SHE2.0 cover art

All Episodes

SHE2.0 — 88 episodes

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Title
1

Why Is My Body Changing? Weight, Ozempic and the Midlife Metabolism Conversation

2

Introducing a new She2.0 limited series with Dr. Daniela Steyn

3

Menopause Is Complicated. Getting Good Information Shouldn't Be.

4

Episode 1: Why Is It Always Our Bodies?

5

Making sense of midlife

6

When Menopause Changes a Relationship: A Man's Perspective

7

Friendship in Midlife: Why Some Relationships Don't Come With You

8

Childhood Trauma, PTSD and Perimenopause: Lenore's Story

9

Healing with Humour: How Marvelous Marla Reinvented Midlife (and Herself

10

How to Reinvent Yourself in Midlife: A Career Pivot That Worked

11

How Menopause Can Spark Midlife Reinvention

12

Burnout, Perimenopause and a Midlife Career Change with Elisa Kosonen

13

Menopause Q&A: Hormones, Hot Flashes, HRT and What Every Woman Should Know

14

Perimenopause Symptoms: 5 Hormone Strategies for Energy, Weight and Brain Health

15

Why I Was Exercising More and Still Gaining Weight

16

Alcohol and Menopause: Should You Quit Drinking or Cut Back?

17

Julie Cole on Reinvention, Aging, and Staying Relevant as a Female Founder

18

Changing the Conversation About Aging at Work

19

Psychedelic Therapy for Women: Beyond the Headlines

20

Some 'pearls of wisdom' I learned the hard way

21

When Your Doctor Dismisses Your Symptoms: How One Woman Fought Back

22

Girl With A Pearl: Kathy Buckworth on Midlife, Reinvention and What Comes Next

23

Age IS just a number - on the back of her SOCCER JERSEY!

24

Changing the Narrative Around Menopause: A New Perspective on Midlife

25

Understanding Seasonal Affective Disorder with Dr. Ariel Dalfen

26

Are you too old to wear this?

27

Ready to ring in 2024 with some good, clean fun?

28

Intermittent Fasting for Women Over 50: What Actually Works?

29

Functional Mushrooms, Adaptogens and Menopause: What Women Should Know

30

Menopause, Weight Gain & Sleep: What Lifestyle Changes Actually Work?

31

Why You Can't Lose Weight After 40: The Truth About Hormones, Metabolism & Mindset

32

Girl Power - a good thing or a toxic thing?

33

Is there help for thinning and aging hair? You bet!

34

Finding your fitness groove after 40

35

Are you ready for the Menopocalypse?

36

Where Did My Libido Go? Sex, Menopause & Desire with Nicole Schroeder

37

Keeping it hot & spicy after 40. Yes, it's possible

38

Not everyone loves a surprise

39

Vagimawhaaaat?

40

Menopause in the workplace

41

Menopause Through a Different Lens: What Black Women Need Us to Know

42

This lady knows how to menopause like a boss!

43

End of the season and a love letter from She at She2.0

44

The Mental Health Side of Menopause Nobody Talks About

45

Championing for Menopause

46

Beware the Snake Oil Salesmen!

47

Are you heart smart?

48

"Rose all day" is a slippery slope

49

Does Your Vagina Need a Coach? Pelvic Floor Health with Kim Vopni

50

6 Questions every woman needs to ask her doctor

51

Season 4 has sprung!

52

Tis ALMOST the season

53

One pill

54

Shame

55

Don't be afraid to ask. Be afraid NOT to ask

56

Free Facelift!

57

Dealing with grief

58

HRT 101

59

What your menopause symptoms are really telling you

60

We know you can fall asleep but...

61

Vacation Alert!

62

Urinal incontinence

63

No sleep. No sex. No fun!

64

Is our memory loss worse than we thought?

65

The healing power of Reiki

66

Let's hear it for the boy!

67

Ready for a really good day?

68

How this entrepreneur juggles menopause and a career

69

Unicorns DO exist

70

Staying strong

71

The Mad Men of Menopause

72

Lotions & Potions

73

As if menopause isn't bad enough

74

Speaking from the Gut

75

Tick Tock

76

The First Women to Experience Menopause!

77

A special holiday message from She2.0

78

How to talk about menopause

79

The 'how not to pee your pants' episode

80

Surprising facts about menopause

81

Perimenopause & Menopause. What you really need to know and wh

82

The "She's" behind She2.0

83

Getting playful with Peri!

84

Can cannabis help with peri/menopause?

85

Sex during a pandemic & perimenopause

86

Life North of 40 with Susan Schroeter

87

It's time to say so long

88

Menopause doesn't have to suck