All Episodes
SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism — 181 episodes
179// Finding and Embracing Enoughness with Mandy Lehto
178// Curating Grief: Telling Stories with Stuff with Charlene Lam
177// An Intentional Living Check In
176// Building Your Village: Let Go of Loneliness and Let People Love You with Florence Ann Romano
175// Embracing the Benefits of Swedish Death Cleaning with Emily McDermott
174// Finding Clarity in Menopause and Perimenopause with Diana Alvarado
173// You Gotta Find the Friction
172// Give Up Overfunctioning and Find More Purpose with Kristen Stockton
171// Building Health and Vitality Through Intentional Habits with Dr. Alan Rozanski
170// The Simple Path to Time Abundance with Laura Vanderkam
169// The Return on Energy: Building an Aligned, Intentional Life
168// Recognizing the Role of Privilege in Decluttering
167// Simple Systems to Maintain Calm and Simplicity at Home with Melissa Griffiths of Bless This Mess
166// Titration: My Personal Decluttering Philosophy
165// Building Self Awareness and Regulation with Our Minds + Our Bodies with Esin Pinarli
164// You're One Decision Away
163// How Tech Can Help Lighten Your Mental Load with Amy Briggs of the Aviva App
162// Quiet Ways You're Undervaluing Yourself
161// Discovering Your Soul's Purpose with Helen Ye Plehn
160// Grieving on Purpose: A Daily Intention to Connect to Ourselves and Our Grief with Meghan Riordan Jarvis
159// Clearing Clutter, Self Care and Empowering Our Self Worth
158// Why Your Brain is So Exhausted
157// Escaping Quicksand: Systems that Support Our Self Worth with Lisa Woodruff of Organize 365
156// Decluttering as Self Care
155// Using Structure to Build Intentional Goals After 40 with Chanda Coston
154// Shifting Your Identity with Decluttering
153// Holistic Decluttering: How to Clear Clutter for Good with Katy Joy Wells of The Maximized Minimalist
152// The Three Fs
151// Organizing for Real Life: Simplify Your Home, Support Your Life with Michele Vig of Neat Little Nest
150// Why Being Yourself is Essential to an Intentional Life with Lindsay Pinchuk of Dear FoundHER
149// How Letting Go of the Sentimental Can Make Space for More Joy with Shannon Leyko of Paring Down
148// Entering 2026 with More Ease
147// How Your Home Environment Can Support Your Relationships with Talor Stewart
146// Stop Waiting for Readiness: Chasing Goals as Busy Women with Josee Smith
145// The Incredible Power of Shifting How You Think with Lynn Smith
144// Infusing Order to Create a Home that Supports You with Meg DeLong and Ea Fuqua from The Tidy Home Nashville
143// Letting Go of People Pleasing and Perfectionism with Kamini Wood
142// Navigating the Holiday Season: How to Do Busy Well with Rachelle Crawford of Abundant Life with Less
141// Examining the Why Behind Your Clutter with Mia Danielle
140// Sparking Joy: Diving into the Konmari Method with Aidan Gately
139// The Becoming Her Masterclass
138// Intentionally Reframing Creativity in Motherhood with Ashlee Gadd of Coffee + Crumbs
137// How to Love Your Small Space and Make it Work for You
136// Reframing and Resilience with Sarah Campbell of Beauty of Perspectives
135// Decluttering Without Guilt: Where to Take Your Clutter
134// Creating a Clutter Free Home with Leah Stengel
133// Your Space as a Mirror
132// Redefining Consistency and Health for Busy Women with Courtney Townley of Grace & Grit
131// How to Drop the Procrastination Habit
130// Things That Matter: Designing a Life with Less Stuff and More Purpose with Joshua Becker
129// Are These Three Things Keeping You Stuck?
