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PODCAST · health

Carnivorist Chats

Welcome to the Carnivorist Chats podcast. I am your host, James. As a "Carnivorist" I am continually learning and sharing knowledge about the Carnivore diet and low oxalate / low carbohydrate lifestyle. Join me as I use this platform to share success stories, insights, tips and opinions from fellow carnivores, knowledge from experts and thought leaders to help you achieve optimal health. Be WellJames

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    Carnivorist Chats Episode 64 "Candid Conversations" with Lierre Keith

    Join Lierre Keith and myself (graciously hosted by our mutual friend Casey Ruff of Boundless Body Radio) as we discuss our road to recovery after spending years wrecking our health on a vegan diet. Lierre is a returning guest on the show! Be sure to check out her first appearance on episode 48 of Carnivorist Chats. That episode has been one of my most watched and downloaded from all of my platforms. https://youtu.be/hne24XOGBi8?si=YzqOwbXFq4GIhZFh Also be sure to check out Casey's Long form podcast called "Ex Vegans Returning from Malnutrition" where both Lierre and I are intereviewed (amongst many others) https://youtu.be/opqehO1U78Y?si=_03TgSfWUNYsy_aQ Lierre’s non-fiction works include the highly acclaimed "The Vegetarian Myth: Food, Justice, and Sustainability, which was absolutely life-changing for myself and so many others Connect with Lierre : Twitter - https://twitter.com/lierrekeith Website - https://lierrekeith.com/ Casey Ruff is as a personal trainer, lifestyle coach, and performance enhancement specialist. He is the host of the extremely popular podcast Boundless Body Radio. Casey specializes in low-carbohydrate lifestyles, including ketogenic and carnivore diets. He has been a certified personal trainer since 2007. He successfully ran a metabolic testing program for a large gym and oversaw 13 programs in the western US region. Furthermore, he has helped thousands of clients over 15 plus years learn how to achieve their best lifestyle through movement, lifestyle management, and proper diet. Find Casey at - Website - https://www.myboundlessbody.com YT - @boundlessbodyllc129 As an affiliate of Carnivore Snax you can use my link and the code CARNIVORIST at check out for 15% off your order. https://carnivoresnax.com/?dt_id=467554 As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your FIRST order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #lierrekeith #meateater #ketolifestyle #ketogenic #exvegan #vegetarianmyth #meatheals🥓🍖🍗🥩

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    Carnivorist Chats Episode 63 "Hack Your Health" 2024 review with The Primal Panel

    It was an honor to have Casey host myself, Tony and Adrian on his podcast Boundless Body Radio to discuss the 2024 Hack Your Health Conference, held in Austin, TX on May 31-June 2, 2024. I hope you enjoy the candid conversation as much as I did. "Meat" the panel - Tony Pascolla is a returning guest on the show! Be sure to check out Tony’s first appearance on episode 12 of Carnivorist Chats ! Tony Pascolla is a Physical Education Teacher, sport coach, Strong First Kettlebell instructor and personal trainer and like me, is a carnivore/fasting coach at Revero, a coaching company focused on helping people successfully implement a carnivore diet. He is also the host of the very successful "Primal Foundations" Podcast, where I was honored enough to be hosted as a guest recently. Find Tony at- IG - https://www.instagram.com/tony_primalfoundations/ YT -  @Tony_PrimalFoundations  Adrian Gledhill is a future guest on Carnivorist Chats, so be on the lookout for her full episode on the future. Adrian’s story includes a life of battling weight gain and obesity, being a contestant on the biggest loser, giving birth to 5 babies, having weight loss surgery, suffering with multiple chronic conditions, and finally finding some healing with the carnivore diet. Find Adrian at- IG - https://www.instagram.com/adriankgledhill YT -  @AdrianKGledhill  Casey Ruff is as a personal trainer, lifestyle coach, and performance enhancement specialist. He is the host of the extremely popular podcast Boundless Body Radio. Casey specializes in low-carbohydrate lifestyles, including ketogenic and carnivore diets. He has been a certified personal trainer since 2007. He successfully ran a metabolic testing program for a large gym and oversaw 13 programs in the western US region. Furthermore, he has helped thousands of clients over 15 plus years learn how to achieve their best lifestyle through movement, lifestyle management, and proper diet. Find Casey at - Website - https://www.myboundlessbody.com YT -  @boundlessbodyllc129  As an affiliate of Carnivore Snax you can use my link and the code CARNIVORIST at check out for 15% off your order. https://carnivoresnax.com/?dt_id=467554 As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your FIRST order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #hackyourhealth #thecarnivorediet #review #exercise #meateater #ketocon #mindset #meatheals🥓🍖🍗🥩

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    Bonus Episode ! My First Appearance on The Carnitarian Linda Salant’s Podcast

    Join Linda and I as we talk about my own health journey. It was an honor to be on her podcast after having her on Carnivorist Chats.

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    Carnivorist Chats Episode 62 with Dr. Ankur Verma

    Dr. Ankur Verma is an Emergency Medicine Specialist who lives and works in New Delhi, India. He is also following the carnivore diet and is the host of the Desi EM Project podcast. After appearing on his podcast, I had to invite Dr. Verma on mine to share his own health journey and his experiences as an emergency room physician (and now carnivore doctor) in a country that has a large population of vegetarians. We discussed how he came to this way of eating and the results (including blood work that he has seen). We talked about the patients he is seeing present in his emergency room and what changes he has made to try and help improve their metabolic health. We also got into myths surrounding cholesterol, the difference between intelligence and wisdom, what he eats in a day, his own podcast and much more. I hope you enjoy the episode as much as I did. Connect with Dr. Verma: Instagram - https://www.instagram.com/anksv Apple Podcast - https://podcasts.apple.com/gb/podcast/the-desi-em-project/id1602185892 Spotify - https://open.spotify.com/show/2RoGJHoXkVE1myjHG1Yn6O?si=8974a2dcab17421d As an affiliate of Carnivore Snax you can use my link and the code CARNIVORIST at check out for 15% off your order. https://carnivoresnax.com/?dt_id=467554 As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your FIRST order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #cholesterol #thecarnivorediet #carnivoredoctor #exercise #meateater #dr.ankurverma #emergencyroommd #mindset #meatheals🥓🍖🍗🥩

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    Carnivorist Chats Episode 61 with Linda Salant "The Carnitarian"

    Linda Salant aka "The Carnitarian" on Instagram and YouTube, is a nine-year carnivore! Eating only meat has helped her reverse a wide array of health issues, such as interstitial cystitis, anxiety & depression, migraines, lipoedema and more. She is also a carnivore coach and a member of The Savory Institute. It was an honor to have Linda as a guest, as her work was very influential to me when I first started my own carnivore journey. We chatted about how Linda first found carnivore and the results she has had since starting. We also got into her switch from eating a higher fat to a higher protein carnivore diet, the reasons why and the results she is experiencing. How she is healing lipeodema, suggestions she has for women on hormone optimization, tips for carnivore beginners, how she is starting a new podcast, ballroom dancing and much more ! I hope you enjoy the episode as much as I did. Connect with Linda: Instagram - https://www.instagram.com/thecarnitarian YouTube - https://www.youtube.com/channel/UCVXjb7fkqz7QSgErb6jozFg Linda and Casey's carnivore Q&A episode we discussed - https://youtu.be/KsDnn2bqahg?si=Im6yXE8CcDDcqLeD As an affiliate of Carnivore Snax you can use my link and the code CARNIVORIST at check out for 15% off your order. https://carnivoresnax.com/?dt_id=467554 As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your FIRST order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #lindasalant#thecarnivorediet #lipoedema #exercise #meateater #interstitialcystitis #thecarnitarian #mindset # #meatheals🥓🍖🍗🥩

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    Bonus Episode ! My First Appearance on the Ben Wehrman Podcast

    Join Ben and I as he interviews me about my health and dietary journey. Ben was a great host and is also a bitcoiner. Make sure to check him out on all his channels Apple - https://podcasts.apple.com/us/podcast/ben-wehrman-podcast/id1701230407 Spotify -https://open.spotify.com/show/2mSCE16qVN5N6uB3N2BR2O X - https://twitter.com/benwehrman Youtube - https://www.youtube.com/@benwehrman As an affiliate of Carnivore Snax you can use my link and the code CARNIVORIST at check out for 15% off your order. https://carnivoresnax.com/?dt_id=467554 As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your FIRST order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #thecarnivorediet #benwehrmanpodcast #exercise #meateater #ketolifestyle #ketogenic #mindset #meatheals🥓🍖🍗🥩

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    Bonus Episode ! My First Appearance on "The Inner Carnivore Podcast" with Carnivore JT

    Join Carnivore JT and I as we discuss my health and dietary journey. It was a great conversation and make sure you follow JT on all his platforms X - https://twitter.com/carnivore_jt Instagram - https://www.instagram.com/carnivorejt YouTube - https://www.youtube.com/@carnivorejt As an affiliate of Carnivore Snax you can use my link and the code CARNIVORIST at check out for 15% off your order. https://carnivoresnax.com/?dt_id=467554 As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your FIRST order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist

