All Episodes
Restoring Human Movement — 394 episodes
Achilles Pain: Missing the Root Cause of Your Running Injury?
Running with Hip Impingement: 3 Most Common Questions & Rehab
Why Your Glute Loop Routine Isn't Saving Your Knees on the Trail
Beyond the Bench Press: Why Runners and Hikers Need Free-Standing Pushes for Core Strength
The Lat-Glute Sling: How Upper Body Pulling Saves Your Knees on the Trail
Get Stronger, Run Better: A Conversation with Jason Fitzgerald Strength Running Podcast
Isometrics & Trekking Poles: Practical Knee Joint Care for High-Elevation Hikes
Episode 0 START HERE
Bulletproofing Your Knees and Hips for Heavy Packs and Steep Mountain Descents - Rowan Smith
Saving Your Summer Mileage: Knee-Dominant Training for Runners & Hikers
Stop Blaming Your Knees: The Hip dominant Solution for Runners
Strength Training for Runner. Simple ways to change your gait
Rock Plates, Zero Drop & Plantar Fasciitis (Helpful or Harmful?)
Why Stretching Isn't Fixing Your Plantar Fasciitis (What Actually Works)
Should You Ice Plantar Fasciitis? (Splints, Barefoot & Recovery Tips)
Can You Run with Plantar Fasciitis? (When It's Safe vs Risky)
Why Plantar Fasciitis Hurts More at Certain Times (Morning, Sitting, Trails)
Best Trail Running Shoes for Plantar Fasciitis (Cushion, Support
Where Should You Run with Plantar Fasciitis? (Surface, Speed & Hills Explained)
Feel Good, Look Good, Age Well: My Anti-Aging Playbook
Lateral (side) Hip Pain? A Case Study in Referred Pain
Fourth & Fifth Finger Numbness: Could Your Neck Be to Blame?
Hamstring Tear Recovery: What I Wish I Knew (A Personal Journey at 43)
Solving Thigh Pain: A Runner's Guide to Leg Injuries
Beyond the Sprain: Demystifying Common Foot & Ankle Injuries
Pain vs. Injury: What to Do When It Hurts During an Ultra
Peroneal Tenosynovitis Runners
Anterior Lateral Shin Splints Runners
Case Study- Two Runners with Hip & Achilles Pain
What is Hoffas Fat Pad Impingement?
Spotting the Right Pro: Your Guide to Choosing a Healthcare Provider
Navigating Lateral Hip Pain: From Bursitis to Tendinitis & Beyond
Hip Impingement Explained
The Hip Pain Map: Pinpointing Your Problem Areas
Knee Pain Clues: How Location Points to the Problem
Sports Hernia: 2025 Recap & Your Top 5 Questions Answered
Outside Knee Pain That's Not What You Think: Hoffa's Impingement Explained
Runner's Hip & Groin Pain: The Low Back Connection (Achilles Too!)
Hip Impingement Explained: For Runners & Active Individuals
Why Sitting Makes Your Low Back Pain Worse (And What To Do About It)
Running with Friends Again- Overcoming Knee Pain at 50
30s Female, Back to Running: Solving Her Knee Swelling (feat. Garrett)
5 Burning Questions About Acute Low Back Pain (with Guest Intern Garrett!)
5 Biggest Mistakes People Make with a Low Back Disc Injury (And What to Do Instead)
Why Her Hip Pain Lasted 2 Years (and How It Finally Got Better)
5 Biggest Mistakes People Make with Sciatica (And How to Avoid Them!)
Sports Hernia in Young Athletes: Rehab Insights from a Track Athlete's Journey
Running After Baby: Addressing Lower Back & Groin Pain
Low Back Pain Treatment in 2025: Are We Evolving or Stuck?
Groin Pain Diagnosis Demystified What You're Missing
Plantar fasciitis easy wins that you may be missing out on
Tight Low Back & Inner Knee Pain: Real Case Insights for Active People
Disc Herniation Recovery: Small Habits That Make a Big Impact
Can You Actually Fix Hip Impingement with Rehab?
