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All Episodes

The Ultra Happy Podcast — 59 episodes

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Title
1

S9 E4: Jerome to Munds Park: Family Drama & New Territory

2

S9 E3: COCODONA PART II Big Miles & Running With My Dad

3

S9 E2: Cocodona PART I

4

S9 E1: We are back for revenge.

5

S8 E1 Dust, Miles & Madness: Running 50K at Burning Man

6

S7 E5: The Most Epic DNF Ever… and Why I’m Going Back for More

7

S7 E4: Mud, Miles & Madness: My First Hallucinations on the Trail

8

S7 E3: Andy and Tania ended up splitting

9

S7 E2: From Deserts to Dreams: Standing at the Start Line of Cocodona250

10

S7 E1: What No One Tells You About Starting Again After Big Goals

11

S6 E 4: Rookie Mistakes with Guest Brad

12

S6 E3: The Moment I Made History

13

S6 E2: Rebuilding from Zero: Atacama Recap + Big Race Reveal!

14

S6 E1: We’re Back!

15

S5 E11: This is the End

16

S5 E10: 1,000 KM of Brutal Deserts: The Gear That Got Me Through (and the Epic Journey Ahead!)

17

S5 E9: Cocodona 250: Race Strategy, Mistakes to Avoid & Behind-the-Scenes with RD Steven A.derholt

18

S5 E8: From Zero to 21K – Andy’s First Half Marathon & Tania’s Next Big Leap!

19

S5 E7 Feeling Like a Fraud on Race Day? Let’s Fix That!

20

S5 E6 Desert Wisdom: Abbey’s Atacama Insights & My Final Deserts Prep

21

S5 E5: Gear Up and Elevate: Your Ultimate Guide to Ultramarathons and Altitude Prep

22

S5 E4 Mindset & Milestones: Facing Challenges and Saying Goodbye to Antarctica

23

S5 E3: New Year, New Goals? Ready to Start Running or Take it to the Next Level? & Antartica adventures

24

S5 E2: HAPPY NEW YEAR ! Andy’s Ultra Leap & Keys to Progress

25

S5 EP1 From Ice to Inferno: Antarctic Adventures and the Road to Cocodona250

26

S4 E5 Embracing the Cold: Conquering Fears and Dreaming Big

27

S4 E4: Beyond the Finish Line: Recovering, Racing, and Facing Challenges

28

S4 BONUS Episode: Fueling for Endurance with Alex Larson

29

S4 E3: Embrace the Challenge: Grit, Growth, and Jumping In

30

S4 E2 Conquering Stages: Tania's Epic Journey & The Antarctic Challenge Ahead

31

SEASON 4 EP 1: WE DID IT !! Conquering Jordan: Epic Tales from the 3rd Desert

32

SEASON 3 EP 9: Desert of the Heart: Facing Grief and Grit in Jordan’s Sands

33

SEASON 3 EP 8: Yasmin's Journey from Ultramarathon Novice to Podium Champ

34

SEASON 3 EP 7: Desert Stories Lindsey's journey overcoming the Impossible: From Stroke Survivor to Ultra Runner.

35

SEASON 3 EP 6 Desert Stories : From marathons to self supported ultras, a chat with Grand Slam Runner Sandeep

36

SEASON 3 EP 5: Dreams to deserts, Angie's first ultramarathon

37

SEASON 3 EP 4: Heat, Shorts, and Final Stages: Adios Gobi March 2024

38

SEASON 3 EP 3: The only way out , is UP. Running Statistics and stages 3 & 4 of the Gobi March 2024

39

SEASON 3 EP 2: Gobi March Stage 1 & 2 , Tania & Andy's Epic Running Tales

40

SEASON 3 EP1: We did it !! INTO GOBI MARCH 250 KM ACROSS MONGOLIA

41

SEASON2 EP 6: Gobi Desert here we come !

42

SEASON 2 EP5: Breaking Boundaries: The Perils of Comparison and Gender Disparity in Ultra Running

43

SEASON 2 BONUS EP: Chasing History in the Desert - Manika & Tania Memories of the Namib Race

44

SEASON 2 EP 4: The last stage Namib Race Racing the Planet, Tania Carmona Completed 250 Kms

45

SEASON 2 EP 3: Stage 3 & 4 Racing the Planet Namib Race. Across The Amphitheater and Moon Valley

46

SEASON 2 EP 2 : That was a close DNF. Running through salt desert and dune heaven.

47

SEASON 2 EP 1 : We did it !! Intro Namib Race

48

SEASON 1 EP 13. Journey to Namibia: It's time for Tapering, Reflection, and Recovering

49

SEASON 1 EP 11: Finding your sole mate: The ultimate guide to choosing the Perfect Running shoe.

50

SEASON 1 EP 10: The bravest decision.

51

SEASON 1 EP 9: Ultra Happy chat with Racing the Planet event director Samantha Fanshawe

52

SEASON 1 EP 8: Nutrition for athletes and ultrarunners. Fuel right for your happiness & performance

53

SEASON 1 EP 7: Weighted Marathon TEST, Gear & Nutrition

54

SEASON 1 EP 6: IT’S A TASTY ONE!! NUTRITION CHAT & ANDY RATES RUNNERS’ FUELING.

55

SEASON 1 EP 5: Life is like planning, training, and running an ultramarathon.

56

SEASON 1 EP 4: What does it take to cross 5 deserts? Training insights with coach Sarah Scozzaro

57

SEASON 1 EP 3: Racing The Planet Nambia Race updates, building consistency & goal setting.

58

SEASON 1 EP 2: Building your mental tool kit, Metal toughness, performance, and happiness.

59

SEASON 1 EP 1: The 1,250 KM journey across the deserts begins.