All Episodes

Ep. 104: When the Words Won’t Come: A Spoonie Conversation on Brain Fog

Ep. 103: When Pain Becomes Your Purpose with Lyndsay Soprano

Ep. 102: Your Home Should Support You, Not Exhaust You with Organizer, Claire Shoolin

Ep. 101: The Art of Surrender: Rethinking Chronic Pain and Creativity with Lorraine Ansell

Ep:100: 100 Episodes Later: The Stories That Brought Us Together

Ep. 99: Can AI Help You Navigate Chronic Illness?

Ep. 98: When Your Body Says Stop, With Michele Roys

Ep. 97- Stuck in Survival Mode: The Fight‑or‑Flight Link to Autoimmune Illness with Dr. Brendan McLaughlin

Ep. 96: The Price We Pay to Feel "Just Okay" with Guest Co-Host Tina

Ep. 95- Finding Answers: A Journey Through Dizziness and Discovery with Author Rachel Weaver

Ep. 94: When They Say It’s All in Your Head with Julsey Roach

Ep. 93: Healing Has 4 Legs: Pets, Chronic Illness and Emotional Healing

Ep. 92- Trapped Between Sick and Well with Amy Kurtz

Ep. 91: The Bachelorette’s Michelle Young: The Part People Don’t See

Ep. 90: More Than Awareness: The Power of Disability Advocacy

Ep.89: Pill Bottles & Power: From Side Effects to Self-Advocacy

Ep. 88: The Gut Health, Chronic Illness Connection

Ep. 87: Parenting with Chronic Illness: Showing Up, Adjusting, and Letting Go of Guilt

Ep. 86: Trust Yourself, Not the Label: The Danger of “It’s Just Stress”

Ep. 85: Getting Stronger with Chronic Illness: What Strength Really Means

Ep. 84: The Burden of Chronic Illness with Author Jackie Norton

Ep 83: Living Alongside Uncertainty

Ep. 82: How to Feel in Control of Your Health with Dr. Amy Behimer

Ep 81: Meaningful Activities for Rediscovering Who You Are After Illness

Ep. 80: The Ultimate Act of Being Enough with Author Leisa Wallace

EP. 79: The Cost of Being a Medical Mystery with Author Tilly Rose

Ep. 78: Trauma, the Nervous System, and Chronic Illness

Ep. 77: Healing Together: Navigating Illness as a Family

Ep. 76: The Body Remembers: Chronic Illness, Disordered Eating, Medical PTSD, and Healing

Ep. 75: Hormonal Health & Chronic Illness: What Women Need to Know

Ep. 74: Fighting Fatigue: Uncovering the 5 Root Causes

Ep. 73: Life Before and After Diagnosis: Rewriting Your Story with Chronic Illness

Ep. 72: A SpoonFull of Connection: When Illness Tests Your Relationship

Ep. 71: You are Not Alone: Steven’s Message of Hope

Ep. 70: You Snooze You Win: The Power of Sleep with Chronic Illness

Ep. 69: Longevity Healing: Living Healthier, Not Just Longer

Ep. 68: From Grief to Growth: Navigating Life After Diagnosis

Ep. 67: Too Young to Feel this Old

Preview Episode: New Name, Same Spoons

Announcement of The SpoonFull Show!

EP. 66: The Spoonie Balance / Sarah, Advocate and Mom of Meadow and Her Heart Defects

EP 65: How do you explain a "Good Day"? / Zach (Paraplegic Spoonie / Advocate /Athlete)

EP 64: Can you "Kick Sick"? With Amy Kurtz, Bestselling Author of Kicking Sick: Your Go-To Guide for Thriving with Chronic Health Conditions

Ep 63: What's the Greatest Gift You've Given your Body / Jenny (FAP, Short Bowel)

EP 62: Is your Mental Health being Ignored? / Laura (Chronic UTI-Let's Talk UTI)

EP 61: Who's Really in Charge of your Care? / Claire (Vestibular and Hemiplegic Migraines)

EP. 60: What makes you feel seen? / Jessica Graham (Author of Being (Sick) Enough

EP. 59-How do Clinical Trials Really Work?

