Midlife & Beyond with Jo Blackwell cover art

All Episodes

Midlife & Beyond with Jo Blackwell — 188 episodes

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Title
1

Could Life Feel Better Without Alcohol?

2

How to Find More Joy in the Every Day

3

Season 8 Is Coming: Here’s What to Expect

4

Are We Holding Our Children Back?

5

Menopause, Power and the Truth About Women’s Health Nobody Told Us

6

Why Diets Don’t Work for Women Over 50

7

How to Plan for Ageing Without Losing Independence | Real Talk on Dementia, Care & Family Decisions

8

Flourishing As We Age: Letting Go, Finding Freedom & Redefining What Matters After 60

9

Starting a Business After 50: Why It’s Never Too Late to Try Something New

10

10 More Things I Quit After 60 (That Made Life Lighter and Happier)

11

Never Too Late to Learn Something New (A New Chapter at 61)

12

How to Stay Calm in a Chaotic World – Be the Lighthouse, Not the Rescue Boat

13

The Messy Middle: Letting Go, Reinvention, and Midlife Transformation

14

Why I Wrote Ageing Wonderfully Well

15

Redundant at 54

16

At Peace with Growing Older

17

Level up Together

18

Is This Dementia…

19

The Breath You Forgot You Had

20

Podcast: Exhausted? When Caring Becomes Too Much

21

Women on a Diet: The One Thing You MUST Do

22

Podcast: Say Yes to More

23

Tuesday Podcast: Dance Yourself Well

24

Podcast Tuesday: 8 Ways to Stay Inspired

25

Podcast Tuesday: They Lied about Ageing

26

Tuesday Podcast Drop: Stay Strong after 50

27

Tuesday Podcast Drop: Don't Waste Time

28

Tuesday Podcast Drop: Bolder, Not Older

29

Tuesday Podcast Drop: Imagination Will Set you Free

30

Tuesday Podcast Drop: How to Be Happy

31

Podcast Tuesday: Things I Let Go of in My 50s

32

Is Self-Care Selfish?

33

9 Things I Wish I Knew Sooner About Life, Love, and Happiness

34

Let them go: Embracing Your Empty Nest

35

The New "OLD"

36

10 things I Quit at 60

37

If you think you're old, you are!

38

What next at 63?

39

Is HRT Right for YOU?

40

Redefining Career Success

41

Managing Menopause Naturally

42

Are you 50 and looking for love?

43

How to Find Yourself on YouTube

44

How to Make Peace with Food

45

How to Get your Spark Back

46

How to take your peri-menopausal health into your own hands

47

I didn't expect this when I got my affairs in order

48

How to Stay out of the Nursing Home

49

There's More to Midlife than Menopause!

50

Easy Metabolism Boosting Secrets

51

How to Find the Love you Deserve - at any Age!

52

Human Design with Jacqueline Kent

53

Starting an Online Business over 50

54

Healing the Motherline

55

Billy Lahr's Mindful Midlife Journey

56

The Time of her Life - a Novel

57

Use your Head to Save your Brain with Dr Mitch Clionsky

58

Win at Life with Wild Water Swimming! with Melina Abbott

59

How to Organise your Life (before you die)

