All Episodes
Yes You Are Brave — 100 episodes
150. Freedom of Legacy
149. Why The World Wants to be Like Dolly Parton
148. Brave Enough to Shift and Grow
147. Freedom to Have Fun
146. Freedom From Self-Loathing
145. More Courage Please
144. Practice the Art of Rest
143. The Really Big Small Brave
142. Take Time to be Happy
141. Finding Joy in Connections
140. Confidence You Can Wear
139. Easter Spring and the Power of Living in the Moment
138. Overwhelmed Yet Brave
136. Healing One Step at a Time
135. Letting Go of Generational Fights to Find Inner Peace
134. Identifying Your Life's Purpose
133. Brave Enough to Let Go
132. Taking Back Valentine's Day
131. Building Confidence One Brave Choice at a Time
130. You Don't Have to Have it All Figured Out
129. Who Are You Becoming this Year and Who Are You Leaving Behind?
128. Looking Back Without Judgement
127. Brave Enough to Dream Again
126. Choosing Peace Over Perfection
125. Finding Joy in the Small Things
124. Brave Enough to Take Off the Mask
123. Brave In the Next Chapter
122. Brave at Home: Making the Most of Where You Live
121. Brave the Quiet: Learning to Sit with Stillness
120. Lesson From Remodeling
119. Six Tips to Avoid Overwhelm This Summer
118. Choose Love Over Fear
117. Accept the Safety Net
116. Pause and Plan the Pivot
115. Pick Battles You Can Win
Jump Back into Your Dreams
114. Redefine Happy; Discovering What Happy and Success Mean for You
113. Allow Good Things Into Your Life
112. Brave Preview of Chapter Two
111. Brave Enough to Face Your Biggest Fear
110. Brave Enough to Edit for a Better Result
109. Brave Enough to Rest Instead of Quit
108. Brave Enough to Choose to be a Peacemaker
107. Brave Enough to Move Forward with the Decisions You Made
106. Brave Enough to Stop Hiding From Yourself
105. Brave Enough to Find and Use Your Joy
104. Brave Enough to Look for the Light in the Dark
103. Brave Enough to See People Not Labels
102. Brave Enough to Let Go of Expectations
101. Surviving Family Holiday Gatherings: Brave Planning
100. Ten Brave Lessons from the First 100 Episodes
099. Look at Your Legacy
098. Brave Enough to Move Forward
097.How to be Happy: Brave Skills
096. How to Not Dread the Changing Seasons
095. How to Intentionally Build a Positive Attitude
094. Forgiveness Part 3: Is it really so hard? W/ Barbara Hunt
093. Forgiveness Part 2: Why we don’t forgive W/Barbara Hunt
092. Forgiveness: An introduction W/Barbara Hunt
091. How to Listen to Your Intuition Brave Skills
090. Brave Enough to Allow Peace Into Your Life
089. Brave Enough to Invest in Your Health with Rachel Hurmence
088. Brave Enough to Stop Waiting and Start Living
087. Brave Enough to Make A Plan
086. Brave Enough to Believe You can Make it Through the Hard
085. Brave Enough to Say NO
084. Brave Enough to Reflect and Celebrate How Far You Have Come
083. Brave Enough to be Like the Moon
082. Brave Enough to Find the Real Problem
081. Brave Enough to Make Course Corrections
080. Brave Enough to Own Your Awesome
079. Brave Enough to Start Moving
078. Brave Enough to Keep Growing
077. Brave Enough to Embrace Joy
076. Brave Enough to Step Out From Other People’s Fear
075. Brave Enough to Stop Thinking of Yourself As Broken
074. Brave Enough to Show Up As You Are & Do What You Can
073. Brave Enough to Call Out the King
072. Brave Lessons From A Rescue Dog
071. Brave Enough to See Gold Instead of Weeds
070. Brave Enough to Set Boundaries with Kristi Modero
069. Brave Enough to Call Out Your Fears by Name
068. Brave Enough to Put Yourself First
067. Brave Enough to Play at Half Speed
066. Brave Enough to Be the Wizard
065. Brave Enough to Put the Chicken In the Cup
064. Brave Enough to Start Shifting Your Mindset
063. Brave Enough to Be Open to Possibilities
062. Brave Enough to Set Scary Goals
061. Brave Enough to Change Your Mind
060. Brave Enough to Pause Reflect and Plan
059. Brave Enough to See and Sit with Magic Moments
058. Brave Enough to Open Your Heart and Let Yourself Be Happy
057.Brave Enough to Build Your Own Traditions
056. Brave Enough to Focus on What You Want
055. Brave Enough to Believe in Your Worth
054. Brave Enough to Make Mistakes
053. Brave Enough to Acknowledge the Hurt
052. Brave Enough to Give Yourself a Break
051. Brave Enough to Trust Yourself to Figure it Out