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Meditation Mondays with CB cover art

All Episodes

Meditation Mondays with CB — 129 episodes

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Title
1

Healing Meditation During Illness

2

Find Ease During Inner Turmoil

3

Spring Equinox Meditation

4

Dealing With Conflict Meditation

5

Gratitude for my Body Meditation

6

Spring Energy Boost Meditation

7

Find Calm After a Busy Weekend Meditation

8

Let Go of Worry Meditation

9

Acceptance Of What Is Here Meditation

10

Pain Relief Meditation

11

Nourishing Meditation During Illness

12

Find Ease in Your Daily Life Meditation

13

Manifest Abundance in 2026

14

Come Into Stillness Meditation

15

Set Your Intention for 2026 Meditation

16

Dealing with Family Drama Meditation

17

Positive Affirmations Meditation To End 2025 on a High

18

Letting Go of Stress Meditation

19

Become Present Ahead of A Big Day Meditation

20

Manifest Safe Love Meditation

21

Find Stillness When Overthinking

22

Find Gratitude For Your Life Meditation

23

Unblock Your Fears Meditation

24

Presence and Body Gratitude Meditation

25

Gratitude Meditation

26

Welcome Autumn Manifestation

27

Come Home To Your True Self Meditation

28

Manifest A Future You Meditation

29

Lion’s Gate Portal Meditation

30

Follow Your Breath Meditation

31

Come Into The Present Moment Meditation

32

Mental Focus Meditation

33

Become Your Authentic Self Meditation

34

Relaxing Meditation during Stressful Times

35

Gratitude For My Body Meditation

36

The Perfect Day Manifestation Meditation

37

Soul Alignment Meditation

38

Energy Activation Meditation

39

Reduce Anxiety Meditation

40

Career Acceleration Meditation

41

Calming Meditation After a Busy Week

42

It’s All Working Out For Me Meditation

43

Calming Evening Meditation

44

Peaceful Sanctuary Meditation

45

Stay Peaceful in Conflict Meditation

46

Give Yourself Credit Meditation

47

Spring Awakening Meditation

48

Self-love & Inner Child Meditation

49

Meditation to Release Stress in 5 Minutes

50

After Work Meditation for Relaxation

51

Miracle Meditation To Attract Your Desires

52

Meditation to Start a Busy Day

53

Release Fear Meditation

54

Positive Affirmations Meditation

55

Let Go of Control Meditation

56

Rejuvanation Meditation for Overthinking

57

January Reflection Meditation

58

Quick-Fire Grounding Meditation

59

Affirmations Meditation to bring you peace

60

New Year 2025 Vision Meditation

61

Festive Meditation to Reduce Overwhelm

62

Self-Love Meditation

63

Feeling anxious? 5-minute Calming Meditation 🌊

64

Millionaire Mindset Meditation

65

Find Your Light Meditation

66

5-minute Presence Meditation - Tap into now

67

Embracing Change Meditation

68

Dealing With Overwhelm Meditation

69

Let Go Of People-Pleasing Meditation

70

5-minute Powerful Manifestation

71

Find Peace from Within - 5-min Meditation

72

Tune into Presence Meditation

73

Tap Into Intuition Meditation

74

Money Manifestation Meditation

75

Manifest quicker with acceptance 🧘🏻‍♀️

76

Find safety within your body - EFT Meditation

77

Gratitude Meditation to Manifest Your Desires ✨

78

Become present ahead of a busy day ✨

79

Tap into the present moment ✨

80

Meditation: Embrace a new week ✨

81

Patience Meditation 🕊️

82

Open heart meditation ~ Invite new opportunities into your life ❤️

83

Find peace in stressful moments ✨

84

Be grateful NOW and attract your dream life ~ 6-minute meditation

85

Open your heart chakra ~ Attract more love and romance 💘

86

Ground yourself and embrace the summer light 🌞

87

Self-love meditation to recenter your nervous system 🌹❤️

88

Listen to your intuition ~ Less thinking, more feeling ✨

89

Slow your nervous system + find CALM in the present moment🧘🏻‍♀️

90

Fall into a DEEP sleep 💤 with this soothing meditation ✨

91

Self-love meditation 🧘🏻‍♀️ ~ Release all negative self-talk ✨

92

Access your authentic self ~ 5 minutes to stillness to find her again ✨

93

Protect your peace meditation ✨

94

Earth Day Meditation ~ Reconnect with the Nature Around You 🌱

95

Grounding meditation for when you feel lost ~ Realign with your heart

96

Become the future YOU now 🙏🏼 ~ Putting 5-year goals into action

97

Manifest your BEST spring yet 🐰🌼 ~ Visualise your higher self NOW 💖

98

Welcome spring with open arms ~ Become your highest self 💖

99

Overthinking meditation ~ Snap out of your spiral and surrender ✨

100

Realign with the inner, peaceful you when you feel lost ✨

101

Your dream reality meditation ~ Bring forth your desires NOW ✨

102

A Moment of Stillness 💗 ~ Listen to your body’s intuition

103

Manifest NEW opportunities into your life ~ Five minutes of visual imagery ✨

104

Letting go meditation ~ Envelope visualisation when you’re in a rut

105

Manifest fulfilling connection ~ Open your heart to new bonds

106

Radical acceptance meditation ~ when things don’t go your way

107

Millionaire mindset meditation ~ Tap into the wealthy version of you

108

Law of attraction meditation ~ Make your visions come to life

109

Manifest your dream year ~ Theme words to bring desires to fruition

110

Open your heart to a new year of blessings ~ with acceptance

111

Cozy winter meditation ~ Relax in a safe forest haven

112

Overcome overwhelm and chaos during busy times ~ Find peace within

113

Increase your confidence ~ Quick visualisation for your future self

114

Quieten the monkey mind ~ Five minutes to settle into peace

115

Facing difficult times ~ Honour and move emotions through breath

116

Visualise a day in your future life ~ Generate your manifesting powers

117

Manifest your desires ~ Powerful 10-minute vibrations

118

Powerful self-love meditation ~ Embrace your authentic self

119

Enlightening 10-minute meditation ~ Dealing with difficult emotions

120

Conquer your fears meditation ~ Be a more confident you

121

Avoid burnout and find peace ~ Short meditation during stressful times

122

Let go of attachments ~ 6-minute morning meditation

123

Clear your mind meditation ~ Box visualisation technique

124

The Best Day Ever ~ Visualise a miracle happening in next 24 hours

125

Become peaceful in 10 minutes | Affirmations and guided meditation

126

Access your inner joy - 10-minute guided meditation with abundance affirmations

127

Anxiety cleansing 10-minute meditation | Conquer your fears

128

Self-love meditation: Envision your higher self - with affirmations

129

Visualisation: Golden light radiance