All Episodes

200. 3 Capacities That Matter More Than Motivation in Eating Disorder Recovery

199. Assertiveness Skills for People Who Freeze

198. People Pleasing and Eating Disorders

197. If You're Thinking of Relapsing, Hear This First

196. Why Validation Feels so Addictive

195. 3 Internal Conflicts Every Eating Disorder Manages

194. 4 Ways Body Image Work Goes Wrong

193. 4 Things We Mean When We Say "Let Go of Control" (And 1 Thing We Don't)

192. The 5 Non-Negotiables of Eating Disorder Recovery

191. Why You Can Be Doing Everything Right and Still Feel Worse

190. Unmet Childhood Needs & Eating Disorders: Healing the Roots, Not Just the Symptoms

189. What To Do When Treatment Feels Stuck (For Clinicians) with Jack Heinemann, LCSW-R, BCD

188. How to Recover in a Weight Loss and GLP-1 Obsessed World

187. Understand Hypothalamic Amenorrhea with Dr. Nicola Sykes, PhD and Gemma Lewis

186. The Anti-Resolution: Listen to This Before You Make Your Resolutions

185. Emotional Eating at Night

184. Hope, Healing, and the Bucket List You Didn't Know You Needed with Dr. Jeffrey DeSarbo

183. How Do I Work With Clients Who Don't Want to Gain Weight?

182. PCOS, Eating Disorders, and GLP-1's with Julie Duffy Dillon, MS, RDN, NCC, LDN, CEDS-C

181. What If I Relapse? Did I Fail?

180. Will I Ever Feel Normal Around Food Again?

179. Trauma and Eating Disorders with Giulia Suro, Ph.D., CEDS

178. How to Quiet the Food Noise

177. What Does Treatment for an Eating Disorder Actually Look Like?

176. Body Image with Sydney Greene, MS, RDN

175. Real Recovery and How to Get There with Carolyn Costin, MA, MEd., MFT, CEDS, FAED

174. Is This An Eating Disorder or Disordered Eating?

From the Vault: The Neurobiology of Eating Disorders With Dr. Jeffrey DeSarbo, DO [Episode 23]

From the Vault: Eating Disorders and the Mind/Body Disconnect with Danielle Novack, Ph.D [Episode 27]

From the Vault: The Connection Between Trauma and Eating Disorders with Heather Ferguson, LCSW [Episode 57]

From the Vault: Examining the Harmful Implications of the AAP's Guidelines on Weight Loss Medication and Surgery for Children with Jessica Setnick, MS, RD, CEDRD-S [Episode 72]

From the Vault: Food and Desire with Dr. Judith Brisman [Episode 73]

173. Being Present and Eating Disorders

172. Imposter Syndrome and Eating Disorders

171. Healing the Hidden Wounds of Disordered Eating with Dr. Katheryn Zerbe

170. The Perfectionist Paradox

169. Weight, Worth, and Why We're Still Talking About BMI with Dr. Erin Knopf

168. Healing Binge and Emotional Eating

167. How to Achieve Full Recovery with Ilene Fishman, LCSW-R, ACSW, FAED

166. Exercise and Eating Disorder Recovery

165. Why Avoiding Your Feelings Makes Everything Worse with Jenna Hollenstein

164. OCD and Eating Disorders

163. Clinicians in Recovery with Sarah Rzemieniak

162. Eating Disorders and Control

161. Eating Disorders and Low Self-Esteem

160. Intuitive Eating Updates You Need to Know with Elyse Resch MS, RDN, CEDS-C, Fiaedp, FADA, FAND

159. Your Eating Disorder Diagnosis Doesn't Matter

158. Tools for Dissociation

157. What People Got Incredibly Wrong About Eating Disorders

156. Women's Hormones, Body Image, and Facts with Dr. Esther Rollhaus

155. Cracking the Confidence Code: Part 2

154. The Secret Sauce for Building Confidence: Part 1

153. Fundamentally Disagree? The key to navigating challenging situations and interactions with Jenna Hollenstein, MS, RD, CDN

