Your Narrative

#184: The Power of Acupuncture and Chinese Medicine with Dr. Sydney Herbst

#183: Blurring the Lines: When Work and Play Become One

#182: Harnessing Fear, Embracing Suffering, and Finding Strength with Akshay Nanavati

#181: Transforming Grief into Strength and Purpose with Daniel Greenfield

#180: Start Small, Dream Big: How to Kickstart Your Passion Project or Business in 2025

#179: Developing Grit and Grace Through Challenges ft. Chad Sonkin

#178: The End of Edge: Lessons From Shutting Down My Business

#177: Change your life in 8 weeks with Training Camp

#176: Abigael Elizabeth on making music, creating art, and spirituality

#175: Brian Cunningham, Former Commander of SEAL team ONE, on leadership, elite mindset, and artificial intelligence

#174: Chad Sonkin on faith, energy, and responding to adversity

#173: Monday Motivation with Chad Sonkin: Get Muddy!

#172: Take an embodiment walk

#171: Sam Fried on fighting Hamas in the Gaza War and Peace Advocacy

#170: What’s your favorite flavor of shit sandwich?

#169: Monday Motivation with Chad Sonkin: Slow is smooth, smooth is fast.

#168: How I schedule my days for peak productivity

#167: Monday Motivation with Chad Sonkin: Take advantage of adversity

#166: Christian Van Camp on Nature Driven Living and Rewilding Your Lifestyle

#165: Microdosing Wonder

#164: Monday Motivation with Chad Sonkin: New Week, New Month, New Quarter

#163: transmuting negative experiences

#162: Stop delegating away your happiness

#161: Get more done by tracking leading outputs

#160: Tony Blauer on the neuroscience of fear and self defense 101

#159: Riding the waves of growth

#158: Jeff Glasbrenner on his journey from amputee to the top of Everest

#157: Bobby Hobert on Uber driver to business owner

#156: How I’m navigating a challenge right now

#155: Models of possibility

#154: Increasing your capacity and productivity

#153: Chad Sonkin on infinite energy, faith, and spirituality

#152: 8 Takeaways from The Edge Winter Retreat in Jackson Hole

#151: what my Southwest flight taught me about human connection

#150: Make listening your contribution

#149: 3 things to set yourself up for success in 2024 (and a free guide)

#148: Winks from The Universe

#147: Takeaways from completing my first FULL Ironman Triathlon

#146: Daily 1on1 with Yourself

#145: Working with heavy emotions

#144: what my Chicago trip taught me about reality

#143: 3 tools to stop the energetic tailspin

#142: Tracy Duhs on whole body hydration and healing

#141: Joren de Bruin on connecting modern day humans with a more wild, healthy and natural lifestyle.

#140: Using your emotions as a GPS

#139: Christina The Channel on channeling, energy healing, and manifestation

#138: Why I don’t believe in New Year's Resolutions

#137: Marc Champagne on being one question away from a completely different life

#136: Building a stable vibration every morning

#135: FTO Special: Moving to LA 5 years ago with Chad, Danny, and Ryland

#134: Gary Brecka on how to 10x your health

#133: 5 takeaways since launching Edge Theory Labs

#132: Duncan So on clinical approaches to dealing with burnout

#131: Marcus Bradley on his healing journey of sobriety and serving others

#130: Kute Blackson on the magic of surrender

#129: You’ll see it when you believe it

#128: 4 questions to take your journaling practice deeper

#127: HDH – building Edge Theory Labs

#126: HDH – 6 takeaways from my retreat in Iceland

#125: HDH – life, liberty, and the pursuit of happiness

#124: Kelsey Plum on bouncing back from injury and winning Olympic gold

#123: HDH – how slowly can you go?

#122: Anna Dickson on connecting with yourself through dance and movement

#121: HDH – leading a retreat in Mexico

#120: HDH – High Vibe Holistic HQ

#119: George Greco on running ultra marathons in his 70’s

#118: Dana Penenberg on healing from Lyme disease and becoming a radical birthkeeper

#117: HDH – set yourself up for success in 2022

#116: HDH – Listen to this before setting 2022 goals!

