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All Episodes

The Break-Up Diet — 107 episodes · page 1 of 2

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Title
1

The EMBARRASSING Things We Do When We're Heartbroken.

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Your Friend’s Being Cheated On… Would You TELL Her?

3

I Started a Breakup Podcast… Then Had My Heart Broken

4

You’re Scared To Let Go... But Staying Costs You MORE. ft. Rebecca Dickinson

5

You Don’t Even Know If You Like Him... You’re Just HOOKED. ft. Rose Viggiano

6

9 Signs You Should Break Up With Your "NICE" Boyfriend

7

Sophie Bertrand: Stop Being So HARD On Yourself.

8

You’re NOT Behind. Stop Trying To Have Your Life Figured Out.

9

Najwa Zebian: The Person Who Broke You CAN’T Heal You.

10

Stop Making Excuses For Bad Friends. HISTORY Doesn't Mean Loyalty.

11

You Already Know He's Cheating... You Just Want To Be WRONG.

12

Why You're Still Single... (And It's Not Why You Think) | Johnny Cassell

13

He Treated Me Like His Girlfriend... Until He Didn't | ft. Jemima Rhys

14

How to Feel Like the Hottest Girl in the Room ft. Olivia Ebba

15

Living With Your Ex After a Breakup

16

Don't Waste Years On The Wrong Person | ft. Yasmine Gould

17

Maybe Feeling THIS BAD Isn't Normal. ft Olympia Anley

18

I Can't Believe I Let That Man Ruin My Summer.

19

He Came Back The SECOND I Started Moving On. ft Kelly Hunt

20

She Had ZERO SALES For 6 Months… Now Girls Wear Her Brand Worldwide. ft Georgia Crossley

21

The Relationship Wasn’t “Fine”… You Were Losing YOURSELF. ft Vikki

22

If You’re Gonna Check His Phone… PLEASE Find Something.

23

STOP Ignoring The Pattern Because You Like Him. ft Yasmine Gould

24

He Told You “Not To Worry About Her”… Don’t Be Naive — WORRY. ft Isabelle Clare

25

If You’re A Girls Girl… You Don’t Do THIS

26

Stop Making Excuses For Him. He KNOWS What He’s Doing. ft Amy Jane

27

Watch What He Does. NOT What He Says. He’s Not That Confusing.

28

Stop Checking Who He Followed. It’s Not Helping You.

29

I Didn’t Know He Was Married… Until His Wife Texted Me

30

You Don’t Feel Good Around Him… So Why Can’t You Leave? (ft. Psychologist Dr Kalli)

31

You Don’t Even Like Him… You Just Want to Be Picked. ft Alice Potts

32

You’re Not “Bad in Bed.” No One Ever Taught You. ft Lauren Short

33

He Tried to Kiss Me While I Was Crying Over My Ex… ft Esta Fiorani

34

Trust Yourself. Build the Life You Deserve. Part 2 with Lydia Mae

35

Stop Trying to Be Chosen. Choose Yourself. Part 1 with Lydia Mae

36

Didn’t get flowers on Valentine’s Day? Same.

37

Get up. Move on. He’s not your HUSBAND. ft Jemima Rhys

38

Don’t Text Your Ex (Unless You Have To) - Josefin Eklund

39

Stop dating men who want GIRLFRIEND benefits (without the label)

40

The European Kid: Breakups in Big Cities

41

You Don’t Miss Him. You Miss the Fantasy (With Madi Rouse)

42

Do I Actually Like Them… or Do I Just Want Them to Want Me?

43

It’s the End of an Era… Ilma’s Leaving the Pod

44

Are You Lonely or Just Cold? It’s Cuffing Season

45

I Loved Him So Much… I LOST Myself (ft. Holly Valentine)

46

From ‘I Do’ to I’m Done. Marriage, Mess & MAFS UK with Steven Springett

47

Tell Me the Truth… Just Don’t Ruin Me.

48

Why You Keep Dating the Same Man in a Different Body ft. Jessica Ella

49

Cheating Isn’t a Mistake. It’s a Choice.

