Skip to content
RIDE ALONG CHRONICLES cover art

All Episodes

RIDE ALONG CHRONICLES — 167 episodes · page 1 of 2

#
Title
1

SPOTLIGHT MONDAY: Family Togetherness

2

An Attitude of Gratitude

3

**Re-Release** SPOTLIGHT MONDAY:Avoiding First Responder Holiday Blues

4

SPOTLIGHT MONDAY: Sleeping Better Through Stressful Times

5

**Re-Release** Avoiding the 6-Week Tantrum

6

SPOTLIGHT MONDAY: Therapeutic Journaling

7

SPOTLIGHT MONDAY: The Purpose of Struggle

8

SPOTLIGHT MONDAY: Alison's Pinpoint Resources

9

SPOTLIGHT MONDAY: Over Functioning or Just Reliable?

10

When Luck Is Not Enough

11

SPOTLIGHT MONDAY: Is it PTS or PTSD?

12

SPECIAL EPISODE: Karen's Serving Mission

13

SPECIAL EPISODE: Ty's Serving Mission

14

SPOTLIGHT MONDAY: Sarah's Mindful Experience

15

SPECIAL EPISODE: Alison's Neck Up Check UP

16

SPOTLIGHT MONDAY: The Power of an Apology

17

Re-Release: SPOTLIGHT MONDAY: Having Successful Financial Conversations

18

SPOTLIGHT MONDAY: EMDR & Brain Spotting

19

Re-Release Unsung Heroes

20

SPOTLIGHT MONDAY: Law Enforcement Coaching

21

SPOTLIGHT MONDAY: Accountable Grace

22

SPOTLIGHT MONDAY: The Size of Your Glass

23

SPECIAL EPISODE: Coaching with Tami

24

SPOTLIGHT MONDAY: Compassion Fatigue or Burnout

25

SPECIAL EPISODE: Coaching with Chris

26

SPOTLIGHT MONDAY: First Responder Risk Factors

27

Review and Refocus Check In 1

28

Re-Release Boulders in Your Backpack

29

SPOTLIGHT MONDAY: Bottling Up Feelings

30

The Dispatcher Life

31

SPOTLIGHT MONDAY: Grounding Techniques

32

SPOTLIGHT MONDAY: Lorenzo's Polyvagal Theory

33

Communication and Perspectives - Their Story

34

SPOTLIGHT MONDAY: Critical Thinking Can Change Conflict

35

Communication and Perspectives - Her Story

36

SPOTLIGHT MONDAY: Emotional Resignation

37

SPOTLIGHT MONDAY: The Hypervigilance Cycle

38

Communication And Perspectives - His Story

39

SPOTLIGHT MONDAY: Avoid Minimal Encouragers

40

Kindess is Contagious

41

SPOTLIGHT MONDAY: The 20 Second Hug

42

SPOTLIGHT MONDAY: C.O.P.S. 5K

43

SPECIAL EPISODE: National Police Week with C.O.P.S

44

SPOTLIGHT MONDAY: Valuing Your Employees

45

The Other F Word

46

SPECIAL EPISODE: Sandor & the FOP

47

The Value of Good Leadership

48

Revisiting The Invisible Ones

49

SPECIAL EPISODE: Jeff's Addiction and Sobriety

50

SPOTLIGHT MONDAY: The Masks of Addiction

51

SPECIAL EPISODE: Lorenzo Bringing Hope

52

SPOTLIGHT MONDAY: Practicing Problem-Solving

53

Pay It Forward

54

SPOTLIGHT MONDAY: Grief and Loss

55

SPOTLIGHT MONDAY: The Four Trauma Responses

56

SPECIAL EPISODE: Kristofor's Stoic Philosophy & Practice

57

SPOTLIGHT MONDAY: The Threshold Technique

58

SPOTLIGHT MONDAY: Anxiety Within First Responder Families

59

SPECIAL EPISODE: Cynthia's Veterans Mission (Part 2)

60

SPOTLIGHT MONDAY: 365 Stoic Meditations & Resilience

61

SPOTLIGHT MONDAY: 100Club Assistance Programs

62

SPOTLIGHT MONDAY: What Are Your Blind Spots?

63

SPOTLIGHT MONDAY: The Veterans COMPACT Act of 2020

64

SPOTLIGHT MONDAY: Having a Growth Mindset

65

SPECIAL EPISODE: Cynthia's Veterans Mission (Part 1)

66

SPOTLIGHT MONDAY: Father's Day Connections

67

SPOTLIGHT MONDAY: 100Club Resource Apps

68

SPECIAL EPISODE: Paying It Forward with Jenny

69

SPOTLIGHT MONDAY: Lisa's Reflections and Resources

70

Rearview Mirror Reflections with Lisa (Part 2)

71

SPOTLIGHT MONDAY: Repairing Relationships After Conflict

72

SPOTLIGHT MONDAY: Intentional Communications

73

Rearview Mirror Reflections with Lisa (Part 1)

74

SPOTLIGHT MONDAY: National Nurses Week

75

SPOTLIGHT MONDAY: Types of Communicators

76

SPECIAL EPISODE: Rainee & The 100Club (Part 2)

77

SPOTLIGHT MONDAY: STRESS AWARENESS MONTH

78

SPOTLIGHT MONDAY: Levels of Treatment

79

SPECIAL EPISODE: Rainee & The 100Club (Part 1)

80

SPOTLIGHT MONDAY: SEXUAL ASSUALT AWARENESS MONTH

81

Honoring Our Two-Year Anniversary

82

SPOTLIGHT MONDAY: The Fear of Being Vulnerable

83

Culture Shock

84

SPOTLIGHT MONDAY: EMPATHY

85

Role Reversals

86

SPOTLIGHT MONDAY: CARPE DIEM

87

Spotlight Monday: Review of Adult Children of Emotionally Immature Parents

88

LEO Daughter to Dispatcher

89

Spotlight Monday: 100 Club of AZ Resource

90

The Courage to Change

91

SPOTLIGHT MONDAY: The Benefit of 5 Senses

92

SPOTLIGHT MONDAY: Setting 2024 Resolutions

93

2023 Year in Review: Advice from Our Guests

94

SPOTLIGHT MONDAY: Going Beyond F.I.N.E.

95

Scale of 1 to 10: How to Beat the Holiday Blues

96

SPOTLIGHT MONDAY: Effects of Sleep Deprivation

97

SPOTLIGHT MONDAY:Avoiding First Responder Holiday Blues

98

First Responder Holiday Self Care

99

SPOTLIGHT MONDAY: THANKFUL

100

SPOTLIGHT MONDAY: A BOND LIKE NO OTHER