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All Episodes

Restoring Human Movement — 375 episodes

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Title
1

Best Trail Running Shoes for Plantar Fasciitis (Cushion, Support

2

Where Should You Run with Plantar Fasciitis? (Surface, Speed & Hills Explained)

3

Feel Good, Look Good, Age Well: My Anti-Aging Playbook

4

Lateral (side) Hip Pain? A Case Study in Referred Pain

5

Solving Thigh Pain: A Runner's Guide to Leg Injuries

6

Beyond the Sprain: Demystifying Common Foot & Ankle Injuries

7

Pain vs. Injury: What to Do When It Hurts During an Ultra

8

Peroneal Tenosynovitis Runners

9

Anterior Lateral Shin Splints Runners

10

Case Study- Two Runners with Hip & Achilles Pain

11

What is Hoffas Fat Pad Impingement?

12

Spotting the Right Pro: Your Guide to Choosing a Healthcare Provider

13

Navigating Lateral Hip Pain: From Bursitis to Tendinitis & Beyond

14

Hip Impingement Explained

15

The Hip Pain Map: Pinpointing Your Problem Areas

16

Knee Pain Clues: How Location Points to the Problem

17

Sports Hernia: 2025 Recap & Your Top 5 Questions Answered

18

Outside Knee Pain That's Not What You Think: Hoffa's Impingement Explained

19

Runner's Hip & Groin Pain: The Low Back Connection (Achilles Too!)

20

Hip Impingement Explained: For Runners & Active Individuals

21

Why Sitting Makes Your Low Back Pain Worse (And What To Do About It)

22

Running with Friends Again- Overcoming Knee Pain at 50

23

30s Female, Back to Running: Solving Her Knee Swelling (feat. Garrett)

24

5 Burning Questions About Acute Low Back Pain (with Guest Intern Garrett!)

25

5 Biggest Mistakes People Make with a Low Back Disc Injury (And What to Do Instead)

26

Why Her Hip Pain Lasted 2 Years (and How It Finally Got Better)

27

5 Biggest Mistakes People Make with Sciatica (And How to Avoid Them!)

28

Sports Hernia in Young Athletes: Rehab Insights from a Track Athlete's Journey

29

Running After Baby: Addressing Lower Back & Groin Pain

30

Low Back Pain Treatment in 2025: Are We Evolving or Stuck?

31

Groin Pain Diagnosis Demystified What You're Missing

32

Plantar fasciitis easy wins that you may be missing out on

33

Tight Low Back & Inner Knee Pain: Real Case Insights for Active People

34

Disc Herniation Recovery: Small Habits That Make a Big Impact

35

Can You Actually Fix Hip Impingement with Rehab?

36

Trail Running Ankle Impingement: Your Guide to Relief & Recovery

37

5 Productive Habits for Sciatica Relief (That Most People Skip)

38

Corrective Exercises Don't Fix Hip Impingement — Here's What Actually Does

39

Avoid the Misdiagnosis Trap (ITBS) Overuse Injuries in Runners

40

Sciatica Friendly Weightlifting Modifications for Runners

41

Beyond Stretching Mobility for Hip and Groin Rehabilitation

42

One Year Postpartum Overcoming Knee Pain to Run Again, Dr Dawne

43

Running Again After 3 Years A Postpartum Mom's Journey Through Groin and Back Pain

44

Running Postpartum- IT Band Syndrome Solutions

45

Hamstring Mystery Solved Nerve Referral and Core Stability (Dr Dawne)

46

Empowering Postpartum Pelvic Health: 11 Questions You Need Answers To

47

Is It Time for Hip Surgery? Understanding Pain Patterns & Back Pain, Dr. Dawne Costantino

48

Postpartum Hip & Groin Pain: Unlocking Common Patterns, Dr. Dawne Costantino

49

Chronic Ankle Sprains No More: Trail Runner Fix, Dr. Wainfan

50

Hamstring Tightness? Ditch the Stretch, Lift Instead (Running Doc Insight)

