Fit As A Fiddle cover art

All Episodes

Fit As A Fiddle — 174 episodes

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Title
1

The Truth About Epidurals

2

Reframe Your Birth Story & Empower Your Birth

3

Prenatal Nutrition from Preconception to Gestational Diabetes

4

IV Ketamine to Treat Depression

5

The Psychology of Organizing Your Space

6

Sarcomas and Bone Health: When a Painless Lump is More Than Just a Mass

7

Millennial Mothers who Doomscroll to Cope with Burnout

8

Botox for Pelvic Pain

9

Pediatric Acupuncture: Solving Baby’s Colic, Constipation, and Feeding Struggles

10

The Antidote to Modern Over-Parenting

11

Ditch the Diet: How to Eat With Joy

12

Endometriosis to Empowerment in Birth and Movement

13

Progress Over Plateaus: Intensity, Progression, and the Pitfalls of Trendy Workouts

14

Why Tune In?

15

The Maternal Mental Health Crisis

16

Low Dose Naltrexone (LDN) & Chronic Pain

17

PT Pearls: The Patients, The Practice, The Passion

18

New Neurosurgical and Robotic Approaches to Back Pain

19

Ehlers-Danlos Syndrome and Pelvic Health

20

Understanding Endometriosis

21

Dry Needling in Physical Therapy

22

Being Resilient While Giving Birth

23

How to Keep Your Eyes Healthy

24

Maximize Your Health with Arvigo Techniques of Maya Abdominal Therapy

25

Improve Your Wellbeing with Integrative Health

26

Breastfeeding Tips & Tricks

27

Pilates for the Soul

28

Why Your Jaw Hurts & What To Do

29

What it is to be a New Mom: Perspectives from 3 Pelvic Floor PTs

30

Basic Human Necessities

31

Prenatal Yoga: Easing & Moving Into Birth

32

What If It Makes Me Anxious To Relax?

33

The Basics of an Anti-Inflammatory Diet

34

Finding Support People For Your Baby’s Birth

35

How To Breastfeed Optimally For You & Your Baby

36

Low Desire? Understanding Hormones and Sexual Health

37

The Motherhood Spectrum: You Don’t Get Points For Suffering

38

The Principles of Ayurveda: Preconception to Generational Longevity

39

Birth Justice & Advocating for the Birthing Parent

40

Sneha's Special: My Pregnancy Journey!

41

Don’t Dance Till You Break: Injury Prevention for Performers

42

Total Body Fitness: Feeling Empowered Across All Stages of a Woman's Life

43

How Physical Therapy Can Help You Take Control of Your Life

44

Practicing Imperfection: Art Therapy in the Birth World

45

The Productive Pain of Labor: Feel Empowered Through Evidence Based Birth

46

The Basics of Women’s Health Disorders: Pregnancy and Postpartum

47

Vulvodynia: What To Do When It Hurts Down There

48

Disrupting the Fitness Industry with Unicorns, Magic, and Sweat Like Never Before

49

Exercising During & After Pregnancy: Advice from the Pros

50

Strength Training: The Holy Grail of Fat Loss

51

The Beauty of Birth: Ambiguities, Compassion & Humanness

52

Liberating Yourself With Movement

53

Trauma-Informed Care: You Are Not Broken

54

Healing is a Relational Process: Insights from Psychology and Neuroscience

55

Ascending Beyond Expectations: Performing Arts Wellness & the Entertainment Industry

56

Tackling Anxiety & Depression: One Thought At A Time”

57

Imposter Syndrome for Healthcare Students

58

The Business of Peace: Healing from Trauma and Promoting Nonviolence

59

Myofascial Release: The Subtle Art of Manual Therapy

60

Acupuncture: For Conception, Pregnancy & Postpartum

61

Negative Space - Start Your Journey To Recovery When There is No Time

62

Understanding the Truth on Postpartum Recovery: Tips, Strategies, and Mindset

63

Being the Best Father You Can Be and What That Even Means

64

Pioneering Osseointegration Limb Replacement Surgery

65

From the Foster Care System to Fostering Abundance in Youth’s Lives

66

Improving Wellbeing for Students and Teachers in American Public Schools

67

Elevating Environmental Consciousness and Healing Through Music

68

Phoebe: Supporting Mothers From Conception to Work-Life Balance

69

Orthotics in Sports Recovery

70

Patients Before Profits: Catapulting Recovery Through Physical Therapy

71

Managing Anxiety: Real Tools & Strategies

72

What Is Yoga Anyway?

73

Transforming the World of Physical Therapy with DocJenFit

74

Ancient Concepts of Oneness & Matriarchy in Indigenous Women

75

Sexual Health: Discussing Painful Intimacy

76

Transforming Lives & The World, Just By Breathing

77

Revolutionize Home Health: Business Development and Patient Information

78

Hospital Exit Strategy: What Happens After Discharge?

