All Episodes
Sika Strength — 162 episodes
Aliens, Reforesting & Dumb Comments
Defining Athleticism & Tech Bro Nonsense
Fixing Cars & Cave Diving - Sh*t Talk
WE'RE BACK - SH*T TALK
Irish History & Fixing The Enhance Games - Sh*t Talk
Scary Dinosaurs & Knights! - Sh*t Talk
Manosphere & Everyone's Natty - Sh*T Talk
Do PEDs Make You a Bad Coach - Sh*t Talk
We'd Sell Peptides If It Was Legal - Sh*t Talk
Mobility, TRT Gains & GPP For Weightlifting
How Body Fat & Weight Impact Your Performance
High Carb Diets For Performance & Physique
Gabriel & Anton - Blueprint For Better Weightlifting
Reacting to Tian & Gigachad Squatting 300kg
We Love Training, Back Pain & Being An Idiot - Sh*t Talk
We Met A 5 Time Olympian!
Knee Pain, Fat Loss & Snatches
Peptides & Only Fans - Sh*t Talk
Work Capacity Is Your Biggest Problem!
Why We're Making New Youtube Videos & Being Irish - Sh*t Talk
Why You're Not Making Progress In The Gym!
Your Technique Isn't Good Enough To Be Strong
What's Possible For Natties, Teenagers on PEDs & More - Sh*t Talk
Rich Froning is Trying to Get Cancelled! - Sh*t Talk
Bobsleigh To Weightlifting - Hybrid Athlete Blaine McConnell
Chinese Weightlifting Team Physio - Stephane Gregory
Thammy Nguyen - Ireland's Best Weightlifter
How To Take Advantage of All The Most Potent Supplements | Alex Kikel
Kelly Starrett The Founder of Modern Mobility
The Amazing Rise Of Sam Sulek - Sh*t Talk
Proving You're A Man - Sh*t Talk
Sika Sh*t Talk - The Sika Zoo
Gurphling's Venture Into Fermentation - Sika Sh*t Talk
Pirating, Cattle Hustling And Surviving - Sika Sh*t Talk Is BACK!!
Sika Sh*t Talk - BIG REVEAL
Sky Sports Can F*ck Off - Sika Sh*t Talk Podcast
Sika Sh*t Talk - Box Full Of Ammo, And Freezer Full Of Meat
Sika Sh*t Talk - Finding the most interesting people
The Return - Sika Sh*T Talk Podcast
Shane Hunt: Sika Strength Podcast
Stan Efferding - The Sika Strength Podcast
Sika Sh*t Talk - Caveman Push Ups
Sika Sh*t Talk - A Wicked C*nt of a Pony
Sika Sh*t Talk - The Last Irish Wolf
Sika Sh*t Talk - I'm Not A Contrarian
Sika Sh*t Talk - The Audacity Of Italian Pizza
Sika Sh*t Talk - Niel D'Gurph Tyson
Sika Sh*t Talk Podcast - The Voices In Your Head
Sika Sh*t Talk Podcast - "Neurotic Contrarian Who Doesn't Want To Talk To You"
Sika S**t Talk Podcast - Milking Blood From Gurph
Sika S**t Talk Podcast 15 - Friday Morning Coffee
Sika S**t Talk Podcast 14 - "We Don't Need A Fire Extinguisher"
Sika Strength Podcast Episode 85 "Yazmin Stevens"
Sika Sh*t Talk Podcast Episode 13 "Running Things To Death"
Sika Sh*t Talk Episode 12 "The Upset Tummy"
Sika Strength Podcast Episode 84 "We're Back!"
Sika Strength Podcast Episode 83 "The 500lb Squat And 5 Minute Mile"
Sika Sh*t Talk No.11
Sika Strength Podcast Episode 82 "Everything But The Program"
FIXED: Sika Sh*t Talk Episode 10
Sika Strength Podcast Episode 81 "The Lies We Tell Ourselves"
Sika Sh*t Talk Episode 9
Sika Strength Podcast Episode 80 "Warming Up"
Sika Strength Podcast Episode 79 "What Can We Learn From Elite Athletes"
Sika Sh*t Talk Episode 8
Sika Strength Podcast Episode 78 "Why We Don't Comment On Mental Health"
Shit Talk Episode 7 "Supplements and other things to spend money on"
Sika Strength Podcast Episode 77 "Science V's Sport"
Sika Sh*t Talk Episode 6
Sika Strength Podcast Episode 76 "Systems For Athletes"
Sika Strength Podcast Episode 75 "2020 Year In Review"
Sika Sh*t Talk #5 "Happy Christmas you Crazy Animals"
Sika Strength Podcast Episode 74 "Broderick Chavez - Rainbows, Unicorns And Bigger Squats"
Sika Sh*t Talk #4 "How Tall is Gurph? Small Hands and Internet Divilment"
Sika Strength Podcast Episode 72 "How To Learn Things"
Sika Strength Podcast Episode 71 "Squat University - Aaron Horschig"
Sika Sh*t Talk #3 Fires in the Gym and Coffee Spills in the Studio
Sika Strength Podcast Episode 70 "Ritvars Suharevs"
The Sika Strength Podcast Episode 69 "The Differences Between Weightlifting Training Systems"
Sh*t Talk With Sika #2 Irish Cavemen, Artisan Coffee and Polar Bear Organs
Sika Strength Podcast 68 "Don't Sweat The Details"
Sh*t Talk With Sika #1
Sika Strength Podcast 67 "Post Activation Potentiation"
Sika Stories: Driving around the Globe!