51

3 Top Low Back Strengthening Exercises? I Agree with 2... But One's Gotta Go

52

Piriformis Syndrome: The 4 Mistakes Blocking Your Recovery

53

5 Years of Hip Pain: Finding Answers for Your Hiking Life

54

Bye-Bye Shin Splints: Dr Mandy's Expert Guide for Runners

55

Downhill Pain: Fixing Lower Back Issues for Trail Runners

56

Sebastian's hamstring tear tips for week four1

57

Take Control of Your Knees - Strength Tips for Patellofemoral Pain

58

Day 10 Hamstring Recovery: The Surprising Part No One Talks About

59

The Runner's Back Pain Hack: Master the Slide Push

60

Felt That Pop? Here's What Day 8 of Hamstring Rehab Really Looks Like

61

Sports Hernia SOS: 6 Crucial Questions for Your Doctor

62

Day Three Hamstring Healing- My Progress & Insights (Dr. Sebastian Gonzales DC)

63

Take Control of Your Back Pain- 15 Questions for Your Doctor

64

Day 2 Breakthrough: Hamstring Tear Recovery (Dr. Sebastian Gonzales DC)

65

Back & Thigh Pain Stopping Your Run? 2 Non-Surgical Answers

66

Baseball Hamstring Injury: Day 2 & My Recovery Plan (Dr. Sebastian Gonzales DC)

67

Why Your Plantar Treatment Isnt Working- The Misdiagnosis Factor

68

36 Hours Post-Tear: Hamstring Recovery Tips & Exercises (Dr. Sebastian Gonzales DC)

69

The Gluteal Amnesia and Lower Back Pain Relationship: Explained

70

Hamstring Tear: The First 48 Hours & What I've Learned (Dr. Sebastian)

71

Minimal Gym, Maximum Run: Maintaining Strength and Muscle Size with Fewer Sessions

72

Run Stronger: Gender-Specific Strength Training Insights for Distance Runners

73

The Effect of Strength Training on Performance Indicators in Distance Runners

74

Free Weights vs. Machines- Strength Training for Peak Running Performance

75

Run Injury-Free: Mastering the Essential Runner's Warm-Up

76

Progressing Past Glute Bridges: Building a Stronger Back

77

Running Without Fear: Injury Recovery and Fall Prevention

78

Inner Knee Pain Relief for Runners: The Skin Rolling Secret

79

Running With Tight Hamstrings: It's Not What You Think

80

Surprising Treatment That Helped A Challenging Hip Impingement Case

81

Chronic Lower Back Pain Resolved With Simple Care

82

Sebastian's Hamstring Tear Successful Recovery Tips

83

The Sports Hernia Virtual Surgery

84

The Biggest Mistake People Make With Sports Hernias

85

The Stiff Hip Fix- Mobility Hacks and Exercises for Pain-Free Movement Talking Points

86

Debunking Myths and Recovering from Patellofemoral Pain Syndrome (PFPS)

87

Postpartum Mom and Pelvic Floor Dysfunction Questions Answered

88

Postpartum Mom- Midback and Neck Pain While Breastfeeding

89

Common Questions the Postpartum Mom Has about Low Back Pain

90

Hamstring Tear Recovery: What to Do in Weeks 1 & 2 After a Sprint Injury

91

Sports Hernia - Common Questions & Concerns

92

Sports Hernia aka Athletic Pubalgia Do's and Don't For A Faster Recovery

93

Sports Hernia - A Poorly Named Sports Injury

94

Overuse Running Injury Not Healing? Maybe You Have RED-S

95

Why Sciatica Comes Back - Tips From Michael Shacklock - Nerve Expert

96

Sports Hernia Treatments That Work And Don't

97

Sports Hernias: Classifying The Extent of Muscular Injuries Correctly

98

Which factors differentiate athletes with hip or groin pain from those without?

99

5 Biggest Mistakes Runners Make About IT band Syndrome

100

Understanding Sports Hernias For The Normal People

101

How To Recovery From A Sports Hernia Without Surgery Step By Step

102

How To Treat Pain Around The Sacrum - Causes and Management

103

How To Treat Trochanteric Bursitis Hip - Causes and Management

104

How To Treat Snapping Clicking Hip - Causes, Myths and Management

105

How To Treat Knee Pain - Causes, Myths and Management

106

Sciatica Leg Pain? Learn Why [Symptoms & Causes]

107

Treating Degenerative Disc Disease

108

How To Get Rid of Knee Pain With Ballet

109

Reducing Shoulder Pain In Adolescent Baseball Players

110

Reducing Lower Back Pain In Baseball Players

111

Myth: Degenerative Disc Disease Creates Chronic Lower Back Pain

112

Low Back Relief in 10 Minutes?

