The Ultra Happy Podcast cover art

All Episodes

The Ultra Happy Podcast — 60 episodes

#
Title
1

S9 E5: The Cocodona finish line. Season Finale

2

S9 E4: Jerome to Munds Park: Family Drama & New Territory

3

S9 E3: COCODONA PART II Big Miles & Running With My Dad

4

S9 E2: Cocodona PART I

5

S9 E1: We are back for revenge.

6

S8 E1 Dust, Miles & Madness: Running 50K at Burning Man

7

S7 E5: The Most Epic DNF Ever… and Why I’m Going Back for More

8

S7 E4: Mud, Miles & Madness: My First Hallucinations on the Trail

9

S7 E3: Andy and Tania ended up splitting

10

S7 E2: From Deserts to Dreams: Standing at the Start Line of Cocodona250

11

S7 E1: What No One Tells You About Starting Again After Big Goals

12

S6 E 4: Rookie Mistakes with Guest Brad

13

S6 E3: The Moment I Made History

14

S6 E2: Rebuilding from Zero: Atacama Recap + Big Race Reveal!

15

S6 E1: We’re Back!

16

S5 E11: This is the End

17

S5 E10: 1,000 KM of Brutal Deserts: The Gear That Got Me Through (and the Epic Journey Ahead!)

18

S5 E9: Cocodona 250: Race Strategy, Mistakes to Avoid & Behind-the-Scenes with RD Steven A.derholt

19

S5 E8: From Zero to 21K – Andy’s First Half Marathon & Tania’s Next Big Leap!

20

S5 E7 Feeling Like a Fraud on Race Day? Let’s Fix That!

21

S5 E6 Desert Wisdom: Abbey’s Atacama Insights & My Final Deserts Prep

22

S5 E5: Gear Up and Elevate: Your Ultimate Guide to Ultramarathons and Altitude Prep

23

S5 E4 Mindset & Milestones: Facing Challenges and Saying Goodbye to Antarctica

24

S5 E3: New Year, New Goals? Ready to Start Running or Take it to the Next Level? & Antartica adventures

25

S5 E2: HAPPY NEW YEAR ! Andy’s Ultra Leap & Keys to Progress

26

S5 EP1 From Ice to Inferno: Antarctic Adventures and the Road to Cocodona250

27

S4 E5 Embracing the Cold: Conquering Fears and Dreaming Big

28

S4 E4: Beyond the Finish Line: Recovering, Racing, and Facing Challenges

29

S4 BONUS Episode: Fueling for Endurance with Alex Larson

30

S4 E3: Embrace the Challenge: Grit, Growth, and Jumping In

31

S4 E2 Conquering Stages: Tania's Epic Journey & The Antarctic Challenge Ahead

32

SEASON 4 EP 1: WE DID IT !! Conquering Jordan: Epic Tales from the 3rd Desert

33

SEASON 3 EP 9: Desert of the Heart: Facing Grief and Grit in Jordan’s Sands

34

SEASON 3 EP 8: Yasmin's Journey from Ultramarathon Novice to Podium Champ

35

SEASON 3 EP 7: Desert Stories Lindsey's journey overcoming the Impossible: From Stroke Survivor to Ultra Runner.

36

SEASON 3 EP 6 Desert Stories : From marathons to self supported ultras, a chat with Grand Slam Runner Sandeep

37

SEASON 3 EP 5: Dreams to deserts, Angie's first ultramarathon

38

SEASON 3 EP 4: Heat, Shorts, and Final Stages: Adios Gobi March 2024

39

SEASON 3 EP 3: The only way out , is UP. Running Statistics and stages 3 & 4 of the Gobi March 2024

40

SEASON 3 EP 2: Gobi March Stage 1 & 2 , Tania & Andy's Epic Running Tales

41

SEASON 3 EP1: We did it !! INTO GOBI MARCH 250 KM ACROSS MONGOLIA

42

SEASON2 EP 6: Gobi Desert here we come !

43

SEASON 2 EP5: Breaking Boundaries: The Perils of Comparison and Gender Disparity in Ultra Running

44

SEASON 2 BONUS EP: Chasing History in the Desert - Manika & Tania Memories of the Namib Race

45

SEASON 2 EP 4: The last stage Namib Race Racing the Planet, Tania Carmona Completed 250 Kms

46

SEASON 2 EP 3: Stage 3 & 4 Racing the Planet Namib Race. Across The Amphitheater and Moon Valley

47

SEASON 2 EP 2 : That was a close DNF. Running through salt desert and dune heaven.

48

SEASON 2 EP 1 : We did it !! Intro Namib Race

49

SEASON 1 EP 13. Journey to Namibia: It's time for Tapering, Reflection, and Recovering

50

SEASON 1 EP 11: Finding your sole mate: The ultimate guide to choosing the Perfect Running shoe.

51

SEASON 1 EP 10: The bravest decision.

52

SEASON 1 EP 9: Ultra Happy chat with Racing the Planet event director Samantha Fanshawe

53

SEASON 1 EP 8: Nutrition for athletes and ultrarunners. Fuel right for your happiness & performance

54

SEASON 1 EP 7: Weighted Marathon TEST, Gear & Nutrition

55

SEASON 1 EP 6: IT’S A TASTY ONE!! NUTRITION CHAT & ANDY RATES RUNNERS’ FUELING.

56

SEASON 1 EP 5: Life is like planning, training, and running an ultramarathon.

57

SEASON 1 EP 4: What does it take to cross 5 deserts? Training insights with coach Sarah Scozzaro

58

SEASON 1 EP 3: Racing The Planet Nambia Race updates, building consistency & goal setting.

59

SEASON 1 EP 2: Building your mental tool kit, Metal toughness, performance, and happiness.

60

SEASON 1 EP 1: The 1,250 KM journey across the deserts begins.