All Episodes
Just Go F Yourself — 100 episodes
Ep. 140 - Life is Messy, Be Brave
Ep. 139 - BFT: Big Effing Trauma PT. 2
Ep. 138 BFT: Big Effing Trauma (PT. 1)
Ep. 137 - Numbers Never Lie
Ep - 136 - Pressure Produces Diamonds
EP 135 - Rescripting Reality - Part 2
Ep 134 - Rescripting Reality
EP 133-99 Thoughts Become Things - Courtland Warren
Ep - 132/75 Girls Compete, Women Empower - Cathy Droz, Nancy Meek
Ep. 131 - GOOD Grief
Ep. 130 - Shake it off
Ep.129 -Crystal Junkies
Ep.128 - Unblock Your Peace
Ep. 127 - Faith Over Fear
Ep 126 - We Didn't Come This Far, To Come This Far
Ep 125 -Shame and Secrets Suck
Ep - 124 Flourishing through Faith & Forgiveness
Ep 123 - High-Frequency Healing
Ep - 222 Living in the "Zone"
Ep - 121 - A Different Kind Of Strong
Ep - 120 - Cosmic Connections
Ep - 119 Part 2 of 2 - Even Married, No Means No
Ep - 118 Part 1 - Even Married, No Means No
Ep - 117 Who am I? (Part 2 of 2)
Ep - 116 = Who Am I? (Part 1 of 2)
Ep - 115 Health is Wealth
Ep - 114 Boss Babes Have an Inner Child Too!
Ep - 113 F is for flourishing. (pt 2)
Ep - 112 F is for flourishing. (pt1)
Ep - 111 Lost and Found: Me.
Ep - 110 Don't Yuck My Yum
Ep 109 - Grow or Be Outgrown
Ep 108 - Beauty Brains and Balance
Ep 107 - If Anyone Cares (at only 22!)
Ep - 105 Rescripting Reality Pt. 2
Ep - 104 Rescripting Reality Pt. 1
Ep - 103 It's Not Me, it's Definitely YOU!
EP - 102 Wait 48
Ep 101 - Faith Over Fear
EP - 100 JGFY 100th Episode!!
Ep 99 - Thoughts become Things.
Ep 98 - Bully vs The Clown Posse
Ep 97 - Own Your Own "A**holiness" with special guest Brian Case
Ep 96 - Perfection Prison
Ep 95 - Am I as Good a Human as my Dog Thinks I Am?
Ep. 94 - Re-Friending is Trending
Ep. 93 - Bless it, Don't Stress it!
Ep 92 - Healing from the Insight Out
Ep. 91 Living on Purpose
Ep 90- Ditch Your Love List!
Ep 89 - Unwind Your Monkey Mind with special guest Dr Patrick PorterU
Ep 88 - Embrace Your Enneagram Energy!
Ep 87 - Release Your Inner Trauma Queen
Ep 86 - Calling all Angels!
Ep 85 - I Wish You Well, Well Away From Me
Ep 84 - Mother Nature's Organic Forgiveness
Ep83 - Giving Spirit a Voice
Ep 82- If You See Something, Say Something
Ep 81 - Embrace the "Holy Sh*t" Moments!
Ep 80 - Badass Babe Movement
Ep 79 - Go Big or Go Home, 2023!
Ep 78 - I'm too much for you?? Good.
Ep 77 - Womanifesting
Ep 76 - Good Food, Good Mood
Ep 75 - Girls Compete, Women Empower
Ep 74 - There's Truth in Those Toes
Ep 73 - The Art of Listening
Ep 72 - Face Your Fear, Don't Feed the Fear
Ep 71 - N.D.E: Given the Choice to Stay or Go.
Ep 70 - Fix Your Root Rot!
Ep. 69 - Inhale the Good Sh*t, Exhale the Bullsh*t
Ep. 68 - The Body Keeps Score
Ep. 67 - Hitting the Healing Jackpot!
Ep. 66 - Living UNapologetically
Ep. 65 - Everyone Needs a Human Xanax
Ep. 64 My Favorite Kind of Therapy: Retail
Ep. 63 - Look At Me, I'm Flying!
Ep. 62 - Crypto & Chill
Ep. 61 - Girlbossing Be the CEO of Your Life
Ep. 60 - Entertain in the Membrane: The Best of JGFY
Ep. 59 - I Like The Way You Move...Or Do I?
Ep. 58 - Life's Short. LET IT GO!
Ep. 57 - Putting the Fun in Dysfunction
Ep. 56 - Impenetrable Strength is a Super Power
Ep. 55 - Purge That Neg'd Out Energy; Positive is the New Pretty
Ep. 54 - Adoption: Coming Out of the Fog and Finding Yourself
Ep. 53 - Just Be A Kind Human
Ep. 52 - Be You, Do You, For You
Ep. 51 - Forgive Your Dating Disasters!
Ep. 50 - B.R.E: Big Reiki Energy
Ep. 49 - My Healing with Sophia Spallino
Ep. 48 - I Wish You Well, Well Away From Me
Ep. 47 - Manifesting Magic with Special Guest Chris Reck
Ep. 46 - "Death is in the Details" with special guest Fawn Cheng
Ep. 45 - Allow the WOW with special guest Jesse Brisendine
Ep. 44 - Unwind Your Monkey Mind with special guest Dr Patrick Porter
Ep. 43 - When the World's Moving on and You Can't, with special guest Dr Mark Goulston
Ep. 42 - Comfort Zones are Neither Cute, nor Comfy with Special Guest Courtland Warren
Ep. 41 - Mistakes, Life Lessons, and Tequila Shots with friends Ashley & Laura
Ep. 40 - Own Your Own "A**holiness" with special guest Dr. Brian Case