All Episodes

EP #51: Most Young Athletes Fail Because They Are Missing These Six Things

EP #50: The Shocking Hidden Cause of Youth Anxiety No One is Talking About

EP #49: The Risk Nobody Warns Athletes About

EP #48: Beyond Thinking: Why Unconscious Confidence Drives Elite Performance

EP #47: Why One Mistake Feels Massive: The Emotional Battle Inside Every Athlete

EP #46: How Athletes Conquer Fear, Doubt, and Adversity to Reach Peak Performance

EP #45: Believing is Seeing - The Science Behind a Champion's Mindset

EP #44: Scottie Scheffler & His Secret on Being One of the Most Mentally Tough Athletes in the World

EP #43: The Silent Killer of Athletic Greatness

EP #42: Breaking Through Mental Blocks: 7 Powerful Solutions

EP #41: Mastering The Parent-Athlete Relationship: How Your Athlete Processes Emotions Matter

EP #40: Are Your Beliefs Sabotaging Your Performance?

EP #39: How to Train Your Brain to Forget Mistakes

EP #38: How to Set Winning Goals in 2025!

EP #37: Fear is a Liar

EP #36: Discovering The Right Balance: Why Less Talented Athletes Often Beat More Talented Athletes.

EP #35: 7 Reasons Why Your Mental Game is NOT Getting Better

EP #34: Becoming a Successful Parent-Coach: Do's & Don'ts

EP #33: Trusting The Invisible

EP #32: Uncovering The Shocking Truth Behind Athlete Smartphone Addiction: 8 Powerful Solutions

EP #31: Struggling to Perform in Competition? 8 Reasons Why Practice Outshines The Real Deal!

Ep #30: Developing World-Class Habits

Ep #29: 10 Costly Mistakes Athletes Make

Ep #28: Top 10 Costly Mistakes Parents Make

Ep #27: Superstitions, Good or Bad?

Ep #26: 9 Reasons Why Athletes Burnout

Ep #25: How Bad Is Social Media Addiction Damaging Athlete Development?

Ep #24: Why Athletes Choke

Ep #23: How The New MLB Rule Changes Mentally Impact Players

Ep #22: Novak Djokovic A Closer Look at His Mental Toughness

Ep #21: A Look at Jason Day's Mental Toughness Journey

Ep #20: Tom Brady - Never Take Anything For Granted

Ep #19: Break Point - My Mental Toughness Review

Ep #18: My Mental Toughness Review of Free Solo

Ep #17: Motivation

Ep #16: Quieting The Athlete Mind

Ep #15: The Greatest Opponent You’ll Ever Face

Ep #14: 7 Reasons You’re Not Improving More

Ep #13: The Power of Compounding

Ep #12: Are You Parenting Your Athlete For Success or Failure?

Ep #11: What Many Organizations Are Failing to Recognize Is Costing You Years of Development

Ep #10: It's Finally Here! The New SPMI Program!

Ep #9: Why so many athletes never reach their full potential?

Ep #8: The 5 Paradoxes of Performance

Ep #7: The 3 Components to Emotional Suffering

Ep #6: Can Athletes be Too Focused?

Ep #5: Competition is NOT the Enemy

Ep #4: Achieving Your Sports New Year's Resolution: 7 Problems & 7 Solutions

Ep #3: Mastering Pain Tolerance

Ep #2: Fearing the Unknown

Ep #1: The Mindset to Setting Goals