All Episodes
SELF with Lisa Clarke — 476 episodes · page 1 of 5
S7 E15 - You
S7 E14 - Perfectionism, with Kristina Gorgievska
S7 E13 - Rage, with Ruhee Meghani
S7 E12 - Creative Living, with Francessca O'Donnell
S7 E11 - Identity, with Tahlia Seinor
S7 E10 - Go Left
S7 E9 - Safety, with Millie Mickle
S7 E8 - Relevance
S7 E7 - Transitions, with Jacqueline Alexander
S7 E6 - ADHD, with Ellen Bryant
S7 E5 - Conflict In Friendships, with Kristina Gorgievska
S7 E4 - Control
S7 E3 - Women's Health, with Sheree Boyd-Smith
S7 E2 - Mothers Through The Generations, with Pauline Chapman
S7 E1 - Wild
S6 15 - A Woman’s guide: Eating to support happy hormones at every stage of life, with Kristina Gorgievska
S6 E14 - Coaching Practice : Panic + Anxiety Attack Relief
S6 E13 - Moving On & Up
S6 E12 - 7 Useful Tools 2.0
S6 E11 - 7 Adult Learning Styles
S6 E10 - Letting Go, FREE Meditation
S6 E9 - Purpose
S6 E8 - Celebrating Your Growth
S6 E7 - Your Sexual Self, with Millie Mickle
S6 E6 - Loving Your Parts
S6 E5 - Finding Real in an Unreal World
S6 E4 - Making Adult Friends
S6 E3 - Trusting Yourself
S6 E2 - Five Lifestyle Changes For Positive Mental Health
S6 E1 - The Catch Up
S5 E15 - Caring For The Four Bodies
S5 E14 - Having Faith, with Norma Freeman
S5 E13 - Celebrating Caesarean Birth
S5 E12 - Liberation Through Creation, with Meredith Gaston Masnata
S5 E11 - Past Lives, with Bernie Ginnane
S5 E10 - Stress Management
E5 E9 - Creating An Achievable and Consistant Self Care Practice, with Rachel Kelly
S5 E8 - Doing Less, To Feel More
S5 E7 - Ritual & Ceremony In Our Modern World, with Johnson Chong
NEW: SELF Livestream Yoga & Mindfulness Studio
S5 E6 - True To Your North (In A World Pushing You South), with Kristin Spence
S5 E5 - Adapting To and Savouring Life, with Rodrigo Souza
S5 E4 - Reparenting Ourselves & Raising Children To Love Who They Are, with Melanie Hunter
S5 E3 - Sexual Expression & Pleasure, with Millie Mickle
S5 E2 - Astrology 101, with Mark Ashmore
S5 E1 - Creating An Inclusive World, with Ruhee Meghani
Season 5 Trailer
S4 E30 - The Unseen World with special guest, One Grounded Angel
S4 E29 - 10 Top Shelf Environments That Raise Your Vibration
S4 E28 - SPECIAL FEATURE : Centre Self Affirmations
S4 E27 - 21 Days of Self Care (Practice Included)
S4 E26 - Hi, Good Morning!
S4 E25 - Choosing Your Wellness Practices
S4 E24 - Celebrating Wins
S4 E23 - Mother Self : Celebrating 6 Months
S4 E22 - Grieving Past Relationships
S4 E21 - Five Habits For Honouring Our Mental Health
S4 E20 - A Mindful Experiment
S4 E19 - Breathe
S4 E18 - Creating A Meditation Practice
S4 E17 - A Practice For Busy Thinkers
S4 E16 - Exercise With A Holistic Mindset
S4 E15 - Generational Trauma
S4 E14 - 5 Bite Sized Peaceful Practices
S4 E13 - Beginners Mind
S4 E12 - Three Ways To Mentally Declutter
S4 E11 - Mother Self, with Jemila Medley
S4 E10 - Self Care Tips for Teachers, Healers and Carers
S4 E9 - Releasing Childhood Survival Mode
S4 E8 - Self Boundaries
S4 E7 - The Nervous System & How It Affects Our Wellbeing
S4 E6 - The Power Of Your Word
S4 E5 - Five Ways To Communicate Effectively
S4 E4 - How To Be Consistent
S4 E3 - Eight Questions To Increase Self Awareness (Exercise Included)
S4 E2 - Two Simple Keys To Shift Energy
S4 E1 - Connecting To Source
S3 BONUS EPISODE - Your Questions, Answered
S3 E30 - Helping Others Without Losing Yourself
S3 E29 - Allowing Your Self To Be Messy
S3 E28 - Attracting Expanders
S3 E27 - Managing Your Energetic Environment
S3 E26 - The Art Of Non-Attachment
S3 E25 - Personal Boundaries
S3 E24 - Dream Big: Letting Go Of Imposter Syndrome
S3 E23 - Day Dreaming & Why You Should Be Doing It!
S3 E22 - Outgrowing Friendships
S3 E21 - Receiving An Apology : A Meditation Practice
S3 E20 - Connecting With Your Spirit Guides
S3 E19 - Releasing Limitations
S3 E18 - Financial Wellness, Money + Living Rich with Special Guest Pauline Chapman
S3 E17 - The Power Of Discernment
S3 E16 - When Things Are Out Of Your Control
S3 E15 - The 8 Pillars Of SELF Wellness
S3 E14 - How To: Self Check In
S3 E13 - Three Reminders For Better Living
S3 E12 - Six Ways To Empower Yourself
I Am Whole Meditation
S3 E11 - Miscarriage: A Support Guide For Parents & Friends
S3 E10 - Understanding Your Triggers