Meditation Mondays with CB cover art

All Episodes

Meditation Mondays with CB — 138 episodes

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Title
1

Let Go of the Past Meditation

2

Let Go Of Control Meditation

3

Grounding Meditation

4

Clear The Mind Meditation

5

Come Home To Yourself Meditation

6

Meditation during Anxious Overwhelm

7

Recalibrate Your Nervous System Meditation

8

Reignite Your Inner Fire Meditation

9

Five-minute Meditation During Stress

10

Healing Meditation During Illness

11

Find Ease During Inner Turmoil

12

Spring Equinox Meditation

13

Dealing With Conflict Meditation

14

Gratitude for my Body Meditation

15

Spring Energy Boost Meditation

16

Find Calm After a Busy Weekend Meditation

17

Let Go of Worry Meditation

18

Acceptance Of What Is Here Meditation

19

Pain Relief Meditation

20

Nourishing Meditation During Illness

21

Find Ease in Your Daily Life Meditation

22

Manifest Abundance in 2026

23

Come Into Stillness Meditation

24

Set Your Intention for 2026 Meditation

25

Dealing with Family Drama Meditation

26

Positive Affirmations Meditation To End 2025 on a High

27

Letting Go of Stress Meditation

28

Become Present Ahead of A Big Day Meditation

29

Manifest Safe Love Meditation

30

Find Stillness When Overthinking

31

Find Gratitude For Your Life Meditation

32

Unblock Your Fears Meditation

33

Presence and Body Gratitude Meditation

34

Gratitude Meditation

35

Welcome Autumn Manifestation

36

Come Home To Your True Self Meditation

37

Manifest A Future You Meditation

38

Lion’s Gate Portal Meditation

39

Follow Your Breath Meditation

40

Come Into The Present Moment Meditation

41

Mental Focus Meditation

42

Become Your Authentic Self Meditation

43

Relaxing Meditation during Stressful Times

44

Gratitude For My Body Meditation

45

The Perfect Day Manifestation Meditation

46

Soul Alignment Meditation

47

Energy Activation Meditation

48

Reduce Anxiety Meditation

49

Career Acceleration Meditation

50

Calming Meditation After a Busy Week

51

It’s All Working Out For Me Meditation

52

Calming Evening Meditation

53

Peaceful Sanctuary Meditation

54

Stay Peaceful in Conflict Meditation

55

Give Yourself Credit Meditation

56

Spring Awakening Meditation

57

Self-love & Inner Child Meditation

58

Meditation to Release Stress in 5 Minutes

59

After Work Meditation for Relaxation

60

Miracle Meditation To Attract Your Desires

61

Meditation to Start a Busy Day

62

Release Fear Meditation

63

Positive Affirmations Meditation

64

Let Go of Control Meditation

65

Rejuvanation Meditation for Overthinking

66

January Reflection Meditation

67

Quick-Fire Grounding Meditation

68

Affirmations Meditation to bring you peace

69

New Year 2025 Vision Meditation

70

Festive Meditation to Reduce Overwhelm

71

Self-Love Meditation

72

Feeling anxious? 5-minute Calming Meditation 🌊

73

Millionaire Mindset Meditation

74

Find Your Light Meditation

75

5-minute Presence Meditation - Tap into now

76

Embracing Change Meditation

77

Dealing With Overwhelm Meditation

78

Let Go Of People-Pleasing Meditation

79

5-minute Powerful Manifestation

80

Find Peace from Within - 5-min Meditation

81

Tune into Presence Meditation

82

Tap Into Intuition Meditation

83

Money Manifestation Meditation

84

Manifest quicker with acceptance 🧘🏻‍♀️

85

Find safety within your body - EFT Meditation

86

Gratitude Meditation to Manifest Your Desires ✨

87

Become present ahead of a busy day ✨

88

Tap into the present moment ✨

89

Meditation: Embrace a new week ✨

90

Patience Meditation 🕊️

91

Open heart meditation ~ Invite new opportunities into your life ❤️

92

Find peace in stressful moments ✨

93

Be grateful NOW and attract your dream life ~ 6-minute meditation

94

Open your heart chakra ~ Attract more love and romance 💘

95

Ground yourself and embrace the summer light 🌞

96

Self-love meditation to recenter your nervous system 🌹❤️

97

Listen to your intuition ~ Less thinking, more feeling ✨

98

Slow your nervous system + find CALM in the present moment🧘🏻‍♀️

99

Fall into a DEEP sleep 💤 with this soothing meditation ✨

100

Self-love meditation 🧘🏻‍♀️ ~ Release all negative self-talk ✨

101

Access your authentic self ~ 5 minutes to stillness to find her again ✨

102

Protect your peace meditation ✨

103

Earth Day Meditation ~ Reconnect with the Nature Around You 🌱

104

Grounding meditation for when you feel lost ~ Realign with your heart

105

Become the future YOU now 🙏🏼 ~ Putting 5-year goals into action

106

Manifest your BEST spring yet 🐰🌼 ~ Visualise your higher self NOW 💖

107

Welcome spring with open arms ~ Become your highest self 💖

108

Overthinking meditation ~ Snap out of your spiral and surrender ✨

109

Realign with the inner, peaceful you when you feel lost ✨

110

Your dream reality meditation ~ Bring forth your desires NOW ✨

111

A Moment of Stillness 💗 ~ Listen to your body’s intuition

112

Manifest NEW opportunities into your life ~ Five minutes of visual imagery ✨

113

Letting go meditation ~ Envelope visualisation when you’re in a rut

114

Manifest fulfilling connection ~ Open your heart to new bonds

115

Radical acceptance meditation ~ when things don’t go your way

116

Millionaire mindset meditation ~ Tap into the wealthy version of you

117

Law of attraction meditation ~ Make your visions come to life

118

Manifest your dream year ~ Theme words to bring desires to fruition

119

Open your heart to a new year of blessings ~ with acceptance

120

Cozy winter meditation ~ Relax in a safe forest haven

121

Overcome overwhelm and chaos during busy times ~ Find peace within

122

Increase your confidence ~ Quick visualisation for your future self

123

Quieten the monkey mind ~ Five minutes to settle into peace

124

Facing difficult times ~ Honour and move emotions through breath

125

Visualise a day in your future life ~ Generate your manifesting powers

126

Manifest your desires ~ Powerful 10-minute vibrations

127

Powerful self-love meditation ~ Embrace your authentic self

128

Enlightening 10-minute meditation ~ Dealing with difficult emotions

129

Conquer your fears meditation ~ Be a more confident you

130

Avoid burnout and find peace ~ Short meditation during stressful times

131

Let go of attachments ~ 6-minute morning meditation

132

Clear your mind meditation ~ Box visualisation technique

133

The Best Day Ever ~ Visualise a miracle happening in next 24 hours

134

Become peaceful in 10 minutes | Affirmations and guided meditation

135

Access your inner joy - 10-minute guided meditation with abundance affirmations

136

Anxiety cleansing 10-minute meditation | Conquer your fears

137

Self-love meditation: Envision your higher self - with affirmations

138

Visualisation: Golden light radiance