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    Carnivorist Chats Episode 60 with Dr. Shawn Baker

    Shawn Baker M.D. is the Co-Founder of Revero, an orthopedic surgeon, a world leading authority on treating disease with medical nutritional therapy, an Amazon best-selling author, a world champion athlete, an international speaker, a podcast host, and a consultant. As a physician, he experienced that the healthcare system is very ineffective at reversing the immense tide of chronic disease. He introduced the zero carb elimination diet to the world on the Joe Rogan podcast with more than 10 million downloads and wrote the best-selling book "The Carnivore Diet" on Amazon. His personal experience with optimizing health as well as interacting with thousands of patients has shown powerful results in treating and reversing many chronic diseases. It was an honor to chat with Dr. Baker as he was very instrumental in helping me regain my health. We talked about how he came to promote an all meat diet, his book, his appearances on the Joe Rogan podcast, his new company Revero, the amazing results he has seen people achieve and much more. I hope you enjoy the chat as much as I did. Connect with Dr. Baker; Instagram - https://www.instagram.com/shawnbaker1967 Youtube - https://www.youtube.com/c/ShawnBakerMD X - https://twitter.com/SBakerMD FB - https://www.facebook.com/ShawnBakerMD Revero - https://www.revero.com Carnivore Diet - https://carnivore.diet/ As an affiliate of Carnivore Snax you can use my link and the code CARNIVORIST at check out for 15% off your order. https://carnivoresnax.com/?dt_id=467554 As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your FIRST order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #drshawnbaker#thecarnivorediet #revero #exercise #meateater #ketolifestyle #ketogenic #mindset # #meatheals🥓🍖🍗🥩

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    Carnivorist Chats Episode 59 "The Big Fat Surprise" with Nina Teicholz

    Nina Teicholz, PhD, is a science journalist and author of the New York Times bestselling The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet, which upended the conventional wisdom on saturated fat and spurred a new conversation about whether these fats can cause heart disease. Named a Best Book of the year by the Economist and Wall Street Journal, it continues to be called a "nutritional thriller" for anyone seeking to understand the amazing story of how we came to believe dietary fat is bad for our health. Nina is also the founder of the Nutrition Coalition, a non-profit working to ensure that nutrition policy reflects a transparent process and is also evidence-based. Also be sure to check out her and Gary Taubes Substack articles called "Unsettled Science". It was an honor to chat with Nina about her book, how we got to where we are in terms of how our dietary guidelines have been shaped over the years and where she feels we are headed for the future. Connect with Nina; The Nutrition Coalition - https://www.nutritioncoalition.us/ https://unsettledscience.substack.com https://ninateicholz.com X - https://twitter.com/bigfatsurprise Instagram - https://www.instagram.com/ninateicholz As an affiliate of Carnivore Snax you can use my link and the code CARNIVORIST at check out for 15% off your order. https://carnivoresnax.com/?dt_id=467554 As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your FIRST order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #saturatedfat #thebigfatsurprise #meditteraneandiet #carnivore #meateater #ketolifestyle #ketogenic #mindset #ninateicholz #meatheals🥓🍖🍗🥩

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    Bonus Episode ! My First Appearance on "The Desi Em Project" with Ankur Verma

    Join Ankur (An Emergecy Doctor in India) and I as we discuss my dietary and health journey as well as some of the myths about methane from cow emissions causing climate change. Follow Ankur on Instagram - https://www.instagram.com/anksv Check out his podcast "The Desi Em Project" - https://open.spotify.com/show/2RoGJHoXkVE1myjHG1Yn6O As an affiliate of Carnivore Snax you can use my link and the code CARNIVORIST at check out for 15% off your order. https://carnivoresnax.com/?dt_id=467554 As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your FIRST order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #ankurverma #meateater #thedesiemproject #ketogenic #mindset #exvegan #meatheals🥓🍖🍗🥩

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    Bonus Episode ! My Second Appearance on Boundless Body Radio with my good friend Casey Ruff

    It was an honor to catch up with Casey for my second time on his podcast "Boundless Body Radio" I hope you enjoy the conversation. Connect with Casey; Instagram : https://www.instagram.com/casey_ryan_ruff YouTube -https://www.youtube.com/@boundlessbodyllc129 Website: https://www.myboundlessbody.com X - https://twitter.com/CaseyRuff As an affiliate of Carnivore Snax you can use my link and the code CARNIVORIST at check out for 15% off your order. https://carnivoresnax.com/?dt_id=467554 As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your FIRST order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #boundlessbodyradio #caseyruff #meateater #ketolifestyle #ketogenic #mindset #exvegan #meatheals🥓🍖🍗🥩

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    Carnivorist Chats Episode 58 "Modern Stone Age Living" with Dr. Bill Schindler

    Dr. Bill returns for his second appearance on the podcast. Dr. Bill Schindler is an archeologist who has traveled to every corner of the globe to learn about our human roots. During his travels, Dr. Schindler has learned that our current industrialized food system is vastly different from what we have eaten as a species for millions of years. His much-anticipated book, Eat Like A Human, was published in 2021 where his goal is to help his readers find and prepare food that is as nutrient-dense as possible. Besides his family, Dr. Bill's other passions are the Eastern Shore Food Lab and Modern Stone Age Kitchen, which are located in Chestertown Maryland. There, he and his wife Christina and their children offer immersive classes on a range of topics, including - cheese making, sourdough bread making, nose-to-tail butchering and cooking, fermenting, and foraging as well as an amazing restaurant experience where you can sample delicious food that is all made from scratch in house. It was an honor to welcome Dr. Bill back. We chatted about our meeting up last year at Keto-Con as well as his recent trip to Sardinia and what amazing discoveries he made there. We then dove back into his book and touched on some divisive topics like bugs and their place in our ancestral diet and today world as well as why he chose to include chapters on plants, maize, etc in the book and tips he has for modern Stone Age living. Find Dr. Bill Schindler at- Instagram - https://www.instagram.com/drbillschindler Instagram - https://www.instagram.com/modernstoneagekitchen https://eatlikeahuman.com https://modernstoneagekitchen.com As an affiliate of Carnivore Snax you can use my link and the code CARNIVORIST at check out for 15% off your order. https://carnivoresnax.com/?dt_id=467554 As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your FIRST order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #ancestral #drbillschindler #bluezone #meateater #ketolifestyle #ketogenic #mindset #modernstoneagekitchen #meatheals🥓🍖🍗🥩

  13. 65

    Carnivorist Chats Episode 57 "You Can Do Hard Things" with Mimi Morgan

    It was an honor to welcome Mimi Morgan to the podcast to share her incredible journey of hope, healing and resiliency. Even though she had asthma from a young age, Mimi was always adventuresome. She hiked, was an equestrian, kayaked, dog sledded and loved the outdoors in general. Things began to change when she had a fall and broke her wrist and was later diagnosed with rheumatoid arthritis. Shortly afterward, she began to notice neurological symptoms and ended up with another diagnosis of Parksinson's. In Mimi's own words; "Life was tough before, but it was about to become brutal" One day after walking she had a stroke while sitting on a bench and was admitted to hospital where she ended up contracting an MRSA infection through the IV. Now she was fighting for her life. Mimi's recovery from all this is nothing short of miraculous. Join us as we discuss how she used the carnivore diet, exercise, cold plunges, sleep enhancements and more to become her best self as she turns 70 years old. If you think you can't, guess again, you can, and as Mimi often says "You can do hard things" She is a testament to that. I hope you enjoy the chat. Connect with Mimi: X (twitter) - https://twitter.com/mimikmorgan Instagram - https://www.instagram.com/mimikmorgan As an affiliate of Carnivore Snax you can use my link and the code CARNIVORIST at check out for 15% off your order. https://carnivoresnax.com/?dt_id=467554 As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your FIRST order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #parkinson #stroke #arthritis #meateater #ketolifestyle #ketogenic #mindset #seniorfitness #meatheals🥓🍖🍗🥩

  14. 64

    Carnivorist Chats Episode 56 "Weathering The Health Storms" with Decedra Apgar

    Decedra Apgar has an amazing and inspirational health story to share. At the age of 47, her health took a nose-dive. She had struggled with multiple health issues over the years, but in March 2019 it seemed as though her body just couldn’t take anymore and crashed. She awoke one morning with large patches of hives all over. Her allergist said not to worry, because the antihistamines and steroids would get it under control. In fact, it made it worse. Her anxiety went through the roof as the hives and severe itching continued. The insomnia, the itching, the extreme hunger, the anxiety… she was a wreck. The extreme anxiety was, in part, fueled by a history of anaphylaxis. She received allergy shots for 6 years when she was in her twenties. After she recognized the link between eating and developing hives, Decedra began to limit the kinds of foods she ate in order to limit the reactions, however her body seemed to react no matter what she did. She had become allergic to Benadryl, aspirin, and all other over the counter NSAIDS several years before, and now it seemed like she had become allergic to food in general as well. It was difficult to find something that wouldn’t cause a reaction. It felt like she had become allergic to life. Decedra then began searching for information anywhere she could find it. She eventually learned about histamine intolerance, salicylate and chemical sensitivities, and oxalate toxicity. An analogy Decedra likes to make as a native Floridian is that oxalates were the hurricane that spun off the tornadoes of histamine intolerance, salicylate and chemical sensitivities. She continues to pursue educating herself on ways to address oxalate toxicity and all the related conditions that can arise from it, and hopes that her story will help others along the way so that no one will suffer needlessly from this condition. I hope you enjoy the episode as much as I did. Connect with Decedra Instagram - https://www.instagram.com/decedraapgar As an affiliate of Carnivore Snax you can use my link and the code CARNIVORIST at check out for 15% off your order. https://carnivoresnax.com/?dt_id=467554 As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your FIRST order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #moldillness #inflammation #exvegan #meateater #ketolifestyle #ketogenic #mindset #cirs #meatheals🥓🍖🍗🥩