Trail Running Ankle Impingement: Your Guide to Relief & Recovery
5 Productive Habits for Sciatica Relief (That Most People Skip)
Corrective Exercises Don't Fix Hip Impingement — Here's What Actually Does
Avoid the Misdiagnosis Trap (ITBS) Overuse Injuries in Runners
Sciatica Friendly Weightlifting Modifications for Runners
Beyond Stretching Mobility for Hip and Groin Rehabilitation
One Year Postpartum Overcoming Knee Pain to Run Again, Dr Dawne
Running Again After 3 Years A Postpartum Mom's Journey Through Groin and Back Pain
Running Postpartum- IT Band Syndrome Solutions
Hamstring Mystery Solved Nerve Referral and Core Stability (Dr Dawne)
Empowering Postpartum Pelvic Health: 11 Questions You Need Answers To
Is It Time for Hip Surgery? Understanding Pain Patterns & Back Pain, Dr. Dawne Costantino
Postpartum Hip & Groin Pain: Unlocking Common Patterns, Dr. Dawne Costantino
Chronic Ankle Sprains No More: Trail Runner Fix, Dr. Wainfan
Hamstring Tightness? Ditch the Stretch, Lift Instead (Running Doc Insight)
3 Top Low Back Strengthening Exercises? I Agree with 2... But One's Gotta Go
Piriformis Syndrome: The 4 Mistakes Blocking Your Recovery
5 Years of Hip Pain: Finding Answers for Your Hiking Life
Bye-Bye Shin Splints: Dr Mandy's Expert Guide for Runners
Downhill Pain: Fixing Lower Back Issues for Trail Runners
Sebastian's hamstring tear tips for week four1
Take Control of Your Knees - Strength Tips for Patellofemoral Pain
Day 10 Hamstring Recovery: The Surprising Part No One Talks About
The Runner's Back Pain Hack: Master the Slide Push
Felt That Pop? Here's What Day 8 of Hamstring Rehab Really Looks Like
Sports Hernia SOS: 6 Crucial Questions for Your Doctor
Day Three Hamstring Healing- My Progress & Insights (Dr. Sebastian Gonzales DC)
Take Control of Your Back Pain- 15 Questions for Your Doctor
Day 2 Breakthrough: Hamstring Tear Recovery (Dr. Sebastian Gonzales DC)
Back & Thigh Pain Stopping Your Run? 2 Non-Surgical Answers
Baseball Hamstring Injury: Day 2 & My Recovery Plan (Dr. Sebastian Gonzales DC)
Why Your Plantar Treatment Isnt Working- The Misdiagnosis Factor
36 Hours Post-Tear: Hamstring Recovery Tips & Exercises (Dr. Sebastian Gonzales DC)
The Gluteal Amnesia and Lower Back Pain Relationship: Explained
Hamstring Tear: The First 48 Hours & What I've Learned (Dr. Sebastian)
Minimal Gym, Maximum Run: Maintaining Strength and Muscle Size with Fewer Sessions
Run Stronger: Gender-Specific Strength Training Insights for Distance Runners
The Effect of Strength Training on Performance Indicators in Distance Runners
Free Weights vs. Machines- Strength Training for Peak Running Performance
Run Injury-Free: Mastering the Essential Runner's Warm-Up
Progressing Past Glute Bridges: Building a Stronger Back
Running Without Fear: Injury Recovery and Fall Prevention
Inner Knee Pain Relief for Runners: The Skin Rolling Secret
Running With Tight Hamstrings: It's Not What You Think
Surprising Treatment That Helped A Challenging Hip Impingement Case
Chronic Lower Back Pain Resolved With Simple Care
Sebastian's Hamstring Tear Successful Recovery Tips
The Sports Hernia Virtual Surgery
The Biggest Mistake People Make With Sports Hernias
The Stiff Hip Fix- Mobility Hacks and Exercises for Pain-Free Movement Talking Points
Debunking Myths and Recovering from Patellofemoral Pain Syndrome (PFPS)
Postpartum Mom and Pelvic Floor Dysfunction Questions Answered
Postpartum Mom- Midback and Neck Pain While Breastfeeding
Common Questions the Postpartum Mom Has about Low Back Pain
Hamstring Tear Recovery: What to Do in Weeks 1 & 2 After a Sprint Injury
Sports Hernia - Common Questions & Concerns
Sports Hernia aka Athletic Pubalgia Do's and Don't For A Faster Recovery
Sports Hernia - A Poorly Named Sports Injury
Overuse Running Injury Not Healing? Maybe You Have RED-S
Why Sciatica Comes Back - Tips From Michael Shacklock - Nerve Expert
Sports Hernia Treatments That Work And Don't
Sports Hernias: Classifying The Extent of Muscular Injuries Correctly
Which factors differentiate athletes with hip or groin pain from those without?
