The Long & Thick Podcast cover art

All Episodes

The Long & Thick Podcast — 72 episodes

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Title
1

Caffeine 101 - The Worlds Most Beloved Drug

2

Jared Johnson: Coffee, Entrepreneurship and Life with Hyper-mobility

3

20 Years of GYM5: The Story of Adam Wright and The Life of Gym Ownership

4

The Origin Stories of Long & Thick

5

You Don't Need a "Travel Protocol" - You Need This

6

5 Tips to Defeating Your Training Plateaus - Episode Six Seven

7

We Played The Best Version of Would You Rather

8

Are We Losing The Ability to Learn?

9

Coffee, Tattoos, Photo Albums and What?

10

The Lost Art of Mentorship

11

Jason Colley Part II - The Mind and Muscle Behind Personal Trainer U

12

Injuries 101 - The Quick Breakdown of What Breaks You Down

13

Answering The Top 5 Current Health and Wellness Related Questions

14

Birthdays, Aging & The Adult Child Epidemic

15

Alternate Realities with Long & Thick

16

Thin isn't Thriving, Big isn't Brave, Mirrors Make us Crazy

17

April Fools Ketchup

18

Building The Bigger Picture - How to build what you want in life

19

12//52//365 - One ACTUAL Year

20

Escapist Tendencies

21

The Top 3 of Top 3

22

The 3 Piece Wonder Combo

23

Love it or Leave it

24

Navigating Modern Horrors

25

The First of Its Kind

26

Success in Simplicity

27

20 Questions Round II

28

Recentering

29

3 Ways to Make Your Dreams A Reality

30

Long & Thick Year Review - 2025 Year End Special

31

The Long & Thick Christmas Special

32

The Long & Thick Feat. Brandon Lee

33

1 Year of Long & Thick: Holidays, Resolutions, & Fitness Trends We’re Ready to Kill

34

The Long & Thick Holiday Gift Guide: 10 Gifts That Don’t Suck

35

The Perks and Science of Not Being a Miserable Bastard

36

5trength Show

37

The Long & Thick Fall Recap

38

Lifting Through It: Kristin Petrony on Women’s Strength, Cancer, and Calling Out Fitness Fakes

39

The Long & Thick Feat. Matt Ulawski

40

The 6 Biggest Roadblocks in Your Health & Wellness Journey

41

Cardio 101 with Exercise Physiologist Rory Sutherland

42

Training With the Seasons — How Nature Shapes Your Fitness

43

The Long & Thick Podcast Feat. DJ Murakami

44

The Long & Thick Podcast Feat. Cassandra Grippe | IFBB PRO

45

20 Questions with Willie Nelson

46

The Long & Thick Podcast Feat. Sav Hill

47

The Long & Thick w/ Doctor Sleep

48

The Long & Thick Podcast Feat. Bianca Vesco

49

The Long & Thick Podcast Feat. Zack Henderson

50

Muscle, Microplastics & Misinformation: Hot Takes w/ Long & Thick

51

The Long & Thick Podcast Featuring Molly Morris

52

The 4 Buckets of Recovery & Which Ones Matter

53

Long, Thick & Thicker with Jason Colley

54

What You Actually NEED to Train Thy Bod

55

The Long & Thick Podcast: Our First Question and Answer Segment!

56

Don't Be a Fuck

57

Cardio 101: Long and Thick Flavored

58

No Plan? No Progress.

59

The Long & Thick of an Injury: Part III - From Rehab to Savage: Your Comeback Blueprint

60

The Long & Thick of an Injury: Part II

61

The Long & Thick of an Injury: Part I

62

We Went to Japan for 10 Days and Came Back Different

63

Why You Feel Empty Even When You’re Hitting the Gym

64

You Don’t Suck at Time Management—You Just Have No System

65

Digestion, Trauma, and the Butthole Origin Story

66

Cheap, Effective, Proven: The Supplement Starter Pack

67

Calories, Cravings & Why You Still Feel Like Sh*t

68

The Long & Thick Podcast - Ozempic, Gym Cults & Insta Delusion

69

The Long & Thick Podcast - The 3 Things Sabotaging Your New Year’s Wellness Goals (And What to Do About Them)

70

The Long & Thick Podcast - Episode 3 "Day in the life cont."

71

The Long & Thick Podcast - Episode 2 "A Day In The Life"

72

The Long & Thick Podcast - Episode 1