All Episodes
Midlife Unlimited — 104 episodes
How to Understand your Hormones so you Understand Your Body as a Midlife woman with Guest Charlotte Body
How to Get a Good Night's Sleep as a Midlife Woman with Guest Sonia Jenkins
How to Make Connections that Count as a Midlife Woman with Guest Jen Corcoran
How to use Western Astrology to make Today your One Day with Guest Ysanne Lewis
How to Own the Midlife Stage with Guest Sonya Rose
How to Make Midlife An Adventure with Guest Kamilla Norrman
How to Escape to the Country with Guest Mia Preston
How to Get Out of Your Own Head with Guest Lisa Webb
How to Use Movement Hacking in Midlife with Endurance Sport with guest Alexandra Johnson
How to use Photography for Emotional Wellbeing with Guest Natasha Johl
How to Feel Sexy After 50 with Guest Dr Julie Merriman
How to Write Your Memoir with Guest Lisa Marks
How to Cut Yourself Some Slack with Guest Anne Dawson
How to Awaken the Sleeping Queen with Guest Nathalie Cordell
How to Countdown to Your Empty Nest with Guest Dr Clare Roberts-Molloy
How to Find Your People as a Neurodivergent Midlife Woman with Guest Caroline Maguire
How to Feng Shui and Chinese Astrology for more Love Happiness and Success with Guest Denise O'Dwyer
How to Talk to Dragons and Unleash Your Intuition with Guest Fiona Robertson
How to Make a Midlife Pivot with Guest Nathalie Reis
How to Embrace Your Teenage Renaissance with Guest Hela Wozniak-Kay
How to Find Your Communication Style in Midlife with Guest Dr Beth Dawson
How to Give Yourself Permission with Guest Jeanette Couldry
How to Step Through the Doorway of Divorce with Guest Farhana Hussain
How to be Kind to Yourself with Guest Kim Stokes
How to be Honest in Midlife with Guest Susanna Reay
How to Pop Your Podcast Cherry with your Host Kate Porter
How to Host a Retreat for Women Aged 50 plus with Guest Joanna Tocher
How to find the Right Mental Health Support During Menopause with Guest Liz Maughn
How to Use Colour to Zhuzh your Midlife with Guest Hazel Turner
How to Futureproof with Guest Vicky Jones
Podcasthon Special featuring Windmills charity with Guest Emma Hine
How to Help Save Men Over 50 from Themselves with Guest Louis Bezich
How to Get Off the Blood Glucose Rollercoaster with Guest Nikola Howard
How to Awaken Your Make-up Mojo in Midlife with Guest Justine Warwick
How to Scratch Your Midlife Travel Itch with Guest Rae Dillon
How to be a Midlife Digital Nomad with Guest Jennie Eriksen
How to Be the Butterfly and Soar with Guest Angela Orora Medway-Smith
How to Focus on Being Visible Your Way with Guest Albane McGuinness
How to Get Dressed for It with Guest Victoria Hamilton
How to Not Take Yourself Too Seriously with Guest Mary Gregory
How to Beat the January Blues with Guest Emer Delaney
How to Navigate the Longevity Revolution with Guest Wendy Garcarz
How to Celebrate Your Midway with Guest Kath Cheng
A Christmas Message from Kate Porter
How to Write Your Next Chapter Your Way with Guest Raichelle Jordan
How to Show Your Yoni Some Love with Guest Tuesday Simmonds
How to Start Living Boldly with Guest Elle Kay
How to Recognise Your Resilience with Guest Claire Best
How to Organise a Menopause Summit with Guest Andrea Clare
How to Make Sure Your Will Reflects Your Wants as a Midlife Woman with Guest Nellie McQuinn
How to Cut Through the Noise as a Midlife Woman with Guest Kim Brockway
How to Date Again as a Midlife Woman with Guest Eimear Draper
How to be Heard as a Midlife Woman with Guest Anne Leatherland
How to Reignite Your Career After 40 with Guest Caroline Nield
How to Turn 50 in Style with your Host Kate Porter