  15. 63

    Carnivorist Chats Episode 55 Catching Up with returning guest Alex Ball

    Alex Ball returns for her fourth time on the podcast. Make sure to check out our first three episodes (27, 34 & 47) first if you have not done so already. We started off the episode with a brief discussion on what has happened to her since the last time we spoke a few months ago, how her recent CIRS diagnosis came about and what has been happening since then. We then dove into a Q&A format with questions submitted from our Instagram audience, with many centered around CIRS as follows; - Do you think your vegan diet contributed to your CIRS now? - Details on CIRS testing? - Are you having side effects from the CIRS protocol, and do you think the carnivore diet is helping? - What does your practitioner think about you doing Carnivore with CIRS? - Do you recommend any supplements who may be dealing with similar issues? We then touched on her grounding challenge group on Instagram and why she started that in January. Here are links to some of the things we discussed: Nutrition with Judy CIRS link - https://www.nutritionwithjudy.com/cirs Surviving Mold website - https://www.survivingmold.com/ The Cirs Group Instagram - https://www.instagram.com/thecirsgroup Better Health Guy Podcast -https://podcasts.apple.com/gb/podcast/betterhealthguy-blogcasts/id1213062593 The Grounding Movie - https://youtu.be/44ddtR0XDVU?si=PaZfUiyIlpNfAaGT As always, Alex brings honesty and passion to her testimony because she has been on this journey for so long, and her healing continues to be blessed with discoveries. It was a pleasure to have Alex back on the podcast and I hope you enjoy the episode. Connect with Alex Instagram - https://www.instagram.com/healingbythesun Tik Tok - https://www.tiktok.com/@healingbythesun As an affiliate of Carnivore Snax you can use my link and the code CARNIVORIST at check out for 15% off your order. https://carnivoresnax.com/?dt_id=467554 As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your FIRST order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #moldillness #inflammation #exvegan #meateater #ketolifestyle #ketogenic #mindset #cirs #meatheals🥓🍖🍗🥩

  16. 62

    Carnivorist Chats Episode 54 "Q&A Day 5" with the Low Ox Coach Monique Attinger

    Monique Attinger is a certified holistic nutritionist and renowned expert on the plant compound called oxalate and histamine intolerance. She has over 15 years of experience treating, researching, and teaching about how to navigate low oxalate and low histamine diets. It was an honor to welcome back Monique to the podcast for my fifth Q&A episode. We had listeners submit their questions beforehand on Instagram as follows; 1. Daily amount of oxalate a person with disturbed digestion should take 2. Does non fermented dairy contain oxalates? Still reacting to butter and milk 3. Will histamine effecting hormones (estrogen) ever balance out when on and off dumping? 4. Crystals coming out of the eyes. Is this a real thing that happens? 5. Can excess histamine cause PVC problems with the heart? Eg. Extra and recurring? 6. Parasites and oxalate? Thoughts? 7. Oxalate induced brain fog. Why it happens and how it heals? 8. Connection between oxalate and CIRS or are they two separate issues? 9. Do oxalate and histamine block weight loss and if so what is the mechanism? 10. To avoid histamine, are egg yolks better than whites? 11. Since supplementing minerals can increase dumping symptoms, could eating mineral rich meats induce it as well? 12. How many milligrams of oxalate do you eat daily, and foods you recommend for those who have been low oxalate for several years. 13. Thyroid antibodies have gone up on a low ox diet, is this normal? Here is the link to the study Monique reference is the episode. https://www.ahajournals.org/doi/epdf/10.1161/01.RES.58.1.1 Monique brought her expertise and wisdom in answering these questions, and I hope you enjoy this episode as much as I did. Connect with Monique : Instagram: https://www.instagram.com/lowoxcoach Twitter: https://twitter.com/LowOxCoach1 Website: https://lowoxcoach.com YouTube: https://www.youtube.com/channel/UCwfK8yIrNjiLm_g0xJ1L6EA Patreon: http://www.patreon.com/lowoxcoach As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Carnivore Snax you can use my link and the code CARNIVORIST at check out for 15% off your order. https://carnivoresnax.com/?dt_id=467554 As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate Prime protein powder) and then use the code CARNIVORIST at check out for 15% off your first order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #meatheals #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #oxalate #eatmeat #ketosis #oxalatedumping #beef #histamine #meateater #histamineintolerance #ketogenic #parasites #exveganrecovery #cirs #meatheals🥓🍖🍗🥩

  17. 61

    Carnivorist Chats Episode 53 "A Carnivore Collective" with Returning Guest Sally Bowers

    Sally Bowers is a carnivore, fasting & sugar addiction coach. It was a pleasure to welcome her back on the podcast to discuss what she has been up to this past year. Make sure to check out Episode 8 in Season 1 for our first chat if you have not done so already. We began chatting about last year's Keto Con event where we met in person and how awesome it was to meet other community members there. We then dove into her incredible healing story and focused on her Hashimoto's Thyroiditis diagnosis and how she is healing it using the carnivore diet. Even more exciting was Sally's recent announcement that she had taken over an online community which she has branded "A Carnivore Collective" and will be offering online coaching services for those folks with sugar addiction and looking to heal other issues using natural approaches like a low-carb diet. Connect with Sally and the Carnivore Collective; Instagram: https://www.instagram.com/carnivoreangelhealing Website: https://bluebutterflyofhope.com/ The Carnivore Collective: https://carnivorecollective.mn.co/plans/362984?bundle_token=c7932467f5d2f91fabdd5caa23d04207&utm_source=manual As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST at checkout to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Carnivore Snax you can use my link and the code CARNIVORIST at check out for 15% off your order. https://carnivoresnax.com/?dt_id=467554 As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate Prime protein powder) and then use the code CARNIVORIST at check out for 15% off your first order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist"; ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, head to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #meatheals #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #hasimotos #meateater #ketolifestyle #ketogenic #carnivorecollective #sugaraddiction #meatheals🥓🍖🍗🥩

  18. 60

    Carnivorist Chats Episode 52 "A Bold Return To Giving A Damn" with Will Harris of White Oak Pastures

    Will Harris is a fourth-generation cattleman, who tends the same land that his great-grandfather settled in 1866. Born and raised at White Oak Pastures, Will left home to attend the University of Georgia's School of Agriculture, where he was trained in the industrial farming methods that had taken hold after World War II. Will graduated in 1976 and returned to Bluffton where he and his father continued to raise cattle using pesticides, herbicides, hormones, and antibiotics. They also fed their herd a high-carbohydrate diet of corn and soy. These tools did a fantastic job of taking the cost out of the system, but in the mid-1990s, Will became disenchanted with the excesses of these industrialized methods. In 1995, he made the bold decision to return to a kinder and gentler way of doing things. Something called regenerative agriculture. Since Will has successfully implemented these changes, he has been recognized all over the world as a leader in humane animal husbandry and environmental sustainability. Will lives in his family home on the property. He is the proud father of three daughters, Jessi, Jenni, and Jodi. His favorite place in the world to be is out in pastures, where he likes to have a big coffee at sunrise and a 750ml glass of wine at sunset. It was an honor to have Will on the podcast. I hope you enjoy the episode as much as I did. Connect with Will and White Oak Pastures; IG - https://www.instagram.com/whiteoakpastures X - https://twitter.com/whiteoakpasture YT - https://www.youtube.com/c/whiteoakpastures Website - https://whiteoakpastures.com As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST at checkout to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Carnivore Snax you can use my link and the code CARNIVORIST at check out for 15% off your order. https://carnivoresnax.com/?dt_id=467554 As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate Prime protein powder) and then use the code CARNIVORIST at check out for 15% off your first order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist"; ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, head to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #meatheals #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #whiteoakpastures #meateater #ketolifestyle #ketogenic #regenerativefarming #willharris #meatheals🥓🍖🍗🥩

