All Episodes
SHE2.0 — 82 episodes
Everyone Changes. Not Everyone Comes With You.
Talking Trauma (This Time, On Her Terms)
Healing with Humour: How Marvelous Marla Reinvented Midlife (and Herself
Midlife, Reinvented: How Janet Lewis Turned a Career Pivot into a Powerhouse Women's Network
Renovating Your Life, Not Just Your Home - Midlife, Menopause & Meaning with Louise Neil
What happens when the glossy fashion world no longer lights you up - and burnout pushes you to the edge? You pivot. Hard.
Menopause like a boss - Shirley answers the top questions around hormones & health!
5 Game-Changing Hormone Hacks
Why the truth hurt and how it led me to count calories - properly this time!
Drink or dose? That is the question (so tune in for the answer!)
Forever Young: Navigating Business When Your Brand Doesn't Age (But You Do)
Aging Powerfully: Changing the Narrative on Life's Journey
Psychedlic therapy- more than just a trip
Some 'pearls of wisdom' I learned the hard way
What happens when your doctor dismisses you?
Girl with a Pearl
Age IS just a number - on the back of her SOCCER JERSEY!
Changing the narrative around midlife and menopause
Seasonal Affective Disorder - what you should know
Are you too old to wear this?
Ready to ring in 2024 with some good, clean fun?
What you need to know about Intermittent Fasting
Can mushrooms help with menopause?
Can a lifestyle change make a difference in menopause?
The culprit behind those stubborn pounds
Girl Power - a good thing or a toxic thing?
Is there help for thinning and aging hair? You bet!
Finding your fitness groove after 40
Are you ready for the Menopocalypse?
Libido MIA? We can help with that!
Keeping it hot & spicy after 40. Yes, it's possible
Not everyone loves a surprise
Vagimawhaaaat?
Menopause in the workplace
The Black Girl's Guide to Surviving Menopause
This lady knows how to menopause like a boss!
End of the season and a love letter from She at She2.0
Can therapy help with menopause symptoms?
Championing for Menopause
Beware the Snake Oil Salesmen!
Are you heart smart?
"Rose all day" is a slippery slope
Does your vagina need a coach?
6 Questions every woman needs to ask her doctor
Season 4 has sprung!
Tis ALMOST the season
One pill
Shame
Don't be afraid to ask. Be afraid NOT to ask
Free Facelift!
Dealing with grief
HRT 101
What your menopause symptoms are really telling you
We know you can fall asleep but...
Vacation Alert!
Urinal incontinence
No sleep. No sex. No fun!
Is our memory loss worse than we thought?
The healing power of Reiki
Let's hear it for the boy!
Ready for a really good day?
How this entrepreneur juggles menopause and a career
Unicorns DO exist
Staying strong
The Mad Men of Menopause
Lotions & Potions
As if menopause isn't bad enough
Speaking from the Gut
Tick Tock
The First Women to Experience Menopause!
A special holiday message from She2.0
How to talk about menopause
The 'how not to pee your pants' episode
Surprising facts about menopause
Perimenopause & Menopause. What you really need to know and wh
The "She's" behind She2.0
Getting playful with Peri!
Can cannabis help with peri/menopause?
Sex during a pandemic & perimenopause
Life North of 40 with Susan Schroeter
It's time to say so long
Menopause doesn't have to suck