50

You’re Not Too Much. Stop Apologising for Being You with Hannah Norburn

51

Bury the Boy, Not Your Standards (It’s Ghosting Season)

52

You’re Two Breakups Away from Prime Minister. Dump Him. Do You. With Sophie Milner.

53

Show Up. Shut Up. Here’s How to Support Your Friend Through a Breakup.

54

Stop Waiting for Closure. Choose Yourself. Checking In with Ashleigh Berry

55

One Year Later… And We’re NOT the Same Girls 💔✨

56

Steal Back Your Sexy After a Breakup with Sex Therapist Christine Rafe

57

Delete the Texts. Don’t Compare. How to Actually Heal Post-Breakup.

58

Divorce Isn’t Failure. It’s Your Reset Button with Arabella Paul.

59

Travel Alone. Glow Up. Thank Yourself Later. With Sabrina Vittoria.

60

Detach. Delete. Discover Who You Are Without Them.

61

Sabrina Kisseih: Stop Hiding. Start Healing. Breakups Aren’t Failures.

62

Maria from Love Is Blind UK: Don’t Settle for Less Than You Deserve.

63

Stop Overthinking and Trust Your Gut

64

Don’t Do This After a Breakup- Do This Instead ft. Lydia Mae

65

Ghosted by Your Bestie? Let's Play Friendship Breakup Bingo

66

Red Flag or Just an Ick?

67

Don’t Settle. Don’t Stalk. Survive.The First Month Post-Breakup Is Hell.

68

Dumped Before June, Glowing by July. Single Summer, Here We Come.

69

Tallia Storm Gets Real: “I Talk a Big Game… But I’m a Lover Girl”

70

I Blocked Him 3 Times This Week: Welcome to Breakup Bingo

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71

Girl Boss Era: Beauty, Breakups & Building an Empire with Joëlle Rotsaert

72

You Know It’s Over When…

73

Short Kings & Situationships: Why the Bare Minimum Hurts So Much with Hope Flynn

74

Breakup Do’s & Don’ts: Don’t Text Him, Do This Instead

75

Honesty Box’s Jacob Price Tells Us What Men Really Do After a Breakup … And It’s Brutal

76

We’ve Hit Rock Bottom – WTF Do We Do Now?

77

The Truth About ‘Perfect’ Lives (and What No One’s Posting)

78

We Broke Up on Our One-Year Anniversary… and I Still Had to Live in His House with Ava Belle

79

RIP Hot Girl Hibernation: It’s Spring Cleaning Season

80

Jess Hobbs on Why Being Selfish in Your 20s is the Best Thing You Can Do

81

Signs He’s Not That Into You (And You’re About to Get Dumped)

82

Made in Chelsea Star Amelia Mist Reveals How Ignoring Red Flags Led to a DEVASTATING Breakup!

83

Do You Need CLOSURE...Or Do You Just Miss Your Ex????

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84

Seb Melrose On Breakups, Betrayal & Dating After Reality TV

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85

Why Am I Single? Because I Have Standards!

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86

From Catfishing to BJs: Listener Submissions That Will Leave You Speechless!

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87

Ellie Dean - “healthy men are NEVER on Love Island”

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88

Carla Borges was in an OPEN Relationship for 3 Years and Still Got Dumped... No One's Safe!

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89

We Don’t Like Valentine’s Day… Thank u, NEXT!

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90

How to bring up the DREADED "What are we?" convo

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91

Glow-Up GUIDE with Paige Moyce - Part 2

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92

Breakup Secrets You NEED to Hear with Paige Moyce - Part 1

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93

My parents HATE my boyfriend. Do I dump him???

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94

The Ultimate Glow-Up Guide: Level Up Your Life in 2025

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95

Starting Over After "I Do" is it really that bad?

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96

The Breakup Diet's Survival kit for the Holidays!

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97

We’ve Got Some Bad Habits We Need to Break Up With!

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98

Am I still in love with my ex Benny Jeee.....

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99

Am I wasting my time in a rebound relationship?!

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100

Does long distance make the heart grow fonder or bitter?

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