All Episodes

S6 Episode 3: Trust The Flames with Katie Delimon, Author, Coach, Speaker

S6 Episode 2: No Man Is An Island with Chris Burris, LMFT

S6 Episode 1: The Alchemy of Trauma with Dr. Janina Fisher, Psychologist

S5 Episode 47: Too Late To Pretend with Dr. Cecelia S. Baldwin, LPC

S5 Episode 46: Healing From Inside Out with Dr. Leticia Farias, NMD, PhD

S5 Episode 45: Beyond The Closet with Max Littman, LCSW

S5 Episode 44: Permission To Feel with Dr. Claudia Luiz, Psychoanalyst

S5 Episode 43: The Courage To Stay with Dr. Kathy Nickerson, PhD

S5 Episode 42: The Cost of Survival with Dr. Janie Rhone, Ed.D, LMHC, NCC, MCAP

S5 Episode 41: HeartSight Healing with Elizabeth Scott, M.S., LCPC

S5 Episode 40: Emotional Inheritance with Dr. Galit Atlas, PhD

S5 Episode 39: Where The Mind Lives with Dr. Dan Siegel, Neuropsychiatrist

S5 Episode 38: Where Healing Begins with Dr. Elisha Goldstien, PhD

S5 Episode 37: The Beauty of Unraveling with Caitlan Siegenthaler, Therapist

S5 Episode 36: Decode Your Trauma with Dr. Alex Howard, PhD

S5 Episode 35: Homecoming with Dr. Thema Bryant, Psychologist

S5 Episode 34: The Pain of Betrayal with Dr. Jennifer J. Freyd, PhD

S5 Episode 33: Chemically Imbalanced with Dr. Joanna Moncrieff, Psychiatrist

S5 Episode 32: Altogether You with Jenna Riemersma, Therapist

S5 Episode 31: Addicted to Drama with Dr. Scott Lyons, PhD

S5 Episode 30: The Empowered Heart with Katie Gray, Author

S5 Episode 29: Healing From Inside with Michelle Glass, Certified Level 3 IFS Practitioner

S5 Episode 28: The Mindful Body with Dr. Ellen Langer, PhD

S5 Episode 27: Purposeful Empathy with Dr. Anita Nowak, PhD

S5 Episode 26: The Codependent Perfectionist with Alana Carvalho, LMHC

S5 Episode 25: Therapy Can Be Awkward with Nicole Arzt, LMFT

S5 Episode 24: Emotional Literacy with Karla McLaren, M.Ed.

S5 Episode 23: Waking The Tiger with Dr. Peter A Levine, PhD

S5 Episode 22: Redefining Trauma with Judith L. Herman, M.D.

S5 Episode 21: Unloved to Unstoppable with Mary Toolan, Trauma Expert

S5 Episode 20: The Art of Healing with Sacha Mardou, Author, Artist

S5 Episode 19: Rewriting Masculinity with Dustan Drake, Personal Coach

S5 Episode 18: Turning The Light On with Jenn Sluga, Therapist, Army Vet

S5 Episode 17: You Make Sense with Sarah Baldwin, Trauma Specialist

S5 Episode 16: You Are Not Broken with Dr. Arielle Schwartz, PhD

S5 Episode 15: Couples Therapy with Dr. Tracy Dalgleish, PhD

S5 Episode 14: Heal Your Way Home with Dr. Danica Harris, PhD

S5 Episode 13: Trauma and Attachment with Dr. Diane Poole Heller, PhD

S5 Episode 12: Toxic Positivity with Whitney Goodman, LMFT

S5 Episode 11: Rewriting Rock Bottom with Lara Love Hardin, NYT Best-Selling Author

S5 Episode 10: What I Couldn't Tell My Therapist with Michelle M. May, LPC, LLC

S5 Episode 9: The Journey To Self with Tammy Sollenberger, M.A., LPC

S5 Episode 8: The Truth About Racism with Jane Elliot, Anti-Racism Educator

S5 Episode 7: From Pain to Purpose with Lauren Auer, Trauma Therapist

S5 Episode 6: Reset Your Nervous System with Jessica Maguire, Author, Educator

S5 Episode 5: Rebuilding After Betrayal with Dr. Debi Silber, PhD

S5 Episode 4: Forensic Psychology with Dr. Leslie Dobson, BS, MS, MA, PsyD

S5 Episode 3: Secrets of Ancient Wisdom with Betty J. Kovacs, Ph.D.