5 Biggest Mistakes Runners Make About IT band Syndrome
Understanding Sports Hernias For The Normal People
How To Recovery From A Sports Hernia Without Surgery Step By Step
How To Treat Pain Around The Sacrum - Causes and Management
How To Treat Trochanteric Bursitis Hip - Causes and Management
How To Treat Snapping Clicking Hip - Causes, Myths and Management
How To Treat Knee Pain - Causes, Myths and Management
Sciatica Leg Pain? Learn Why [Symptoms & Causes]
Treating Degenerative Disc Disease
How To Get Rid of Knee Pain With Ballet
Reducing Shoulder Pain In Adolescent Baseball Players
Reducing Lower Back Pain In Baseball Players
Myth: Degenerative Disc Disease Creates Chronic Lower Back Pain
Low Back Relief in 10 Minutes?
The Myth of Core Stability In Chronic Lower Back Pain
Never Lift Over 20 Lbs From The Ground Again
Inner Knee Pain Of 1 Year Gone in a Month
Lower Back X-rays And Why They Don't Matter
Effective Rehabilitation Options for Lower Back Pain
Spinal Stenosis Non-Surgical Treatment Options That Work
Perfect Posture Could Be Creating Your Pain, Here Is How
Anterior Pelvic Tilt And Is It Bad?
Failed Lower Back Surgery And How To Recover
My Low Back Spine MRI Is Normal But I Have Pain, Now What?
Why Does My Back Pain Only Come In The Morning?
Why Does My Lower Back Get Crooked?
Should I Stretch Or Strengthen My Lower Back?
Understanding Hip Groin Pain Diagnoses
Understanding Low Back Pain Diagnoses
Understanding Treatment Options For Low Back Pain
How To Improve Flexibility Without Stretching
Lower Back Pain and Sex Position Modifications
Can Exercise Reduce The Effects Of Aging
Assorted Youtube Questions Hip Pain Questions
Mobility Stability Model For Low Back And Knee Pain
5 Myths Of Running Injuries
Shoulder Blade And Neck Pain Recovery Stories
Common Hip Pain Question and Answers Part 2
Common Hip Pain Question and Answers Part 1
Low Back Pain Q and A Part 3
Lower Back Q and A Part 2
5 Simple Modifications For Lower Back Pain While Weightlifting
Mistakes Using Exercises As Rehabilitation Part 3
Biggest Mistakes When Using Exercises As Rehabilitation Part 2
Biggest Mistakes When Using Exercises As Rehabilitation Part 1
Symptoms Change But A Detailed Examination is Key
5 Simple Tips For Groin Pain
Doctor Patient Communication Tips With Alec
Lower Back Q and A Podcast Part 1
Biggest Mistakes of Sciatica Recovery
Biggest Mistakes of IT Band Recovery
Low Back, Hip Pain and Testicular Tightness Discussion
Updates on Tendinopathy Rehabilitation Guidelines
Chiropractic Intern Interview Mary Lou Garcia
Effort, Force, and Heaviness Relationship to Proprioception With Guido Van Ryssegem Part 2
Effort, Force, and Heaviness Relationship to Proprioception With Guido Van Ryssegem Part 1
Golfers Elbow Tennis Elbow & All Things Elbow Pain
How To Wow Your Zoom Telehealth Patients
Ulnar Nerve Treatment Options Part 2
My Four Simple, Yet Challenging, Wellness Tips
Wellness Week Podcast
Piriformis Regional Pain and Tightness Part 2
Four Communication Tips For Docs
Movement, Mindset and Recovery With Innovative Results
All Things Knees
Don't Over Complicate Your Recovery
Office Lease Negotiations With Mike Clem
All Things Shoulder Pain
Getting Better Daily With Dawne Costintino
SI Joint Regional Pain Case Studies
Selecting A Chiropractic EHR With Alison From Jane
Tyler Kaye Chiropractic Student Interview
Bodybuilding For Beginners With Kyle Hunt