128// Simple Ways to Use Tech to Save Time + Lighten the Mental Load with Amanda Jefferson
127// Decluttering Sentimental Items
126// Live Happier with the Power of Tiny Tweaks with Erin Port of Simple Purposeful Living
125// Building a Wardrobe That's You AND You Love with Julia Dietmar of OpenWardrobe
124// Why Doing More Isn't the Answer
123// The Emotional Labour and Mental Load of Motherhood with Paige Connell
122// Wake Up to Your Life and Live with More Intention with Amanda Foust
121// The 'R' in CLEAR
120// How to Weave Wellness into Our Daily Lives with Raquel Durden
119// The 'A' in CLEAR
118// Living Small and Finding Contentment in Our Spaces with Laura Fenton
117// The 'E' in CLEAR
116// Get Out of Overwhelm with Intentional Time Management with Anna Dearmon Kornick
115// The 'L' in CLEAR
114// End Emotional Outsourcing and Live More Intentionally with Beatriz Victoria Albina
113// The 'C' in CLEAR
112// Building Contentment + Mindfulness by Capturing the Everyday with Kalee Isbell of Isbell Family Films
111// The CLEAR Method
110// Shifting the Energy in Your Home with Decluttering with Melissa Welch
109// Stop the Scroll and Still Feel Good
108// How to Simplify Your Spending with Jill Sirianni of The Frugal Friends
107// Mindfulness, Intuition and the Courage to Change with Monica Virga Alborno
106// 3 Things That Have Helped Me Change My Life
105// How to Use Your Environment to Support Your Health with Elizabeth Sherman
104// Learning to Love Your Small Space with Khrystyne Jaspers of Space Jams
103 // The Power of Intention
102// How to Build an Intentional Wardrobe with Conni Jespersen of Art in the Find
101// Lightening the Mental Load: Teaching Kids to Notice + Do with Sam Kelly
100// Taking Action on the Kitchen Table
99// Organize First, Decorate Second with Whitney English
98// The Struggle is Real
97// Navigating Grief and our Emotions with Presence with Jeff Golden
96// Simple Ways to Declutter Your Closet
95// Desperate Woman Seek Friends: Finding Friends as an Adult with Kristen Strong
94// Tackling Perfectionism + Spurring Into Action
93// How Decluttering Can Help Us Navigate Grief with Casey Jones of That Minimalist Mom
92// How to Get Out of Comparison
91// A Slob Comes Clean: Practical Decluttering Systems with Dana K. White
90// From Chaos to Calm: Creating a Home + Life That Supports You with Deanna Yates
89// How Our Outer World Reflects Our Inner World with Julia Ubbenga of Rich in What Matters
88// Connecting with Ourselves to Build a Rich, Intentional Life with Stephanie O'Dea
87// How to Create Clarity to Build an Intentional Life with Malaysia Harrell
86// A Minimalist-ish Mindset with Christina Mychas
85// The Power of Somatic Healing with Meghan Watson of Bloom Psychology
84// Compassionate Time Management with Kendra Adachi
83// Organizing Your Digital Life with Shawn Lemon of The Digital Organizer
82// Shifting Your Thoughts + Beliefs About Your Stuff with Tracy Hoth of Simply Squared Away
81// How to Use a Gentle Approach to Start Living Now With Courtney Carver
80// How to Find Contentment in Your Home Now with Stephanie Dulgarian of Somewhat Simple Living
79// How Taking Care of Yourself Makes You a Better Mom with Jenn Cohen + Laura Demuth of Mighty as a Mother
78// Planning + Time Management That Works for Women with Megan Sumrell
77// Taking the DAMN Chance with Bevin Farrand
76// Creating Your Best Life by Knowing Your Priorities with Jessica Human
75// Living On Purpose: 10 Life Lessons That Changed My Life
74// Rewriting Your Money Story with Laurel Makowem of Mothers Teaching Money
73// The Gifts of Minimalism with The Millennial Minimalists Kelly Foss + Lauren Morley
72// How to Edit Your Life with Elisabeth Sharp McKetta
71// Finding Vital Simplicity with Suzanne Searcy Johnson
70// Building Intentional Habits to Create an Intentional Life with Emily Nichols