  19. 59

    Carnivorist Chats Episode 51 "Healing Bipolar Disorder" with Robyn Dobbins

    Robyn Dobbins has an amazing healing journey to share. From a young age, she began to notice she was becoming more negative towards herself, even contemplating suicide in high school. After the birth of her son she was diagnosed with postpartum depression, however her mental symptoms kept getting worse. After some research on her own, she decided to see a doctor and was then officially diagnosed with bipolar and oc disorder. She then spent her children's formative years "medicated and asleep" until age 40 when she had some regular blood work done and was suggested to go on a statin. Not wishing to go on any more medication, Robyn decided to take matters into her own hands and, with the help of her husband, found Vinnie Totorich's NSNG (no sugar no grains) diet and never looked back. She lost 50 pounds, began exercising and, with the help of her doctor, successfully came off her medications. Robyn and I connected briefly in person at Keto Con 2023, and it was an honor to have her on the podcast. We talked about her upbringing and the challenges she faced leading up to her diagnosis with bipolar disorder. We also talked about her healing journey, the profound effects diet can have on our mental health, and how she recently decided to start a podcast to help others share their own success stories. I hope you enjoy this emotional and inspirational episode as much as I did. Connect with Robyn; IG - https://www.instagram.com/robynrdobbins X - https://twitter.com/robynrdobbins YT - https://www.youtube.com/@lessofmestories Linktree - https://linktr.ee/robyn.r.dobbins As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST at checkout to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Carnivore Snax you can use my link and the code CARNIVORIST at check out for 15% off your order. https://carnivoresnax.com/?dt_id=467554 As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate Prime protein powder) and then use the code CARNIVORIST at check out for 15% off your first order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist"; ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, head to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #meatheals #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #worldcarnivoretribe #meateater #ketolifestyle #ketogenic #bipolar #nsng #meatheals🥓🍖🍗🥩

  20. 58

    Carnivorist Chats Episode 50 "Eat Pluck" with Chef James Barry

    James Barry’s 20 + years in the culinary field started as a private chef. He had the fortune of cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Barbra Streisand, and John Cusack. Not wanting to limit the audience of his healthy and tasty style of cooking, James started Wholesome2Go, a healthy, high-quality food delivery company that served under his leadership in the Los Angeles area for 8 years. More recently, James launched his first functional food product, Pluck, an organ-based, all-purpose seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James and I first connected at Keto Con 2023, and it was a pleasure to welcome him to the podcast. We talked about his culinary journey and how he came to start "Eat Pluck". In addition, we discussed the myths surrounding eating organ meats as well as why we have strayed from eating them and some easy tips to get them back in your diet so you can enjoy their many benefits. I hope you enjoy the episode as much as I did. Connect with James & his company Eat Pluck Website - https://eatpluck.com/ Instagram - https://www.instagram.com/eatpluck https://www.instagram.com/chefjamesbarry Twitter - https://twitter.com/eat_pluck As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST at checkout to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Carnivore Snax you can use my link and the code CARNIVORIST at check out for 15% off your order. https://carnivoresnax.com/?dt_id=467554 As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate Prime protein powder) and then use the code CARNIVORIST at check out for 15% off your first order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist"; ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #meatheals #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #worldcarnivoretribe #meateater #ketolifestyle #ketogenic #organmeats #eatpluck #meatheals🥓🍖🍗🥩

  21. 57

    Carnivorist Chats Episode 49 "Eat Meat & Live" Healing from Lyme and Oxalates with Christi West

    Christi's health journey began when she experienced health issues at age 30 after years of an unhealthy lifestyle. She had two C-sections, the second of which led to complications, and she was eventually diagnosed with Lyme disease and a low white blood cell count. Christi initially tried antibiotics and antivirals, but didn't see improvement. She then shifted her focus to gut health, detoxification, and nutrition, including a raw milk fast, the Weston A. Price diet, chiropractic care, supplements, and high-dose vitamin C. Some symptoms improved, but heart palpitations and other symptoms persisted. Christi began exploring the carnivore diet as a potential solution for her ongoing heart issues. After a few months, a few new symptoms appeared. This then led her to discovering oxalates and deep-diving into how she could resolve her issues using the carnivore diet along with her new-found knowledge about these plant-defense chemicals. It was an honor to have Christi on the podcast. We initially connected on Instagram when I first started my account. We discussed her her health journey from a young age, focusing on what happened when her health took a turn at age 30. Oxalates and dumping were a big focus during this chat, as well as how more information needs to be shared about those who come from a high oxalate background and want to navigate the carnivore diet. I hope you enjoy the chat as much as I did. Connect with Christi ; Instagram - https://www.instagram.com/eatmeatandlive As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST at checkout to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Carnivore Snax you can use my link and the code CARNIVORIST at check out for 15% off your order. https://carnivoresnax.com/?dt_id=467554 As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate Prime protein powder) and then use the code CARNIVORIST at check out for 15% off your first order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist"; ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #meatheals #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #worldcarnivoretribe #meateater #ketolifestyle #ketogenic #oxalate #oxalatedumping #meatheals🥓🍖🍗🥩

  22. 56

    Carnivorist Chats Episode 48 "The Vegetarian Myth" with Lierre Keith

    Lierre Keith is an American writer, food activist, and an environmentalist. After strictly following a vegan diet for two decades, at the expense of her own health, Lierre had to begin eating animal products again. She then authored "The Vegetarian Myth", which has been called "the most important ecological book of this generation". Practicing veganism doesn’t only affect our individual health, Lierre says, it is modern agriculture which has destroyed our entire eco-system. It was an honor to have Lierre on the podcast. Her book was so helpful to myself and countless others who fell victim to the pervasive rhetoric that going vegan will save the planet, the animals and your health. We discussed why she wrote the book, how we ended up where we are now ecologically, and ended our first chat with some of the health pitfalls she dealt with due to the vegan diet. We are planning to do a few more episodes together in the future, as there is still so much to cover from her incredible book. I hope you enjoy the episode as much as I did. Connect with Lierre : Twitter - https://twitter.com/lierrekeith Website - https://lierrekeith.com/ Links mentioned in the podcast : https://eatwild.com https://www.sacredcow.info Alan Savory Ted Talk - https://www.youtube.com/watch?v=vpTHi7O66pI As an affiliate of Carnivore Snax you can use my link and the code CARNIVORIST at check out for 15% off your order. https://carnivoresnax.com/?dt_id=467554 As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your FIRST order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #lierrekeith #meateater #ketolifestyle #ketogenic #exvegan #vegetarianmyth #meatheals🥓🍖🍗🥩

  23. 55

    Carnivorist Chats Episode 47 "CIRS & More" with Returning Guest Alex Ball

    Alex Ball returns for her third time on the podcast. Make sure to check out our first two episodes (27 & 34) first if you have not done so already. It was great to catch up with Alex again, and we started off the episode with a brief discussion on what has happened to her since the last time we spoke a few months ago, including her recent Chronic Inflammatory Response Syndrome diagnosis. We then dove into a Q&A format with questions submitted from our Instagram audience, with many centered around CIRS as follows; - have you experienced histamine issues before? - While on a more animal based diet, do you recommend supplements like butyrate? - Any tips for leaky gut? - What are the beginning symptoms of CIRS? - How are you currently eating for CIRS? Staying Carnivore? Oxalate and CIRS thoughts? - Are you hypothyroid? Advice? - Issues with skin ever? Both on and off Carnivore? Here are links to some of the things we discussed. Nutrition with Judy CIRS link - https://www.nutritionwithjudy.com/cirs Surviving Mold website - https://www.survivingmold.com/ 5 Minute Body Thyroid Episode with Dr. Bright https://youtu.be/vjFrW695SV8?si=BfFgsb4jGaRIXpJP Alex brings honesty and passion to her testimony because she was so sick for so long, and her healing continues to be a journey blessed with discoveries. It was a pleasure to have Alex back on the podcast and I hope you enjoy the episode. Connect with Alex Instagram - https://www.instagram.com/healingbythesun Tik Tok - https://www.tiktok.com/@healingbythesun As an affiliate of Carnivore Snax you can use my link and the code CARNIVORIST at check out for 15% off your order. https://carnivoresnax.com/?dt_id=467554 As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your FIRST order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #worldcarnivoretribe #meateater #ketolifestyle #ketogenic #mindset #cirs #meatheals🥓🍖🍗🥩

  24. 54

    Carnivorist Chats Episode 46 with Coach Chris "Animal" Bates

    Chris Bates is a lifestyle and wellness coach, and so much more. We first met at Keto Con 2023 and I knew I had to get him on the podcast. From the age of 18 "Bates" was addicted to experiments with diet and exercise. He has tried many of the diets out there, including veganism and even fruitarian for a time. After moving to Austin, Texas and joining the Heart & Soil crew, he settled on an animal-based way of eating and has seen amazing improvements in his physical and mental health since doing so. More recently, he has started his own successful coaching business and is even in the process of writing a book. We covered a lot of ground in this episode including - What his life was like growing up, some challenges he faced and his own "baseline of suck" - His philosophy on "failing forward" with all his experimentation in his dietary choices - His time working with Dr. Paul Saladino at Heart & Soil and his thoughts on including fruits and honey and animal-based eating - His "Trifecta of Wealth" physiological, psychological, and interpersonal - "Toggling" in today's society and what that means - Writing his first book and entering the "Garden Of Eden" zone to do so. - What it means to be "Reasonably Disagreeable" And much more ! This was a sincere and thought-provoking episode, and I hope you enjoy it as much as I did. Connect with Chris Instagram - https://www.instagram.com/animalbates As an affiliate of Carnivore Snax you can use my link and the code CARNIVORIST at check out for 15% off your order. https://carnivoresnax.com/?dt_id=467554 As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your FIRST order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #worldcarnivoretribe #meateater #ketolifestyle #ketogenic #mindset #fitness #meatheals🥓🍖🍗🥩