79

Overcoming Burnout For Healthcare Providers

80

Modern Manhood: Conversations About the Complicated World of Being a Good Man Today

81

A Year In a Nutshell: Happy Holidays From Dr. Sneha Gazi

82

Let’s Get Physical: How Women Discovered Exercise and Reshaped the World

83

From Human Pathology to Human Potential: Unlocking Your True Nature

84

Moving For Your Soul: Broadway-Inspired Dance Fitness

85

Unique Journeys of Parenting in NYC

86

Bringing Joy & Gratitude to Pediatric Neurosurgery

87

A Healthcare Whistleblower’s Take on America’s Broken Health Industry

88

Achieving True Happiness Through Mindfulness & Meditation

89

It’s A Vibe! First Impressions and Judgments

90

Being Human in the World of High Performance Athletics

91

Understanding Chronic Pain

92

Chinese Medicine for Fertility & Beyond

93

Expecting Greatness with Greg Todd

94

Decolonizing Yoga: Revitalizing The Ancient Practice

95

Healing by Addressing the Spirit

96

Optimizing Athletic Performance Through Health Literacy

97

Creating & Expanding The Binary World of Medicine

98

Boundary Boss: Transform Your Life By Talking True

99

Solving Sexual Health Issues Once & For All

100

Babywearing and Carriers

101

Osteoarthritis: You Are Not Doomed!

102

Be Kind To Your Postpartum Body: An Honest Conversation On Healing & Recovery

103

Women’s Mental Health: Reproductive Psychiatry, IVF & the Biased Healthcare System

104

Recovering From COVID & Pregnant Peoples’ Pain

105

Body Image Post-Quarantine: Tips For This Hot Vax Summer

106

Wise Woman’s Guide to Your Healthiest Pregnancy & Birth

107

Improving Joint & Disc Health

108

Adolescent Substance Abuse

109

Increasing Empathy: Asian American Pacific Islander Edition

110

Cycling Syncing: Hormones & Health

111

When Testing Negative Isn’t Enough: The COVID Recovery Unit

112

Race As A Social Construct

113

A Pain in the Bladder: Interstitial Cystitis

114

Palliative Care: Quality of Life… Not End of Life

115

Bruise Of The Brain: Concussion in Sports

116

The 10 Myths Of The Bladder

117

Transforming Your Body for Sports Performance

118

Reshaping Physical Therapy Education & Treatment During The Pandemic

119

Understanding Basic Physiology

120

Breathe Well, Live Well: Airway Obstruction, Jaw Pain, and Headaches

121

Brain Health: Optimize Your Body & Mind

122

Low Libido & Managing Menopause

123

Physical Therapists Who Want To Make a Difference

124

Taking Control of Your Emotions: In Parenthood and Beyond

125

Reshaping Your Thoughts With Hypnosis

126

Issues of Race in Healthcare: Seeing Others As Humans

127

Dr. Sneha Gazi's Special: Welcome to 2021

128

New Year Resolutions Don’t Really Work: Creating Sustainable Health Habits

129

Anxiety… I’m So Done With You

130

Men Feel It Too: The Scoop On Male Pelvic Pain

131

Eating Right: Holiday Edition

132

3 Going On 13: Raising Threenagers

133

The Gut: Nutrition Advice for IBS, IBD & PCOS

134

Latest Updates On COVID-19: Facts, NOT Politics.

135

Behind the Scenes of COVID-19 for Healthcare Workers

136

Pain, Depression & Anxiety: Retrain Your Brain

137

Your GI Tract: Common Issues & Treatments

138

Triathlons: Train for the Race!

139

Mental Health in Urban Youth

140

Lactation Support: Feeding Your Baby Shouldn’t Be A Struggle

141

Sports Physiotherapy: Optimizing Performance & Preventing Injury

142

Chinese Medicine: It’s More Than Just Acupuncture

143

Overcoming Back Pain

144

Healing Through Stem Cells, Prolotherapy, and PRP

145

A Sad Mom Is Not A Bad Mom: Perinatal Mood & Anxiety Disorders

146

Fatherhood, Sexism, and White Supremacy

147

Healthcare Inequalities in Black Communities

148

Racial Trauma For Melanated Women

149

Systemic Racism In The Black Birthing World

150

Ancient Practices To Unleash Your Feminine Energy

151

Birth Through An OB’s Lens

152

Decongest Your Body with Arvigo Mayan Abdominal Therapy

153

Fertility Awareness Method: Gain Agency Over Your Reproductive Health

154

Breastfeeding For The Modern Mother

155

Jaw Pain and Oral Health

156

Hypnobirthing: Harnessing The Power of The Mind During Birth

157

For Moms Who Want Sleep

158

Finding Harmony Within Your Body, Mind, and Soul

159

Overcoming Depression & Anxiety Through CBT

160

How To Get Back To Work As A New Mom

161

Childbirth Preparation & Why Birth Matters

162

Overcoming Postpartum Depression: No Need To Be A Martyr

163

Reducing Pediatric Obesity 1 Kid At A Time

164

Flex Mommas, Flex!

165

Midwifery and Birthing Centers

166

Sustenance For The Pregnant Woman

167

The Meaning of Mindfulness

168

Becoming Stronger For Pregnancy & Beyond

169

Staying Calm During Labor and Delivery - A Doula's World

170

Elevating Your Mind By Addressing Subconscious Beliefs

171

Fearlessly Discussing Important Female Things

172

Untabooing All The “Yucky” Postpartum Issues...Like Peeing Yourself!

173

How Pelvic Floor Physical Therapy Saves Marriages, Pregnancies, and Transgender Surgeries

174

Fit As A Fiddle - Why Should I Tune In Every Week?