EP 58: Is there Toxic Positivity in the Chronic Illness Community / Melissa (Hashimoto's)

EP 57: Medical Gaslighting / Tilly Rose

Ep. 56: Wrapping Up Our First Year / Soul Healing

Ep. 55: Talking with Kids About Chronic Illness / Ashley (ALS)

Ep. 54: PT for Chronic Illness / Anna (Lyme Disease)

Ep. 53: Alternative Therapy / Johanna (Migraines, Yoga)

Ep. 52: Romantic Relationships / Jessica (Parkinson's)

Ep. 51: Writing to Heal / Rebecca (Hypermobile Spectrum Disorder & POTS)

Ep. 50: Managing Self Esteem / Nicole (Gastroparesis)

Ep 49: Music as Medicine / Cerys (Muscular Dystrophy)

Ep. 48: Addiction Ft. Bill/ Lauren (Conradi-Hunermann Syndrome)

EP. 47: Grieving Your Old Self / Emily (Stroke)

Ep. 46: Hollywood & Chronic Illness / Maggie (Brain Cancer & Seizures)

Ep. 45: Nutrition/ Roxanne (Lupus)

Ep: 44: Humor in Healing/ Christie (Breast Cancer and MS)

Ep. 43: Finding Your Purpose/Tim (Crohn's Disease)

Ep 42: Traveling/Chloe (Multiple Illnesses, Physical & Mental)

Ep. 41: Healing with Hobbies/Abe (Neurodivergent/Mental Health)

Ep. 40: Managing the Holidays/ Kimberly (Ankylosing Spondylitis)

EP. 39: Physical Activity/Caitlyn (POTS and AMPS)

Ep 38: The Family Dynamic/Diana (Caregiver for her daughter with Chronic Illness)

Ep. 37: Spirituality and Faith/ Di (Endometriosis)

Ep. 36: Living with Multiple Illnesses/Dave (Epilepsy & Type 1 Diabetes)

Ep. 35 The 4 P's Of Energy Conservation/Bill (Neurosarcoidosis)

Ep. 34: Advocacy/Rachel (Narcolepsy and Cataplexy)

Ep. 33: Kristina & Joanne~2 Chiari Warriors From Across The World

Ep. 32: The Emotional Rollercoaster/Charu (PBC & Autoimmune Hepatitis)

Ep. 31: Welcome Back for Season 2

SEASON 1 FINALE!!!!!

Ep. 29: Perception

Ep. 28: Discoid Lupus with Kim

Ep. 27: Rare Patient Voice

Ep. 26: Scoliosis and Chiari with Julie

Ep. 25: POTS with Miranda

Ep. 24: Rheumatoid Arthritis with Dani

Ep 23: Miserable Malalignment Syndrome with Kait

Ep. 22: Multiple Sclerosis with Em West

Ep. 21: Our List of Essential items for Chronic Illness

EP. 20: Mental Health With Kali

Ep. 19: Mindfulness and Meditation

EP. 18: Primary Ciliary Dyskinesia with Michelle Robinson

EP. 17: Getting the DIagnosis

EP. 16: Chiari Malformation with Steven Lopez, Sr.

EP. 15: Adjusting To Your New Normal

EP. 14: CSF Leak with Karissa Fox

EP. 13: Supporting Chronic Illness Featuring Cards2Warriors!

EP. 12: Hypermobile EDS/ Osteogenesis Imperfecta with Gia Mora

EP. 11: Being a Caregiver and Spouse of a Spoonie

EP. 10: Sjogren's Syndrome- Interview with Rocio

EP. 9: Myths and Misconceptions About Chronic Illness

EP. 8: Trigeminal Neuralgia with Mayra

EP. 7: Cognitive Changes: How to Manage this Frustrating Symptom

EP. 6: Nutcracker Syndrome and ED: Interview with Christina Lisk:

EP. 5: Working With a Chronic Illness

EP. 4: Learn about FND-Interview with Clarity

EP. 3: Managing Daily Life with a Chronic Illness

EP: 2: Get To Know Our Co-Host, Rachel

EP: 1: Get To Know Our Co-Host, Tina!

Introduction To SpoonFull of Strength