113

The Myth of Core Stability In Chronic Lower Back Pain

114

Never Lift Over 20 Lbs From The Ground Again

115

Inner Knee Pain Of 1 Year Gone in a Month

116

Lower Back X-rays And Why They Don't Matter

117

Effective Rehabilitation Options for Lower Back Pain

118

Spinal Stenosis Non-Surgical Treatment Options That Work

119

Perfect Posture Could Be Creating Your Pain, Here Is How

120

Anterior Pelvic Tilt And Is It Bad?

121

Failed Lower Back Surgery And How To Recover

122

My Low Back Spine MRI Is Normal But I Have Pain, Now What?

123

Why Does My Back Pain Only Come In The Morning?

124

Why Does My Lower Back Get Crooked?

125

Should I Stretch Or Strengthen My Lower Back?

126

Understanding Hip Groin Pain Diagnoses

127

Understanding Low Back Pain Diagnoses

128

Understanding Treatment Options For Low Back Pain

129

How To Improve Flexibility Without Stretching

130

Lower Back Pain and Sex Position Modifications

131

Can Exercise Reduce The Effects Of Aging

132

Assorted Youtube Questions Hip Pain Questions

133

Mobility Stability Model For Low Back And Knee Pain

134

5 Myths Of Running Injuries

135

Shoulder Blade And Neck Pain Recovery Stories

136

Common Hip Pain Question and Answers Part 2

137

Common Hip Pain Question and Answers Part 1

138

Low Back Pain Q and A Part 3

139

Lower Back Q and A Part 2

140

5 Simple Modifications For Lower Back Pain While Weightlifting

141

Mistakes Using Exercises As Rehabilitation Part 3

142

Biggest Mistakes When Using Exercises As Rehabilitation Part 2

143

Biggest Mistakes When Using Exercises As Rehabilitation Part 1

144

Symptoms Change But A Detailed Examination is Key

145

5 Simple Tips For Groin Pain

146

Doctor Patient Communication Tips With Alec

147

Lower Back Q and A Podcast Part 1

148

Biggest Mistakes of Sciatica Recovery

149

Biggest Mistakes of IT Band Recovery

150

Low Back, Hip Pain and Testicular Tightness Discussion

151

Updates on Tendinopathy Rehabilitation Guidelines

152

Chiropractic Intern Interview Mary Lou Garcia

153

Effort, Force, and Heaviness Relationship to Proprioception With Guido Van Ryssegem Part 2

154

Effort, Force, and Heaviness Relationship to Proprioception With Guido Van Ryssegem Part 1