69// Using Design Thinking to Create Ease in our Homes with Eleanor Graves of Refuge Design Workshop
68// How to Build Self Worth: Rewriting our Stories with Meadow DeVor
67// Powerful Lessons from the Psychology of Happiness with Jeff Golden
66// How Slowing Down Transforms Your Life with Annemarie Stolting of Let's Slow Down
65// How Decluttering Leads to Purpose with Elisabeth Beam of Balancing Beams
64// How to Make Aligned Decisions with Human Design with Alex Mufson
63// How Feng Shui Helps Us to Live More Intentionally with Alejandra G Brady
62// Using Decluttering to Create a Greater Life Vision with Laura Forbes Carlin
61// Find Freedom in an Unplugged Hour with Hannah Brencher
Simplifying Your Financial Life & Mindset with Andrea Thompson from Modern Cents
59// Finding Joy with the Power of Our Thoughts with Lori Rogers of Positive Activity
58 // How Not to Feel Behind in Life with Shannon Leyko of Paring Down
57// Creating a Heart Led, Intentional Life with Kasia Sitarz
56// Tackling Photo Overwhelm with Amanda Littlecott
55// House Rules with The Nester Myquillyn Smith
54// Making Minimalism Intentionally Your Own with Desirae Endres from Minimal-ish
53// Reaching Your Financial Goals Without Deprivation with Alli Williams of FinanciALLI Focused
52// Making Self Care Happen
51// Prioritizing Your Mental Health + Wellness with Ashley Seaman
50// Lessons I've Learned From Motherhood
49// Navigating Big Change with Shannon + Gerry Arner
48// Decluttering Kid's Toys
47// Struggling with Change? Tackle Your Mindset with Amanda Greaves
46// How to Reduce the Mental Load of Motherhood with Catherine Bailey
45// Surrender to Structure with Amy Kemp
44// How to Declutter Sustainably + Purchase Consciously with Brittany Webster of Consciously Curated Home
43// Embrace Simple Change
42// Turn Your Pain Into Action + Live More Intentionally with Stephen Johnston
41 // How to Set Goals You Can Stick To
Consumerism, Productivity + Clutter with Amy Slenker-Smith from Simply Enough
How to Deal with Hard Things
Money Isn't Scary: Heal Your Relationship with Money with Meghan Dwyer
How to Make Life Better with Gratitude
Finding Your Way to Simplicity with Emily Eusanio
Caring For + Loving What We Have
Keeping the Holidays Simple with Mary Simpson
Free Yourself From Perfectionism
Why You Should Declutter and Simplify with Melissa Russell
How to Become Intentional in Minutes a Day
Using Your Chronotype to Optimize Your Energy with Emily McDermott
Life Lessons From Decluttering
How to Streamline, Simplify + Elevate with Shira Gill
Leveraging Your Cycle to Live an Intentional Life with Renae Fieck
Want More Time? Simplify Your Wardrobe
Finding Your Way to Worthy + The Journey to Self Love
The Power of Small Change
Simplicity in Parenting with Diane Boden
Change Your Thinking + Simplify Your Life With This Mindset
Create Freedom with Time Blocking with Chelsi Jo
5 Things That Are Zapping Your Energy
Finding Contentment + Letting Go of Comparison with Courtney Florey
Small Decisions + Daily Action = Big Change
Perfectionism + Clutter: How to Break Free with Katy Wells
Change Your Life With This Framework
How to Get Sh*t Done with the GSD Method with Brianne MacKenzie
3 Routines That Make Life Easier
2 Ways to Stop Taking Things Personally
Reduce Overwhelm with Loop Planning with Kelly Briggs
Tackle Your Clutter with This Mindset Shift
How Living with Less Makes Motherhood Easier with Bibi Barringer
How to Tackle a Mess When You're Overwhelmed
How to Build a Habit
How to Put Your Focus Where it Matters
The Easiest Way to Eliminate Clutter
The Science Behind Clutter with Emily McDermott of Simple by Emmy
5 Simple Habits That Will Change Your Life
How to Declutter 101
How to Take Action So You Can Move Forward
Making Decisions Matters, Here's Why
My Story
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