All Episodes
The Wellness Rock — 99 episodes
A Powerful Testimony of Faith & Personal Growth with Podcast Host Ashley Glover
Forgiveness Series: Walking in Freedom, Now What?
Forgiveness Series: Forgiving Them, Forgiving You
Forgiveness Series: Why Forgiveness Feels Impossible, But God Says Do It Anyways!
Forgiveness Series: How Resentment is Affecting You
Mini Shift, Big Purpose: Introducing Our New Series Style
Fostering Relationships in Business: The Power of Patience, Integrity, and Favor
5 Things I Am Loving Right Now!
Relationship Series pt.3: Navigating Lust and Temptation Before Marriage with Wesley Hands
Relationship Series pt 2: God, Generosity & Getting Out of Debt with Wesley Hands
Relationship Series pt1: Choosing Each Other Daily: Love, Service & Christlike Conflict with Wesley Hands
Understanding Your Human Design for Confident Leadership & Success with Holistic Coach Hannah Schwoerer
You’re Not Behind: Finding Contentment and Confidence in Your Journey
Faith, Freedom & Healing: Inside ‘On the Wings of Angels’ with Non-Profit Founder and International Speaker, Jojo Dries
Loving Your Neighbor As Yourself with Author and Founder of Plot Twist Studios, Renna Nightingale
Beginner Bible Study: R.E.S.T
Thriving in Faith, Food, Fitness, and Fellowship with Author, International Speaker, and Fitness Nutrition Specialist, Britt Brandon
I WAS ON FOX 2: A Story of The Lord Always Being With You
Keeping Boundaries in Business & Life with Manhattan Real Estate Agent, Ellen J. Silverman
Beginner Bible Study - John 15:1-8
Are You Facing a Narcissist? With Founder of Raising Courage Transformation, Christina Kreger
Lessons in Leadership - Becoming the Leader Your Business Needs
God’s Not Asking for Perfect, Just Your Heart
Breaking Free from Diet Culture- Building Confidence Through Sustainable Health Choices with Nutritional Therapist, Justin Nault
Aligning Your Priorities with God’s Purpose
Spiritual Alignment - Listening for God’s Guidance
Welcome Back! Our Vision for The Wellness Rock Podcast in 2025
Is Culture Going in the Right Direction with Leo Ayrault
Optimizing Your Day By Habit Stacking and Leveraging LinkedIn with Caroline Pennington
Being a Proverbs 31 Woman
Finding Comfort in the Change
Winging It, Embracing Uncertainty
Breaking Free- 5 Biblical Ways to Shift from Negativity to Positivity
Worth the Wait: Finding Fulfillment & Embracing Purity Before Marriage with Wesley Hands
The Reality of Being a Business Owner
Overcoming Toxicity in Your Life
Breaking Generational Cycles with Podcast Host of The Lineage Changer, Brenda Rivera
The ONE Thing Between You & Everything You Want
6 Questions to Ask Yourself to Find Out if Your Friends Are the Right Friends for You - Outgrowing Relationships & Creating New Ones
What Matters Most! Deep Dive into Your WHY!
The Art of Balancing Faith, Family, & Business
The ONE Thing I Started Doing That Changed Everything
God is Calling YOU
Lifestyle Change with Olivia Cataldo
The Inner Work That Led Me To Be a Successful 23 Year-Old Business Owner
Defining Success & What That Means For YOU
Importance of Routine to Attract Success
The Power of Serving and Generosity - Fulfilling Your Divine Purpose
ONE YEAR ANNIVERSARY
How Do I Know If My Idea is a God Idea?
I AM MOVING INTO MY OWN PLACE
God’s Timing & Patience
My Solo Trip Pt. 2 (What I Learned)
My Solo Road Trip Pt. 1 (Why I Went & What I did)
Decluttering Your Mind and Breaking Strongholds
Stepping into Your Personal Power with Journaling with Wellgrl Founder, Royce Cook
My Abuse Story and Choosing Forgiveness
The Power of Manifesting Your Way to Success with National Speaker and Peak Performance Coach, Lucie Ptasznik
God's Plan For You to Prosper, Not to Harm You
Turning Passions Into Profits - The Good, Bad & Everything in Between with CEO of Mudita Spa, Crystal Mata
Divine Valentine - 5 Steps to Take on Your Self-love Journey
Harmony Within: Nurturing Your Gut-Brain Axis & Hormones for Optimal Wealth
Leaving Your Corporate Job to Pursue Your Passion with GLM Founder, Kevin Warren
Keeping Jesus in the Center of Your Entrepreneurial Journey with Empowered Mission Founder, Angel Marie
Discovering Your Inner Leader
Going For the No’s & Becoming More Intentional
How to Identify as Your Future Self RIGHT NOW, Eliminating Limiting Beliefs, and Imposter Syndrome
Healing Your Body Naturally When You Have a Cold
Utilizing Your Gifts From God & Having Irrational Faith
The Confidence Booster YOU Need Stepping Into The New Year & Goal Setting
Your Past Does Not Define You - Nurturing Forgiveness
Cultivating Gratitude Everyday in Your Life to Create Positivity
The Power of Juicing, Being a Black Woman Entrepreneur Building Havilah Wellness with Keturah Warlick
Budgeting, Saving, Managing Expenses, Tithing, and Giving
How Journaling Has Helped Me Mentally & Emotionally
Are You Drinking Enough Water? Benefits of Drinking One Gallon a Day
Seed Cycling + Consistency for Balancing Your Hormones with Leah Brueggemann
Walking In Faith, Not By Sight
A Compelling, Life Changing Story - Going from 426lbs to 188lbs Naturally with Nikolas Quest
Taking Control of Your Time - Prioritizing the Hard Things
Creating a Healthy Sustainable Lifestyle
Turn Your "Weakness" Into Your Strength
I WENT VEGAN!
Overcoming Lupus Through Natural Healing with Tiara Wiggins
Healing and Fueling Your Inner Child
Powerful Decision Making with Erica Lewis
5 Steps to Take When You've Been Diagnosed With PCOS
Faith Filled Fitness with Carol Marji
Walking from Worldly to Godly
A Story of Hope, Getting Out of a Toxic Environment and Building On the Wings of Angels with Jojo Dries
Mastering Your Emotions with Jackie Beauchamp
Limiting Beliefs and Stepping Out of Your Comfort Zone
Gut Health and Insulin Sensitivity with Rebecca Peterson
Gut Health and Supporting Your Liver
Changing Our Lifestyle to Alleviate Stress
How to Workout in Each Phase of Your Menstrual Cycle
Ambria's Birth Control Story
What is Post Birth Control Syndrome?
Stephanie's (My) Birth Control Story