152. FBT Do's and Don't with Suzannah Neufeld, MFT, CEDS-C

151. Body Image is the Last to Go

150. Fatness Doesn't Mean What You Think with Chelsea Levy, RD

149. Why Your Doctor Doesn't Need to Weigh You with Dr. Mara Gordon

148. Non-Food Eating Disorder Recovery Must Have

147. Social Media and Eating Disorders with Lily Thrope, LCSW

146. Caring Less About What Others Think

145. ADHD and Eating Disorders with Brittany Modell MS, RD, CDN

144. Eating Disorder Prevention with Dr. Marcy Forta

143. Normal Moms and Real Solutions

142. Are Eating Disorders Considered Addictions? with Iris Epstein RD, CDCES, CEDS-S, CAI

141. The Problem With Our Culture and How To Change It with Michael Levine, Ph.D., FAED

140. Cliff Notes: Everything You Need to Know About Eating Disorder Treatment Before You Begin

139. Fertility and Nutrition with Rachelle Mallik MA, RD, LDN

138. Substance Use and Eating Disorders with Sydney Greene, MS, RDN

137. Eating Disorder Recovery Cannot Happen Without This

136. Critical Thinking about Anti-Diet Messages

135. Relationships with Eli Weinstein LCSW

134. GLP Medications and Eating Disorders with Dr. Kim Dennis

133. 5 Tips for Summer and Body Image/"Out of Control" Food Struggles

132. Parents and Families with Judy Krasna from FEAST

131. Real Nutrition Information Minus the Shame with Claire Chewning RDN

130. So You Think Processed Foods Caused Obesity and the Answer is Weight Loss

129. The Deeper Meaning of Your Eating Disorder + What to Do About It with Karen Koenig MED, LCSW

128. Sex and Eating Disorders with Dr. Judith Brisman

Special Announcement!

127. Response to Washington Post's "As Obesity Rises, Big Food, and Dietitians Push 'Anti-Diet' Advice."

126. Lying, Deception, and Eating Disorders with Tom Wooldridge, PsyD, ABPP, FIPA, CEDS-S

125. Postpartum, Body Image, and Eating Disorders with Pam Skop LMHC, CEDS, RYT

124. How the ED People Are Pushing the Masses Away

123. The Beauty Ideal with Nechami Tennenbaum, CEO Defiance Beauty

122. Ozempic, Wegovy, & Mounjaro with Laura Cipullo RD CDCES, CEDRD-S, RYT

121. The Comparison Trap and Eating Disorders

120. Disordered Eating VS Eating Disorder, Which Is It?

119. You Don't Look Like You Have an Eating Disorder

118. Navigating Parenthood and Eating Disorders With Dina Cohen, MS, RDN, CEDS-C

117. Weight Loss and Eating Disorder Recovery

116. Bariatric Surgery and Eating Disorders with Dr. Marianne Miller

115. How To Recover When Everyone Around You Is Dieting

114. What Every Therapist Wished Psychiatrists Knew About Eating Disorders

113. Highly Sensitive People and Eating Disorders

112. Medical Assistance In Dying and Eating Disorders with Dr. Anita Federici

111: How To Eat When You Don't Feel Like It

110: Body Positivity is a Farce + All Foods Are Not Equal

109. Kosher Eating Disorder Recovery for Orthodox Jews with Devorah Levinson

108. The 1 Thing That Affects Every Single Person with an ED

107. The Rules of the Therapy Game with Dr. Dana Satir, PhD, CEDS

106. How to Understand and Utilize Your Dreams to Maximize Growth with Jennifer Neely, LCSW-R

105. The Root of Your Emotional Eating

104. How Anti-Diet Culture Became Like Diet Culture with Jessica Brown

103. What To Do When You Feel Stuck with Sondra Kronberg

102. My Kid's Being Bullied, ARFID, and More *Podcast Listener Questions Answered*

101. How To "Deepen" the Treatment

100. For All You Critics of Intuitive Eating with Elyse Resch

*Special Episode* WTF is Happening This Week?