#115: Dacoda Londhair on human connection, navigating career, and playing infinite games

#114: HDH – my 7 day silent meditation retreat experience

#113: Dean O’Shea on traveling, life experiences, and building community

#112: HDH – action expresses priorities

#111: Johanna White on finding your X factor, and starting a design studio while battling a brain tumor

#110: HDH – this too shall pass

#109: Tracy Duhs on the power of hydration and biogenetics

#108: HDH – my 2 favorite gratitude exercises this Thanksgiving

#107: Sage Burmeister on the High Vibe Method

#106: HDH – how to get free ice-cream

#105: Dave Gerber on defining yourself through adversity

#104: HDH – function over form

#103: Stu Massengill on being a Tony Robbins trainer, finding direction, and beating cancer.

#102: HDH – bring the vibes

#101: Linda Church on life

#100: 100th Episode Special

#099: Jake Kelfer on unlocking the secrets of the world’s greatest coaches, performers, and entrepreneurs

#098: HDH – the practice of happiness

#097: Morgan Mancuso on being a reiki master teacher and tools to uplevel your energy every day

#096: HDH – trying to learn a lesson?

#095: Mike Sager on dropping out of law school to become a best-selling author and award-winning reporter

#094: HDH – starting a movement

#093: Krystal Jackson on overcoming money mindset and living consciously

#092: HDH – follow your natural abilities

#091: Gabrielle Brick on finding your mojo and making choices for vibrant living

#090: HDH – are you living what you rap about?

#089: Shiraz Dalal is the most interesting man in the world

#088: HDH – how you do one thing is how you do everything

#087: Danny Herrle on moving to LA and turning a passion of music into a career

#086: HDH – Leaders go first

#085: Ryland Puzzitiello on moving to LA, building a side hustle, and living everyday with passion

#084: HDH – what I learned from hanging photos

#083: Hannah Minardi on paving her own path in education, business, and wellness

#082: HDH – do conditions control your happiness?

#081: Alex Starr on wildland firefighting, publishing a book, and the unconventional way to live an intentional life

#080: HDH – the most powerful thing you can invest

#079: Alex Immel on overcoming adderall dependency and living life on purpose

#078: HDH – how to make stress your best friend

#077: Katie Reines on plant-based lifestyle and nutrition

#076: HDH – be a student/teacher of life

#075: Chad Sonkin on navigating your career, creating your identity, and believing in yourself

#074: HDH – 4 reasons I journal every day (and why you should too)

#073: Tara Viswanathan on starting Rupa Labs, root cause medicine, and the power of solitude

#072: HDH – follow the yellow brick road

#071: Daniel, Mo, Jewels and Steve on setting the record for longest highline ever walked in California at Yosemite National Park

#070: HDH – one thing to speed up your growth

#069: Sadie Ackerman on the field of psychological spirituality and healing childhood wounds

#068: HDH – delegate the heavy lifting to the universe

#067: Marta Spirk on raising triplets, empowering entrepreneurs, and the power of authenticity

#066: HDH – 2021 Halftime Gameplan (+ Google Doc exercise)

#065: Rusty Osborne on losing 85 pounds, understanding your own body, and building a health business

#064: HDH – why visualization doesn’t work

#063: Sarah Clement on being a Death Doula, guiding over 500 people through the dying process over 10 years

#062: HDH – defining success for your life

#061: Gavin McHale on changing the paradigm of personal training, building his business, and breaking the rules

#060: HDH – getting clarity on what you want

#059: Stacey Feinberg on empowering female and minority entrepreneurs, impact investing, and living with passion, curiosity, wonder, and gratitude

#058: HDH – 7 takeaways from spending 5 days climbing on Mt. Rainier

#057: Sam Becker on growing up with Cerebral Palsy, developing perseverance, and grit

#056: HDH – momentum (Big Mo’) is a force multiplier

#055: Frank Michael Smith on gaining 1.1 million followers in 14 months, storytelling, and creating viral content