  25. 53

    Carnivorist Chats Episode 45 with Coach Martin Silva

    Martin Silva is a Transformation Coach, Ex-Pro Physique Competitor, and Podcaster. He has over 15 years of experience as a coach helping hundreds of people by upgrading their mindset, body and lifestyle. Martin uses his podcast and online platforms to inspire ambitious men and women to transform their bodies and unlock their true potential. Join myself and Martin as we discuss his journey into coaching and how he used an animal-based and carnivore approach to eating to heal his digestion. We also discussed tips he has for people who are interested in improving their lifestyle through nutrition, movement & exercise, sleep and more. This was an information packed episode and I hope you enjoy it as much as I did. Connect with Martin; Instagram https://www.instagram.com/martinsilvafitness/ YouTube:  @MartinSilvaWBFFPro  Podcast: https://podcasts.apple.com/au/podcast/optimise-your-body-with-martin-silva/id1524883058 Free Training and nutrition Plan: https://mailchi.mp/1fe353b57501/level-up-7-day-challenge As an affiliate of Carnivore Snax you can use my link and the code CARNIVORIST at check out for 15% off your order. https://carnivoresnax.com/?dt_id=467554 As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your first order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #worldcarnivoretribe #meateater #ketolifestyle #ketogenic #mindset #fitness #meatheals🥓🍖🍗🥩

  26. 52

    Carnivorist Chats Episode 44 "Q&A Day 4" with Monique Attinger

    Monique Attinger is a certified holistic nutritionist and renowned expert on the plant compound called oxalate and histamine intolerance. She has over 15 years of experience treating, researching, and teaching about how to navigate low oxalate and low histamine diets. It was an honor to welcome back Monique to the podcast for my fourth Q&A episode. We had listeners submit their questions beforehand on Instagram as follows; • What about supplements? How do they help? Can you feel worse before feeling better? Is it common to feel worse when trying to mineral balance and taking b complex.? • Oxalate data on foods and supplements ? • Should high oxalate foods like cacao and turmeric be eliminated or okay to have on occasion? • What is the connection between gout/uric acid and oxalate? • How does oxalate affect the thyroid? • How does connective tissue repair after years of high oxalate eating? • Does histamine intolerance & gut imbalance fade with time, and how does one stabilize MCAS and treat gut issues like candida? • Would sports like bodybuilding contribute to an increase in oxalate through muscle repair and collagen synthesis? • For those who are metabolically unhealthy, does an increase in glycine and hydroxyproline lead to increased oxalate levels? • Have you experienced meat aversion / nausea with red meat in particular? • What is the best way to help the body break down fats and if we take supplements, what do you suggest? and more ! Monique brought her expertise and wisdom in answering these questions, and I hope you enjoy this episode as much as I did. Connect with Monique : Instagram: https://www.instagram.com/lowoxcoach Twitter: https://twitter.com/LowOxCoach1 Website: https://lowoxcoach.com YouTube: https://www.youtube.com/channel/UCwfK8yIrNjiLm_g0xJ1L6EA As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Carnivore Snax you can use my link and the code CARNIVORIST at check out for 15% off your order. https://carnivoresnax.com/?dt_id=467554 As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate Prime protein powder) and then use the code CARNIVORIST at check out for 15% off your first order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #meatheals #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #worldcarnivoretribe #meateater #ketolifestyle #ketogenic #exvegan #exveganrecovery #exveganstories #meatheals🥓🍖🍗🥩

  27. 51

    Carnivorist Chats Episode 43 "Q&A Day 3" with Dr Anthony Chaffee

    I hope you enjoy this Season 3 Q&A Episode with Dr. Chaffee. We started the podcast talking about his trip to visit Maggie, the amazing 80 plus year old Canadian carnivore rancher, as well as his thoughts on his recent "debate" discussion with Dr. Paul Saladino. www.givesendgo.com/PleaseHelpMaggie to donate to help Maggie. We then jumped into audience submitted questions for the rest of the episode, such as .... - His thoughts on protein powders ? - His thoughts on iodine and thyroid health? - How does one let go of the idea of not taking supplements? - Will carnivore help with women’s hormones like estrogen dominance? - What does he suggest for those with malabsorption issues? - Fat at to protein ratio on the carnivore diet - His thoughts on gut the microbiome with Carnivore fermentation in the gut? - What would he say to a vegan to convince them to add animal products back in their diet? The episode of Boundless Body Radio I referenced called Ex-Vegans Returning from Malnutrition https://youtu.be/opqehO1U78Y?si=JWm0D4acYAeA-FUo And much more. I hope you enjoy the episode as much as I did. Dr. Chaffee is an American medical doctor specializing in Neurosurgery who over a span of 20 years has researched the optimal nutritional habits for athletic performance and health. Dr. Chaffee has dedicated many years and a large part of his professional practice to the study and education of diet and nutrition, and personally practices a fully carnivorous diet to this day. He currently resides in Perth, Australia, where he specializes in Neurosurgery and does private consultations and clinics in functional medicine and nutrition. Find Dr. Chaffee : YouTube: https://www.youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQ Podcast: https://podcasts.apple.com/gb/podcast/the-plant-free-md-with-dr-anthony-chaffee/id1614546790 Instagram: https://www.instagram.com/anthonychaffeemd/ As an affiliate of Carnivore Snax you can use my link and the code CARNIVORIST at check out for 15% off your order. https://carnivoresnax.com/?dt_id=467554 As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your first order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #meatheals #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #worldcarnivoretribe #meateater #ketolifestyle #ketogenic #exvegan #exveganrecovery #exveganstories #meatheals🥓🍖🍗🥩

  28. 50

    Carnivorist Chats Episode 42 "Life Like Jake" with Jake Thomas

    Jake Thomas is an ex-Marine, six-time natural physique champion, and a carnivore for almost 4 years. He has been a vegan and vegetarian in the past, and actually competed (and won) as a vegan bodybuilder. Jake and I chat about his fascinating journey from veganism to the carnivore diet, his experiences running marathons (and now triathlons) using fasting, and carnivore strategies, and the impacts on his physical and mental health. (and much more) His experiences during and after the Marine Corp helped Jake to leverage them into a career of helping people satisfy some of the most basic human needs of health and vitality as personal coach and founder of "Life Like Jake". It was an honor to have Jake on the show, and I hope you enjoy the episode as much as I did. Connect with Jake: Website - https://lifelikejake.com Instagram - https://www.instagram.com/lifelikejake YouTube -  @lifelikejake  As an affiliate of The Carnivore Bar, you can use my link and then use the code CARNIVORIST at checkout to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Carnivore Snax you can use my link and the code CARNIVORIST at check out for 15% off your order. https://carnivoresnax.com/?dt_id=467554 As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate Prime protein powder) and then use the code CARNIVORIST at check out for 15% off your first order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist"; ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #meatheals #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #worldcarnivoretribe #meateater #ketolifestyle #ketogenic #exvegan #carnivorebenefits #meatheals🥓🍖🍗🥩

  29. 49

    Carnivorist Chats Episode 41 "Oxalate Awareness" with Doris Adamietz

    Doris Adamietz has an incredible story to share. From a young age, she was unknowingly exposed to eating high oxalate foods growing up in Germany (as was her family). This led to a good deal of health related issues with seasonal flu like symptoms every year, infections in her nails, ongoing severe hip pain and even Osgood-Schlatter syndrome. Things only got worse as she got older and tried to eat more "healthy" foods like nuts, greens, beet kvass and kombucha, which eventually led to hospitalization with toxic hepatitis. She recovered only to have her health fall apart with severe anxiety, mood swings and depression after the tragic death of her sister. After trying the keto diet for a time and feeling even worse (also being diagnosed with Sjögren's Syndrome), Doris decided that she needed to make a change and decided to try the Carnivore diet "cold-turkey". After staring to feel better for a while, she then began to have rashes, skin issues and electrolyte problems which she later confirmed to be oxalate dumping thanks to Sally Norton. This piece of the puzzle led her to learn about all things oxalate and make the changes needed to begin to heal. It was a pleasure to have Doris on the show to chat, and I am sure we will be doing another episode together in the future. Connect with Doris: Instagram - https://www.instagram.com/dadamietz As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST at checout to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Carnivore Snax you can use my link and the code CARNIVORIST at check out for 15% off your order. https://carnivoresnax.com/?dt_id=467554 As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate Prime protein powder) and then use the code CARNIVORIST at check out for 15% off your first order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist"; ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #meatheals #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #worldcarnivoretribe #meateater #ketolifestyle #ketogenic #oxalates #meatheals🥓🍖🍗🥩

