All Episodes
GLP-1 Hub: Support, Community, and Weight Loss — 117 episodes
Ozempic Face: Can You Reverse It? w/ Brian Pilcher, PhD
What to Eat on GLP-1s When You’re Not Hungry w/ Rob Hobson
GLP-1s and Menopause: Is It the Medication or Your Hormones? w/ Sharon Lemoine MSN, ARNP
Your GLP-1 Goal Weight Was Never the Real Finish Line w/ Suzy Chase
GLP-1 Weight Maintenance: How to Keep the Weight Off w/ Dr Linia Patel
GLP-1 Mental Health: What Weight Loss Can't Fix w/ Tracey Yokas
Why the Same GLP-1 Dose Feels Worse Next Week w/ Dr. Ian Ellis
Can Your Natural Hunger Hormones Help After GLP-1s? w/ Sarah Kennedy
Before You Quit Your GLP-1: What Changed the Second Time w/ Teresa Keever
GLP-1 Coverage: Why Employers Are Dropping Access, and What Comes Next w/ Jay Bregman
Starting GLP-1 Strength Training: Staying Strong for the People You Love w/ Craig Lewin
Can You Stop Taking a GLP-1? What the Research Says w/ Henrik Gudbergsen, MD, PhD
Fiber, Bloating & GLP-1s: What to Know w/ David Istier
6 Years Into GLP-1s: What Maintenance Really Looks Like w/ Tara Rothenhoefer
The Psychology of Weighing Yourself on GLP-1 Medications w/ Brian Baumal, RP
The FDA Is Reviewing 7 Popular Peptides: But Are They Actually Safe? w/ Tanna Donalson, PA-C
He Helped Big Food Hack Your Brain. Now He's Switched Sides w/ Dr. Glenn Livingston
The 90-Day GLP-1 Plan: Why a Longevity Coach Takes Clients Off the Meds w/ Jason Nelson
Could Your Employer Pay You for Hitting Your GLP-1 Health Goals? | Jeremy Shane
Ozempic, Wegovy & Diabetes Remission: Beyond Lowering Blood Sugar w/ Dr. Jason Shumard
Universal Healthcare Won't Cover GLP-1s - Weight Medicine Abroad w/ Emma Lidell
Denied Bariatric Surgery, Then Lost 90 Pounds on GLP-1s: Kelly Mooney's Story
GLP-1s, Hypertension, and Blood Pressure Medications w/ Dr. Yolanda Lawson
Food as Medicine: What Actually Works w/ CookUnity
Strength Training on GLP-1: Build Muscle Without Lifting Heavy w/ Claudia Dzina
The Importance of DEXA Scans for GLP-1 Users w/ Tony Orlando
GLP-1s and Diabetes: What's Different w/ Erin Palinski-Wade, RD, CDCES
Losing 370 Pounds on a GLP-1 w/ Jamie Selzler
Busting 5 GLP-1 Myths w/ Christine Grant, NP
The Truth About Tapering Off GLP-1s with Dr. William Summers
Massive Changes Coming to Medicare for GLP-1 Users w/ Joseph Zucchi, PA-C
GLP-1s for Athletes w/ Umo Callins
Why Fiber Matters as Much as Protein on GLP-1 w/ Barbara Ruhs
Low Impact Strength Training for GLP-1 Users w/ Kenzie Wesp
Hair Loss and GLP-1 Medications w/ Dr. Kristen Lo Sicco
The Hidden Anxiety of Weight Loss w/ Dr. Robyn Pashby
When GLP-1s Don't Work and What to Do Next w/ Alex Mufson
GLP-1s, Diabetes, and Why the Weight Loss Came Second w/ Christa Brown, RD
GLP-1 Fitness for Beginners: How to Build a Routine That Actually Sticks w/ Casey Sines
Bariatric Surgery to GLP-1s: Weight Maintenance and Patient Advocacy w/ Zach Niemiec
The Subtle Art of Slowing Down with Beverly Atkins
Resilience Through Diabetes, Multiple Organ Transplants, and GLP-1, w/ Ty Gipson
Body Composition and Muscle Loss on GLP-1s with Dr. Nina Crowley. RD
Skin Tightening and Surgery After GLP-1 Weight Loss w/ Dr. Maryam Zamani
Life After Food Noise: The Emotional Transition on GLP-1s w/ Jessica Brown
Long-Term GLP-1 Success: Beyond the Scale w/ Kimmi Le
He Lost 200 Pounds Twice. Why This Time Feels Different w/ Jess Perreca Jr.