#054: HDH – 2 practical ways to set intentions

#053: Sam Gibbs Morris on getting sober, settling for hope, toxic positivity, and discipline

#052: HDH – course corrections

#051: Cory Sterling on starting a yoga law firm, solo travels, and following the flow of life

#050: HDH – 5 takeaways from 50 episodes of the podcast

#049: Andrew Barrett on meditation 101, processing stress, and connecting to self

#048: HDH – what I learned from being kicked off Instagram for a week

#047: Joy Graysen on the language of music, embracing into your genius, and living with joy

#046: HDH – create more chaos in your life

#045: Kiley McGill on becoming a therapist, surf therapy, and the healing powers of the ocean

#044: HDH – staying open to the flow of life

#043: Maclin Bilski on being an artist, living and working with Logan Paul in LA, and overcoming creative blocks

#042: HDH – 5 questions to take conversation past surface level

#041: Wade Bruffey on rebuilding himself after a head injury, career fulfillment, and high performance habits

#040: HDH – Set yourself up for success for Q2 2021

#039: Devon Cajuste on leaving the NFL to pursue healing and energy work

#038: HDH – Feel like you’ve fallen off track?

#037: Leslie M. Thornton on hypnosis for weight loss, improving your relationship with food, and breaking free from the traditional diet mentality

#036: HDH – The power of alone time

#035: Sean Kemp on using the power of the psychology, influence, and persuasion to generate over $10M online in 3 years

#034: HDH – The mantra to help you lean into the discomfort

#033: Ayesha Sehra on building a branding and PR agency in LA, networking, and high performing habits

#032: HDH – The part of your diet you forget about

#031: Kevin Orosz on masculinity, sex, rituals, flow state, and evolution.

#030: HDH – What negative emotion is trying to tell you

#029: Debbie Seid Lambert on being a couples therapist, rituals for real love and connection, and living in alignment.

#028: HDH – 3 Hacks to Your Morning “Routine”

#027: Steve Solomon on being an Olympic finalist, balancing two careers, and the mindset of being the best in the world.

#026: HDH – TBC: Think Best Case

#025: Tyler Forbes on using dynamic meditation, ‘innercise’, and breathwork to settle your mind and supercharge our body

#024: HDH – My favorite gratitude exercise – “The Tickler”

#023: Jonah Kest on dropping out of college to teach yoga, how the practice can change your life, and the reality of being an Instagram influencer

#022: HDH – The highest leverage thing you can focus on

#021: Dr. Sofia Costa on the end of back pain, the secret to gaining relief and staying active, and the changing tides of the conventional medical system.

#020: HDH – The science of manifestation

#019: Joe Reibel on overcoming severe Dyslexia and ADHD while consulting at Deloitte and pursing an MBA at Michigan

#018: HDH – Responding to life instead of reacting

#017: My personal backstory on leaving college early for the startup world, finding growth in the challenges, and competing with yourself everyday.

#016: HDH – The Journey vs. The Destination

#015: Jeff Church on building the nation’s fastest growing beverage brand, taking risks, and living life before you retire.

#014: HDH – Listen to this before you set 2021 goals

#013: Kelsey Plum on being the #1 WNBA Draft pick, recovering from injury, and approach to the game of life

#012: HDH – The power of receiving

#011: Sagi Hebron on facing fear, finding inspiration, and leading men into war.

#010: HDH – I’ll see it when I believe it

#009: Chad Sonkin on moving cross country without a job, everyday inspiration, and building valuable relationships.

#008: HDH – 3 productivity principles that have changed the game

#007: Tommy Edman on mindset, approach, and life playing Major League Baseball

#006: Nina Barber on dropping out of Stanford, the power of coaching, and magic.

#005: Zander Fryer on leaving the corporate world, and building a 7-figure business

#004: Storytime – What I learned from a Vision Quest in the desert for two days with no food

#003: Rabbi Dan on spirituality, religion, and happiness in today’s world

#002: Sage Burmeister on the power of breathwork, sobriety, and living a vibrant lifestyle

#001: Find The Others... (Start Here!)