  30. 48

    Bonus Episode ! Carnivorist Chats Mini Q&A with Dr. Anthony Chaffee

    Hi folks, I wanted to take the short Q & A from the end of Episode 22 with Dr. Chaffee and upload it on its own in case anyone had not had the chance to hear it. Look out for another full episode with Dr. Chaffee in Season 3 of Carnivorist Chats, which will be starting on September 30th. Dr. Chaffee is an American medical doctor specializing in Neurosurgery who over a span of 20 years has researched the optimal nutritional habits for athletic performance and health. Dr. Chaffee has dedicated many years and a large part of his professional practice to the study and education of diet and nutrition, and personally practices a fully carnivorous diet to this day. He currently resides in Perth, Australia, where he specializes in Neurosurgery and does private consultations and clinics in functional medicine and nutrition. Find Dr. Chaffee : YouTube: https://www.youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQ Podcast: https://podcasts.apple.com/gb/podcast/the-plant-free-md-with-dr-anthony-chaffee/id1614546790 Instagram: https://www.instagram.com/anthonychaffeemd/ As an affiliate of Carnivore Snax you can use my link and the code CARNIVORIST at check out for 15% off your order. https://carnivoresnax.com/?dt_id=467554 As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your first order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #meatheals #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #worldcarnivoretribe #meateater #ketolifestyle #ketogenic #exvegan #exveganrecovery #exveganstories #meatheals🥓🍖🍗🥩

  31. 47

    Carnivorist Chats Episode 40 "Q&A Day 2" with "The Low Ox Coach" Monique Attinger

    Monique Attinger is a certified holistic nutritionist and renowned expert on the plant compound called oxalate and histamine intolerance. She has over 15 years of experience treating, researching, and teaching about how to navigate low oxalate and low histamine diets. It was an honor to welcome back Monique to the podcast for my second Q&A episode. We had listeners submit their questions beforehand on Instagram as follows; 1. Do the symptoms from oxalate dumping get weaker as time goes by, or can they come on stronger but less often? 2. Do you think it is better to ride the oxalate symptoms out as you get a bad attack or to stop the “dumping” process with some tea or chocolate, for example? 3. What would you say are the most common oxalate dumping symptoms? 4. When first going low-carb / carnivore, is it true that you may not experience any dumping symptoms for months or even years down the road? 5. Approx how long on a low ox diet until dumping symptoms are not as severe and frequent. 6. How does one break the “waking up every hour" cycle caused by back pain, for example? 7. How long does it take to heal histamine intolerance when slowly going low ox? 8. Thoughts on supplementation with beef kidney (DAO) for those with histamine intolerance. 9. Please explain endogenous oxalate production and how to manage it. Monique brought her expertise and wisdom in answering these questions, and I hope you enjoy this episode as much as I did. We did not have time to get to all the submitted questions, however we will be doing another Q&A episode in September, so stay tuned for that. Connect with Monique : Instagram: https://www.instagram.com/lowoxcoach Twitter: https://twitter.com/LowOxCoach1 Website: https://lowoxcoach.com YouTube: https://www.youtube.com/channel/UCwfK8yIrNjiLm_g0xJ1L6EA As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Carnivore Snax you can use my link and the code CARNIVORIST at check out for 15% off your order. https://carnivoresnax.com/?dt_id=467554 As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate Prime protein powder) and then use the code CARNIVORIST at check out for 15% off your first order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 ✅ Book Me For Carnivore Coaching Sessions: https://jamesleman.satoriapp.com/book For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #meatheals #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #worldcarnivoretribe #meateater #ketolifestyle #ketogenic #exvegan #exveganrecovery #exveganstories #meatheals🥓🍖🍗🥩

  32. 46

    Carnivorist Chats Episode 39 "Eat Meat and Question Everything" with Courtney Luna

    Courtney Luna is a former yacht chef turned stay at home mom and carnivore content creator. She shares her recipes and health journey as she heals her body from years of yo-yo dieting through an animal-based way of eating. Courtney now helps others to try and break free from food addictions and live their best life. Both Courtney and Devan (The Contoured Carnivore) host their own podcast called "Eat Meat & Question Everything" which you can find here on YouTube and various podcast platforms. She has also just signed on to author her own Carnivore cookbook, which will be available next year. It was a pleasure to have Courtney on the podcast. We talked about her own journey to find the Carnivore diet and the results she has seen from eating this way, as well as her response to the online pushback she sometimes gets and all the details on her upcoming cookbook release. I hope you enjoy the chat. Connect with Courtney : Instagram - https://courtneyluna.com/ YouTube - https://www.youtube.com/c/courtneyluna Twitter - https://twitter.com/ItsCourtneyLuna Website - https://courtneyluna.com/ As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Carnivore Snax you can use my link and the code CARNIVORIST at check out for 15% off your order. https://carnivoresnax.com/?dt_id=467554 As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your first order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist#carnivorediet #carnivore #keto #meat #meatheals #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #worldcarnivoretribe #meateater #ketolifestyle #ketogenic #exvegan #exveganrecovery #exveganstories #meatheals🥓🍖🍗🥩

  33. 45

    Carnivorist Chats Episode 38 Catching Up With Devan "The Contoured Carnivore"

    Make sure to check out my first episode with Devan (14) here if you have not already for some context on this chat. https://youtu.be/xlT4bi1nuj4 It was so great to catch up with Devan again and to find out what has been happening to her since our last conversation. We get into a bunch of different topics like; - How she reintroduced certain foods recently - oxalates and the issues that they cause, like an Interstitial Cystitis flare - food boredom on the carnivore diet - carbohydrates and exercise performance - macros and protein intake - Devan's plans for the next few months I hope you enjoy this conversation. Devan always brings truth and honesty to this space, and it was an honor to have her back on the podcast. Connect with Devan Instagram: https://www.instagram.com/the_contoured_carnivore/ Linktree: https://linktr.ee/the_contoured_carnivore As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Carnivore Snax you can use my link and the code CARNIVORIST at check out for 15% off your order. https://carnivoresnax.com/?dt_id=467554 As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your first order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist#carnivorediet #carnivore #keto #meat #meatheals #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #worldcarnivoretribe #meateater #ketolifestyle #ketogenic #exvegan #exveganrecovery #exveganstories #meatheals🥓🍖🍗🥩

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    Carnivorist Chats Episode 37 "A Carnivore Revolution" with Serena Musick

    Serena Musick has an incredible healing story of disordered eating to share. From the time she was 12 (when she bought her first diet pills) she went on a roller coaster ride with her weight and health, literally trying almost every diet out there. That all changed when she caught covid in 2020 and had to stop eating many foods because during recovery her senses of taste and smell were altered so badly it became debilitating. She found the carnivore way of eating and has not looked back. Serena freed herself from the diet mentality and is now coaching and promoting this way of eating through her social media platforms and network called "The Carnivore Revolution." It was an honor to chat with Serena. We discussed her journey, fasting, her current challenge of 75 hard, her advice to people starting out on the Carnivore Diet and much more. I hope you enjoy the episode. Connect with Serena Instagram - https://www.instagram.com/serena.carnivore/?hl=en YouTube - https://www.youtube.com/@UCHlFeDkt3w0DXhrItDtS2_g TikTok - https://www.tiktok.com/@serena.carnivore As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Carnivore Snax you can use my link and the code CARNIVORIST at check out for 15% off your order. https://carnivoresnax.com/?dt_id=467554 As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your first order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 ✅ Book Me For Carnivore Coaching Sessions: https://jamesleman.satoriapp.com/book For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #meatheals #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #worldcarnivoretribe #meateater #ketolifestyle #ketogenic #exvegan #exveganrecovery #exveganstories #meatheals🥓🍖🍗🥩

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    Bonus Episode ! The Carnivorist Solo Sessions 1 "What I Eat In A Day On The Carnivore Diet"

    Hi Folks, This will be the first in a series of solo session where I will talk about specific things with my journey on the carnivore diet. In this first solo session, I highlight how I started the carnivore diet after being a vegan for six years, what challenges I ran into and how I addressed them. Things like: - oxalates - low stomach acid - digestive enzymes - dairy & eggs - meal timings and more. I hope you enjoy these shorter form solo sessions. As an affiliate of The Carnivore Bar, you can use my link below to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Carnivore Snax you can use my link and the code CARNIVORIST at check out for 15% off your order. https://carnivoresnax.com/?dt_id=467554 As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your first order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #meatheals #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #worldcarnivoretribe #meateater #ketolifestyle #ketogenic #exvegan #exveganrecovery #exveganstories #meatheals🥓🍖🍗🥩

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    Carnivorist Chats Episode 36 with Mark Ritz Co-Founder of Carnivore Snax