S5 Episode 2: Rethink Your Reality with Dr. Bruce H. Lipton, Ph.D.

S5 Episode 1: The Secure Relationship with Julie Menanno MA, LMFT, LCPC

S4 Episode 23: Rediscovering Will Power with Professor Roy F. Baumeister, Ph.D.

S4 Episode 22: Fall In Love With Life with Deb Dana, LCSW

S4 Episode 21: Listening When Parts Speak with Tamala Floyd, LCSW

S4 Episode 20: Culturally Specific Healing with Fatimah Finney, IFS Therapist

S4 Episode 19: To Be Loved with Dr. Frank Anderson, Psychiatrist

S4 Episode 18: All Parts Welcomed with Lara Krawchuk, MSW, LCSW, MPH

S4 Episode 17: The Others Within Us with Bob Falconer, Therapist, Spiritual Healer

S4 Episode 16: Courageously You with Dr. Calvin Fitch, Ph.D.

S4 Episode 15: Hitler, Your Brain, & LSD with Norman Ohler, NYT Best Selling Author

S4 Episode 14: The Guide Inside with Dr. Nancy L. Morgan, MS, Ph.D.

S4 Episode 13: See and Love Every Part of Yourself with Lorri Ballard, MA, LPCC

S4 Episode 12: Permission to Bloom with Claudia Goetzelmann, Psychological Counsellor

S4 Episode 11: Making Sense of Inner Conflict with Trevor Bird, Personal Development Coach

S4 Episode 10: Unspoken Rules of Dysfunctional Families with Kaytee Gillis, LCSW-BACS

S4 Episode 9: Your Resonant Self with Sarah Peyton, Neuroscience Educator

S4 Episode 8: Death and Taxes with Norman Barnum, Financial Analysis

S4 Episode 7: When Religion Hurts You with Dr. Laura Anderson, Ph.D., MA, SEP

S4 Episode 6: Healing Energy Within with Natalie Deering, IFS Therapist

S4 Episode 5: Sacred Medicine with Dr. Lissa Rankin, NYT Best-Selling Author

S4 Episode 4: No Bad Parts with Dr. Richard Schwartz, IFS Founder

S4 Episode 3: Emotionally Immature Parents with Dr. Lindsay C. Gibson, PSY.D.

S4 Episode 2: Polyvagal Theory with Dr. Stephen W. Porges, Ph.D.

S4 Episode 1: White Fragility with Dr. Robin DiAngelo, Ph.D.

S3 Episode 32: Soul Degree with Christopher Robbins, Innovator

S3 Episode 31: Psycho(Therapy) with Renee Zavislak, Psychotherapist

S3 Episode 30: Asking For Help Is Not A Weakness with Phil Treiber, LMHC, MCAP, CCATP, NCC

S3 Episode 29: How to be a Better Parent, with Dr. Erin Newins, Child Psychologist

S3 Episode 28: Infidelity is a Symptom with Shawn McBride, Couples Counselor

S3 Episode 27: Vulnerability is a Superpower with Rachel Forbes, LCSW

S3 Episode 26: Brain Love with Dr. Delvena Thomas, Psychiatrist

S3 Episode 25: A Mother's Love with Dr. Greer Kirshenbaum, Neuroscientist

S3 Episode 24: Self Love Isn't Selfish with Brenna Tighe, LMHC, CRC

S3 Episode 23: Social Wellness with Tabatha Ferrer, LCSW

S3 Episode 22: Securely Attached with Eli Harwood, MA, LCP

S3 Episode 21: Somatic Energy Alignment with Santiago Ramírez, Somatic Energy Practitioner

