All Episodes
Holistic Health Sisters Podcast — 75 episodes
Capricorn Full Moon: Releasing The Burden Of Proving Your Worth (Ep.74)
Heart Led Business: The parts that keep you invisible in business (Part 3: Ep 73)
Heart Led Business: Reconnecting to What Matters with Jenna Choi (Part 2: Ep. 72)
Gemini New Moon: Conscious Communication, Phone Use & the Midlife Nervous System (Ep.71)
Heart Led Business: From Corporate to Soul-Led, 5 Essential Tips for Women (Part 1. Ep.70)
Sagittarius Full Moon🌕, Outgrow Your Old Self 🔥 & Astrology 2026 (Ep.69)
From Fear to Faith – A Course in Miracles Conversation You Need to Hear (Ep. 68)
Taurus New Moon - Pleasure Hormones and Embodied Abundance (Ep 67)
6 years in business & 6 offers for you (Ep.66)
Overcoming People Pleasing (Ep.65)
Scorpio Full Moon Activation: Control, Cycles & Transformation (Ep.64)
Beltane incoming 1st May & how to celebrate (Ep 63)
Aries New Moon- Happy New Year (Ep.62)
Libra Full Moon - Undoing nervous system patterns that create imbalance (Ep.61)
Pisces New Moon: True Integration & Spiritual Lessons (Ep: 60)
Living joyfully is your purpose (Ep.59)
Virgo Lunar Eclipse Portal: Gut Healing, Perimenopause & Remembering You Are Already Whole (Ep.58)
How Challenge Can Be Easy With Mindset, Confidence & Self-Leadership with Denise Parpworth (Ep. 57)
Aquarius New Moon Solar Eclipse: Birthing the New Earth (Ep.56)
Our Beginner-Friendly Silent Retreat Experience (Ep.55)
Heart Healing with the Leo Full Moon (Ep. 54)
A Gentle Turning: Imbolc, Trust & the Wheel of the Year (Ep. 54)
Brain Fog, Responsibility & Reimagining Strength in Peri-menopause: Capricorn New Moon Wisdom (Ep. 53)
From Fear to Faith: Lessons from an Ashram in India (Ep.52)
Lucid Dreaming, Shadow Work & the Wisdom of the Dreamtime with Nisha & Norma Burton (Ep 51)
First full moon of 2026: Cancer Full Moon (Ep 50)
What 2025 Taught Me: Joy, Silence, Trust & Living from the Heart (Ep. 49)
New Moon in Sagittarius: Dream Bigger, Aim Higher & Step Into 2026 (Ep.48)
Nourishing Your Body + Emotions Through Traditional Chinese Medicine (Ep.47)
The Last Full Moon Of 2025 - Gemini Super Full Moon (Ep 46)
Tantra, Shadow work, Desires & Kinks with Kerry O'Sullivan (Ep 45)
Alchemising Shame & Fear - Scorpio New Moon (Ep 44)
Dark half of the Year - part 3 Shadow Work, Misogyny & Balancing the Masculine and Feminine (Ep 43)
Reclaim your Body & Heal - Taurus Full Moon (Ep 42)
Dark Half Of The Year - Part 2 Women’s Cycles, Seasons & When Times Get Hard (Ep 41)
Libra New Moon- Peace Building & Relationship Harmony (Ep 40)
Dark half of the year - Part 1 Honouring Samhain, Cycles, and Letting Go (Ep 39)
Aries Full Moon - Processing Anger to Better Health (Ep 38)
From Retreat to Reality: Holding the Highs (Ep 37)
Virgo New Moon Solar Eclipse & Guided Meditation (Ep.36)
The Power of Retreats: Why Every Woman Deserves Time Away to Reset and Renew (Ep.35)
What to release and allowing healing - Pisces Lunar Eclipse (Ep 34)
What you need to know about eclipse season (Ep 33)
Healing Perfectionism & Moving Forwards - Virgo New Moon (Ep 32)
How to handle insomnia or sleep anxiety (Ep 31)
You are the ripple effect: Aquarius Full Moon (Ep.30)
Your Superpower - Your emotions (Ep 29)
Confidence & Self-Sovereignty, The Leo New Moon (Ep28)
"Lighting the Way: Supporting Someone’s Spiritual Path" (Ep. 27)
Softening the Strong One: Control & Healing Capricorn Full Moon (Ep. 26)
"Italy Unpacked: Health Lessons & Travel Highlights You’ll Love" (Ep.25)
Boundaries, HSP's & Reparenting Yourself Under The Cancer New Moon (Ep 24)
Why Inclusive Communities Are Key to Mental & Physical Wellness with Kanndiss Riley (Ep 23)
Sagittarius Full Moon 11th June 2025 (Ep 22)
Understanding Pain & Inflammation in the Peri-menopause & Beyond (Ep 21)
Gemini New Moon 27 May 2025 (Ep 20)
5 Powerful Lessons from 5 Years of Women’s Healing (Ep19)
'I saw my own energy field' after 4 days of silence (Ep 18)
Scorpio Full Moon 12th May 2025 (Ep17)
Plant Based Eating - Is It Really Good For You? (Ep 16)
Menstrual Cycle Changes in the Peri Menopause (Ep 15)
Pleasure & Financial Healing with the Taurus New Moon 27th April 25 (Ep 14)
Gut Check: Why Your Gut Health Matters And What To Do About It (Ep 13)
Libra full moon 13th April 2025 (Ep 12)
Women's Circles, Moon Cycles and Honouring Nature's Rhythm - Conversations with Aneta Idczak (Ep 11)
What pain is telling you including headaches & migraines (Ep.10)
The New Astrological Year - Aries New Moon 29/03/25 (Ep 9)
Breaking unhealthy ancestral patterns (Ep 8)
Virgo Full Moon 14th March 2025 (Ep 7)
Why we use a moon journal (Ep 6)
Pisces New Moon 27th Feb 2025 (Ep 5)
Silence is the gateway to your intuition, your higher self & god (Ep 4)
Full Moon in Leo 12th Feb 25 (Ep 3)
An introduction to the moon, your health, hormones and manifesting (Ep. 2)
Welcome to the Holistic Health Sisters Podcast? (Ep 1)