SPARKS IN ACTION with Donna Sherman cover art

All Episodes

SPARKS IN ACTION with Donna Sherman — 61 episodes

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Title
1

Stay Curious and Start Where You Are with Erin Quinn

2

Gut Punched and Stronger : Four Jewish Women on Life since October 7, 2023

3

Barefoot in Snow? WTF? A conversation with Ken Posner author of Chasing The Grid.

4

Smart Tips for Safe Hiking with Vicki Ferreira

5

Are your words adding to polarization? Meet Kelsey Blahnik, LCSW

6

Thirst: A reflection on caring for a one year old and a 93 year old.

7

Two Brave Angels Want You to Listen to this Podcast!

8

The Joy of Community Hikes with Vicki Ferreira

9

Toolkit Series: Productive Sleeplessness? Yes there is such a thing

10

Why should you listen to an episode about eels? Because they hold a mystery yet to be solved.

11

The Toolkit Series: Quell Anxiety & Distractibility #2

12

Take a walk.

13

DNA is mind-blowing.

14

Sunflower Secrets

15

How Can We Connect With People Who Are Differently Abled? Holly Pope shares her work and response to this question?

16

Are Our Borders Too Loose?

17

Can the USA Remain a Safe Haven for Immigrants?

18

Can You Run and Save Land At The Same Time? Ken and Charlie Can.

19

The Toolkit Series: Deep Restorative Guided Yoga Nidra

20

Can We Disagree Productively?

21

The Toolkit Series: Mini Toolkit for Calming Your Body and Focusing Your Mind

22

Are Micro-plastics Really Invading Our Bodies and Our Planet?

23

Should You Try Intermittent Fasting?

24

Have You Spoken Directly With an Israeli since the 10/7 massacre? Here's a young man worth listening to.

25

Does the history of Israel overwhelm You? You are not alone. Here is someone with some facts.

26

The Toolkit Series: 14 minute guided rest

27

Can A Growth Mindset Be Fun? Yes! Alaina proves it.

28

Why Are Turtles So Cool? Award winning author and naturalist Sy Montgomery's turtle talk.

29

Can Ketamine Help Depression? How Does it Work?

30

You Can Fall In Love With (almost) Anything.

31

The Toolkit Series: Birdsong and Brains. Try this.

32

Love Your Pet? Meet a veterinarian who heals pets and her fellow veterinarians.

33

Should Humans Colonize Mars? Two astronomers talk about our cosmos.

34

My Big Ask

35

Is Your Innovation Ignited? Alaina Levine helps people do this.

36

Can Medical Professionals Attune With Their Patients In Our Healthcare System? Liz Levine, MD says yes and describes how.

37

How To Use Your Body's own Restorative Systems from an Expert: Sara Mednick, PhD wrote THE book on this subject!

38

Is Meditation Too Hyped Up? Lisa Dale Miller, LMFT,LPCC,SEP has many important insight about this.

39

To Legalize or Not to Legalize: That is THE Question:Ethan Nadelmann, PhD, JD has been working in this sphere for decades.

40

Can Making Napping a Habit really Change My Life? Sleep researcher Sara Mednick, PhD says: Yes! Part 1 of 2

41

Got an extra minute or two in the morning? Try this.

42

The Toolkit Series: Quell Anxiety & Distractibility: A Guided Yoga Nidra with Donna Sherman

43

Are Ocotpuses Really That Smart? Sy Montgomery is an award winning author who has spent her entire life with all kinds of fascinating creatures.

44

Dear World: A short poem from me to you

45

The Toolkit Series: Clear out brain fog.

46

Dear World: A message from six year old Lisa

47

Can Israeli & Palestinian Students Collaborate? Kim and Allen created a program where this happens.

48

Can Radio Stay Alive and Well In Out Digital World? Jimmy Buff has a lot to share on this subject

49

9 year old Jason has something to say

50

The Toolkit Series: 2 minute uplift

51

The Toolkit Series:23 minutes of the deep rest of Yoga Nidra. Fast forward to 3:40 into the recording to bypass the intro and move right into the practice.

52

The Toolkit Series: Wake Up,Drink Water,Walk & Work Better!

53

My Dad, Irving Sherman, shares a few words before his 90th birthday.

54

What Makes a Broadway Legend? Meet Marc Shaiman and find out.

55

Can Someone with Bipolar 1 Function Well Without Medications? Lisa Glick is doing just that and thriving.

56

Can We Humanize the Medical World? Dr. Liz says we can and she is making it happen. Part 1

57

The Toolkit Series: Drop Into Sleep: 10 Minutes of Soothing Guided Relaxation to Prepare You for Sleep

58

Can a 52 Year Old Woman Become a Firefighter? Karen Pignataro tells her inspiring story.

59

Can We Bridge The Great Divide?

60

What Do Medical Pathologists Actually Do? Charlie Gadol, MD lifts the veil of this misunderstood area of medicine.

61

WHY you need to invite the Sparks In Action podcast into your life.