How to Practice Living Midlife Your Way with Guest Nina de Sausmarez
How to Use Tarot as a Tool to Support Midlife Change with Guest Nikki Leader
How to Surprise Yourself as a Midlife Woman with Guest Helen Davis
How to Speak Up and Speak Out as a Midlife Woman with Guest Hannah Holt
How to Come Out the Other Side Stronger with Guest Nikki Talbot
How to Beat Busyness Syndrome with Guest Wendy Molyneux
How to Become a Midlife YouTube Sensation with Guest Teresa Aker
How to Embody Your Sage as a Midlife Woman with Guest Sarah Tompsett
How to Turn Your Expertise into a Bestselling Book with Guest Helen O'Neill
How to Live into the Journey with Guest Nicola Tonsager
How to Master the Art of Midlife with Guest Wendy Kriz Evans
How to Value Your Feminine Worth with Guest Gemma Norris
How to Own Your Story as a Midlife Woman with Guest Sarah Brason
How to Be A Perfectly Imperfect Mother-in-Law with Guest Jenny Gordon
How to Make Midlife Dead Simple with Guest Louise Monaghan
How to Stop Trying to Fit in as a Midlife Woman with Guest Vicki Holtom
How to Find Your Strength as a Midlife Woman with Guest Sophie Pittaway
How to Make Make-up work for You as a Midlife Woman with Guest Ali Oswald
How to Help your Teens get Money Confident as a Midlife Mum with Guest Lesley Thomas
How to Go Grey Your Way as a Midlife Woman with Guest Helen Johnson
How to Rip of the Mask as a Midlife Woman with Guest Joanna Wood
How to Turn I Can't into I Can, and I Will with Guest Felicity Ashley
How to Balance Hormones with Food to Ease your Menopause with Guest Natasha Hodge
How to use Writing for Wellness as a Midlife Woman with Guest Cary J Hansson
How to Take a Deep Breath and Go For It as a Midlife Woman with Guest Sophie Garner
How to Bird Launch through Empty Nesting as a Midlife Woman with Guest Sheena Sabharwal
How to Turn your Biker Dreams into Reality at 50 with Guest Adela Mei
How to Become your own Best Friend with Guest Zeenat Ahmed-Peto
How to Embrace your Neurodivergent Identity as a Midlife Woman with Guest Talia Zamora
Podcasthon Special with Guest Denise Greene of Beyond Boundaries Foundation
How to Find Joy in Loss as a Midlife Women with Guest Carolyn Cowperthwaite
How to Stop Existing and Start Living with Guest Andrea Rainsford: International Women's Day Special
How to Evolve from Mum to Mum and Grandma with Guest Suzanne Knowlson
How to Find your Flow as a Midlife Woman with Guest Gemma Junyent-King
How to Wear what you Love, and Love what you Wear as a Midlife Woman with Guest Alex Standley
How to Take Perfectly Imperfect Action with Kate Porter - introducing Midlife Unlimited - Live for Five
How to Stretch the Elastic as a Midlife Mum of Teens with Guest Jo Brianti
How to Swim not Sink as a Midlife Woman with Guest Amanda FitzGerald
How to Reinvent Home as a Midlife Woman with Guest Alex Hughes
How to Refire Your Midlife with Guest Wendy Garcarz
How to Unslump Yourself as a Midlife Woman with Guest Steph Walsh
How to not just Be Visible but Feel Visible as a Midlife Woman with Guest Sapna Pieroux
How to Turn New Year Resolutions into New Year Me-Solutions that Work as a Midlife Woman with Guest Carrie Frost
A Christmas Day Message from Me to You
How to Enjoy Festive Food on Your Terms as a Midlife Woman with Guest Caroline Tyrwhitt
How to Unleash Your Style Goddess and Sparkle this Christmas as a Midlife Woman with Guest Sarah van Dort
Meet Your Host Kate Porter The Midlife Metamorphosis Coach
How to have a Perfectly Imperfect Christmas as a Midlife Woman with Guest Philippa Taylor
Trailer for Midlife Unlimited - Launching 5th December 2024 for women who want more