Piriformis Regional Pain And Tightness
Recap Discussion Of the 5 Step Patient Care System
Mikey Asks Part 3
Using Exercise As Treatment Discussion With Cody Dimak Part 2
Using Exercise As Treatment Discussion With Cody Dimak Part 1
Ulnar Nerve Treatment Options
Groin Pain Treatments and Possible Diagnosis
Beyond The Pointe Podcast Interview
Mikey Asks Part 2
Inner Arch And Plantar Fasciitis Treatments
Improving Doctor Patient Communication Part 3
Dan John ism Part 2
Dan John ism Part 1
Achilles Tendon And Heel Pain
Strength Rehab Podcast Interview
Updates For Nerve Treatments With Michael Shacklock
Mikey Asks Part 1
Changing World WIth Kokoro Movement Podcast
5 Step Of Effective Care Webinar Audio
Virtual Sessions COVID 19
Rehab Of Throwers Shoulder With Guido Van Ryssegem
Updating My Chiropractic Business Model in 2020
Case Studies and Hip Hinging
Fear Of Movement Conversation
The WHY Of Goals In Training Mike Carthart
Clinical Case Studies Toes and Loading Mishaps
Online Healthcare and Instagram with Grant Elliot from Rehabfix Part 2
Online Healthcare and Instagram with Grant Elliot from Rehabfix Part 1
Student Listener Interview 8 Sara Van Dyke
Making Touchpoints
Ethical Billing And Coding With Sam Collins Part 2
Ethical Billing and Coding with Sam Collins Part 1
Shoulder Blade Audio Snippet For Patients
Discogenic Low Back Pain Case Study
Tension Clues and Clues
Dynamic Shoulder Evaluation For the Clinician
Clinical Pearls Of Hip - Groin Pain Evaluation
Chiropractic Student Interview 7 Max Masood
Improving Doctor Patient Communication Part 2
Improving Doctor Patient Communication Part 1
Piriformis Syndrome While Running Case Study
Student Listener Interview 6 Raul Axtmayer
Starting Into Practice Realizations
Injury Conversation From A Strength Coach Jesse Macedo
Seek Peek Into My Patient Treatment System
Chronic Hip Flexor Tightness Relief Case Study
Student Listener 5 Kyle Hemsley
Return To FUN Play
Primary Spine Practitioners And CRISP With Don Murphy
Is Low Back Rounding The Devil & Other Common Patient Questions
Chiropractic Student Interview 4 With Kurtis Gryba
Stories Of Patient Communication With Caleb Burgess DPT
The Evidence Based Chiropractor With Jeff Langmaid
Get More Patients To Book Over The Phone With The Ring-Ring Game
Chiropractic Student Listener Success Story 3 Mark Murdoch
Back In Control with David Hanscom MD
Body Tension Through Using Implements With Dennis Dunphy Stick Mobility
Strength Training The Acute Low Back With Cody Dimak on PRO Chiropractic Online CE Series
Pain Science With Greg Lehman - PRO Chiropractic Online CE Series
Chiropractic Student Listener Success Story 2 With Hannah Venus
Nutrition for Backs & Business with James Valcarcel PRO Chiropractic Online CE Series
Epigenetics of Low Back Pain with Phillip Snell PRO Chiropractic Online CE Series
Continuing Education Journey with Ben Ramos PRO Chiropractic Online CE Series
Struggles Unexpected Successes 3 Months Into Practice Jeremey Dinkin
Hitting A Mental Roadblock In Creation Of Content
Off Loading MSK Pathology 1st Hour
Chiropractic Student Listener Success Story 1 Geronimo
Olivia Recovered From A Shoulder Labrum Repair
Spending 3 Days A Patient In My Home
Sports Hernia Success Therapy And Treatment Suggestion
Low Back Pain Book Experiences And Updates
Resistance Training As An Exit Plan To Rehab
Shoulder Labrum Issues? Listen To This!