155

Golfers Elbow Tennis Elbow & All Things Elbow Pain

156

How To Wow Your Zoom Telehealth Patients

157

Ulnar Nerve Treatment Options Part 2

158

My Four Simple, Yet Challenging, Wellness Tips

159

Wellness Week Podcast

160

Piriformis Regional Pain and Tightness Part 2

161

Four Communication Tips For Docs

162

Movement, Mindset and Recovery With Innovative Results

163

All Things Knees

164

Don't Over Complicate Your Recovery

165

Office Lease Negotiations With Mike Clem

166

All Things Shoulder Pain

167

Getting Better Daily With Dawne Costintino

168

SI Joint Regional Pain Case Studies

169

Selecting A Chiropractic EHR With Alison From Jane

170

Tyler Kaye Chiropractic Student Interview

171

Bodybuilding For Beginners With Kyle Hunt

172

Piriformis Regional Pain And Tightness

173

Recap Discussion Of the 5 Step Patient Care System

174

Mikey Asks Part 3

175

Using Exercise As Treatment Discussion With Cody Dimak Part 2

176

Using Exercise As Treatment Discussion With Cody Dimak Part 1

177

Ulnar Nerve Treatment Options

178

Groin Pain Treatments and Possible Diagnosis

179

Beyond The Pointe Podcast Interview

180

Mikey Asks Part 2

181

Inner Arch And Plantar Fasciitis Treatments

182

Improving Doctor Patient Communication Part 3

183

Dan John ism Part 2

184

Dan John ism Part 1

185

Achilles Tendon And Heel Pain

186

Strength Rehab Podcast Interview

187

Updates For Nerve Treatments With Michael Shacklock

188

Mikey Asks Part 1

189

Changing World WIth Kokoro Movement Podcast

190

5 Step Of Effective Care Webinar Audio

191

Virtual Sessions COVID 19

192

Rehab Of Throwers Shoulder With Guido Van Ryssegem

193

Updating My Chiropractic Business Model in 2020

194

Case Studies and Hip Hinging

195

Fear Of Movement Conversation

196

The WHY Of Goals In Training Mike Carthart

197

Clinical Case Studies Toes and Loading Mishaps

198

Online Healthcare and Instagram with Grant Elliot from Rehabfix Part 2

199

Online Healthcare and Instagram with Grant Elliot from Rehabfix Part 1

200

Student Listener Interview 8 Sara Van Dyke

201

Making Touchpoints

202

Ethical Billing And Coding With Sam Collins Part 2

203

Ethical Billing and Coding with Sam Collins Part 1

204

Shoulder Blade Audio Snippet For Patients

205

Discogenic Low Back Pain Case Study

206

Tension Clues and Clues

207

Dynamic Shoulder Evaluation For the Clinician

208

Clinical Pearls Of Hip - Groin Pain Evaluation

209

Chiropractic Student Interview 7 Max Masood

210

Improving Doctor Patient Communication Part 2

211

Improving Doctor Patient Communication Part 1

212

Piriformis Syndrome While Running Case Study

213

Student Listener Interview 6 Raul Axtmayer

214

Starting Into Practice Realizations

215

Injury Conversation From A Strength Coach Jesse Macedo

216

Seek Peek Into My Patient Treatment System

217

Chronic Hip Flexor Tightness Relief Case Study

218

Student Listener 5 Kyle Hemsley

219

Return To FUN Play

220

Primary Spine Practitioners And CRISP With Don Murphy

221

Is Low Back Rounding The Devil & Other Common Patient Questions

222

Chiropractic Student Interview 4 With Kurtis Gryba

223

Stories Of Patient Communication With Caleb Burgess DPT

224

The Evidence Based Chiropractor With Jeff Langmaid

225

Get More Patients To Book Over The Phone With The Ring-Ring Game

226

Chiropractic Student Listener Success Story 3 Mark Murdoch

227

Back In Control with David Hanscom MD

228

Body Tension Through Using Implements With Dennis Dunphy Stick Mobility

229

Strength Training The Acute Low Back With Cody Dimak on PRO Chiropractic Online CE Series

230

Pain Science With Greg Lehman - PRO Chiropractic Online CE Series

231

Chiropractic Student Listener Success Story 2 With Hannah Venus

232

Nutrition for Backs & Business with James Valcarcel PRO Chiropractic Online CE Series

233

Epigenetics of Low Back Pain with Phillip Snell PRO Chiropractic Online CE Series

234

Continuing Education Journey with Ben Ramos PRO Chiropractic Online CE Series

235

Struggles Unexpected Successes 3 Months Into Practice Jeremey Dinkin

236

Hitting A Mental Roadblock In Creation Of Content

237

Off Loading MSK Pathology 1st Hour

238

Chiropractic Student Listener Success Story 1 Geronimo

239

Olivia Recovered From A Shoulder Labrum Repair

240

Spending 3 Days A Patient In My Home

241

Sports Hernia Success Therapy And Treatment Suggestion

242

Low Back Pain Book Experiences And Updates

243

Resistance Training As An Exit Plan To Rehab

244

Shoulder Labrum Issues? Listen To This!