S3 Episode 20: Tapping Yourself Unstuck with Lindsay Lewis, EFT Tapping Practitioner

S3 Episode 19: Building a Non-Anxious Life with Dr. John Delony, Mental Health Expert

S3 Episode 18: Help For Teenagers with Tiyanna Washington, LCSW

S3 Episode 17: Healing With Psychedelics with Kayla Meyer, LCSW

S3 Episode 16: Heart-Centered Thoughts with Sarah Quigg, LMHC

S3 Episode 15: Let's Normalize Therapy with Amalya Tagakchyan, LCSW

S3 Episode 14: Owning Your Story with Helen Knott, Author

S3 Episode 13: Healing Thy Self and Thy Neighbor with Angie Alt, Writer, Healer, Activist

S3 Episode 12: How to Fix Your Relationship with Genesis Games, Psychotherapist

S3 Episode 11: Step Out of Survival Mode with Jamie McCoy, Trauma Therapist

S3 Episode 10: Thriving After Trauma with Summer Forlenza, Trauma Therapist

S3 Episode 9: Bibliotherapy & Therapeutic Literature with Emely Rumble, LCSW, Bibliotherapist

S3 Episode 8: Healing Complex Trauma with Dr. Gillian O'Shea Brown, Psychotherapist

S3 Episode 7: Healing the Nervous System with Vanessa Mejias, LMHC

S3 Episode 6: Surviving Trauma with Christy Collins, Therapist

S3 Episode 5: Moving On Doesn't Mean Letting Go with Gina Moffa, Therapist

S3 Episode 4: Break the Cycle with Dr. Mariel Buqué, Psychologist

S3 Episode 3: Beyond ADHD with Sam Led, Coach, Speaker, Author

S3 Episode 2: The Secret of Letting Go with Guy Finley, Best-selling Author

S3 Episode 1: Believing Me with Dr. Ingrid Clayton, Psychologist

S2 Episode 30: BetterHelp with Haesue Jo, LMFT

S2 Episode 29: The Biology of Trauma with Dr. Aimie Apigian, MD, MS, MPH

S2 Episode 28: The Joi of Social Work with Joi Britt, Licensed Therapist

S2 Episode 27: Trauma is a Reality with Cindy Chia, Psychotherapist, MA, CMHC

S2 Episode 26: Trauma and Trauma Recovery with Bobbi Parish, Trauma Recovery Coach

S2 Episode 25: Holding Space for Hope and Healing with Joshua Boulter, Psychotherapist

S2 Episode 24: Hope For The Future with Dr. Colette Lord, Psychologist

S2 Episode 23: The Art of Balance with Luis Diaz, MA, LCPC

S2 Episode 22: Transformative Healing with Brandi Herring, RMHC-I

S2 Episode 21: Trauma Healing and Recovery with Rosa Shetty, Licensed Psychotherapist

S2 Episode 20: Confessions of a Psychologist with Dr. Kristen Casey, Clinical Psychologist

S2 Episode 19: The Psychology of Human Behavior with David Tian, Ph.D.