Don't Be A Liability Fitness Goals Jesse Prescott LMT
Clinically Pressed Podcast
Tips For Starting A Sports Medicine Practice
FYOB Weekend Golden Nuggets I Learned
How Podcasting Helped Me Improve Patient Care
5 Tips To Turn Your Chiropractic Website Into A Money Generating Machine
Environmental Cues And Movement Mapping Miguel Aragoncillo
Ground Level Falls And NPH Jeff Chen MD
I Will Beat Back Pain Audible Sneak Peak
Strength and Conditioning Benefits For Aches And Pains
Corrective Exercise Dosage And Selection Guido Van Ryssegem
Instagram And Enlightenment With Grant Elliott, Chiropractic Student
Missing Links For Upper Trap Tightness Treatment
All Things Hamstrings Tears and Tightness With Co Host with Cody Dimak
Complete Concussion Management With Cameron Marshall
Coaching Dancers Thoughts From A Dance Coach Ikaika Dowsett
Stop Chasing Pain Perry Nickleston
Youtube Marketing For Healthcare Providers
Modern Chiropractic Marketing Kevin Christie
Improving The Dance World With Allie Christensen
The Crooked Squat Could Your Squat Be The Reason For Your Chronic Pain?
Hypnotherapy And Biopsychosocial Considerations Of Pain Garrett Wood
General Exercise Answers For the Old Farts
Answering Facebook Group Questions From Members
The Clinician Coach Handoff And Nutritional Habits Brenan Ghassemieh
Evidence Based Practice Suggestions From An Evidence Collector Andy Galpin
Syndromes Taking A Step Back From The Microscope Co Host Cody Dimak
The Gymnast Fix With Sloan Beard
5 Tips For Content Creation For Healthcare Providers
Squats: A Movement Before An Exercise With Aaron Horschig Of Squat University
Fun Stories of Patient Encounters
Highlight Show Recapping The Last 99 Sessions
Ankle Tendonitis, Ankle Pain Running, And Therapy Concepts
Communication Empathy And Trust With Bobby Maybee
What Does Oblique Strain Feels Like And How To Rehab It
DocJenFit Jen Esquer's Tips Instagram Building A Sports Medicine Practice
Chewing Food Equals Less Pain Conversation About The Microbiome With Michael Bann
Foot Ankle Overuse Injuries Relate To Foot Strength With Tom Michaud
Lifting Cues Pulsing And Overcoming Injury With Brian Carroll Powerlifter
Does Your Neck Painful Or Not Relate To The Shoulder Elbow And Hand Condition?
Testing MSK Vs Neuro Before Treatment Clinical Neurodynamics With Michael Shacklock
Unspoken Miscommunication Between Patients And Doctors
Listener Questions Hip Pain (FAI & Hip Flexor Tightness) And Knee Pain (Meniscus, Pes Anserinus, Patellofemoral Pain)
Defeating The Take 3 Weeks off Healthcare System With Quinn Henoch
Fix Your Own Back, Dermal Traction And Facebook Live With Phillip Snell
Starting Workshops, Podcasting & Educating the Public With Ryan DeBell (The Movement Fix Podcast)
Fascial Manipulation: How it Works, and What It Can Do With Warren Hammer
The Proper Pitcher Stereotype With Brett Winchester
Proper Diagnosis And Kettlebells With Michael Fanning
Hip Pain In Endurance Populations With Tom Fletcher
Functional Neurology Roundtable
Supplementation For Different Populations And Goals With Ben Brown
Personal Training Strategies With Stephane Cazeault
How to Regulate Your Tension With Kori Strobl Yoga Instructor
HIIT And Short Workouts Can Jumpstart Your Metabolism With Jenn Zerling
Painless Squatting With Jessie Macedo
How To Prevent Lower Non-trauma Athletic Injuries With Kolby Condos
Beyond the Bands: Corrective Exercise For Knee Rehab With Scott Dunaway
Personal Story Of Knee Pain Recovery
9 Things All Chiropractic Students Should Know In Chiropractic School
