All Episodes
Trail Runner Nation — 789 episodes · page 8 of 8
The Western States 100M Experience
Pacing and Crewing with Dominic & Katie
WS100 Tim Twietmeyer and Craig Thornley
Heat Training for Summer Ultras - Danny Westergaard & Jimmy Dean Freeman
Ian Torrence - Building a Bonk Proof Body
Give it a Rest with Coach Greg McMillan
Eat to Win with Dr. Phil Maffetone
Ashley Walsh and Jimmy Dean Freeman: BADWATER: Salton Sea Report
Barefoot Terry completes his first 50 mile race
Bob Crowley & Josh Katzman – Trail Running Culture, Are We at Risk of Losing it?
Duncan Callahan – living and training at altitude
Warren Pole – Thoughts from London
Dr. Cucuzzella – He can crush you with his knowledge
Personal coaching session with Max King
4 Keys to Race Execution
Sock Doc prescribes more sex!
Jay Dicharry – Make running more fun!
Dr. Tim Noakes – Are We Waterlogged?
Why We Run – John Burkett
Don and Scott talk about this and that
Gary Gellin – Running and Racing with a Heart Rate Monitor
Valentines Day Edition: Whatcha Love and Whatcha Don't on the Trail
Bill Katovsky: In a world that you may not feel in control, you have control to change your body and your fitness
Warren Pole turns the table on TRN
Anna Frost: running around the world
Dr. Phil Maffetone – Speed up by slowing down
Bryon Powell of irunfar
Dr. Cucuzzella & Sock Doc: What did you learn in 2012?
Unpacking Pandora's Box with Ashley Walsh and Jimmy Dean Freeman
Dana Gard and Steve Harrold: Who's your Mentor?
Ashley Walsh and Jimmy Dean open Pandora's Box
Sock Doc – Is running bad for your health?
Finding Traction with Nikki Kimball
Bart Yasso – Runner's World Magazine
Dominic Grossman and Katie DeSplinter Talk about Running
Warren Pole: Ultra Running and Work
Picking running partners: a discussion with Carilyn Johnson
Dr. Cucuzzella's 3 tips for more efficient running
Are you tough enough – with Ashley Walsh
PEK / Tailwind Challenge – Week 2
A record-breaking year for Mike Morton
You know you're an ultra runner if….
It's all in your head – Anna Hughes
Fall Training & Training Camp with Liza Howard
Where the wild things are – Adam Bradley goes 4700 miles!
Triple Dose of Jimmy Dean Freeman
Jamie Walker Part 2- POST Race: Palm to Pines 100 mile Endurance Run
Jamie Walker Part 1-PRE Race: Palm to Pines 100 mile Endurance Run
Aliza Lapierre: you never know who is in your back seat
Metabolic Efficiency Training with Sunny Blende and Tim Flemming
Sock Doc: He said, she said, NSAID – and other important stuff
Warren Pole in Living Color!
Best Long Run Advice
Dr. Cucuzzella is BACK!
You learn a lot running 100 miles …..
Run with a Tailwind!
It's better with Balance: Jason Billows
Warren Pole – are ultrarunners selfish?
Taper? Why What and How with Katie Desplinter & Dominic Grossman
Preparing and Running your first 100 Mile Race with Bill Carr
Sock Doc Part 3: Strength Training, Rest and Recovery
Raw and Uncut 2: Ramblings with Jimmy Dean Freeman
Take a vacation – with Adventure Running Company
Dr. Mark Cucuzzella 4: Train don't Strain
To bonk or not to bonk… Warren Pole
Fueling for your first Ultra – Sunny Blende
Eat and Run with Scott Jurek
Run it Forward: 2500 mile run from Chicago to Santa Monica to benefit kids fitness education
Age Has Nothing To Do With It
Runners: Raw and Uncut #1
Dr. Peter Larson – So You're A Heel Striker – It May Be OK!
The Art of Pacing – Carilyn Johnson
The Sock Doc – Aerobic vs Anaerobic Training
Dominic Grossman: The Art of Mountain Running
Trail Etiquette – On your left…I mean right!
Mike Morton – There and Back Again
Dr. Mark Cucuzzella 3: A Smorgasbord of Running Topics
Faith's 50 miler – You always remember your first!
Faith's Prep Talk – Her First 50 Mile
Adam Bradley (aka Krudmeister) – Mexico to Canada in 65 days
The 9 and 1/2 Trail Running Commandments
Dave Mackey – A chat with Ultrarunner of the Year
Run Faster & Farther with Less Effort
(Shoes – Orthotics)/Stretching = Podcast
Unleash the Power of the Kokopelli
Ultrafuel for Ultrarunners – Sunny Blende, MS
Sh*t the founder of Invisible Shoes said
Patagonia Gear – So Tough They Had to Name a Mountain After It
Top Ten Things Every Trail Runner Must Know – Part 3
Compression Gear: You may look better…but can you perform better?
Dr. Mark Cucuzzella Drops the Knowledge Bomb on the Nation
Get off the Couch and Get a Coach!
Meet the Gear Ninja!
Chris McDougall
Shannon Farar-Griefer
Inside the head of an ultrarunner
Training secrets from two champions
Is running that far good for me?
TRN Community Updates, with Tim Smith
We chat with S! Caps creator Karl King