S2 Episode 18: Unpacking the Patriarchy with Rev Karla, Spiritual Teacher

S2 Episode 17: A Deeper Understanding of Trauma with Marina Vile, LMHC

S2 Episode 16: A Walk With Daniel with Daniel Maté, Composer, Lyricist, Mental Chiropractor

S2 Episode 15: It's Not Your Fault! with Dr. Jaime Zuckerman, Psychologist

S2 Episode 14: Untangling ADHD with Meredith Carder, ADHD Coach

S2 Episode 13: Understanding Your Behaviors with Dr. Michael Salas, Licensed Therapist

S2 Episode 12: Expand into Who You Are with Natasha Levinger, Inner Child Expert

S2 Episode 11: A Deep Dive into OCD with Karla Sanchez, LCSW

S2 Episode 10: Changing Negative Cycles with Dr. Viktoriya Magid, Clinical Psychologist

S2 Episode 9: Emotional Abuse is Abuse with Jessica Knight, Personal Coach

S2 Episode 8: Healing with Sound with Dr. Jeffery Thompson, DC, BFA

S2 Episode 7: The Pain We Carry with Natalie Gutierrez, Psychotherapist

S2 Episode 6: The Hard Truths of Healing with Dr. Cecelia Baldwin, Licensed Professional Counselor

S2 Episode 5: The Whole30 with Melissa Urban, NYT Best-Selling Author

S2 Episode 4: Making Mental Health Relatable with Jessica Leigh, Ph.D.

S2 Episode 3: The Audacity to be You! with Brad Reedy, Ph.D.

S2 Episode 2: The Black Therapist with Arron Muller, LCSW

S2 Episode 1: Stuff Your Doctor Should Know! with Kitty Martone, Healthy Gut Girl

Episode 28: ManTalks with Connor Beaton, Life Coach

Episode 27: Let's Talk Trauma Healing with Jaime Mahler, Licensed Therapist

Episode 26: The One Inside with Tammy Sollenberger, Psychotherapist

Episode 25: You don't Have to Settle for Fine with Dr. Josh Mirmelli, Licensed Psychologist

Episode 24: IFS Therapy with Melissa Guttman, IFS Therapist

Episode 23: Just Trying to Help with Jake Ernst, Therapist

Episode 22: IFS and the Power of Holistic Healing with Rachel Forbes, LCSW

Episode 21: Breaking Down CPTSD with Sara Aird, Trauma Recovery Mentor

Episode 20: Don't Treat Symptoms - Heal Root Causes with Dr. Stacy Baker, Naturopathic Doctor

Episode 19: A Collaborative Approach to Therapy with Natalie Kazarian, LMFT

Episode 18: I Want This to Work! with Elizabeth Earnshaw, LMFT, CGT

Episode 17: Healing Anxiety with Russell Kennedy, MD, BSc, RYT

Episode 16: The Stigma Surrounding Black Mental Health with Tosin Akindele, LMSW

Episode 15: Navigating Grief and Loss with Shea Wingate, Licensed Therapist, Grief Coach

Episode 14: Reconnecting Back to Yourself with Dr. Kelly Vincent, Psy.D., Holistic Psychologist

Episode 13: Decentering Schooling to Center Humanity w/ Nikolai Pizarro, Author, Educator, Advocate

Episode 12: Functional Medicine Optimal Health with Dr. Marcus Cirelli, CFMP, DC

Episode 11: Living in Recovery with Dr. Amy K. Williamson, EdD, LCPC

Episode 10: Healing Trauma with Self Compassion with Ruth Tessema, M.Ed, NCC, LPC

Episode 9: Healing and Mental Wellness with Jasmine Price, LCPC

Episode 8: The Healing Benefits of Grounding with Clint Ober, Grounding Innovator

Episode 7: Trauma and Emotional Healing, with Marina Yanay-Triner, Somatic Coach

Episode 6: Men's Mental Health with Alex Flores, Men’s Mental Health Advocate

Episode 5: When Talk Therapy Just Isn't Enough with Laurie Holland Nessland, Holistic Therapist

Episode 4: Mind-Body and the Gut-Brain Axis with Dr. Christine Bishara, MD

Episode 3: Trauma and the Power of Breathwork with Tess Teater, SRI and Breathwork Facilitator

Episode 2: Hypnotherapy with Ann Balkanski, MD, CCHt

Episode 1: Epigenetic Ancestral Healing with Cynthia Perez, LCSW