Lexicon For Life cover art

All Episodes

Lexicon For Life — 64 episodes

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Title
1

Out of sight, out of mind: 3 ways to tackle ADHD object permanence and become the true you

2

Late-diagnosed with ADHD at 30: Grief, Relief, and Why This Podcast Exists

3

Everything is testing your self-worth and identity

4

Timeless Tarot: Indecision is keeping you stuck

5

The invisible reasons you feel stuck

6

8 Minute Safety Meditation (with background music)

7

8 Minute Safety Meditation (no background music)

8

Timeless Tarot: Love, balance, and vulnerability

9

Letting go and living life on your terms

10

This one skill can change your life

11

Shadow Work: How to use it in daily life

12

Protecting your peace with micro-habits

13

The truth about control & how to finally let it go

14

Timeless tarot card reading: Decisions, relationships & self love

15

Why you aren't manifesting wealth and abundance... yet

16

How to become a magnetic person

17

5 minute meditation on feeling good

18

How every thought creates your reality

19

7 ways ADHD medication changed my life

20

What is your body saying to you?

21

Introducing: Lexicon FOR Life

22

Are you giving away your power? The Law of Cause vs Effect

23

My ADHD Journey + Life Update

24

I shifted my identity in 1 second

25

Big changes, moving house, and what happens when you don’t recognise limiting beliefs

26

Tall Poppy Syndrome: do successful people give you a fear of success?

27

Being the 'Cycle Breaker' in your family

28

Reminders you need to hear today

29

Guided Gratitude Audio

30

Guided Abundance Audio

31

Guided Confidence Audio

32

Guided Surrender Audio

33

Guided Relaxation Audio

34

My most honest, unscripted episode to date

35

5 Steps To Create Content When You Hate Getting On Camera!

36

The Art of Getting Shit Done: A Business Owner's Dream

37

Why you should *never* give away free services

38

3 ways to master your brand according to Nike

39

My rest day formula: 4 steps to reset

40

3 Years of Lexicon: Lessons I've Learned

41

Blood, Tears & Sweat-Proof Makeup: Nova-Jane shares the story behind her global brand, FitCover

42

Skin deep: Meraki Beauty & Wellness owner Jacinta Catania shares her story

43

Comfortable In The Uncomfortable: Elise Prestia Shares The Incredible Oak + Ivory Story

44

Mental Health, Hustle Culture & Unpacking Business with Alanna Smith

45

Goldie Studios: Why Hayley Opened Her Thriving Tanning Salon Mid-Pandemic

46

Building Brand: How Makeup By Lili K Filled A Gap In The Market with Fluffi Beauty

47

Hobby to Booked-Out: Jessica Mary Photography Shares Her Success Story

48

Napoli To You: How Hey Bianca Pizza Continue To Change The Game

49

The Power of Community: How Jess and Sandra from SA Mums In Business Tackle Life & Biz

50

Crafting Magic: How Alyse from The Stylist's Guide Pioneers SA's Wedding Industry

51

Festivals, Veganism & Life with Lea McBride

52

Repurposing content: how to get it right, every. single. time!

53

Why being vegan-friendly can grow your business

54

Can you mix business with friendship? 3 major points to consider

55

How networking changed my life (no, not *that* kind)

56

When and how to make your first hire for your small business

57

Why you're uninspired on socials: 5 tips on setting up a system

58

Saying 'no': Expectation vs Reality of putting yourself first

59

Make your morning routine your bitch: tips from a night owl

60

Quit the comparisons: 7 tips to stop comparing your biz & life to others

61

How your sleep chronotype impacts your productivity (and why you’re probably F’ing it up)

62

Small business burnout: the signs and 6 ways to prevent it

63

Why does Instagram hate me? 7 strategies to 'beat' the algorithms

64

2 businesses, 1 redundancy, countless lessons