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All Episodes

Tune You — 96 episodes

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Title
1

The Tune You Podcast with LJ + Special guest Dante Coz ✨

2

Happiness: Five Principles Your Therapist Never Told You 👁️

3

How We Breathe Matters: 5 Simple Ways to Optimize Your Breathing 👁️

4

Dropping in with the Inspiring Roz Price 👁️

5

How to Create More Holy Moments 👁️

6

The Great Yoga Flip on Finding Happiness 👁️

7

Mindfulness Healing for Grief + Mentsl Health with LJ + Guest Reshma Kearney

8

How EFT/Tapping Works to Tune You 👁️

9

How to Clean Up the Inner Mess that We Have Created 👁️

10

The Tune You Podcast with guest, Tulsy Ball👁️

11

Curating Our How to Calm Ourselves Down 👁️

12

How Our Practices Can Shift Our Psychology👁️

13

New Twist on HOW to Quiet the Mind + Change the Brain from Psychology Lab Research 👁️

14

Morphing Our Use of Mind as the Practice 👁️

15

Finding What We Look For: Utilizing the Reticular Activating System 👁️

16

Tuning Ourselves to Love, Especially in These Changing Times 🌎

17

Tune You Feel Guide Audio Journey with LJ

18

How to Manage Menopause More Magically with Yoga 👁️

19

How to Really Relax + Be More Relaxed 👁️

20

Utilizing Expressive Arts Therapy as Transformative Self-Care 👁️

21

The Medicine, Magic + Manifesting Power of Journaling 👁️

22

The Inner Work that Frees Us 👁️

23

How & Why Yoga Poses Work to Build & Boost Our Immunity 👁️

24

The Importance of ‘Set & Setting 👁️

25

Evolving Our Conversation on Narcissism 👁️

26

The Art of the Sacred Pause

27

Taking Care of Our Inner State

28

Tapping into the Love Within 🫶

29

How Handling Our Feelings Differently Can Change Us + The World 🌎

30

How Yoga Helps Us Age Better 👁

31

How Yoga Promotes Emotional Healing ❤️‍🩹

32

Relaxing the Mind as a Power Skill in Mental Health 👁

33

Cupping Therapy for Codependency? 👁

34

Evolving Awareness in Healing ❤️‍🩹-Podcast Party with Pamela Gerber + Christian Reid @ Blue Healer Yoga

35

Letting Our Neurosis Win, Or Not 👁

36

Solving Our Emotional Pain from the Inside Out 👁

37

How to Actually Solve Your Chronic Pain 👁

38

The Great Yoga Revelation 👁

39

Realizing Cancel Culture is Childish, Reconciliation IS the Vibe 👁

40

How & Why Yoga Keeps Us Well: Understanding Vagus Nerve for Mind-Body Thriving 👁

41

How to Get Ourselves Out of an Emotional Hole 🕳️

42

Rough Draft: On Relationships & Romance with Stephanie Bradley of The Art of Mindful Magick 🪄✨

43

Why a Personalized Daily Yoga Practice IS the Thing 🪄

44

A More Empowered Psychology 👁

45

Magical Mindfulness Practices for Emotional Health & Transformation

46

Kindness + Compassion as 🔑

47

Important Truths & Tips on Quieting that Mind 👁

48

Are You Having an Existential Crisis 😳

49

The Hardest & Most Important Yoga Trick 🪄👁

50

Is Your Morning Routine Working? 👁

51

A Beautiful Business Story to TUNE you 👁

52

Use Your Words Wisely 🪄✨

53

The Yoga Hijack & Why I'm bringing it Back 🤘

54

The New Consciousness: No Two Humans Are the Same

55

Exciting News About Flow + Flow States ✨

56

You are the Baby Chick 🐤

57

Tune You Transformation Talk with Kim Somers Egelsee ✨"On Being Present & Raising Your Vibration"

58

Transformation Talk with Karrie Lemansky-Struab

59

On Cultivating Joy ✨

60

Being Conscious with Our ENERGY 🪄✨

61

He's Not an Asshole, He's Just Avoidant

62

Own Your Mind 👁

63

Yoga with a Vengeance, bringing it back to save the World 🌎 🤘

64

Emotional Availability as the New Superpower 🦸‍♀️

65

Running with the Devil 👿

66

Do we CRACK under pressure or THRIVE? 👁

67

Tune You for a New World Order 👁

68

The Subtle Art of Not Giving a Fuck 🙌

69

An Advanced Yogi's Mind Has a Quality of Deep Silence 👁

70

Who We Fuck With Fucks with US

71

Tuning Into & Transforming Our Toxicity 👁

72

Realizing the Sources of My Current Unhappiness 😳😣🤩 and maybe Yours Too ✨✨✨

73

How Yoga Can Change & Save You & The World in 2022 🌎🙏❤️

74

Desire, Clarity & Action in these Powerful Times with Veronika Winski of @thedreamlifeformula👁

75

Dying Daily As The Practice 👁

76

Allowing a Radical Change Naturally, from the INSIDE 👁✨

77

Illumination & Inner JOY as THE PRACTICE 🤩

78

Yoga IS to assist us in becoming free while still alive 🙏

79

Dying to the Old Self as Necessary for Rebirth 🪄✨

80

The Real Aim of Yoga IS to Bring About the RIGHT ORDER Within ✨

81

Raising Self Directed Soulful Kids—Audio Guide with Laura Jane 🐛🦋

82

Freedom from Ourselves with Yoga 🪄

83

Yoga has a magical quality 🪄#yogasutra study with LJ

84

Yoga IS to Free US of the Mind ✨🪄

85

Yoga as a Radical Change Happening Naturally, From the Inside Out #yogasutra 1.3

86

Yoga Leads to Gnosis 🪄✨ #yogasutra 1.2 with LJ 🤩

87

Here, Now, as THE Teaching of #Yoga

88

Essentialism to TUNE you and your LIFE ✨🪄🙏

89

Exciting News on FLOW ✨🪄😇

90

From Angst to Awe ✨Meditation with LJ 🪄

91

The Magic of Conscious Relationships with Barbi Jolliffe

92

Self-Care Means YOU Are Driving It 👊

93

Abuse, Toxicity & Evolved Relationships 😍

94

Journaling & Gratitude to Tune YOU 🙏

95

Stay TUNED to Tune You 🙏🌎❤️

96

Mindfulness, Kindness $ Compassion—Tune You SESH with LJ