    Mark Ritz is the co-founder of Carnivore Snax. Along with his business partner Sylwia Tabor, they have created some of the most delicious and successful two-ingredient Carnivore products on the market. (meat & salt and that's it!) In this episode we talk about the why, what and how of Carnivore Snax. We also get into what is new and coming up for the company. It was an honor to have Mark on the show. I am a huge fan of all they do. If you have not tried their "meat pastries" yet, what are you waiting for? Trust me when I tell you they are delicious ! I hope you enjoy this episode. Connect with Carnivore Snax: Youtube: ​⁠ Instagram: https://www.instagram.com/carnivore.snax Website: https://carnivoresnax.com Facebook: https://www.facebook.com/carnivoresnax As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your first order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #meatheals #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #worldcarnivoretribe #meateater #ketolifestyle #ketogenic #exvegan #exveganrecovery #exveganstories #meatheals🥓🍖🍗🥩

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    Carnivorist Chats Episode 35 with The Low-Ox Coach Monique Attinger

    Monique Attinger is a certified holistic nutritionist and renowned expert on the plant compound called oxalate with over 15 years of experience treating, researching, and teaching about how to navigate a low oxalate diet. In this episode, Monique and I chatted about : - How she got into oxalates - What oxalates are and how they can harm you. - What foods are high in oxalates (her "dirty dozen") and easy substitutions you can make to lower your oxalate intake - What symptoms are synonymous with oxalate toxicity (MCAS, Arthritis & more) - How to properly navigate lowering your oxalate intake, especially if you are a Carnivore - What supplements can help as you come off a high oxalate diet. (and much more) Monique brings knowledge and expertise to this space, and it was an honor to have her on the show. I hope you find the conversation as helpful as I did. Connect with Monique : Instagram: https://www.instagram.com/lowoxcoach Twitter: https://twitter.com/LowOxCoach1 Website: https://lowoxcoach.com YouTube: https://www.youtube.com/channel/UCwfK8yIrNjiLm_g0xJ1L6EA As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate Prime protein powder) and then use the code CARNIVORIST at check out for 15% off your first order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #meatheals #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #worldcarnivoretribe #meateater #ketolifestyle #ketogenic #exvegan #exveganrecovery #exveganstories #meatheals🥓🍖🍗🥩

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    Carnivorist Chats Episode 34 "From Salads to Steak" with returning guest Alex Ball

    If you did not catch my first episode with Alex, make sure to listen to it first to add even more context to this powerful conversation. You can find the link to Episode 27 here: https://youtu.be/gl1nr6IuFps It was a pleasure to welcome Alex back to Carnivorist Chats. In this episode, we dug into issues we both faced on the vegan diet like other infections, digestive problems, dental challenges and more. We also discussed what we were eating then versus what we both eat now, and tips for those that may be considering adding animal foods back into their diet after being plant-based or vegetarian. (and much more) Alex brings honesty and passion to her testimony because she was so sick for so long, and her healing continues to be a journey blessed with discoveries. We plan on doing more of these conversations to help those that may be struggling, as we both did. I hope you enjoy the episode. Connect with Alex: Instagram - https://www.instagram.com/healingbythesun Tik Tok - https://www.tiktok.com/@healingbythesun Become part of the Fry Daddy Gang: https://a.co/d/70qYxgG As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate Prime protein powder) and then use the code CARNIVORIST at check out for 15% off your first order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #meatheals #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #worldcarnivoretribe #meateater #ketolifestyle #ketogenic #exvegan #exveganrecovery #exveganstories #meatheals🥓🍖🍗🥩

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    Carnivorist Chats Episode 33 Healing Anorexia and a Broken Brain with Valerie Smith

    Valerie was diagnosed in 1984 at the age of 14 with anorexia nervosa. She suffered for a total of 34 years. She is 5'9" and her lowest bmi was 11.8. Not only that, she spent most of the 34 years at 80 lbs. Doctors/dieticians pushed plant based heavy carbs, no fat and low protein on her. She believed them that it did not matter what she ate as long as her was weight restored. Her brain was broken with obsessive racing thoughts and screaming voices that kept her in bondage and active severe starvation on purpose. In 2017 after 33 years of severe anorexia, Valerie was eating less than 300 calories each day. In 2018, she began researching and reading exactly what brains need to work properly and after discovering YouTube videos with Dr. Ken Berry, Sally K. Norton, Amber O'hearn, Dr. Shawn Baker and others, she went "all in" on the Carnivore Diet and never looked back. She has been completely healed for 5 years and Valerie is now the wife, mother and daughter that she has always wanted to be. It was truly an honor to have Valerie on the podcast to share her story. I am certain you will find it as emotional and inspiring as I did. Be Well. James Connect with Valerie: Twitter - https://twitter.com/ValerieAnne1970 Instagram - https://www.instagram.com/valerieanne1970 As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your first order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ INSTAGRAM: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast : https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 ✅ Book Me For A Carnivore Coaching Session https://jamesleman.satoriapp.com/book For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #meatheals #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #worldcarnivoretribe #meateater #ketolifestyle #ketogenic #meatheals🥓🍖🍗🥩

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    Carnivorist Chats Episode 32 with the Carnivore Ballerina Olyveya Mazier

    For a young woman, Olyveya has already had her fair share of illness. After mold exposure and catching mononucleosis, she then had radiation poisoning (three times) and discovered she had heavy metals and parasites as well. Through the guidance of her mother and moving to a less toxic environment, she finally began to heal. Once she started to address her toxicities and combined that with the Carnivore diet, Olyveya began to experience life as she never had before. It was a pleasure to have Olyveya on the show. We discussed how she became sick due to all her exposures and talked in depth on how she is addressing them to heal. We also chatted about her skin care routine and what she eats on the carnivore diet, and much more. I hope you enjoy the conversation as much as I did. Watch "The Moldy Movie" for free online - https://moldymovie.com/ Connect with Olyveya : YouTube - https://www.youtube.com/@UCybcME0HJF9ejHZ5jYG92bw Instagram - https://www.instagram.com/carnivoreballerina Twitter - https://twitter.com/olyveyaa As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your first order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivo... ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast... For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist#carnivorediet #carnivore #keto #meat #meatheals #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #worldcarnivoretribe #meateater #ketolifestyle #ketogenic #exvegan #exveganrecovery #exveganstories #meatheals🥓🍖🍗🥩

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    Carnivorist Chats Episode 31 with Fitness Coach Tamar Licalzi

    Tamar is a carnivore, model, personal trainer, and lifestyle coach. After suffering for many years with health issues, she took matters into her own hands and took a closer look at what and how she was eating. Tamar has seen tremendous success with the carnivore diet and is passionate about sharing information and helping others achieve their diet and fitness goals. On her Instagram page, she shares carnivore meals, workouts, and videos of her clients to inspire others. In this episode we chatted about Tamar's health journey, supplementation on the carnivore diet, what she eats in a day, her coaching business and much more. It was a pleasure to have Tamar on the show and I hope you enjoy the episode. Connect with Tamar Instagram: https://www.instagram.com/tamarlicalzi As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your first order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivo... ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast... ✅ Book Me For Carnivore Coaching Sessions: https://jamesleman.satoriapp.com/book For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist#carnivorediet #carnivore #keto #meat #meatheals #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #worldcarnivoretribe #meateater #ketolifestyle #ketogenic #exvegan #exveganrecovery #exveganstories #meatheals🥓🍖🍗🥩

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    Carnivorist Chats Episode 30 with Kelsey aka NoReason2bVegan

    Kelsey is the founder of the Instagram page NoReason2BVegan. She is a former vegan herself, with first-hand experience of how this way of eating can be harmful to your health. After many years of researching truths, Kelsey has made it her mission to help others to not fall into the trap of veganism. Her content strikes a great balance between informative and humorous, however she takes this very seriously by sharing real data, indisputable facts, and the hard realities behind an ideology trying to force their way of thinking on everyone else. Kelsey was dropping facts and knowledge bombs throughout this episode. We chatted about the inaccuracies in the many arguments that vegans use to support their positions, as well how veganism can be cult-like at it's core. It was an honor to have Kelsey on the podcast, and we plan on doing a follow-up in the near future. Connect with Kelsey: Instagram - https://www.instagram.com/noreason2bvegan/ Youtube - https://www.youtube.com/@Noreason2bvegan Twitter - https://twitter.com/noreason2bvegan The Biggest Little Farm Movie Website -https://www.biggestlittlefarmmovie.com As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your first order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #meatheals #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #worldcarnivoretribe #meateater #ketolifestyle #ketogenic #exvegan #exveganrecovery #exveganstories #meatheals🥓🍖🍗🥩

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    Carnivorist Chats Episode 29 "From Vegan to Carnivore" with Claire Ciesl

    Claire had been struggling with anorexia nervosa since childhood. Many traumas brought her deeper and deeper into this eating disorder. Then, while being very depressed, she discovered veganism, which only made things worse. She suffered from sarcopenia, and ended up in a wheelchair, blind, and tube fed. In 2017, she got the flu which became pneumonia, and she literally died for 6 minutes. Claire then began to reintroduce a little bit of animal protein from this point, and was able to survive but not to thrive. In 2021, she started a high fat carnivore diet, and was able to get back to life. She is now back to work, looking after her son, her dogs, her life and trying to be active in the carnivore community to spread the word that meat can heal even anorexia nervosa. It was an honor to have her on the show to tell her incredible journey. I hope you enjoy it as much as I did. As an affiliate of Carnivore Snax you can use my link and the code CARNIVORIST at check out for 15% off your order. https://carnivoresnax.com/?dt_id=467554 As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your first order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #meatheals #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #worldcarnivoretribe #meateater #ketolifestyle #ketogenic #exvegan #exveganrecovery #exveganstories #meatheals🥓🍖🍗🥩

