All Episodes

You Don’t Pass the Test—You Become the Person Who Does

How to Reinvent Yourself After Losing Everything | Mindset, Identity & Future Self with Scott Proposki

Feral, Intentional, and Finally Me 🔥

Intuition Made Simple: How to Trust Yourself Without Overthinking

How to Identify and Fix Your Energy Leaks (And Reclaim Your Power)

Mindset, Yoga & Performance: Building Your Inner Coach with Tom Mitchell

From Survival to Sovereignty: Leilani’s Story of Healing & Self-Leadership

Breaking Free From Labels: What the Rooted with FitZen Retreat Taught Me

When Mindset Isn’t Enough: How 9D Breathwork Transforms Your Life

Wu Wei Explained: Taoism & Modern Leadership

The 6 Shifts to a Healthier Life | Strength Training, Mindset & Living Fit from the Inside Out with Nicole Zapoli

Self-Evolution, Manifestation & Inspired Action — How Play, Expression & Creativity Change Your Life | with Heath Armstrong

Unlocking Your Potential: Rooted with FitZen (Mindset, Money & Self-Leadership)

The Infinity Within: Self-Discovery, Purpose & Life as a Game with Kris Land

Mindful Eating, Obesity Medicine & Food Noise with Dr. Laure DeMattia

Financial Regulation: Building Wealth from Calm, Clarity & Values

Transforming Lives Through Voice Technology | Healing Subconscious Patterns with Deepak Chari

You Don’t Have to Die to Make Your Life Count: The Seven Pillars of Priority Living with Bill Goodwin

Merry & Bright: Letting Go of 2025 to Create Your Highest Self in 2026

Awakening to Divine Presence: Love, Forgiveness & the Call to Live with Integrity

The Joyful Journey of Self-Discovery with Martyn Williams

A Very Spirited Christmas: Ghosts, Growth & the Queen Mary with Trish Riggle

Anxiety Isn’t the Enemy — It’s the Portal: A Story of Identity & Power

Money Honesty & Body Wisdom: The Conversation You’ve Been Avoiding

Money, Mindset, and the Art of Not Buying It Yet — with Jacqueline (Jax) Crider

Tiny Steps, Big Vibes: Becoming Your Own Favorite Project

Daniel Cain: The Y’allternative Sound of Healing, Heartbreak, and Home

Part 2: Integration, Gratitude & Beginning Again — The Power of Choice and Community

Part 1: Retreat Reflections — The Power of Presence, Vulnerability & Community

From Childhood Friends to Empowered Women

From South Florida to Northern Ireland: A Journey of Transformation

Breaking Free from Toxic Family Relationships | Mindset & Self-Boundaries

Luxury with Purpose: Mindful Travel & Transformational Retreats

From Loss to Legacy with Lisa Hartung

How to Unbecome Everything You’re Not with Dana Hunter Fradella

How to Regenerate From Ashes: A Fire Cycle for the Soul

Unedited & Unapologetic: Mike Tomes on Authenticity, Family, and Fashion

How to Turn Life’s Interruptions Into Connection

You Are Not Your Past: Girls Who Recover- Part 2

The Whisper That Wouldn't Quit: A Career Reawakening

Engaged in London, Inspired in Paris: Travel Lessons and Tips from Our European Adventure

Shadow & Light: Healing Journey with Reiki Master Jaap

Retreat to You: Yoga-Mindset & Energy Management for Leaders

Clarity & Courage Coaching with Mindee Rosen

Soul Echoes with Trish Riggle

Transformed by Dreams: Trusting the Whim, Living the Shift

Rise of the Healer: From Grief to Grace with Celessa Caldwell

Celebrating Wins: The Secret Sauce of High-Performing Teams

Pause, Breathe, Repeat: A Beginner’s Guide to Meditation (With a Mini Session!)

Scope Change: Intentional Living, Sober and Soulful

"You're Not a Good Fit": A Conversation with My Mom

The Little Project That Could: A Story of Resilience and Creativity

From Stuck to Unstoppable: Michelle McGinnis on Self- Worth and Bold Career Moves

Imperfectly Live: Your permission slip to start

The Peacock at the Pageant: Becoming the Business of Me

The FitZen Project: How being Authentic landed me in the business of myself