Meditation Mondays with CB cover art

All Episodes

Meditation Mondays with CB — 143 episodes

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Title
1

Attract Opportunities Meditation

2

Rewire Your Mind Meditation

3

Find Focus on Monday Morning Meditation

4

Strawberry Full Moon Meditation

5

Morning Meditation To Start Your Day

6

Let Go of the Past Meditation

7

Let Go Of Control Meditation

8

Grounding Meditation

9

Clear The Mind Meditation

10

Come Home To Yourself Meditation

11

Meditation during Anxious Overwhelm

12

Recalibrate Your Nervous System Meditation

13

Reignite Your Inner Fire Meditation

14

Five-minute Meditation During Stress

15

Healing Meditation During Illness

16

Find Ease During Inner Turmoil

17

Spring Equinox Meditation

18

Dealing With Conflict Meditation

19

Gratitude for my Body Meditation

20

Spring Energy Boost Meditation

21

Find Calm After a Busy Weekend Meditation

22

Let Go of Worry Meditation

23

Acceptance Of What Is Here Meditation

24

Pain Relief Meditation

25

Nourishing Meditation During Illness

26

Find Ease in Your Daily Life Meditation

27

Manifest Abundance in 2026

28

Come Into Stillness Meditation

29

Set Your Intention for 2026 Meditation

30

Dealing with Family Drama Meditation

31

Positive Affirmations Meditation To End 2025 on a High

32

Letting Go of Stress Meditation

33

Become Present Ahead of A Big Day Meditation

34

Manifest Safe Love Meditation

35

Find Stillness When Overthinking

36

Find Gratitude For Your Life Meditation

37

Unblock Your Fears Meditation

38

Presence and Body Gratitude Meditation

39

Gratitude Meditation

40

Welcome Autumn Manifestation

41

Come Home To Your True Self Meditation

42

Manifest A Future You Meditation

43

Lion’s Gate Portal Meditation

44

Follow Your Breath Meditation

45

Come Into The Present Moment Meditation

46

Mental Focus Meditation

47

Become Your Authentic Self Meditation

48

Relaxing Meditation during Stressful Times

49

Gratitude For My Body Meditation

50

The Perfect Day Manifestation Meditation

51

Soul Alignment Meditation

52

Energy Activation Meditation

53

Reduce Anxiety Meditation

54

Career Acceleration Meditation

55

Calming Meditation After a Busy Week

56

It’s All Working Out For Me Meditation

57

Calming Evening Meditation

58

Peaceful Sanctuary Meditation

59

Stay Peaceful in Conflict Meditation

60

Give Yourself Credit Meditation

61

Spring Awakening Meditation

62

Self-love & Inner Child Meditation

63

Meditation to Release Stress in 5 Minutes

64

After Work Meditation for Relaxation

65

Miracle Meditation To Attract Your Desires

66

Meditation to Start a Busy Day

67

Release Fear Meditation

68

Positive Affirmations Meditation

69

Let Go of Control Meditation

70

Rejuvanation Meditation for Overthinking

71

January Reflection Meditation

72

Quick-Fire Grounding Meditation

73

Affirmations Meditation to bring you peace

74

New Year 2025 Vision Meditation

75

Festive Meditation to Reduce Overwhelm

76

Self-Love Meditation

77

Feeling anxious? 5-minute Calming Meditation 🌊

78

Millionaire Mindset Meditation

79

Find Your Light Meditation

80

5-minute Presence Meditation - Tap into now

81

Embracing Change Meditation

82

Dealing With Overwhelm Meditation

83

Let Go Of People-Pleasing Meditation

84

5-minute Powerful Manifestation

85

Find Peace from Within - 5-min Meditation

86

Tune into Presence Meditation

87

Tap Into Intuition Meditation

88

Money Manifestation Meditation

89

Manifest quicker with acceptance 🧘🏻‍♀️

90

Find safety within your body - EFT Meditation

91

Gratitude Meditation to Manifest Your Desires ✨

92

Become present ahead of a busy day ✨

93

Tap into the present moment ✨

94

Meditation: Embrace a new week ✨

95

Patience Meditation 🕊️

96

Open heart meditation ~ Invite new opportunities into your life ❤️

97

Find peace in stressful moments ✨

98

Be grateful NOW and attract your dream life ~ 6-minute meditation

99

Open your heart chakra ~ Attract more love and romance 💘

100

Ground yourself and embrace the summer light 🌞

101

Self-love meditation to recenter your nervous system 🌹❤️

102

Listen to your intuition ~ Less thinking, more feeling ✨

103

Slow your nervous system + find CALM in the present moment🧘🏻‍♀️

104

Fall into a DEEP sleep 💤 with this soothing meditation ✨

105

Self-love meditation 🧘🏻‍♀️ ~ Release all negative self-talk ✨

106

Access your authentic self ~ 5 minutes to stillness to find her again ✨

107

Protect your peace meditation ✨

108

Earth Day Meditation ~ Reconnect with the Nature Around You 🌱

109

Grounding meditation for when you feel lost ~ Realign with your heart

110

Become the future YOU now 🙏🏼 ~ Putting 5-year goals into action

111

Manifest your BEST spring yet 🐰🌼 ~ Visualise your higher self NOW 💖

112

Welcome spring with open arms ~ Become your highest self 💖

113

Overthinking meditation ~ Snap out of your spiral and surrender ✨

114

Realign with the inner, peaceful you when you feel lost ✨

115

Your dream reality meditation ~ Bring forth your desires NOW ✨

116

A Moment of Stillness 💗 ~ Listen to your body’s intuition

117

Manifest NEW opportunities into your life ~ Five minutes of visual imagery ✨

118

Letting go meditation ~ Envelope visualisation when you’re in a rut

119

Manifest fulfilling connection ~ Open your heart to new bonds

120

Radical acceptance meditation ~ when things don’t go your way

121

Millionaire mindset meditation ~ Tap into the wealthy version of you

122

Law of attraction meditation ~ Make your visions come to life

123

Manifest your dream year ~ Theme words to bring desires to fruition

124

Open your heart to a new year of blessings ~ with acceptance

125

Cozy winter meditation ~ Relax in a safe forest haven

126

Overcome overwhelm and chaos during busy times ~ Find peace within

127

Increase your confidence ~ Quick visualisation for your future self

128

Quieten the monkey mind ~ Five minutes to settle into peace

129

Facing difficult times ~ Honour and move emotions through breath

130

Visualise a day in your future life ~ Generate your manifesting powers

131

Manifest your desires ~ Powerful 10-minute vibrations

132

Powerful self-love meditation ~ Embrace your authentic self

133

Enlightening 10-minute meditation ~ Dealing with difficult emotions

134

Conquer your fears meditation ~ Be a more confident you

135

Avoid burnout and find peace ~ Short meditation during stressful times

136

Let go of attachments ~ 6-minute morning meditation

137

Clear your mind meditation ~ Box visualisation technique

138

The Best Day Ever ~ Visualise a miracle happening in next 24 hours

139

Become peaceful in 10 minutes | Affirmations and guided meditation

140

Access your inner joy - 10-minute guided meditation with abundance affirmations

141

Anxiety cleansing 10-minute meditation | Conquer your fears

142

Self-love meditation: Envision your higher self - with affirmations

143

Visualisation: Golden light radiance