99. Intuition, Decisions, and Food

98. Body Stuff with Dr. Jennifer Gaudiani, MD, CEDS-S

97. *Clinician Series* How to Handle the Hardest Situations

96. What ED People Got Wrong About Science with Dr. A'nna Roby PhD, RDN, LD, CPT

95. The Disaster of No Boundaries

94. It's Not About Food, It's About This LAST EPISODE FOR SUMMER

93. Eating Disorders as a Way to Communicate with Dr. Elizabeth Hamlin

92. The Gold Standard of Eating Disorder Treatment with Douglas W. Bunnell, Ph.D., FAED, CEDS-S

91. Using Intuitive Eating in Eating Disorder Recovery is a Myth with Hilmar Wagner MPH, RDN, CD, LN

90. How Do I Learn To Trust Myself? with Diane Barth, LCSW

89. Finding Your Why with Alana Van Der Sluys

88. Did We Take Intuitive Eating Too Far?

87. Ultra Processed Food, Food Addiction and Eating Disorders with Dr. David Wiss

86. The Medical Complications of Eating Disorders with Dr. Risa Fridy

85. Veganism and Eating Disorders with Jenn Friedman

84. Binge-y Eating Disorder

83. Eating Disorders and Attachment with Kathryn Garland, LCSW-S and Vanessa Scaringi, PhD, CEDS-S

82. Secrets and Eating Disorders with Dr. Kathryn Zerbe MD, FAED, FABP

81. What Do I Do About My Emotional Eating?

80. Using Storytelling to Facilitate Your Transformation with Dr. Anita Johnston

79. When Recovery Isn't Quite Recovery At All

78. Bone Density and Disordered Eating with Dr. Marci Goolsby

77. How To Accept Your Body

76. The Basics of Health at Every Size

75. Mothers and Daughters with Judith Ruskay Rabinor Ph.D.

74. The Best Advice You'll Ever Get

73. Food and Desire with Dr. Judith Brisman

72. Examining the Harmful Implications of the AAP's Guidelines on Weight Loss Medication and Surgery for Children with Jessica Setnick, MS, RD, CEDRD-S

