All Episodes
The Chinanna Show — 88 episodes
New Year, New Direction with Mental Health.
Introduction to (PTSD) Post-traumatic stress disorder
The major difference between Bipolar and Borderline Personality Disorder.
Bipolar Disorder 2 with Steve Wilson
How to feel better about starting your journey to getting better ft Niall Higgins
The destigmatization of men seeking mental health assitance
I Was Diagnosed with Bipolar Disorder: Here's What You Need to Know About Self-Regulation
Opps I almost got an addiction.
The Discrimination of ADHD Children in Jamaican Schools ft Sherene Mcbean
Our Call Centre experience ft Lamoy Part2
Our Call Centre experience ft Lamoy
PART ONE- The beginning of my Call Center experience.
I'm back
Body Dysmorphia
Everything Manifestation part 2
Everything Manifestation part 1
Work and home life balance?
Are you going through burnout?
Part 3 Depth of communication
The depth of communication Part 2
I'm Back
The depths of communication Part 1
Dealing with self doubt.
Terrors of productivity ( A positive message)
How to save money for the broke millennial we all are
Podcast Goals for 2022
Poverty and the anxiety of spending
The Customer Service Representative experience.
Pour me a cup of ''consent''
The side effects of communication.
Let's talk about friendships
Vulnerability is hard (personal experience)
Sucidal thoughts? Why we manifest it
Anxiety for me part2
Anxiety for Me
Depression comes in different forms
How to help a partner in depression
A word of encouragement
Period Depression
The difference between introverts, empaths and Highly sensitive persons.
Five positive Podcast recommendations
Five signs you maybe depressed
Ghost Hauntings and everything spiritual with medium Daniel Jackson.
A general overview of Boundaries
Web Development and Cryptocurrency business with Cryptopher Robin and DeFi Fry #45
Talking Alcoholism with Chris
Running a young business and mental health.
Starting a Travel Blog, young business owner series ep1
Navigating depression and anxiety with guest JT
Navigating a bad relationship with your mother on mother's day
Speaking about Dysphasia with Ben
One important fact about mental illness.
Practicing Gratitude
Practicing Mindfulness with mindfulness coach Jonathan Barbieri
Dealing with Depression S2 Ep12
Holding Resilience until the end.
Self Sabotage interview with Joseph Droshagen.
Happiness is not the end goal.
Interview with author D.Eric Maikranz about his book Recarnationist Papers.
I quit social media for two weeks, here's what happened
Four black men in history.
4 Woman in Black History.
Experiences of being gay/pansexual in a predominantly homophobic country.
Depression affects empowered people too. S2 ep3
Should a man give woman money like an allowance?Ep #25
#24 Amateur Work Out tips and tricks.
2020 Biggest lessons, 2021 plans and Giveaway information.
What are we doing this covid Christmas? ft my listeners.
Christmas safety tips part 2
Christmas safety tips part 1
Wanting instant results will hold you back,here's why.
What might be wrong with your relationships?
When should I trust???
Five ways to improve your mental health in this pandemic.
That time I got an ass whopping. ( this episode is in Jamaican patios)
Suicidal? Check this, You're not alone
In honor of Sickle Cell awareness month. A little nugget of information.
Let's talk PCOS ( polycystic ovarian syndrome) its PCOS awareness month.
What's liver spots? We are correcting the misinformation about it.
Ranting about Cardi B and Megan D Stallion W. A. P video.
Prejudice, Body Image and Body Positivity.
Jada and will entanglement, who should get the front seat mother or wife?,DNA test? Plus more
Five book recommendation for personal development
Ten myths about the female body..
Ten things I wish I knew before my twenties.
Getting to know the host episode.
Does money make you happy yes or no
Introduction: To the banana show