245

Don't Be A Liability Fitness Goals Jesse Prescott LMT

246

Clinically Pressed Podcast

247

Tips For Starting A Sports Medicine Practice

248

FYOB Weekend Golden Nuggets I Learned

249

How Podcasting Helped Me Improve Patient Care

250

5 Tips To Turn Your Chiropractic Website Into A Money Generating Machine

251

Environmental Cues And Movement Mapping Miguel Aragoncillo

252

Ground Level Falls And NPH Jeff Chen MD

253

I Will Beat Back Pain Audible Sneak Peak

254

Strength and Conditioning Benefits For Aches And Pains

255

Corrective Exercise Dosage And Selection Guido Van Ryssegem

256

Instagram And Enlightenment With Grant Elliott, Chiropractic Student

257

Missing Links For Upper Trap Tightness Treatment

258

All Things Hamstrings Tears and Tightness With Co Host with Cody Dimak

259

Complete Concussion Management With Cameron Marshall

260

Coaching Dancers Thoughts From A Dance Coach Ikaika Dowsett

261

Stop Chasing Pain Perry Nickleston

262

Youtube Marketing For Healthcare Providers

263

Modern Chiropractic Marketing Kevin Christie

264

Improving The Dance World With Allie Christensen

265

The Crooked Squat Could Your Squat Be The Reason For Your Chronic Pain?

266

Hypnotherapy And Biopsychosocial Considerations Of Pain Garrett Wood

267

General Exercise Answers For the Old Farts

268

Answering Facebook Group Questions From Members

269

The Clinician Coach Handoff And Nutritional Habits Brenan Ghassemieh

270

Evidence Based Practice Suggestions From An Evidence Collector Andy Galpin

271

Syndromes Taking A Step Back From The Microscope Co Host Cody Dimak

272

The Gymnast Fix With Sloan Beard

273

5 Tips For Content Creation For Healthcare Providers

274

Squats: A Movement Before An Exercise With Aaron Horschig Of Squat University

275

Fun Stories of Patient Encounters

276

Highlight Show Recapping The Last 99 Sessions

277

Ankle Tendonitis, Ankle Pain Running, And Therapy Concepts

278

Communication Empathy And Trust With Bobby Maybee

279

What Does Oblique Strain Feels Like And How To Rehab It

280

DocJenFit Jen Esquer's Tips Instagram Building A Sports Medicine Practice

281

Chewing Food Equals Less Pain Conversation About The Microbiome With Michael Bann

282

Foot Ankle Overuse Injuries Relate To Foot Strength With Tom Michaud

283

Lifting Cues Pulsing And Overcoming Injury With Brian Carroll Powerlifter

284

Does Your Neck Painful Or Not Relate To The Shoulder Elbow And Hand Condition?

285

Testing MSK Vs Neuro Before Treatment Clinical Neurodynamics With Michael Shacklock

286

Unspoken Miscommunication Between Patients And Doctors

287

Listener Questions Hip Pain (FAI & Hip Flexor Tightness) And Knee Pain (Meniscus, Pes Anserinus, Patellofemoral Pain)

288

Defeating The Take 3 Weeks off Healthcare System With Quinn Henoch

289

Fix Your Own Back, Dermal Traction And Facebook Live With Phillip Snell

290

Starting Workshops, Podcasting & Educating the Public With Ryan DeBell (The Movement Fix Podcast)

291

Fascial Manipulation: How it Works, and What It Can Do With Warren Hammer

292

The Proper Pitcher Stereotype With Brett Winchester

293

Proper Diagnosis And Kettlebells With Michael Fanning

294

Hip Pain In Endurance Populations With Tom Fletcher

295

Functional Neurology Roundtable

296

Supplementation For Different Populations And Goals With Ben Brown

297

Personal Training Strategies With Stephane Cazeault

298

How to Regulate Your Tension With Kori Strobl Yoga Instructor

299

HIIT And Short Workouts Can Jumpstart Your Metabolism With Jenn Zerling

300

Painless Squatting With Jessie Macedo

301

How To Prevent Lower Non-trauma Athletic Injuries With Kolby Condos

302

Beyond the Bands: Corrective Exercise For Knee Rehab With Scott Dunaway

303

Personal Story Of Knee Pain Recovery

304

9 Things All Chiropractic Students Should Know In Chiropractic School

305

Training And Lifting With A Hamstring Injury Brenan Ghassemieh

306

Hamstring Injuries In Distance Athletes With Nate Helming (The Run Experience)