71. Tapping Into Your Hunger and Fullness ** LAST EPISODE UNTIL MARCH **

70. What's The Purpose of Anger?

69. High Functioning Eating Disorders

68. The Neurobiology of Recovery with Dr. Jeffrey DeSarbo

67. Is It All About Control?

66. But What's Wrong With Wanting to Lose Weight?

65. 7 Tips for Positive Body Image

64. When Words Fail and Bodies Speak with Tom Wooldridge, PsyD, ABPP, FIPA, CEDS-S

63. A Response to "Are We Eating Ourselves to Death?" with Chana Ganz, FNP, RN

62. Perfectionism and Disordered Eating with Colby Golder, RD

61. Why Your Past Matters

60. Change Your Mindset, Change Your Life with Jen Diaz

59. When It's Not Working Out With Your Therapist

58. From the Woman Who's Seen It All with Ibbits Newhall

57. The Connection Between Trauma and Eating Disorders with Heather Ferguson, LCSW

56. When Understanding and Logic Can Only Go So Far with Giuliana Hazelwood MS, LAc

55. ANNIVERSARY EPISODE! My Signature Approach to Eating Disorders

54. When Intuitive Eating Isn't the Answer with Laura Pumillo MA, RDN, CDN, CEDRD-S

53. Teens and Eating Disorders with Danielle Swimm, LCPC, CEDS

52. Gut Health and Disordered Eating with Gianna Michalak MS, CNS

51. Overeaters Anonymous Thoughts

50. Unleashing Your True Strength with Mya Kwon, MPH, RD

49. Attachment Styles and Food Relationships with Dr. Sarah Chipps

48. Navigating Chronic Illness and Recovery with Anita Dharwadkar, RD, LDN

47. A Guide for Dancers, A Guide for Us All with Rachel Fine, RD

46. Intuitive Eating Gone Wrong with Leah Kern, RD.

45. Basics of Intuitive Eating

44. Red flags and warning signs

43. Using Breath Work in Recovery and Beyond with Erin Reiland

42. How your relationship with money and food are connected with Lindsay Bryan-Podvin

41. Do I have a sugar addiction? with Marci Evans

40. 5 Tips for After a Binge

39. Weight Inclusive Approach to Endocrinology and Health with Dr. Gregory Dodell

38. Men Also Have Eating Disorders with Aaron Flores, RDN

37. Why Have Eating Disorders Become so Glamorous? with Robyn Goldberg, RDN, CEDRD-S

36. The Inner Workings of Therapy with Jack Heinemann, LCSW-R

35. Finding Joy in Your Relationship with Food with Yaffi Lvova, RDN

34. All About Running with Stephanie Roth-Goldberg, LCSW, CEDS-S

33. A Weight Neutral Approach to Diabetes with Glenys Oyston, RDN

32. Is this Recovery or Orthorexia? with Dr. Lara Zibarras

31. What Does the Research Actually Show? with Molly Fennig

30. Eating Disorders are the Solution not the Problem with Jessica Setnick, MS,RD, CEDRD-S

29. PCOS and Disordered Eating with Julie Duffy Dillon MS, RD, NCC, LDN, CEDRD-S

28. The Diet-Free Revolution with Alexis Conason, PsyD, CEDS-S

27. Eating Disorders and the Mind/Body Disconnect with Danielle Novack, Ph.D

26. Developing a Healthy Relationship with Exercise and Movement with Dawn Lundin MS, RD, CNSC

25. Using Metaphors to Understand Eating Disorders with Courtney Dowdell, LCAT, CEDCAT, RDT/BCT

24. Eating Disorders in College with Courtney Vickery MS, RD, LD

23. The Neurobiology of Eating Disorders With Dr. Jeffrey DeSarbo, DO

22. Hustle Culture and Diet Culture With Jennifer McGurk RDN, CDN, CEDRD-S

21. New Year, New You?

20. How to Raise Intuitive Eaters With Sumner Brooks MPH, RDN, LD, CEDRD

19. Debunking Diet Myths and Redefining Health With Rachel Goodman RD, CDN

18. Breaking Down Eating Disorder Higher Levels of Care With Catherine Silver, LCSW

17. The OG Intuitive Eating Author: Elyse Resch, MS, RDN, CEDRD-S, Fiaedp, FADA, FAND

16. What Does A Pediatrician Have to Say on all This? with Dr. Mark Kirschenbaum

15. Navigating the Holidays with Gila Glassberg, MS, RD, CDN

14. From Patient to Healer: Linda's Story of Recovery and Utilizing Gestalt and IFS in Her Work as a Therapist

13. Stop Dieting, Start Living with Allie Landry, MPPD, RD, LDN

12. Bulimia and the binge/purge cycle with The Eating Disorder Therapist aka Harriet Frew

11. Utilizing Curiosity to Develop Resilience and Eliminate Harmful Comparison with Jennifer Glass, LCSW

10. Social Media, Societal Pressure, Disordered Eating, and Poor Body Image with Rachel Tuchman, LMHC

09. 6 Tips If You Suspect Someone is Struggling with an Eating Disorder

08. Starvation Study: The Extreme Psychological and Behavioral Effects of Malnourishment

07. Boundaries: Am I Being Mean or Assertive? with Marissa Sappho, LCSW, BCD, CEDS-S

06. Using Relationships to Heal with Jill Lewis MA, LCSW, CEDS-S, CGP

05. Psychotropic Medications: Do They work? with Kimberly Meehan, PMHNP

04. Are you saying that weight loss is bad? With Melainie Rogers, MS, RDN, CDN, CEDRD-S

03. Let's Talk About Kate: A Case Formulation

02. Understanding the Concept of Psychoanalysis with Meredith Glidden, LCAT, LP

01. What You Need to Know About Eating Disorders with Dina Cohen, MS, RDN, CEDRD-S

00. Welcome to the Understanding Disordered Eating Podcast!