The Long & Thick Podcast cover art

All Episodes

The Long & Thick Podcast — 61 episodes

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Title
1

Injuries 101 - The Quick Breakdown of What Breaks You Down

2

Answering The Top 5 Current Health and Wellness Related Questions

3

Birthdays, Aging & The Adult Child Epidemic

4

Alternate Realities with Long & Thick

5

Thin isn't Thriving, Big isn't Brave, Mirrors Make us Crazy

6

April Fools Ketchup

7

Building The Bigger Picture - How to build what you want in life

8

12//52//365 - One ACTUAL Year

9

Escapist Tendencies

10

The Top 3 of Top 3

11

The 3 Piece Wonder Combo

12

Love it or Leave it

13

Navigating Modern Horrors

14

The First of Its Kind

15

Success in Simplicity

16

20 Questions Round II

17

Recentering

18

3 Ways to Make Your Dreams A Reality

19

Long & Thick Year Review - 2025 Year End Special

20

The Long & Thick Christmas Special

21

The Long & Thick Feat. Brandon Lee

22

1 Year of Long & Thick: Holidays, Resolutions, & Fitness Trends We’re Ready to Kill

23

The Long & Thick Holiday Gift Guide: 10 Gifts That Don’t Suck

24

The Perks and Science of Not Being a Miserable Bastard

25

5trength Show

26

The Long & Thick Fall Recap

27

Lifting Through It: Kristin Petrony on Women’s Strength, Cancer, and Calling Out Fitness Fakes

28

The Long & Thick Feat. Matt Ulawski

29

The 6 Biggest Roadblocks in Your Health & Wellness Journey

30

Cardio 101 with Exercise Physiologist Rory Sutherland

31

Training With the Seasons — How Nature Shapes Your Fitness

32

The Long & Thick Podcast Feat. DJ Murakami

33

The Long & Thick Podcast Feat. Cassandra Grippe | IFBB PRO

34

20 Questions with Willie Nelson

35

The Long & Thick Podcast Feat. Sav Hill

36

The Long & Thick w/ Doctor Sleep

37

The Long & Thick Podcast Feat. Bianca Vesco

38

The Long & Thick Podcast Feat. Zack Henderson

39

Muscle, Microplastics & Misinformation: Hot Takes w/ Long & Thick

40

The Long & Thick Podcast Featuring Molly Morris

41

The 4 Buckets of Recovery & Which Ones Matter

42

Long, Thick & Thicker with Jason Colley

43

What You Actually NEED to Train Thy Bod

44

The Long & Thick Podcast: Our First Question and Answer Segment!

45

Don't Be a Fuck

46

Cardio 101: Long and Thick Flavored

47

No Plan? No Progress.

48

The Long & Thick of an Injury: Part III - From Rehab to Savage: Your Comeback Blueprint

49

The Long & Thick of an Injury: Part II

50

The Long & Thick of an Injury: Part I

51

We Went to Japan for 10 Days and Came Back Different

52

Why You Feel Empty Even When You’re Hitting the Gym

53

You Don’t Suck at Time Management—You Just Have No System

54

Digestion, Trauma, and the Butthole Origin Story

55

Cheap, Effective, Proven: The Supplement Starter Pack

56

Calories, Cravings & Why You Still Feel Like Sh*t

57

The Long & Thick Podcast - Ozempic, Gym Cults & Insta Delusion

58

The Long & Thick Podcast - The 3 Things Sabotaging Your New Year’s Wellness Goals (And What to Do About Them)

59

The Long & Thick Podcast - Episode 3 "Day in the life cont."

60

The Long & Thick Podcast - Episode 2 "A Day In The Life"

61

The Long & Thick Podcast - Episode 1