60

Money Mindset with April Roberts

61

Lose weight forever with Dr Heather Awad

62

What you can do NOW for a Healthier Older Life

63

FaceWise Intelligent Skincare with Sharon Maughan

64

From MS to Weight Lifting Champion with Kim Rahir

65

Look after your Heart

66

Britain's most Invisible Adventurer

67

How to be free of the Money FOG with Mikelann Valterra

68

Fit is Freedom with Kelly Howard

69

Regaining your Mojo with Sue Chalmers

70

A Writer's Life with Jane L Rosen

71

Forward after 50 with Rebecca Ronane

72

Stop waking up Tired with Ralph Montague

73

Done with Dieting with Elizabeth Sherman

74

Staying Married with Jen Vertanen

75

A Holistic Approach to Aging Well with Annie Gaudrault

76

Flying High with Nushin Elahi

77

Midlife and Mental Health with Kylie Patchett

78

The Secret Life of Clutter with Helen Sanderson

79

Relationships, Andropause, Menopause and Stress with Claire and James Davis

80

Love the skin you're in with Sherry Jibb

81

Authors over 50 with Author, Julia Brewer Daily

82

Eating Psychology with Mindy Gorman Plutzer

83

What is Menopause? with Dr Ferhat Uddin

84

Self Sabotage with Jacqueline Connors MA

85

Your Inner Wild Woman with Jen le Marinel

86

Kuel Life with Jacqueline Perez

87

Twice a Daughter with Julie McGue

88

Mindful Menopause with Clarissa Kristiansson

89

Creatrix Rising with Stephanie Raffelock

90

Calling in your Soulmate with Katie Phillips

91

Let's Talk Menopause with Sam Palmer

92

Menopause and Mountains with Lucy Boulter

93

Aqua Yoga with Christa Fairbrother

94

ADHD & Autism post-50 with AJ Harman

95

Pensions with Rachel Efetha

96

Midlife Rebellion - with Kai Soremekun

97

Mothers and Daughters with Laura Davis

98

The Power of Gratitude with Lori Saitz

99

A Life Less Ordinary - with Wendy Baker

100

Retirement Rebellion with Siobhan Daniels

101

Menopause and Wellness with Marva Williams and Amanda Shayle

102

Being non-binary, Gender and Authenticity - with Prof. El Chenier

103

Freedom from Diet Prison - with Nikola Howard

104

Healing with Fiona Clark

105

Dream it, Plan it, Do it! with Margaret Sheppard

106

Finding HER with Janis Doherty

107

Embracing Midlife with Karen Skidmore

108

Personality Profiling with Hazel Wright

109

Goodbye, "Good Girl"! with Karin Bosveld

110

Body Confidence with Kath Burrows

111

Thriving as a Widow with Julie Foster

112

Taking the Leap into Self Employment with Nicola Moss

113

Eat Well with Sabrina Zeif

114

Time for Creativity with Yasmin Ali

115

Balancing Hormones with Sara Southgate

116

NLP for Midlife with Shirley Lane

117

Work and the Midlife Woman with Nicola Richardson

118

Skincare over 40 with Liz Coleman

119

Creating Better Relationships - Sue Plumtree

120

Self Care Space - with Sue Royle

121

Anxiety and Depression with Vanessa Wallace

122

The Midlife Quest

123

Life Stories - Val Adaway

124

Midlife Money Matters - with Sarah Huffen

125

Ageism is never in Style! with Jacynth Bassett

126

Stepping into the Limelight with Rachel Peru

127

A Passion for Skincare with Joyce Connor

128

Needle Phobia with Judith Hanson

129

Mother's Day

130

Pro-age Make-up with Grace Fodor

131

Walk this Way! With Julia Doherty

132

Life Stories - Kathryn Slack

133

Introducing your Host, Jo Blackwell

134

Is Midlife Changing for GenX? with Jeremi Karnell

135

It’s all in the numbers! With Numerologist, Samantha Sutherland

136

8 Ways to Step up in Uncertain Times

137

Midlife Eating Disorders & Zestful Aging with Nicole Christina

138

Pelvic Floor Health with Julie Colan

139

Making Relationships Work with Sue Plumtree

140

Can what we eat help us to heal? With Jane McCourt

141

Non-Surgical Vaginal Laser Treatment with Emma Soos

142

Good Vibes only with Jo Thackwray

143

Parenting Our Parents with Jessica Silver

144

Move Over Menopause! with Sam Palmer

145

Peace Beats with Dan Blackwell

146

Hypnotherapy and Kicking the Habit with Judith Hanson

147

Creativity and Performance Poetry with Kezzabelle Ambler

148

Women in Tech with Georgina Hodgkinson

149

How do you feel about growing older?

150

Bio-hacking, Attitude and Joy - a Conversation with Anu Peacock and Philippa Taylor

151

Branding your Business with Trudie Avery

152

Stop Dieting and Start Living! With Carol May

153

Making a Wellbeing Space at Home with Shiree Segerstrom

154

Adrenal Fatigue with Dr Sharzad Green

155

"Me and my Menopausal Vagina" - with author Jane Lewis

156

Healthy Ageing with Phillipa Taylor

157

Weight Loss Mindset with Clair Mackenzie

158

Intuitive Astrology and Coaching with Laurel O'Sullivan

159

Christmas Memories - with Sally Christie and Caroline Lane

160

Recovery from Chronic Illness with Elizabeth Gordon

161

Where did my Libido go? with Dr Sharzad Green

162

Alternative Ageing with Suzi Grant

163

Recovery from Stress and Burnout with Dr Jane Durston

164

Surviving Widowhood with Jan Warren

165

Developing your Career after Redundancy with Anne Gould

166

Opening your Heart to Self Acceptance. with Caroline Palmy

167

Campaigning for Fair Pensions for Women in the UK, with Carol May

168

From Worrier to Warrior with Vanessa Wallace

169

Starting a Business when you're over 50 with Colleen Kochannek

170

Our Changing Faces with Lucy Boulter & Jane McCourt

171

What are we putting on our skin? With Sara Austin

172

Why we need to move more in midlife, with Sam Palmer

173

Empty Nest with Julie Winzar

174

"Wardrobe Wow" with Sarah Gray

175

Roar! (Or 20,000 words). A Short Story

176

BBC Radio Northampton - The Helen Blaby Show

177

7 Things I Learned at 50

178

Freedom from Emotional Eating with Chinmayi Dore

179

Letter to my Younger Self

180

Bio-identical Hormone Replacement Therapy with Kerry Sheldon-Jones

181

Menopause in the Workplace with Julie Dennis

182

Breathe with Dawn Wright

183

Career Change in Midlife with Susan Royle

184

Singing for health through the whole of life with Sophie Garner

185

Interview with The Badass Women's Hour at TalkRADIO

186

Stress less with Vivienne Joy

187

Ageless Style with Lisa Newport

188

Happy and Sober - "Grey Area" drinking with Jojo Bailey