Training And Lifting With A Hamstring Injury Brenan Ghassemieh
Hamstring Injuries In Distance Athletes With Nate Helming (The Run Experience)
Hamstring Anatomy Facts And Stories From Anonymous Guests
Dr. Sebastian's Personal Hamstring Experience
How Dr Stuart McGill Would Explain Back Pain To A New Patient
Slipped A Disc While Weightlifting? Listen to Seth Myers
Low Back Pain Anatomy And Biomechanics 101
Beating Lowe Back Pain With Sebastian Gonzales
The Gift Of Injury With Brian Carroll And Stuart McGill
Injured While Lifting? A Large Functional Gap Could Be The Reason With Richard Ulm
Tension, Goals And Strength: An Interview With Dan John
10 Offseason Shoulder Health Tips With Nancy Newell
Causes Of Hand Numbness You Haven't Heard About With Matt Fontaine
What is Pilates? Instructor and Anatomist Tim Fleisher
Qs From listeners: Cyclist With Hip Pain, Ankle Sprain, Leg Numbness, Pitcher With Elbow Pain
Tips For The The Modern Desk Jockey With Kevin Christie
Hamstring And Ankle Pain Caller
Age Related Exercise Recommendations, Strength And Conditioning For Youth, And Warm Ups
Plantar Fasciitis AKA Foot Pain With Justin Dean
Protein Consumption For Active People With Andrea Marincovich
Questions From Listeners: Surfing Shoulder, Crossfit Neck, Cycling Knee
3 Sports Injuries That Will Change An Athlete's Life Forever With David Geier
Warning Signs: Preventions Of Lifting Injuries With David Newton
Injuries From Overhead Lifts With Scott Mills
Simple Shoulder Solution With Max Shank
Classification Of Muscle Injuries: Why Your MRI Is Negative
Using BDNF And Exercise To Create Targeted Neuroplasticity With Michael Lovich
Medical Gastroenterologist Benjamin Weinberg
How To Treat Sports Injuries Via Nutrition With Robert Silverman
Concussions And Updating The Brain's Software With Erik Reis
The Shoulder: Literally Everything A Patient Should Know Before Rehab
Ultrasound Imaging Of The Knee. Diagnosis And Needle Guidance With Mike Jablon
Types Of Sports Injury Taping With Davis Koh
Where Have All Of The Experts Gone?
The Hip And Pelvic Floor With Tim Fleisher
Frustrated Sports Hernia Caller
Lifting And Golfing Hip Rehab With Meghan Helwig
Hip Injury Mechanics: Must Know Before Surgery
Runner's Knee And Meniscus Tear Rehab With Davis Koh
The Knee: Everything A Patient Should Know Before Rehab
Poor Motion Creates Injuries With Cody Dimak
Gut Check: A Personal Experience Of Gut Issues
What Technique Is Best In Rehab
Training Quality Of Motion In Fitness With Roy Khoury
Musculoskeletal Ultrasound Imagining With Mike Jablon
Weight Loss, Back Pain And Fear With Crystal Campero
Leg Pain Case Study
Overcoming Injuries With Paralympian Billy Lister
Regenerative Cell Therapy With Gaurav Goswami
Nutritional Tips With Jenn Zerling
Knee Osteoarthitis Suggestions
To Ice Or Not To Ice
Why You're Not Learning Anything New At Therapy
I Evaluate My Own Low Back MRI
Masters Track Achilles Injury
Shoulder Pain And Posterior Chain Weakness
The 3 Ps Of The Shoulder Complex
5 Phases Of Injury Repair
Post Op Hip - Rehab The Athlete Not The Hip Alone
Pes Anserine Knee Youtube Video Commentary
Hip Pain Superman Youtube Video Commentary
Hip Injury Marathon Runner Call In
Low Back Recap Concepts
Video Recap Of Infraspinatus Injury Comments
Video Recap Of Sport Hernia Injury Comments
Video Recap Of IT Band Injury Comments
Video Recap Of Gluteus Medius Injury Comments
Video Recap Of Rectus Femoris Injury Comments
Common Terms Your Doctor Will Use In Your Treatment
What To Expect From Your Care At A Sports Therapy Clinic
Welcome Back Case: Hamstring Injury While Sprinting