Sika Strength Podcast 65 "The Morality Of Doping"
Sika Strength Reviews The News [ft. Seb From Weightlifting House] IWF SCANDAL
Sika Strength Podcast 64 "The Animal Kid" Aaron Kroll
Sika Strength Paper Review -Bilateral v's Unilateral Stern et al., 2020.
Sika Strength Podcast 62 "The Psychology Of Fear"
Sika Strength Podcast 61 "The Psychology Of Focus"
Sika Strength Podcast 60 "The Psychology Of Reflection"
Sika Strength Podcast 59 "Questions And Answers"
Sika Strength Podcast 58 "Questions And Answers AGAIN"
Sika Strength Podcast 57 "Questions And Answers"
Sika Strength Podcast 53 "The Psychology Of Motivation"
Sika Strength Podcast 56 - Broderick Chavez - PEDs, Sport & Anti-Doping
Sika Strength Podcast 55 "Weightlifting House" Seb
Sika Strength Reviews The News "What's Going To Happen Crossfit?"
Sika Strength Podcast 54 "The McLaren Report"
Sika Strength Reviews The News "Ilya's Retirement Announcement"
Sika Strength Podcast 52 "The Psychology Of Framing"
Sika Strength Podcast 51 "The Implications Of Tokyo 2021"
Sika Strength Podcast 50 "The Quick Guide To Supplements"
Sika Strength Podcast 49 "Mindset" Step 5:5 Of How To Up Your Game
Sika Strength Podcast 48 Questions And Answers
Sika Strength Podcast 47 "Fad Diet Fallacies" Part 1 Of 3
Sika Strength Podcast 46 "Peers & Mentors" Step 4:5 Of How To Up Your Game
Sika Strength Podcast 45 "Environment" Step 3:5 Of How To Up Your Game
Sika Strength Podcast 44 "Programming" Step 2:5 Of How To Up Your Game
Sika Strength Podcast 43 "Nutrition" Step 1:5 Of How To Up Your Game
Sika Strength Podcast 42 Coach Zack Telander
Sika Strength Podcast 41 "Answering Questions... "
Sika Strength Podcast 40 BONUS EPISODE "Doping In Weightlifting "
Sika Strength Podcast 39 "Coach - Athlete Relationship"
Sika Strength Podcast 38 "How To Audit Your Training"
Sika Strength Podcast 37 "Onset Of Athletisism In Adulthood"
Sika Strength Podcast 36 "What We Did Last Year"
Sika Strength Podcast 35 "2019 A Year In Review"
Sika Strength Podcast 34 "My First Powerlifting Competition"
Sika Strength Podcast 33 "Methodological Aspects Of Training The Kazakhstan Select Team"
Sika Strength Podcast 32 The Athletic Performance Blueprint
Sika Strength Podcast 31 Science And Training Reflections
Sika Strength Podcast 30 "Questions And Answers"
Sika Strength Podcast 29 "How Not To Change The Game"
Sika Strength Podcast 28 "How To Train Around Injuries"
Sika Strength Podcast 27 "Questions And Answers"
Sika Strength Podcast 26 "World Championships 2019"
Sika Strength Podcast 25 "How To Get Hyped For Training"
Sika Strength Podcast 24 Questions & Answers
Sika Strength Podcast 23 "Training While On Holiday"
Sika Strength Podcast 22 "How To Train A Group Or Team"
Sika Strength Podcast 21 How To Plan your Off - Season
Sika Strength Training Reflections 9 "PB Hang Cleans"
Sika Strength Podcast 20 "Doing Your First Competition"
Sika Strength Training Reflections 8
Sika Strength Podcast 19 "Hookgrip's Nat Arem" Part 2/2
Sika Strength Podcast 19 "Hookgrip's Nat Arem" Part 1
Sika Strength Training Reflections 7
Sika Strength Podcast 18 "How To Set Up A Home Gym"
Sika Strength Podcast 17 "Importance Of Going SLOW!"
Sika Strength Training Reflections 6 "120kg Strict Press"
Sika Strength Podcast 16 "Goal Setting"
Sika Strength Training Reflections 5 "The 190kg Clean And Jerk"
Sika Strength Podcast 15 "How To Train While Having A Full - Time Job (or Studying)"
Sika Strength Podcast 14 "Meso Hassona"
Sika Strength Podcast 13 Review Of Our Trip To Qatar
Sika Strength Podcast 12 "Ibrahim Hassona" Olympian And Coach Of Meso Hassona
Sika Strength Training Reflections Episode 4
Sika Strength Episode 11 "Weightlifting Equipment"
Sika Strength Training Reflections Episode 3
Sika Strength Podcast 10 "Importance Of Strength Training"
Sika Strength Training Reflections Podcast 2
Sika Strength Training Reflections Podcast 1
Sika Strength Podcast 9 "Mental Preparation For Training"
Sika Strength Podcast 8 "How To Program Your Training Load"
Sika Strength Podcast 7 "Squat University"
Sika Strength Podcast 6 "Recovery Methods"
Sika Strength Podcast 5 "The Role Of Genetics"
Sika Strength Podcast 4 "How We Structure Our Training"
Sika Strength Podcast 3 Euro's Recap
Sika Strength Podcast 2 "Gabriel Sincraian" ft. Clarence Kennedy and Dan Mocan
Sika Strength Podcast 1 "An Introduction"