  44. 34

    Carnivorist Chats Episode 28 with Phillip Meece CEO of The Carnivore Bar

    Phillip Meece created "The Carnivore Bar" after seeing first hand the damage that the commonly available food caused to himself and others who were deployed. Phillip was a combat medic who served in Afghanistan and returned with gut dysbiosis after his health was compromised by preservative and seed oil laden foods and heavy antibiotic use. After finding out about the benefits of the Carnivore diet and then seeing them firsthand himself, he wanted to create the ideal food for travel, performance, and survival. He thought of pemmican, a high fat all-meat Native American food, and thus the Carnivore Bar was born! He launched a Kickstarter in 2019 and the rest is history. It was an honor to chat with Phillip. We got into his health journey during and after deployment. The nuances surrounding the R&D of Carnivore Bar as well as what's next for him as a business owner. I hope you enjoy this episode. As an affiliate of The Carnivore Bar you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS Find The Carnivore Bar Website - https://carnivorebar.com/ Instagram - https://www.instagram.com/thecarnivorebar Twitter - https://twitter.com/thecarnivorebar Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #meatheals #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #worldcarnivoretribe #meateater #ketolifestyle #ketogenic #exvegan #exveganrecovery #exveganstories #meatheals🥓🍖🍗🥩

  45. 33

    Carnivorist Chats Episode 27 "Healing By The Sun" with Alex Ball

    Alex Ball has an incredible healing story to share. From a young age, she had always felt very "sickly". After chronic antibiotic use for bronchitis and ear and sinus infections ruined her gut, she turned to a vegetarian and then vegan diet for hope and healing. Unfortunately, it was about to get worse, much worse. On her last two years on a vegan diet she suffered from severe malnutrition and weight loss, low iron and anemia, B-12 deficiency, hair loss, brain fog and more. She hit her breaking point when she was in bed for 20 hours a day from fatigue and struggled to hold a job and relationships. She knew she was dying and had to make a change. That change came in the form of adding animal foods back into her diet. From animal-based to now high fat carnivore, Alex has gone from dying to thriving and now is "in the driver's seat of her destiny" It was such an honor to chat with Alex as there are so many similarities in our journey's and her testimony is such a powerful one. I hope you enjoy it as much as I did. Connect with Alex Instagram - @healingbythesun Tic Tok - @healingbythesun Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #meatheals #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #worldcarnivoretribe #meateater #ketolifestyle #ketogenic #exvegan #exveganrecovery #exveganstories #meatheals🥓🍖🍗🥩

  46. 32

    Carnivorist Chats Episode 26 with Hal Cranmer “A Paradise For Parents”

    Hal Cranmer is the owner of A Paradise For Parents, which includes several assisted living homes in Phoenix, AZ. They are having incredible success by implementing low carbohydrate and carnivore diets, along with exercise programs, with their residents. They help people lose weight and improve cognition, which has greatly diminished the effects of dementia, Alzheimer's, and other cognitive diseases. Their assisted living homes try to improve the health of their residents through changes in lifestyle. Several residents from their homes have become well enough to go live at home again. It was an honor to chat with Hal and I hope you are as inspired by his work as I am. Find Hal at- https://aparadiseforparents.com/ TW- https://twitter.com/HalCranmer IG- https://www.instagram.com/Assisted_Living_Hal_Cranmer/ As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your first order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 ✅ Book Me For Carnivore Coaching Sessions: https://jamesleman.satoriapp.com/book For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist#carnivorediet #carnivore #keto #meat #meatheals #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #worldcarnivoretribe #meateater #ketolifestyle #ketogenic #exvegan #exveganrecovery #exveganstories #meatheals🥓🍖🍗🥩

  47. 31

    Carnivorist Chats Episode 25 with "The Thankful Carnivore" Brett Lloyd

    Brett Lloyd (aka The Thankful Carnivore) faced many years of psychological and physical challenges. After the conventional medical system failed him, he found hope and healing through simply changing what he put into his mouth on a daily basis. It was an honor to chat with Brett, as his testimony was so influential in my own journey. It was Brett who first told me to make sure and to tell others about my experiences with the carnivore diet, and he was a big reason I started this podcast. I hope you enjoy this emotional episode with Coach Brett. Follow Brett: Instagram: https://twitter.com/stickmanbleedin Twitter: https://twitter.com/stickmanbleedin As an affiliate of Carnivore Snax you can use my link and the code CARNIVORIST at check out for 15% off your order. https://carnivoresnax.com/?dt_id=467554 As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your first order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #meatheals #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #worldcarnivoretribe #meateater #ketolifestyle #ketogenic #exvegan #exveganrecovery #exveganstories #meatheals🥓🍖🍗🥩

  48. 30

    Carnivorist Chats Episode 24 with Irivin (Dazl) St.-Louis

    Irvin Dazl St-Louis is an athlete, dancer/street performer, and was primarily plant-based for 21 years. He recently decided to reintroduce meat into his diet in 2017 and ended up going full Carnivore in 2022. It was an honor to chat with Daz as we share so many similarities in how we ate and our experiences over the years. It was a candid and thought-provoking conversation. I hope you enjoy it as much as I did. Follow Dazl: Instagram: https://www.instagram.com/regimentbartendazcanada/ Facebook: @dazlregiment Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist#carnivorediet #carnivore #keto #meat #meatheals #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #worldcarnivoretribe #meateater #ketolifestyle #ketogenic #exvegan #exveganrecovery #exveganstories #meatheals🥓🍖🍗🥩

  49. 29

    Carnivorist Chats Episode 23 "An Industry Worth Fighting For" with Dairy Farmer Derrick Josi

    Derrick Josi is a 4th generation dairy farmer and member of the Tillamook farmers co-op in Oregon. He's the author of the book "An Industry Worth Fighting For" which gives a glimpse into the life of an active dairy farm and dispels many misconceptions about the industry. (get it on Amazon) It was great to chat with Derrick about his life as a dairy farmer and his thoughts around many of the common myths they face about what it is they do. Derrick has over 1 million followers combined on all his social media platforms, so make sure you connect with him at the following places; Facebook - https://www.facebook.com/tdfhonestfarming/?locale=en_GB Youtube - https://www.youtube.com/channel/UCCeoIS2pfSYZ8cFRuZt95dA Instagram - https://www.instagram.com/tdf_honest_farming/?hl=en Twitter- https://twitter.com/DerrickJosi Website- www.tdfhonestfarming.com As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your first order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist#carnivorediet #carnivore #keto #meat #meatheals #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #worldcarnivoretribe #meateater #ketolifestyle #ketogenic #exvegan #exveganrecovery #exveganstories #meatheals🥓🍖🍗🥩

  50. 28

    Carnivorist Chats Episode 22 with "The Plant-Free MD" Dr. Anthony Chaffee

    Dr. Chaffee is an American medical doctor specializing in Neurosurgery who over a span of 20 years has researched the optimal nutritional habits for athletic performance and health. Dr. Chaffee has dedicated many years and a large part of his professional practice to the study and education of diet and nutrition, and personally practices a fully carnivorous diet to this day. He currently resides in Perth, Australia, where he specializes in Neurosurgery and does private consultations and clinics in functional medicine and nutrition. It was an honor to chat with Dr. Chaffee, as his knowledge and the content he shares were so impactful on my own health journey. Find Dr. Chaffee at- YT- @anthonychaffeemd Podcast- The Plant Free MD Podcast IG- anthonychaffeemd TW- @anthony_chaffee Patreon- Dr Anthony Chaffee, MD As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your first order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist#carnivorediet #carnivore #keto #meat #meatheals #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #worldcarnivoretribe #meateater #ketolifestyle #ketogenic #exvegan #exveganrecovery #exveganstories #meatheals🥓🍖🍗🥩

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ABOUT THIS SHOW

Welcome to the Carnivorist Chats podcast. I am your host, James. As a "Carnivorist" I am continually learning and sharing knowledge about the Carnivore diet and low oxalate / low carbohydrate lifestyle. Join me as I use this platform to share success stories, insights, tips and opinions from fellow carnivores, knowledge from experts and thought leaders to help you achieve optimal health. Be WellJames

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Carnivorist Chats

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Carnivorist Chats currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Carnivorist Chats about?

Welcome to the Carnivorist Chats podcast. I am your host, James. As a "Carnivorist" I am continually learning and sharing knowledge about the Carnivore diet and low oxalate / low carbohydrate lifestyle. Join me as I use this platform to share success stories, insights, tips and opinions from...

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Carnivorist Chats has 50 episodes. Check the episode list to see recent publication dates and frequency.

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