307

Hamstring Anatomy Facts And Stories From Anonymous Guests

308

Dr. Sebastian's Personal Hamstring Experience

309

How Dr Stuart McGill Would Explain Back Pain To A New Patient

310

Slipped A Disc While Weightlifting? Listen to Seth Myers

311

Low Back Pain Anatomy And Biomechanics 101

312

Beating Lowe Back Pain With Sebastian Gonzales

313

The Gift Of Injury With Brian Carroll And Stuart McGill

314

Injured While Lifting? A Large Functional Gap Could Be The Reason With Richard Ulm

315

Tension, Goals And Strength: An Interview With Dan John

316

10 Offseason Shoulder Health Tips With Nancy Newell

317

Causes Of Hand Numbness You Haven't Heard About With Matt Fontaine

318

What is Pilates? Instructor and Anatomist Tim Fleisher

319

Qs From listeners: Cyclist With Hip Pain, Ankle Sprain, Leg Numbness, Pitcher With Elbow Pain

320

Tips For The The Modern Desk Jockey With Kevin Christie

321

Hamstring And Ankle Pain Caller

322

Age Related Exercise Recommendations, Strength And Conditioning For Youth, And Warm Ups

323

Plantar Fasciitis AKA Foot Pain With Justin Dean

324

Protein Consumption For Active People With Andrea Marincovich

325

Questions From Listeners: Surfing Shoulder, Crossfit Neck, Cycling Knee

326

3 Sports Injuries That Will Change An Athlete's Life Forever With David Geier

327

Warning Signs: Preventions Of Lifting Injuries With David Newton

328

Injuries From Overhead Lifts With Scott Mills

329

Simple Shoulder Solution With Max Shank

330

Classification Of Muscle Injuries: Why Your MRI Is Negative

331

Using BDNF And Exercise To Create Targeted Neuroplasticity With Michael Lovich

332

Medical Gastroenterologist Benjamin Weinberg

333

How To Treat Sports Injuries Via Nutrition With Robert Silverman

334

Concussions And Updating The Brain's Software With Erik Reis

335

The Shoulder: Literally Everything A Patient Should Know Before Rehab

336

Ultrasound Imaging Of The Knee. Diagnosis And Needle Guidance With Mike Jablon

337

Types Of Sports Injury Taping With Davis Koh

338

Where Have All Of The Experts Gone?

339

The Hip And Pelvic Floor With Tim Fleisher

340

Frustrated Sports Hernia Caller

341

Lifting And Golfing Hip Rehab With Meghan Helwig

342

Hip Injury Mechanics: Must Know Before Surgery

343

Runner's Knee And Meniscus Tear Rehab With Davis Koh

344

The Knee: Everything A Patient Should Know Before Rehab

345

Poor Motion Creates Injuries With Cody Dimak

346

Gut Check: A Personal Experience Of Gut Issues

347

What Technique Is Best In Rehab

348

Training Quality Of Motion In Fitness With Roy Khoury

349

Musculoskeletal Ultrasound Imagining With Mike Jablon

350

Weight Loss, Back Pain And Fear With Crystal Campero

351

Leg Pain Case Study

352

Overcoming Injuries With Paralympian Billy Lister

353

Regenerative Cell Therapy With Gaurav Goswami

354

Nutritional Tips With Jenn Zerling

355

Knee Osteoarthitis Suggestions

356

To Ice Or Not To Ice

357

Why You're Not Learning Anything New At Therapy

358

I Evaluate My Own Low Back MRI

359

Masters Track Achilles Injury

360

Shoulder Pain And Posterior Chain Weakness

361

The 3 Ps Of The Shoulder Complex

362

5 Phases Of Injury Repair

363

Post Op Hip - Rehab The Athlete Not The Hip Alone

364

Pes Anserine Knee Youtube Video Commentary

365

Hip Pain Superman Youtube Video Commentary

366

Hip Injury Marathon Runner Call In

367

Low Back Recap Concepts

368

Video Recap Of Infraspinatus Injury Comments

369

Video Recap Of Sport Hernia Injury Comments

370

Video Recap Of IT Band Injury Comments

371

Video Recap Of Gluteus Medius Injury Comments

372

Video Recap Of Rectus Femoris Injury Comments

373

Common Terms Your Doctor Will Use In Your Treatment

374

What To Expect From Your Care At A Sports Therapy Clinic

375

Welcome Back Case: Hamstring Injury While Sprinting