How to Snack Smarter on GLP-1: Protein, Fiber & Easy Food Tips with Cassandra Lepore
Chronic Pain Relief Using GLP-1s w/ Dr. Asare Christian
GLP-1s are Changing Addiction Treatment w/ Dr. Steven Klein
Why GLP-1 Users Need to Protect Muscle: Mitochondria, Strength & Longevity w/Jennifer Scheinman, MS RD
Dietary Fats on a GLP-1s: What to Eat and Why w/ Dr. Renee Korczak
How to Find a Quality GLP-1 Provider w/ Sabina Hemmi
Eating Disorders, GLP-1s, and Recovery-Centered Nutrition w/ Shawna Melbourn, RD
GLP-1s and The Sympathetic Spiral of Doom: Stress, Mitochondria, and Health Optimization w/ Dr. Scott Sherr
Micronutrients on GLP-1: The Little Things That Change the Game w/ Dr. Caitlyn Edwards
New Dietary Guidelines: What GLP-1 Users Need to Know w/ Lauren Harris-Pincus, MS, RDN
Mast Cells, Microdosing GLP-1s, and the Five Types of Obesity w/ Dr. Aaron Hartman
Individualized Healthcare, AI, and GLP-1s w/ Mariette Abrahams
Sustainable Weight Loss on GLP-1s w/ Beth Gerhart
Stop Binge Eating: Rewire Your Brain w/ Amber Abila
Can You Quit GLP-1s Without Regaining Weight? w/ Dr. Holly Wyatt and Dr. Jim Hill
Sleep, Cortisol & GLP-1s w/ Dr. Holly Donahue
How GLP-1 Patients Became Advocates w/ Kim Carlos
Losing 140lbs as a married couple on GLP-1 w/ Jennifer and Scott Pullman
How Your Nervous System Affects Weight Loss w/ Jon Hacker
The Downsized on GLP-1: Life After Dieting
Intuitive Eating: A New Perspective on GLP-1 with Bonnie Giller, RD
The Future of Food in a GLP-1 World with Maha Tahiri
Are GLP-1s Safe for Kids? Inside the Data, the Risks, and the Real-World Decisions w/ Dr. Evan Nadler
Breaking Down the new GLP-1 Wegovy Pill with Dr. William Haas
Busting GLP-1 Myths from the (Virtual) Clinic with Marjorie Nolan Cohn, RD and Michele Rager, RD
"Your Best Shot" - Individualized weight health with Ashley Koff, RD
Best foods to eat on GLP-1 Ozempic, Mounjaro, Zepbound, Wegovy Diet
"On The Pen" - Navigating Obesity and Diabetes with Dave Knapp
The Emotional Aspects of Weight Loss with Dr. Nusha Nouhi
Why GLP-1 coverage is moving backwards with Joseph Zucchi, PA-C
Transforming Health Over 60: Mary Cobb's Inspiring Weight Loss Story
Intentional Fashion: Navigating Body Changes with Style with Daria Andronescu
Protein Basics for GLP-1 with Dr. Travis Masterson and Dr. Michelle Cardel
Preserving Muscle While Losing Weight with Dr. Carolynn Francavilla
The Benefits of Microdosing GLP-1 with Katie Sorensen, NP-C
The Importance of Personalized Care on GLP-1 with Dr. Craig Primack
Finding Balance, Confidence & a New Career with GLP-1s: Bryana’s Story
The Role of Magnesium in Digestive Health for GLP-1 with Tom Smurr, RD
Beyond the Scale: Hormones, Habits & Healing with Dr. Angela Tran
The GLP-1 Solution with Gianna Beasley, RD
Navigating weight changes during perimenopause with Carrie Gabriel, RD
How a dietitian can support your GLP-1 journey with Caroline Thomason, RD
Fighting for GLP-1 Access: Advocacy with Amanda Bonello
Gut health and weight loss with Kara Siedman, RD
GLP-1s and Heart Health: Prevention and Concerns with Michelle Routhenstein, RD
Can you get off GLP-1 Meds? A Possible Alternative with Sarah Kennedy of Calocurb
Nutrient Gaps in GLP-1 Users with Brittany Johnson, PhD, RD
Unlocking Longevity: The Science of Fasting & GLP-1 with Dr. Chris Rhodes
From PCOS to Perimenopause with GLP-1 with holistic nutritionist Carrie Forrest
Why GLP-1s Are So Expensive: The Complex World of PBMs with Josh Sanders, PharmD
GLP-1 Costs and Equitable Care with Gretchen Zimmermann, RD
The Role of GLP-1s During Cancer Care with Dana Fryer, RD
How I Stopped Being a Prisoner of My Own Body, Barb's Story
GLP-1s Without the Guilt: Redefining Your Relationship with Food with Sheila Patterson
Why GLP-1s May Be the Future of Medicine with Dr. Eric Rosenbaum
GLP-1, PCOS, and Eating Disorder Recovery: Michelle's Story
Four Pillars of Sustainable Weight Loss with Dr. Kamelia Kashani
GLP-1 and Longevity: Foundations for Living Longer with Dr. Jason Itri
A Functional Nutrition Approach to Weight Loss and GLP-1 with Cheri Stoka, RD
Is Ozempic Face Real? Your Skin and GLP-1 with Dr. Raja Sivamani
GLP-1 for Longevity with Dr. Fermin Barrueto
Can GLP-1s Support Cancer Survivors? An Interview with Dr. Andrew Shapiro
Strength Training on GLP-1 with Personal Trainer Aaron Hines
The Status of Compound GLP-1 & the FDA with Tanna Donalson, PA-C
GLP-1 Hub Podcast: How to Manage Side Effects with Dr. Harry Oken
Tips for Organizing Your Life During Your GLP-1 Journey with D'nai Walker
Finding Herself Again: How GLP-1 Transformed Mandi's Life and Business
Using a GLP-1 with Type 1 Diabetes
Optimizing Your Nutrition on GLP-1 with Melissa Mitri, MS, RDN
GLP-1 Hub Podcast: An Introduction